--- title: "Meaning & Key Takeaway of: Being vulnerable and strong is a…" description: "\"Being vulnerable and strong is a complicated thing, but that's who we are.\" — Jillian Hervey" image: "https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg" --- # Being vulnerable and strong is a complicated thing, but… ![“Being vulnerable and strong is a complicated thing, but that's who we are.” quote by Jillian Hervey](https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg) [Download](https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg) [Open image](https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg) > “Being vulnerable and strong is a complicated thing, but that's who we are.” [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Vulnerability and strength coexist, defining authentic humanity. **In simple terms:** Being open and resilient defines us. Key Takeaway Balance openness with resilience. Themes vulnerability strength authenticity Mood introspective encouraging Type motivational philosophical When to use this quote - leadership - team building - creative collaboration - mental health advocacy Key Concepts psychology emotional intelligence self‑acceptance Questions to Reflect On - How can you stay vulnerable without losing strength? - What practices build resilient authenticity? A Different Perspective Over‑exposure may lead to burnout. ★ ★ ★ ★ ★ No ratings yet [Complicated things](https://sms4smile.com/quotes/about/complicated-things/) [Strength](https://sms4smile.com/quotes/about/strength/) ## Related quotes > [“A person is never as quiet or unrestrained as they seem, or as bad or good, as vulnerable or as strong, as sweet or…](https://sms4smile.com/quotes/deb-caletti/a-person-is-never-as-quiet-or-unrestrained-as-they-seem-or-as-bad-or/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“Girl. Woman. So much more vulnerable. Strong and yet weak. A heart that knew no armor.”](https://sms4smile.com/quotes/cornelia-funke/girl-woman-so-much-more-vulnerable-strong-and-yet-weak-a-heart-that/) [Cornelia Funke](https://sms4smile.com/quotes/author/cornelia-funke/) > [“She wasn't completely broken or completely whole. She was guileless without being naïve. Vulnerable and strong at the same time. A locked box with…](https://sms4smile.com/quotes/c-d-reiss/she-wasn-t-completely-broken-or-completely-whole-she-was-guileless/) [C.D. Reiss](https://sms4smile.com/quotes/author/c-d-reiss/) > [“She realised with an intense, wonderful rush that love didn't make you weak. It made you vulnerable, but it also made you strong.”](https://sms4smile.com/quotes/kate-hewitt/she-realised-with-an-intense-wonderful-rush-that-love-didn-t-make-you/) Kate Hewitt > [We are all a volume on a shelf of a library, a story unto ourselves, never possibly described with one word or even very…](https://sms4smile.com/quotes/deb-caletti/we-are-all-a-volume-on-a-shelf-of-a-library-a-story-unto-ourselves/) [Deb Caletti](https://sms4smile.com/quotes/author/deb-caletti/) > [“When we allow ourselves to be disarmed, we become both vulnerable and strong. The only weapons then at our disposal are those of the…](https://sms4smile.com/quotes/christopher-l-heuertz/when-we-allow-ourselves-to-be-disarmed-we-become-both-vulnerable-and/) [Christopher L. Heuertz](https://sms4smile.com/quotes/author/christopher-l-heuertz/) > [The only complicated things worth fighting for will change the world in some way and/or make you lots of money, and a complicated relationship…](https://sms4smile.com/quotes/ingrid-weir/the-only-complicated-things-worth-fighting-for-will-change-the-world/) [Ingrid Weir](https://sms4smile.com/quotes/author/ingrid-weir/) > [I think people have a hard time dealing with a bunch of things at once. They can't have something be disturbing and funny at…](https://sms4smile.com/quotes/perfume-genius/i-think-people-have-a-hard-time-dealing-with-a-bunch-of-things-at/) [Perfume Genius](https://sms4smile.com/quotes/author/perfume-genius/) > [Everything's complicated, even those things that seem flat in their bleakness or sadness.](https://sms4smile.com/quotes/nick-hornby/everything-s-complicated-even-those-things-that-seem-flat-in-their/) [Nick Hornby](https://sms4smile.com/quotes/author/nick-hornby/) > [There's no limit to how complicated things can get, on account of one thing always leading to another.](https://sms4smile.com/quotes/e-b-white/there-s-no-limit-to-how-complicated-things-can-get-on-account-of-one/) [E. B. White](https://sms4smile.com/quotes/author/e-b-white/) > [I admire writers who can make complicated things simple, but my own talent has been to make simple things complicated.](https://sms4smile.com/quotes/john-barth/i-admire-writers-who-can-make-complicated-things-simple-but-my-own/) [John Barth](https://sms4smile.com/quotes/author/john-barth/) > [“1. Some people, Ranga, try to make things too complicated. One thing is not complicated. Two things are complicated, but not very complicated. Three…](https://sms4smile.com/quotes/ian-b-g-burns/1-some-people-ranga-try-to-make-things-too-complicated-one-thing-is/) [Ian B.G. Burns](https://sms4smile.com/quotes/author/ian-b-g-burns/) > [I had forgotten this about love: how the simple things- the turn away, the turn towards- could be so complicated, and how the complicated…](https://sms4smile.com/quotes/david-levithan/i-had-forgotten-this-about-love-how-the-simple-things-the-turn-away/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [Throughout human history, as our species has faced the frightening, terrorizing fact that we do not know who we are, or where we are…](https://sms4smile.com/quotes/timothy-leary/throughout-human-history-as-our-species-has-faced-the-frightening/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) ## More by Jillian Hervey > [ There's been so many, I think \[Lucas Goodman and I\] share this, but for us, Afropunk was a really big moment just because it… ](https://sms4smile.com/quotes/jillian-hervey/there-s-been-so-many-i-think-lucas-goodman-and-i-share-this-but-for/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [My main goal was to not tell my mom anything or anyone anything. Even within our family, we like to do it ourselves, we…](https://sms4smile.com/quotes/jillian-hervey/my-main-goal-was-to-not-tell-my-mom-anything-or-anyone-anything-even/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [I think the world tries to put people in a box, like this is the only appropriate way to be beautiful.](https://sms4smile.com/quotes/jillian-hervey/i-think-the-world-tries-to-put-people-in-a-box-like-this-is-the-only/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [It's definitely evolved from where it started - for 'Treat Me Like Fire,' I wanted something extremely wild because I was going to be…](https://sms4smile.com/quotes/jillian-hervey/it-s-definitely-evolved-from-where-it-started-for-treat-me-like-fire/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [To be on stage, to be sharing a stage with Lauryn Hill, Grace Jones, SZA, Kelis, and all these incredible women, I'm like 'When…](https://sms4smile.com/quotes/jillian-hervey/to-be-on-stage-to-be-sharing-a-stage-with-lauryn-hill-grace-jones-sza/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [You're just always growing. I feel like it's been very fast growth, but super exciting and I know I'll look back and feel like…](https://sms4smile.com/quotes/jillian-hervey/you-re-just-always-growing-i-feel-like-it-s-been-very-fast-growth-but/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [ \[My mom\] put me in dance class when I was really young just as a thing to do and I loved it. I remember… ](https://sms4smile.com/quotes/jillian-hervey/my-mom-put-me-in-dance-class-when-i-was-really-young-just-as-a-thing/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [The people that have inspired me the most were dancers and choreographers.](https://sms4smile.com/quotes/jillian-hervey/the-people-that-have-inspired-me-the-most-were-dancers-and/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [What kind of art do I want to make? What do I stand for? What inspires me? And then to have people in return…](https://sms4smile.com/quotes/jillian-hervey/what-kind-of-art-do-i-want-to-make-what-do-i-stand-for-what-inspires/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [I'm a Gemini and Lucas Goodman is a Leo, so we definitely wanted some duality. We definitely balance each other out in a lot…](https://sms4smile.com/quotes/jillian-hervey/i-m-a-gemini-and-lucas-goodman-is-a-leo-so-we-definitely-wanted-some/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [I tend to write about love because I'm always thinking about it. I think a lot though and struggle with overanalyzing. Way over. That's…](https://sms4smile.com/quotes/jillian-hervey/i-tend-to-write-about-love-because-i-m-always-thinking-about-it-i/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [Now, it's so sacred. It's how I see the world. I can't help but look at people, their physicality, and how they move. It's…](https://sms4smile.com/quotes/jillian-hervey/now-it-s-so-sacred-it-s-how-i-see-the-world-i-can-t-help-but-look-at/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [In general, I think the best thing to do is to connect with other females. I love meeting other female artists and feeling like…](https://sms4smile.com/quotes/jillian-hervey/in-general-i-think-the-best-thing-to-do-is-to-connect-with-other/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [I quit piano and violin because it felt too rigid. It was just my thing, something I fell in love with from a very…](https://sms4smile.com/quotes/jillian-hervey/i-quit-piano-and-violin-because-it-felt-too-rigid-it-was-just-my/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) > [I feel like my dad was the more artistic one, creating his own thing, loving to be around people, and all this stuff, doing…](https://sms4smile.com/quotes/jillian-hervey/i-feel-like-my-dad-was-the-more-artistic-one-creating-his-own-thing/) [Jillian Hervey](https://sms4smile.com/quotes/author/jillian-hervey/) [Explore all 102 Jillian Hervey quotes ](https://sms4smile.com/quotes/author/jillian-hervey/) ## More Complicated quotes > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [“Why the hell did he have to be so complicated? One minute he was charming, the next he withdrew behind his internal walls.”](https://sms4smile.com/quotes/lia-davis/why-the-hell-did-he-have-to-be-so-complicated-one-minute-he-was/) [Lia Davis](https://sms4smile.com/quotes/author/lia-davis/) > [Life is more complicated than we think, yet far simpler than anyone dares to imagine](https://sms4smile.com/quotes/lawrence-durrell/life-is-more-complicated-than-we-think-yet-far-simpler-than-anyone/) [Lawrence Durrell](https://sms4smile.com/quotes/author/lawrence-durrell/) > [I think adoption becomes complicated whenever the biological parents are alive.](https://sms4smile.com/quotes/james-haven/i-think-adoption-becomes-complicated-whenever-the-biological-parents/) [James Haven](https://sms4smile.com/quotes/author/james-haven/) > [We animals are the most complicated things in the known universe.](https://sms4smile.com/quotes/richard-dawkins/we-animals-are-the-most-complicated-things-in-the-known-universe/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [Programmers are always surrounded by complexity; we cannot avoid it… If our basic tool, the language in which we design and code our programs,…](https://sms4smile.com/quotes/tony-hoare/programmers-are-always-surrounded-by-complexity-we-cannot-avoid-it-if/) [Tony Hoare](https://sms4smile.com/quotes/author/tony-hoare/) > [“Just because it's complicated, just because you think you can't ever know everything about another person, it doesn't mean you can't try.”](https://sms4smile.com/quotes/maria-semple/just-because-it-s-complicated-just-because-you-think-you-can-t-ever/) [Maria Semple](https://sms4smile.com/quotes/author/maria-semple/) > [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/) [Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/) > [I think the ethics and morals of genetic engineering are very complicated. It intrigues me.](https://sms4smile.com/quotes/roger-spottiswoode/i-think-the-ethics-and-morals-of-genetic-engineering-are-very/) [Roger Spottiswoode](https://sms4smile.com/quotes/author/roger-spottiswoode/) > [Your Starbucks order is directly proportional to how complicated your personality is.](https://sms4smile.com/quotes/kevin/your-starbucks-order-is-directly-proportional-to-how-complicated-your/) [Kevin](https://sms4smile.com/quotes/author/kevin/) > [Geometry, which should only obey Physics, when united with it sometimes commands it. If it happens that the question which we wish to examine…](https://sms4smile.com/quotes/jean-le-rond-d-alembert/geometry-which-should-only-obey-physics-when-united-with-it-sometimes/) [Jean le Rond d'Alembert](https://sms4smile.com/quotes/author/jean-le-rond-d-alembert/) > [I have learned so much from my dad. Perhaps the biggest thing I've learned from my dad is how to be prepared at all…](https://sms4smile.com/quotes/jay-sekulow/i-have-learned-so-much-from-my-dad-perhaps-the-biggest-thing-i-ve/) [Jay Sekulow](https://sms4smile.com/quotes/author/jay-sekulow/) > [The world is complicated and full of grays, but there's still truth there to be found.](https://sms4smile.com/quotes/barack-obama/the-world-is-complicated-and-full-of-grays-but-there-s-still-truth/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [ The parts of the \[Civil Right\] Movement we recognize so well now were not born from a single decision, but were a complicated and… ](https://sms4smile.com/quotes/andrew-aydin/the-parts-of-the-civil-right-movement-we-recognize-so-well-now-were/) [Andrew Aydin](https://sms4smile.com/quotes/author/andrew-aydin/) > [Two people could build an outhouse in four hours. They're not complicated.](https://sms4smile.com/quotes/robert-maxwell/two-people-could-build-an-outhouse-in-four-hours-they-re-not/) [Robert Maxwell](https://sms4smile.com/quotes/author/robert-maxwell/) Browse all 3,190 Complicated quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Being vulnerable and strong is a complicated thing, but that's who we are.", "creator": { "@type": "Person", "name": "Jillian Hervey" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jillian-hervey/being-vulnerable-and-strong-is-a-complicated-thing-but-that-s-who-we/", "about": { "@type": "Thing", "name": "Complicated" }, "@id": "https://sms4smile.com/quotes/jillian-hervey/being-vulnerable-and-strong-is-a-complicated-thing-but-that-s-who-we/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg", "contentUrl": "https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg", "url": "https://sms4smile.com/quotes/i/368/jillian-hervey-5299_complicated_being-vulnerable-and-strong-is-a-complic_2866226.jpg", "width": 1080, "height": 1080, "caption": "“Being vulnerable and strong is a complicated thing, but that's who we are.” — Jillian Hervey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jillian Hervey", "item": "https://sms4smile.com/quotes/author/jillian-hervey/" }, { "@type": "ListItem", "position": 4, "name": "Being vulnerable and strong is a...", "item": "https://sms4smile.com/quotes/jillian-hervey/being-vulnerable-and-strong-is-a-complicated-thing-but-that-s-who-we/" } ], "@id": "https://sms4smile.com/quotes/jillian-hervey/being-vulnerable-and-strong-is-a-complicated-thing-but-that-s-who-we/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```