---
title: "Meaning & Key Takeaway of: In many ways spiritual exercise is like…"
description: "\"In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a wh..."
image: "https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png"
---

#  In many ways spiritual exercise is like physical exercise…

![“In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.” quote by Jim George](https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png)   [Download](https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png) [Open image](https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png)

> “In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.”

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Spiritual neglect mirrors physical neglect; both lead to deterioration if not maintained.

**In simple terms:** Neglecting spirit harms body.

Key Takeaway

Practice regular spiritual care.

Themes

wellness balance holistic health

Mood

motivational practical

Type

health philosophical

When to use this quote

- daily meditation
- exercise routine
- stress management

Key Concepts

mind-body connection spiritual discipline preventive care

Questions to Reflect On

- How can you gauge spiritual health?
- What habits support both body and spirit?

A Different Perspective

Spiritual practice may not be measurable like exercise.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercising](https://sms4smile.com/quotes/about/exercising/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Physical exercise](https://sms4smile.com/quotes/about/physical-exercise/) [Religion](https://sms4smile.com/quotes/about/religion/) [Sagging](https://sms4smile.com/quotes/about/sagging/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) [Wrong place](https://sms4smile.com/quotes/about/wrong-place/)

## Related quotes

> [I'm not married. I hope to be someday so I can stop exercising.](https://sms4smile.com/quotes/jeff-stilson/i-m-not-married-i-hope-to-be-someday-so-i-can-stop-exercising/)

[Jeff Stilson](https://sms4smile.com/quotes/author/jeff-stilson/)

> [Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we…](https://sms4smile.com/quotes/kenneth-h-cooper/exercise-is-a-journey-not-a-destination-it-must-be-continued-for-the/)

[Kenneth H. Cooper](https://sms4smile.com/quotes/author/kenneth-h-cooper/)

> [If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna…](https://sms4smile.com/quotes/kirstie-alley/if-you-stop-exercising-which-i-did-and-if-you-stop-watching-your/)

[Kirstie Alley](https://sms4smile.com/quotes/author/kirstie-alley/)

> [Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the…](https://sms4smile.com/quotes/bible/physical-exercise-has-some-value-but-spiritual-exercise-is-valuable/)

[Bible](https://sms4smile.com/quotes/author/bible/)

> [Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.](https://sms4smile.com/quotes/marianne-williamson/spiritual-exercise-keeps-your-mind-in-shape-the-way-physical-exercise/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [“Come close to God and He will come close to you. (JAMES 4:8) Not everyone is willing to pay the price required to be…](https://sms4smile.com/quotes/joyce-meyer/come-close-to-god-and-he-will-come-close-to-you-james-4-8-not/)

[Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/)

> [I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of…](https://sms4smile.com/quotes/stephen-covey/i-won-t-take-time-to-repeat-all-the-obvious-benefits-of-physical/)

[Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/)

> [“We wouldn't have to take your rights away if you'd just stop exercising them.”](https://sms4smile.com/quotes/carl-john-x-veraja-2/we-wouldn-t-have-to-take-your-rights-away-if-you-d-just-stop/)

Carl-John X. Veraja

> [Prayer is spiritual exercise and every act of prayer stretches the soul.](https://sms4smile.com/quotes/james-dillet-freeman/prayer-is-spiritual-exercise-and-every-act-of-prayer-stretches-the/)

[James Dillet Freeman](https://sms4smile.com/quotes/author/james-dillet-freeman/)

> [Gardening can become a spiritual exercise, teaching us discernment as we eliminate the weeds from our lives, giving what we value room to grow.](https://sms4smile.com/quotes/diane-dreher/gardening-can-become-a-spiritual-exercise-teaching-us-discernment-as/)

[Diane Dreher](https://sms4smile.com/quotes/author/diane-dreher/)

> [I like music that is able to stir my soul. My music is a spiritual exercise](https://sms4smile.com/quotes/a-r-rahman/i-like-music-that-is-able-to-stir-my-soul-my-music-is-a-spiritual/)

[A. R. Rahman](https://sms4smile.com/quotes/author/a-r-rahman/)

> [“Fasting is a spiritual exercise that engenders the development of strong willpower and the spirit of regimentation. It”](https://sms4smile.com/quotes/virender-kapoor/fasting-is-a-spiritual-exercise-that-engenders-the-development-of/)

[Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/)

> [Dancing is a spiritual exercise in a physical form.](https://sms4smile.com/quotes/merce-cunningham/dancing-is-a-spiritual-exercise-in-a-physical-form/)

[Merce Cunningham](https://sms4smile.com/quotes/author/merce-cunningham/)

> [Seeing' as you travel is somewhat of a spiritual exercise: a process not of seeking interesting surroundings, but of being continually interested in whatever…](https://sms4smile.com/quotes/rolf-potts/seeing-as-you-travel-is-somewhat-of-a-spiritual-exercise-a-process/)

[Rolf Potts](https://sms4smile.com/quotes/author/rolf-potts/)

> [Writing was a spiritual exercise for my father, the only thing he really believed in.](https://sms4smile.com/quotes/anonymous/writing-was-a-spiritual-exercise-for-my-father-the-only-thing-he/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Jim George

> [Serving others prepares you to lead others.](https://sms4smile.com/quotes/jim-george/serving-others-prepares-you-to-lead-others/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“Consider every choice carefully, no matter how small, for it will affect the bigger decisions you make.”](https://sms4smile.com/quotes/jim-george/consider-every-choice-carefully-no-matter-how-small-for-it-will/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [Spiritual joy is what you experience when you choose to give thanks to God no matter what happens-even when things go wrong.](https://sms4smile.com/quotes/jim-george/spiritual-joy-is-what-you-experience-when-you-choose-to-give-thanks/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“When you are obedient to God, He fills you with His Spirit and empowers you to do all He asks of you.”](https://sms4smile.com/quotes/jim-george/when-you-are-obedient-to-god-he-fills-you-with-his-spirit-and/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“God always has a reason for what you are asked to endure.”](https://sms4smile.com/quotes/jim-george/god-always-has-a-reason-for-what-you-are-asked-to-endure/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“God’s ways are not our ways. They are beyond our understanding.”](https://sms4smile.com/quotes/jim-george/god-s-ways-are-not-our-ways-they-are-beyond-our-understanding/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“The closer a husband is to God, the closer he will grow to his wife.”](https://sms4smile.com/quotes/jim-george/the-closer-a-husband-is-to-god-the-closer-he-will-grow-to-his-wife/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“Even the most powerful enemies who threaten or oppress God’s children will one day fall.”](https://sms4smile.com/quotes/jim-george/even-the-most-powerful-enemies-who-threaten-or-oppress-god-s-children/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [Communication is not a one-way street.](https://sms4smile.com/quotes/jim-george/communication-is-not-a-one-way-street/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“Jesus showed compassion for the hurting and the lost, and so should you.”](https://sms4smile.com/quotes/jim-george/jesus-showed-compassion-for-the-hurting-and-the-lost-and-so-should-you/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“Obedience leads to a powerful, confident life. When you are obedient, and when you allow yourself to be led by God through the unexpected,…](https://sms4smile.com/quotes/jim-george/obedience-leads-to-a-powerful-confident-life-when-you-are-obedient/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“Christlikeness means to live and act as Christ lived and acted.”](https://sms4smile.com/quotes/jim-george/christlikeness-means-to-live-and-act-as-christ-lived-and-acted/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“God has provided you with many avenues for obtaining wisdom and averting failure. Resist your inclination to accept advice with easy solutions and to…](https://sms4smile.com/quotes/jim-george/god-has-provided-you-with-many-avenues-for-obtaining-wisdom-and/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [There is no substitute for your impassioned prayers on behalf of your children](https://sms4smile.com/quotes/jim-george/there-is-no-substitute-for-your-impassioned-prayers-on-behalf-of-your/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

> [“Put first things first and we get second things thrown in: Put second things first and we lose both first things and second things.”](https://sms4smile.com/quotes/jim-george/put-first-things-first-and-we-get-second-things-thrown-in-put-second-2/)

[Jim George](https://sms4smile.com/quotes/author/jim-george/)

[Explore all 154 Jim George quotes ](https://sms4smile.com/quotes/author/jim-george/)

## More Body quotes

> [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/)

[Ram Dass](https://sms4smile.com/quotes/author/ram-dass/)

> [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/)

[Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/)

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

> [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/)

[Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

Jennifer Siebel Newsom

> [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/)

[Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/)

[Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/)

> [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/)

[Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/)

> [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/)

[Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/)

> [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/)

[Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/)

> [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/)

[Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/)

> [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/)

[Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/)

[Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.",
            "creator": {
                "@type": "Person",
                "name": "Jim George"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jim-george/in-many-ways-spiritual-exercise-is-like-physical-exercise-if-you-stop/",
            "about": {
                "@type": "Thing",
                "name": "Body"
            },
            "@id": "https://sms4smile.com/quotes/jim-george/in-many-ways-spiritual-exercise-is-like-physical-exercise-if-you-stop/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png",
                "contentUrl": "https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png",
                "url": "https://sms4smile.com/quotes/i/a0b/jim-george-2688_body_in-many-ways-spiritual-exercise-is-like_2330674.png",
                "width": 1080,
                "height": 1080,
                "caption": "“In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may…” — Jim George",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jim George",
                    "item": "https://sms4smile.com/quotes/author/jim-george/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "In many ways spiritual exercise is...",
                    "item": "https://sms4smile.com/quotes/jim-george/in-many-ways-spiritual-exercise-is-like-physical-exercise-if-you-stop/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jim-george/in-many-ways-spiritual-exercise-is-like-physical-exercise-if-you-stop/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
