--- title: "Meaning & Key Takeaway of: Fifth. Here’s a simple and easy method…" description: "\"“Fifth. Here’s a simple and easy method that can move you along toward your goal: Every morning get a new 3 x 5 card and write a brief statement of yo..." image: "https://sms4smile.com/quotes/i/aa4/jill-ammon-wexler-55912_end-of-the-day_fifth-here-s-a-simple-and-easy-method-th_1781409.jpg" --- # Fifth. Here’s a simple and easy method that can move you… ![“Fifth. Here’s a simple and easy method that can move you along toward your goal: Every morning get a new 3 x 5 card and write a brief statement of your selected goal on it. Then on the other side of the card write ONE specific thing you will do today to move closer to your end goal. Keep it simple…” quote by Jill Ammon-Wexler](https://sms4smile.com/quotes/i/aa4/jill-ammon-wexler-55912_end-of-the-day_fifth-here-s-a-simple-and-easy-method-th_1781409.jpg) [Download](https://sms4smile.com/quotes/i/aa4/jill-ammon-wexler-55912_end-of-the-day_fifth-here-s-a-simple-and-easy-method-th_1781409.jpg) [Open image](https://sms4smile.com/quotes/i/aa4/jill-ammon-wexler-55912_end-of-the-day_fifth-here-s-a-simple-and-easy-method-th_1781409.jpg) > ““Fifth.  Here’s a simple and easy method that can move you along toward your goal: Every morning get a new 3 x 5 card and write a brief statement of your selected goal on it. Then on the other side of the card write ONE specific thing you will do today to move closer to your end goal. Keep it simple and realistic. This one thing must be real, specific, and achievable TODAY. Put the card in your pocket or purse, and just DO that one thing by the end of the day. In only one month you will be astonished at how your life has changed.”” [Jill Ammon-Wexler](https://sms4smile.com/quotes/author/jill-ammon-wexler/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A daily habit of writing a specific, achievable action toward a goal creates momentum and measurable progress. **In simple terms:** Write one concrete daily step toward your goal. Key Takeaway Take one small, real action each day. Themes goal setting habit formation productivity Mood determined optimistic Type practical inspirational When to use this quote - career planning - fitness training - learning a skill - financial budgeting Key Concepts incremental progress self‑efficacy motivation Questions to Reflect On - What single action can you commit to today? - How does daily consistency affect long‑term success? A Different Perspective May become overly rigid; not all goals fit a 3‑by‑5 format. ★ ★ ★ ★ ★ No ratings yet [End of the day](https://sms4smile.com/quotes/about/end-of-the-day/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Fifth Simple](https://sms4smile.com/quotes/about/fifth-simple-1864732/) [Goal Card](https://sms4smile.com/quotes/about/goal-card-1864731/) [Goal Morning](https://sms4smile.com/quotes/about/goal-morning-1864734/) [Goal Simple](https://sms4smile.com/quotes/about/goal-simple-1425470/) [Goals](https://sms4smile.com/quotes/about/goals/) [Life has changed](https://sms4smile.com/quotes/about/life-has-changed/) [Today Card](https://sms4smile.com/quotes/about/today-card-1864733/) ## Related quotes > [My goal is simple. All I want to do is re-connect people with animals. Awaken some emotions and some feelings and some logic, that…](https://sms4smile.com/quotes/gary-yourofsky/my-goal-is-simple-all-i-want-to-do-is-re-connect-people-with-animals/) [Gary Yourofsky](https://sms4smile.com/quotes/author/gary-yourofsky/) > [My goal is simple. It is a complete understanding of the universe, why it is as it is and why it exists at all.](https://sms4smile.com/quotes/stephen-hawking/my-goal-is-simple-it-is-a-complete-understanding-of-the-universe-why/) [Stephen Hawking](https://sms4smile.com/quotes/author/stephen-hawking/) > [“My goal is simple—to live simply and to be kind to all.”](https://sms4smile.com/quotes/debasish-mridha/my-goal-is-simple-to-live-simply-and-to-be-kind-to-all/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [Our goal is simple objects, objects that you can't imagine any other way.](https://sms4smile.com/quotes/jonathan-ive/our-goal-is-simple-objects-objects-that-you-can-t-imagine-any-other/) [Jonathan Ive](https://sms4smile.com/quotes/author/jonathan-ive/) > [Our goal is simple. It is to continue to inspire people through my father's legacy. There is a lot of value in continuing to…](https://sms4smile.com/quotes/shannon-lee/our-goal-is-simple-it-is-to-continue-to-inspire-people-through-my/) [Shannon Lee](https://sms4smile.com/quotes/author/shannon-lee/) > [My goal is simple - try and make sure my guy doesn't score. And if he does, make sure it's a contested two, or…](https://sms4smile.com/quotes/tristan-thompson/my-goal-is-simple-try-and-make-sure-my-guy-doesn-t-score-and-if-he/) [Tristan Thompson](https://sms4smile.com/quotes/author/tristan-thompson/) > [I want to be the woman who makes your bad days better. The one that makes you say, My life has changed since I…](https://sms4smile.com/quotes/laine/i-want-to-be-the-woman-who-makes-your-bad-days-better-the-one-that/) [Laine](https://sms4smile.com/quotes/author/laine/) > [Build what you want to see in the world.](https://sms4smile.com/quotes/jack-dorsey/build-what-you-want-to-see-in-the-world/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I want to be a Man who makes your bad days better and the one that makes you say my life has changed since…](https://sms4smile.com/quotes/anonymous/i-want-to-be-a-man-who-makes-your-bad-days-better-and-the-one-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [After 'Taramani,' life has changed - in a sense, as we grow, we evolve. My regret was post its release. After giving so much…](https://sms4smile.com/quotes/andrea-jeremiah/after-taramani-life-has-changed-in-a-sense-as-we-grow-we-evolve-my/) [Andrea Jeremiah](https://sms4smile.com/quotes/author/andrea-jeremiah/) > [I have to say that since my mother died, I am not the same person anymore. My life has changed a great deal because…](https://sms4smile.com/quotes/sophia-loren/i-have-to-say-that-since-my-mother-died-i-am-not-the-same-person/) [Sophia Loren](https://sms4smile.com/quotes/author/sophia-loren/) > [Being a mother is a completely different feeling and my life has changed completely. Plus I have a new found respect for mothers.](https://sms4smile.com/quotes/kashmira-shah/being-a-mother-is-a-completely-different-feeling-and-my-life-has/) [Kashmira Shah](https://sms4smile.com/quotes/author/kashmira-shah/) > [cross that person off your invitation list.](https://sms4smile.com/quotes/john-eliot/cross-that-person-off-your-invitation-list/) [John Eliot](https://sms4smile.com/quotes/author/john-eliot/) > [Life has changed after Rio. Winning a silver medal was a huge moment for me. It has come with a lot of responsibilities.](https://sms4smile.com/quotes/p-v-sindhu/life-has-changed-after-rio-winning-a-silver-medal-was-a-huge-moment/) [P. V. Sindhu](https://sms4smile.com/quotes/author/p-v-sindhu/) > [You're already naked. There is no reason not to follow your heart.](https://sms4smile.com/quotes/steve-jobs/you-re-already-naked-there-is-no-reason-not-to-follow-your-heart/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) ## More by Jill Ammon-Wexler > [“The RAS acts as the “editor” of the sensory-based information you’re constantly bombarded with. And just as the editor of a newspaper decides what…](https://sms4smile.com/quotes/jill-ammon-wexler/the-ras-acts-as-the-editor-of-the-sensory-based-information-you-re/) [Jill Ammon-Wexler](https://sms4smile.com/quotes/author/jill-ammon-wexler/) > [“Acting as if” you’re already happy and successful will build a subconscious expectation you will BE happy and successful.This alone creates quantum leaps!”](https://sms4smile.com/quotes/jill-ammon-wexler/acting-as-if-you-re-already-happy-and-successful-will-build-a/) [Jill Ammon-Wexler](https://sms4smile.com/quotes/author/jill-ammon-wexler/) > [“So ... you can  choose to become incredible by focusing on and developing your strengths -- or you can be ordinary, and focus on…](https://sms4smile.com/quotes/jill-ammon-wexler/so-you-can-choose-to-become-incredible-by-focusing-on-and-developing/) [Jill Ammon-Wexler](https://sms4smile.com/quotes/author/jill-ammon-wexler/) > [“Dr. Lupien believed those with a negative mind set could reverse their mental decline Most of today’s neuro-scientists agree. The brain is no longer…](https://sms4smile.com/quotes/jill-ammon-wexler/dr-lupien-believed-those-with-a-negative-mind-set-could-reverse-their/) [Jill Ammon-Wexler](https://sms4smile.com/quotes/author/jill-ammon-wexler/) > [“But recent research has clearly established that genius is NOT born – it is actually a learned skill. Think about what that can mean…](https://sms4smile.com/quotes/jill-ammon-wexler/but-recent-research-has-clearly-established-that-genius-is-not-born/) [Jill Ammon-Wexler](https://sms4smile.com/quotes/author/jill-ammon-wexler/) [Explore all 6 Jill Ammon-Wexler quotes ](https://sms4smile.com/quotes/author/jill-ammon-wexler/) ## More End of the day quotes > [Care less about what other people think because at the end of the day, everyone is so worried about themselves & how they are…](https://sms4smile.com/quotes/tyler-oakley/care-less-about-what-other-people-think-because-at-the-end-of-the-day/) [Tyler Oakley](https://sms4smile.com/quotes/author/tyler-oakley/) > [Obviously, I want to win, but at the same time, at the end of the day, it's a game and that's what I'm going…](https://sms4smile.com/quotes/anthony-rendon/obviously-i-want-to-win-but-at-the-same-time-at-the-end-of-the-day-it/) [Anthony Rendon](https://sms4smile.com/quotes/author/anthony-rendon/) > [At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the…](https://sms4smile.com/quotes/yehuda-berg/at-the-end-of-the-day-the-key-to-happiness-is-taking-ultimate/) [Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/) > [I'm a humanist at heart: at the end of the day, we are all human beings.](https://sms4smile.com/quotes/chet-faker/i-m-a-humanist-at-heart-at-the-end-of-the-day-we-are-all-human-beings/) [Chet Faker](https://sms4smile.com/quotes/author/chet-faker/) > [At the end of the day, winning games is the only thing that matters.](https://sms4smile.com/quotes/fred-vanvleet/at-the-end-of-the-day-winning-games-is-the-only-thing-that-matters/) [Fred VanVleet](https://sms4smile.com/quotes/author/fred-vanvleet/) > [You can hurt me a million times but at the end of the day I still love you](https://sms4smile.com/quotes/samantha-nicole-haynes/you-can-hurt-me-a-million-times-but-at-the-end-of-the-day-i-still/) [Samantha Nicole Haynes](https://sms4smile.com/quotes/author/samantha-nicole-haynes/) > [Trying to find this industry's tendency to celebrate the physical is a waste of time. So I'm happy to play the game. But I…](https://sms4smile.com/quotes/olivia-wilde/trying-to-find-this-industry-s-tendency-to-celebrate-the-physical-is/) [Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/) > [At the end of the day, the players and the coach have to talk - that's what consolidates the relationship.](https://sms4smile.com/quotes/sergio-ramos/at-the-end-of-the-day-the-players-and-the-coach-have-to-talk-that-s/) [Sergio Ramos](https://sms4smile.com/quotes/author/sergio-ramos/) > [Knowing at the end of the day you get to go home and you can work on your own project is super rewarding as…](https://sms4smile.com/quotes/andrew-keenan-bolger/knowing-at-the-end-of-the-day-you-get-to-go-home-and-you-can-work-on/) [Andrew Keenan-Bolger](https://sms4smile.com/quotes/author/andrew-keenan-bolger/) > [I can picture certain things in my mind, while writing the script, but then I can also tell that everyone else might be a…](https://sms4smile.com/quotes/rob-zombie/i-can-picture-certain-things-in-my-mind-while-writing-the-script-but/) [Rob Zombie](https://sms4smile.com/quotes/author/rob-zombie/) > [The bottom line, in the professional level, no matter where you go, there's going to be competition. That's what it is. At the end…](https://sms4smile.com/quotes/scott-tolzien/the-bottom-line-in-the-professional-level-no-matter-where-you-go/) [Scott Tolzien](https://sms4smile.com/quotes/author/scott-tolzien/) > [At the end of the day, if you don't identify with the main characters, no television show will work.](https://sms4smile.com/quotes/hiro-murai/at-the-end-of-the-day-if-you-don-t-identify-with-the-main-characters/) [Hiro Murai](https://sms4smile.com/quotes/author/hiro-murai/) > [At the end of the day, I'm a guy that stays in my own lane.](https://sms4smile.com/quotes/mark-jackson/at-the-end-of-the-day-i-m-a-guy-that-stays-in-my-own-lane/) [Mark Jackson](https://sms4smile.com/quotes/author/mark-jackson/) > [At the end of the day, football is just part of me, it's my love, my passion and my drive. But I understand at…](https://sms4smile.com/quotes/micah-parsons/at-the-end-of-the-day-football-is-just-part-of-me-it-s-my-love-my/) [Micah Parsons](https://sms4smile.com/quotes/author/micah-parsons/) > [When I saw him I thought I could curl up inside him and go to sleep and never wake up." "Men are no good…](https://sms4smile.com/quotes/catherynne-m-valente/when-i-saw-him-i-thought-i-could-curl-up-inside-him-and-go-to-sleep/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) [Browse all 3,685 End of the day quotes ](https://sms4smile.com/quotes/about/end-of-the-day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Fifth.  Here’s a simple and easy method that can move you along toward your goal: Every morning get a new 3 x 5 card and write a brief statement of your selected goal on it. Then on the other side of the card write ONE specific thing you will do today to move closer to your end goal. 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