--- title: "Meaning & Key Takeaway of: Meditation is the most extraordinary…" description: "\"Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't ..." image: "https://sms4smile.com/quotes/i/24a/jiddu-krishnamurti-249_about-yourself_meditation-is-the-most-extraordinary-thi_2799687.jpg" --- # Meditation is the most extraordinary thing if you know how… ![“Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way…” quote by Jiddu Krishnamurti](https://sms4smile.com/quotes/i/24a/jiddu-krishnamurti-249_about-yourself_meditation-is-the-most-extraordinary-thi_2799687.jpg) [Download](https://sms4smile.com/quotes/i/24a/jiddu-krishnamurti-249_about-yourself_meditation-is-the-most-extraordinary-thi_2799687.jpg) [Open image](https://sms4smile.com/quotes/i/24a/jiddu-krishnamurti-249_about-yourself_meditation-is-the-most-extraordinary-thi_2799687.jpg) > “Meditation is the most extraordinary thing if you know how to do it, and you cannot possibly learn from anybody; and that's the beauty of it. It isn't something you learn, a technique, and therefore there is no authority. Therefore if you will learn about yourself, watch yourself, watch the way you walk, the way you talk, how you eat, what you say, the gossip, the hate, the jealousy. If you are aware of it without any choice, all that is part of meditation, and as you go, as you journey, as that movement goes, all that movement is meditation. Then that movement is endless, timeless.” [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation is an ongoing, self‑observational practice without external authority, encompassing all aspects of daily life. **In simple terms:** Meditation is self‑watching in everyday life. Key Takeaway Practice mindful observation. Themes mindfulness self‑awareness non‑attachment timelessness Mood calm reflective Type spiritual inspirational When to use this quote - walking - eating - talking - reacting tostress Key Concepts philosophy spirituality Questions to Reflect On - How can you observe without judgment? - What daily actions become meditation? A Different Perspective Requires consistent, unbiased self‑observation. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Authority](https://sms4smile.com/quotes/about/authority/) [Beauty](https://sms4smile.com/quotes/about/beauty/) [Choices](https://sms4smile.com/quotes/about/choices/) [Extraordinary things](https://sms4smile.com/quotes/about/extraordinary-things/) [Gossip](https://sms4smile.com/quotes/about/gossip/) [Hate](https://sms4smile.com/quotes/about/hate/) [Journey](https://sms4smile.com/quotes/about/journey/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Movement](https://sms4smile.com/quotes/about/movement/) [Technique](https://sms4smile.com/quotes/about/technique/) [Timeless](https://sms4smile.com/quotes/about/timeless/) ## Related quotes > [What meaning has such meditation? There is no meaning; there is no utility. But in that meditation there is a movement of great ecstasy…](https://sms4smile.com/quotes/jiddu-krishnamurti/what-meaning-has-such-meditation-there-is-no-meaning-there-is-no/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Meditation is the movement of love. It isn't the love of the one or of the many. It is like water that anyone can…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-the-movement-of-love-it-isn-t-the-love-of-the-one-or-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [When you practice meditation, the meditator becomes all-important and not the movement of meditation.](https://sms4smile.com/quotes/jiddu-krishnamurti/when-you-practice-meditation-the-meditator-becomes-all-important-and/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“You can do it at any time. You can do it when you are sitting in a bus – that is, watch, observe. Be…](https://sms4smile.com/quotes/jiddu-krishnamurti/you-can-do-it-at-any-time-you-can-do-it-when-you-are-sitting-in-a-bus/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Meditation is the uncovering of this whole process of becoming and being—the negation of becoming in order to be. All this can be seen…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-the-uncovering-of-this-whole-process-of-becoming-and/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Your ecstasy is a movement towards the height and your meditation is a movement towards the depth. And once you have both, your life…](https://sms4smile.com/quotes/rajneesh/your-ecstasy-is-a-movement-towards-the-height-and-your-meditation-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy.”](https://sms4smile.com/quotes/amit-ray/meditation-is-a-journey-from-negative-mindset-to-positive-mindset-it/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know…](https://sms4smile.com/quotes/amit-ray/meditation-is-a-journey-to-know-yourself-knowing-yourself-has-many/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don't move,…](https://sms4smile.com/quotes/rama-swami/meditation-is-a-journey-without-movement-in-the-external-world-you/) [Rama Swami](https://sms4smile.com/quotes/author/rama-swami/) > [Meditation is the journey to happiness.](https://sms4smile.com/quotes/frederick-lenz/meditation-is-the-journey-to-happiness/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/meditation-is-the-journey-from-sound-to-silence-from-movement-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Movement is meditation. Move to win.](https://sms4smile.com/quotes/conor-mcgregor/movement-is-meditation-move-to-win/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [“Each movement can be a meditation — a way for us to turn inward and connect with our bodies on a deeper level.”](https://sms4smile.com/quotes/raegan-robinson/each-movement-can-be-a-meditation-a-way-for-us-to-turn-inward-and/) [Raegan Robinson](https://sms4smile.com/quotes/author/raegan-robinson/) > [Movement for me is meditation.](https://sms4smile.com/quotes/conor-mcgregor/movement-for-me-is-meditation/) [Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/) > [“Movement meditation involves incorporating the flow of movement into your thoughts”](https://sms4smile.com/quotes/dominique-francon/movement-meditation-involves-incorporating-the-flow-of-movement-into/) [Dominique Francon](https://sms4smile.com/quotes/author/dominique-francon/) ## More by Jiddu Krishnamurti > [A dialogue is very important. It is a form of communication in which question and answer continue till a question is left without an…](https://sms4smile.com/quotes/jiddu-krishnamurti/a-dialogue-is-very-important-it-is-a-form-of-communication-in-which/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [I have only one purpose: to make people free, to urge them towards freedom, to help them to break away from all limitations, for…](https://sms4smile.com/quotes/jiddu-krishnamurti/i-have-only-one-purpose-to-make-people-free-to-urge-them-towards/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Its beautiful to be alone. To be alone does not mean to be lonely. it means the mind is not influenced and contaminated by…](https://sms4smile.com/quotes/jiddu-krishnamurti/its-beautiful-to-be-alone-to-be-alone-does-not-mean-to-be-lonely-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Knowing the cause of something is not going to help you to be free of it.](https://sms4smile.com/quotes/jiddu-krishnamurti/knowing-the-cause-of-something-is-not-going-to-help-you-to-be-free-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Whatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him…](https://sms4smile.com/quotes/jiddu-krishnamurti/whatever-discipline-you-exercise-should-be-based-on-the-goal-your/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Begin where you are. Read every word, every phrase, every paragraph of the mind, as it operates through thought.](https://sms4smile.com/quotes/jiddu-krishnamurti/begin-where-you-are-read-every-word-every-phrase-every-paragraph-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Without discontentment, without revolt, you can never attain harmony. It is a necessary stage, which must be gone through by everyone.](https://sms4smile.com/quotes/jiddu-krishnamurti/without-discontentment-without-revolt-you-can-never-attain-harmony-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-a-state-of-mind-which-looks-at-everything-with-complete/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Learning is the very essence of humility . . .](https://sms4smile.com/quotes/jiddu-krishnamurti/learning-is-the-very-essence-of-humility/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [We need tremendous energy to bring about a psychological change in ourselves as human beings, because we have lived far too long in a…](https://sms4smile.com/quotes/jiddu-krishnamurti/we-need-tremendous-energy-to-bring-about-a-psychological-change-in/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is…](https://sms4smile.com/quotes/jiddu-krishnamurti/life-is-a-movement-a-constant-movement-in-relationship-and-thought/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Meditation is like going to a well, the waters of which are inexhaustible, with a pitcher that is always empty. The pitcher can never…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-like-going-to-a-well-the-waters-of-which-are/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [The observer is the observed.](https://sms4smile.com/quotes/jiddu-krishnamurti/the-observer-is-the-observed/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [When we stop fighting with ourselves, we aren't creating anymore conflict in our mind. Then our mind can for the first time relax and…](https://sms4smile.com/quotes/jiddu-krishnamurti/when-we-stop-fighting-with-ourselves-we-aren-t-creating-anymore/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [A lily or a rose never pretends, and its beauty is that it is what it is.](https://sms4smile.com/quotes/jiddu-krishnamurti/a-lily-or-a-rose-never-pretends-and-its-beauty-is-that-it-is-what-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) [Explore all 807 Jiddu Krishnamurti quotes ](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) ## More About yourself quotes > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. 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