--- title: "Meaning & Key Takeaway of: Do you know your particular fears? And…" description: "\"Do you know your particular fears? And what do you usually do with them? You run away from them, don't you, or invent ideas and images to cover them? B..." image: "https://sms4smile.com/quotes/i/a82/jiddu-krishnamurti-249_do-you-know_do-you-know-your-particular-fears-and-wh_2040577.jpg" --- # Do you know your particular fears? And what do you usually… ![“Do you know your particular fears? And what do you usually do with them? You run away from them, don't you, or invent ideas and images to cover them? But to run away from fear is only to increase it.” quote by Jiddu Krishnamurti](https://sms4smile.com/quotes/i/a82/jiddu-krishnamurti-249_do-you-know_do-you-know-your-particular-fears-and-wh_2040577.jpg) [Download](https://sms4smile.com/quotes/i/a82/jiddu-krishnamurti-249_do-you-know_do-you-know-your-particular-fears-and-wh_2040577.jpg) [Open image](https://sms4smile.com/quotes/i/a82/jiddu-krishnamurti-249_do-you-know_do-you-know-your-particular-fears-and-wh_2040577.jpg) > “Do you know your particular fears? And what do you usually do with them? You run away from them, don't you, or invent ideas and images to cover them? But to run away from fear is only to increase it.” [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding fear only strengthens it; confronting it directly reduces its power. **In simple terms:** Facing fear weakens it. Key Takeaway Confront your fears head‑on. Themes fear self‑awareness personal growth Mood anxious reflective Type philosophical motivational When to use this quote - therapy sessions - public speaking - career challenges - relationship conflicts Key Concepts psychology mindfulness cognitive behavior Questions to Reflect On - What fear do you habitually avoid? - How might confronting it change your life? A Different Perspective Running away can reinforce avoidance patterns. ★ ★ ★ ★ ★ No ratings yet [Away Fear](https://sms4smile.com/quotes/about/away-fear-244961/) [Do you know](https://sms4smile.com/quotes/about/do-you-know/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Increase](https://sms4smile.com/quotes/about/fear-increase-2333601/) [Fears](https://sms4smile.com/quotes/about/fears/) [Fears Usually](https://sms4smile.com/quotes/about/fears-usually-2401897/) [Ideas](https://sms4smile.com/quotes/about/ideas/) [Increase](https://sms4smile.com/quotes/about/increase/) [Knows](https://sms4smile.com/quotes/about/knows/) [Particular](https://sms4smile.com/quotes/about/particular/) [Run away](https://sms4smile.com/quotes/about/run-away/) [Running](https://sms4smile.com/quotes/about/running/) [Running away](https://sms4smile.com/quotes/about/running-away/) ## Related quotes > [Every time we tell anybody to cheer up, things might be worse, we run away for fear we might be asked to specify how.](https://sms4smile.com/quotes/anonymous/every-time-we-tell-anybody-to-cheer-up-things-might-be-worse-we-run/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [But then the fate of shy people is that all of their fears usually come true.](https://sms4smile.com/quotes/manu-joseph/but-then-the-fate-of-shy-people-is-that-all-of-their-fears-usually/) [Manu Joseph](https://sms4smile.com/quotes/author/manu-joseph/) > [I think in the case of horror, it's a chance to confront a lot of your worse fears and those fears usually have to…](https://sms4smile.com/quotes/adam-arkin/i-think-in-the-case-of-horror-it-s-a-chance-to-confront-a-lot-of-your/) [Adam Arkin](https://sms4smile.com/quotes/author/adam-arkin/) > [While we diminish the stimulant of fear, we must increase to prisoners the incitements of hope, in proportion as we extinguish the terrors of…](https://sms4smile.com/quotes/dorothea-dix/while-we-diminish-the-stimulant-of-fear-we-must-increase-to-prisoners/) [Dorothea Dix](https://sms4smile.com/quotes/author/dorothea-dix/) > [... love and fear increase together with a precision almost mathematical: the greater the love is then the greater the fear is.](https://sms4smile.com/quotes/josephine-winslow-johnson/love-and-fear-increase-together-with-a-precision-almost-mathematical/) [Josephine Winslow Johnson](https://sms4smile.com/quotes/author/josephine-winslow-johnson/) > [No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take…](https://sms4smile.com/quotes/pema-ch-dr-n/no-one-ever-tells-us-to-stop-running-away-from-fear-the-advice-we/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [For me, what Macbeth is about is people who cannot face their fears and pain and instead of facing them and going beyond, they…](https://sms4smile.com/quotes/marion-cotillard/for-me-what-macbeth-is-about-is-people-who-cannot-face-their-fears/) [Marion Cotillard](https://sms4smile.com/quotes/author/marion-cotillard/) > [“Are we running away from home?” I asked, giving voice to the question that had been on my mind for two days, ever since…](https://sms4smile.com/quotes/michele-jaffe/are-we-running-away-from-home-i-asked-giving-voice-to-the-question/) [Michele Jaffe](https://sms4smile.com/quotes/author/michele-jaffe/) > [A rational army would run away.](https://sms4smile.com/quotes/baron-de-montesquieu/a-rational-army-would-run-away/) [Baron de Montesquieu](https://sms4smile.com/quotes/author/baron-de-montesquieu/) > [I think that as people and as humans, our social pattern is to always run away from problems... as humans in general.](https://sms4smile.com/quotes/cristian-machado/i-think-that-as-people-and-as-humans-our-social-pattern-is-to-always/) [Cristian Machado](https://sms4smile.com/quotes/author/cristian-machado/) > [“It is so wrong to run away from your purpose – you may be running away with a solution that may solve the world’s…](https://sms4smile.com/quotes/d-s-mashego/it-is-so-wrong-to-run-away-from-your-purpose-you-may-be-running-away/) [D.S. 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Read every word, every phrase, every paragraph of the mind, as it operates through thought.](https://sms4smile.com/quotes/jiddu-krishnamurti/begin-where-you-are-read-every-word-every-phrase-every-paragraph-of/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Without discontentment, without revolt, you can never attain harmony. It is a necessary stage, which must be gone through by everyone.](https://sms4smile.com/quotes/jiddu-krishnamurti/without-discontentment-without-revolt-you-can-never-attain-harmony-it/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-a-state-of-mind-which-looks-at-everything-with-complete/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Learning is the very essence of humility . . .](https://sms4smile.com/quotes/jiddu-krishnamurti/learning-is-the-very-essence-of-humility/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [We need tremendous energy to bring about a psychological change in ourselves as human beings, because we have lived far too long in a…](https://sms4smile.com/quotes/jiddu-krishnamurti/we-need-tremendous-energy-to-bring-about-a-psychological-change-in/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is…](https://sms4smile.com/quotes/jiddu-krishnamurti/life-is-a-movement-a-constant-movement-in-relationship-and-thought/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [“Meditation is like going to a well, the waters of which are inexhaustible, with a pitcher that is always empty. 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