--- title: "Meaning & Key Takeaway of: Meditation is a state of mind which looks…" description: "\"Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be atte..." image: "https://sms4smile.com/quotes/i/c92/jiddu-krishnamurti-249_attention_meditation-is-a-state-of-mind-which-look_61571.jpg" --- # Meditation is a state of mind which looks at everything… ![“Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention.” quote by Jiddu Krishnamurti](https://sms4smile.com/quotes/i/c92/jiddu-krishnamurti-249_attention_meditation-is-a-state-of-mind-which-look_61571.jpg) [Download](https://sms4smile.com/quotes/i/c92/jiddu-krishnamurti-249_attention_meditation-is-a-state-of-mind-which-look_61571.jpg) [Open image](https://sms4smile.com/quotes/i/c92/jiddu-krishnamurti-249_attention_meditation-is-a-state-of-mind-which-look_61571.jpg) > “Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention.” [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Attention is a holistic, self‑directed awareness that cannot be imposed by external systems; true focus arises from within, not through instruction. **In simple terms:** Self‑generated, total awareness. Key Takeaway Attention must be self‑originated. Themes mindfulness self‑awareness autonomy consciousness philosophy education Mood contemplative introspective serene Type philosophical spiritual instructional When to use this quote - personal reflection - spiritual practice - educational settings - mindfulness training - self‑development Key Concepts attention meditation learning control Practical Applications - designing self‑guided meditation programs - creating curricula that foster intrinsic focus Questions to Reflect On - How can you cultivate attention without external prompts? - What does it mean to be attentive to a system? ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Focus](https://sms4smile.com/quotes/about/focus/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [State of mind](https://sms4smile.com/quotes/about/state-of-mind/) [System](https://sms4smile.com/quotes/about/system/) ## Related quotes > [Meditation, then, is a state of mind in which the 'me' is absent. And therefore that very absence brings order.](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-then-is-a-state-of-mind-in-which-the-me-is-absent-and/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“If people think they can “do” meditation, then they become frustrated every time they don’t achieve the state. In the same way that making…](https://sms4smile.com/quotes/gudjon-bergmann/if-people-think-they-can-do-meditation-then-they-become-frustrated/) [Gudjon Bergmann](https://sms4smile.com/quotes/author/gudjon-bergmann/) > [Meditation state is a place of deep relaxation where you can pinpoint the things you do and to set a paradigm switch from effect…](https://sms4smile.com/quotes/roseanne-barr/meditation-state-is-a-place-of-deep-relaxation-where-you-can-pinpoint/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [“Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand, you cannot…](https://sms4smile.com/quotes/gudjon-bergmann/meditation-is-a-state-often-defined-as-deep-dreamless-sleep-awake-but/) [Gudjon Bergmann](https://sms4smile.com/quotes/author/gudjon-bergmann/) > [Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation…](https://sms4smile.com/quotes/rajneesh/meditation-is-a-state-of-no-mind-you-can-not-find-meditation-through/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [From the perspective of meditation, every state is a special state, every moment a special moment.](https://sms4smile.com/quotes/jon-kabat-zinn/from-the-perspective-of-meditation-every-state-is-a-special-state/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything…](https://sms4smile.com/quotes/rajneesh/meditation-means-you-don-t-have-anything-any-object-to-think-about/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The mind is constantly talking. If the inner talk can drop even for a single moment you will be able to have a glimpse…](https://sms4smile.com/quotes/rajneesh/the-mind-is-constantly-talking-if-the-inner-talk-can-drop-even-for-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“To be aware of inattention is to be attentive. Complete attention is love. It alone can see, and the seeing is the doing.”](https://sms4smile.com/quotes/jiddu-krishnamurti/to-be-aware-of-inattention-is-to-be-attentive-complete-attention-is/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [To die every day to every problem, every pleasure, and not carry over any problem at all; so the mind remains tremendously attentive, active,…](https://sms4smile.com/quotes/jiddu-krishnamurti/to-die-every-day-to-every-problem-every-pleasure-and-not-carry-over/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“The process of attentive listening makes the other person feel important, valued, and heard. For Nick, listening was, and still is, love. I've never…](https://sms4smile.com/quotes/susan-c-young/the-process-of-attentive-listening-makes-the-other-person-feel/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [So if you aspire to be a good conversationali st, be an attentive listener. To be interesting, be interested. Ask questions that other persons…](https://sms4smile.com/quotes/dale-carnegie/so-if-you-aspire-to-be-a-good-conversationali-st-be-an-attentive/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Be attentive when talking. Don't roll your eyes or slouch when your partner is talking.](https://sms4smile.com/quotes/mazher/be-attentive-when-talking-don-t-roll-your-eyes-or-slouch-when-your/) [Mazher](https://sms4smile.com/quotes/author/mazher/) > [Most songs come from being attentive. Attentive to life, attentive to scripture, attentive to your heart. Pay attention!](https://sms4smile.com/quotes/matt-redman/most-songs-come-from-being-attentive-attentive-to-life-attentive-to/) [Matt Redman](https://sms4smile.com/quotes/author/matt-redman/) > [Not knowing how to feed the spirit, we try to muffle its demands in distraction...What matters is that one be for a time inwardly…](https://sms4smile.com/quotes/anne-morrow-lindbergh/not-knowing-how-to-feed-the-spirit-we-try-to-muffle-its-demands-in/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) ## More by Jiddu Krishnamurti > [A dialogue is very important. It is a form of communication in which question and answer continue till a question is left without an…](https://sms4smile.com/quotes/jiddu-krishnamurti/a-dialogue-is-very-important-it-is-a-form-of-communication-in-which/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [I have only one purpose: to make people free, to urge them towards freedom, to help them to break away from all limitations, for…](https://sms4smile.com/quotes/jiddu-krishnamurti/i-have-only-one-purpose-to-make-people-free-to-urge-them-towards/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Its beautiful to be alone. To be alone does not mean to be lonely. it means the mind is not influenced and contaminated by…](https://sms4smile.com/quotes/jiddu-krishnamurti/its-beautiful-to-be-alone-to-be-alone-does-not-mean-to-be-lonely-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Knowing the cause of something is not going to help you to be free of it.](https://sms4smile.com/quotes/jiddu-krishnamurti/knowing-the-cause-of-something-is-not-going-to-help-you-to-be-free-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Whatever discipline you exercise should be based on the goal your child is eventually to reach, namely, freedom and happiness. I would show him…](https://sms4smile.com/quotes/jiddu-krishnamurti/whatever-discipline-you-exercise-should-be-based-on-the-goal-your/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Begin where you are. Read every word, every phrase, every paragraph of the mind, as it operates through thought.](https://sms4smile.com/quotes/jiddu-krishnamurti/begin-where-you-are-read-every-word-every-phrase-every-paragraph-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Without discontentment, without revolt, you can never attain harmony. It is a necessary stage, which must be gone through by everyone.](https://sms4smile.com/quotes/jiddu-krishnamurti/without-discontentment-without-revolt-you-can-never-attain-harmony-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Learning is the very essence of humility . . .](https://sms4smile.com/quotes/jiddu-krishnamurti/learning-is-the-very-essence-of-humility/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [We need tremendous energy to bring about a psychological change in ourselves as human beings, because we have lived far too long in a…](https://sms4smile.com/quotes/jiddu-krishnamurti/we-need-tremendous-energy-to-bring-about-a-psychological-change-in/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is…](https://sms4smile.com/quotes/jiddu-krishnamurti/life-is-a-movement-a-constant-movement-in-relationship-and-thought/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Meditation is like going to a well, the waters of which are inexhaustible, with a pitcher that is always empty. The pitcher can never…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-like-going-to-a-well-the-waters-of-which-are/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [The observer is the observed.](https://sms4smile.com/quotes/jiddu-krishnamurti/the-observer-is-the-observed/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [When we stop fighting with ourselves, we aren't creating anymore conflict in our mind. Then our mind can for the first time relax and…](https://sms4smile.com/quotes/jiddu-krishnamurti/when-we-stop-fighting-with-ourselves-we-aren-t-creating-anymore/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [A lily or a rose never pretends, and its beauty is that it is what it is.](https://sms4smile.com/quotes/jiddu-krishnamurti/a-lily-or-a-rose-never-pretends-and-its-beauty-is-that-it-is-what-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [And the point is, is it possible for the mind to be totally free from suffering and yet not become indifferent, callous, irresponsible, but…](https://sms4smile.com/quotes/jiddu-krishnamurti/and-the-point-is-is-it-possible-for-the-mind-to-be-totally-free-from/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) [Explore all 807 Jiddu Krishnamurti quotes ](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. 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