--- title: "Meaning & Key Takeaway of: You will never be HAPPY if you continue…" description: "\"You will never be HAPPY if you continue to hold on to the things that makes me sad!\" — Jhoni13" image: "https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg" --- # You will never be HAPPY if you continue to hold on to the… ![“You will never be HAPPY if you continue to hold on to the things that makes me sad!” quote by Jhoni13](https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg) [Download](https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg) [Open image](https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg) > “You will never be HAPPY if you continue to hold on to the things that makes me sad!” [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Clinging to sad memories prevents happiness; letting go is necessary for joy. **In simple terms:** Let go of sadness to be happy. Key Takeaway Release painful attachments. Themes happiness letting go mental health Mood motivational hopeful Type psychological inspirational When to use this quote - Breakup recovery - grief counseling - personal growth - daily journaling Key Concepts Attachment theory emotional freedom Questions to Reflect On - What are you holding onto? - How can you practice release? A Different Perspective Some memories may be valuable. ★ ★ ★ ★ ★ No ratings yet [Being happy](https://sms4smile.com/quotes/about/being-happy/) [Continue Hold](https://sms4smile.com/quotes/about/continue-hold-1389481/) [Happy Continue](https://sms4smile.com/quotes/about/happy-continue-914935/) [Hold](https://sms4smile.com/quotes/about/hold/) [Hold Things](https://sms4smile.com/quotes/about/hold-things/) [Makes Sad](https://sms4smile.com/quotes/about/makes-sad/) [Sad](https://sms4smile.com/quotes/about/sad/) ## Related quotes > [You will never be truly happy if you continuously hold on to the things that make you sad. Let things go and move on.](https://sms4smile.com/quotes/anonymous/you-will-never-be-truly-happy-if-you-continuously-hold-on-to-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am happy to continue with my journey through time.](https://sms4smile.com/quotes/mary-crown-princess-of-denmark/i-am-happy-to-continue-with-my-journey-through-time/) [Mary, Crown Princess of Denmark](https://sms4smile.com/quotes/author/mary-crown-princess-of-denmark/) > [“Will never be happy if you continue to disturb the happiness of others”](https://sms4smile.com/quotes/novia-ratnasari/will-never-be-happy-if-you-continue-to-disturb-the-happiness-of-others/) [Novia Ratnasari](https://sms4smile.com/quotes/author/novia-ratnasari/) > [I truly just want to be happy and continue to work hard; I love life and every opportunity presented.](https://sms4smile.com/quotes/lydia-hearst/i-truly-just-want-to-be-happy-and-continue-to-work-hard-i-love-life/) [Lydia Hearst](https://sms4smile.com/quotes/author/lydia-hearst/) > [I will continue to hold my head high and not let negative, bitter people get me down.](https://sms4smile.com/quotes/porsha-williams/i-will-continue-to-hold-my-head-high-and-not-let-negative-bitter/) [Porsha Williams](https://sms4smile.com/quotes/author/porsha-williams/) > [He knows that the only way he can accept losing her is if he can continue to hold her or be held by her.…](https://sms4smile.com/quotes/michael-ondaatje/he-knows-that-the-only-way-he-can-accept-losing-her-is-if-he-can/) [Michael Ondaatje](https://sms4smile.com/quotes/author/michael-ondaatje/) > [Despite all the things I have been through in my life, I will continue to hold my head up high and move on. Because…](https://sms4smile.com/quotes/anonymous/despite-all-the-things-i-have-been-through-in-my-life-i-will-continue/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You know what? Just move on. Move on with life, and leave those who don't care about you behind. Don't stress of anyone anymore.…](https://sms4smile.com/quotes/anonymous/you-know-what-just-move-on-move-on-with-life-and-leave-those-who-don/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We can have peace, but if we continue to hold out, we can obtain more.](https://sms4smile.com/quotes/haim-bar-lev/we-can-have-peace-but-if-we-continue-to-hold-out-we-can-obtain-more/) [Haim Bar-Lev](https://sms4smile.com/quotes/author/haim-bar-lev/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [You can never be really happy if you keep holding to those bad memories which makes you sad.](https://sms4smile.com/quotes/anurag-prakash-ray/you-can-never-be-really-happy-if-you-keep-holding-to-those-bad/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Sometimes the best way to be happy is to learn to let go of things you tried hard to hold on to...](https://sms4smile.com/quotes/anonymous/sometimes-the-best-way-to-be-happy-is-to-learn-to-let-go-of-things/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is not safe for us to hold things SO tight that we cant let go.](https://sms4smile.com/quotes/anonymous/it-is-not-safe-for-us-to-hold-things-so-tight-that-we-cant-let-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There are many in this old world of ours who hold that things break about even for all of us. I have observed for…](https://sms4smile.com/quotes/bat-masterson/there-are-many-in-this-old-world-of-ours-who-hold-that-things-break/) [Bat Masterson](https://sms4smile.com/quotes/author/bat-masterson/) > [Conservatives hold on to things not only because they are attached to them, but also because they do not see the sense in radical…](https://sms4smile.com/quotes/roger-scruton/conservatives-hold-on-to-things-not-only-because-they-are-attached-to/) [Roger Scruton](https://sms4smile.com/quotes/author/roger-scruton/) ## More by Jhoni13 > [They say FALLING IN LOVE is GOOD, But I think EATING FOOD is VERY GOOD!](https://sms4smile.com/quotes/jhoni13/they-say-falling-in-love-is-good-but-i-think-eating-food-is-very-good/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [It's amazing how rain symbolizes fear Less Love . Rain doesn't know where it would Land, yet it still Fall .](https://sms4smile.com/quotes/jhoni13/it-s-amazing-how-rain-symbolizes-fear-less-love-rain-doesn-t-know/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [A person who never forget to greet you good morning is the person who deserves to be loved.](https://sms4smile.com/quotes/jhoni13/a-person-who-never-forget-to-greet-you-good-morning-is-the-person-who/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [The sweetest relationship in this world is when you hold the hand of a person and the person walks with you without asking where…](https://sms4smile.com/quotes/jhoni13/the-sweetest-relationship-in-this-world-is-when-you-hold-the-hand-of/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [Sometimes, you don't want to fall in love but your heart doesn't ask your permission!Â¥](https://sms4smile.com/quotes/jhoni13/sometimes-you-don-t-want-to-fall-in-love-but-your-heart-doesn-t-ask/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [Always LOVE your GIRL because there is always ANOTHER MAN who is DYING to have her! :)](https://sms4smile.com/quotes/jhoni13/always-love-your-girl-because-there-is-always-another-man-who-is/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [SHREK is the BEST FAIRYTALE. He teaches us that NO ONE NEEDS TO BE PERFECT to have a HAPPILY EVER AFTER.](https://sms4smile.com/quotes/jhoni13/shrek-is-the-best-fairytale-he-teaches-us-that-no-one-needs-to-be/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [As years go, you may loose your Hair, Teeth & Eyesight. But not your Talent, Brightness & Intelligence.Because, YOU can never loose which you…](https://sms4smile.com/quotes/jhoni13/as-years-go-you-may-loose-your-hair-teeth-eyesight-but-not-your/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [That awesome moment when you have no liabilities, expectations and jealous-es 'cause you don't have a BOYFRIEND.](https://sms4smile.com/quotes/jhoni13/that-awesome-moment-when-you-have-no-liabilities-expectations-and/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [I never wished for A PERFECT LOVE. I just wanted to be with SOMEONE who stays real even if we're still UNSURE of EVERYTHING](https://sms4smile.com/quotes/jhoni13/i-never-wished-for-a-perfect-love-i-just-wanted-to-be-with-someone/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [It is better to WAIT than to force things to HAPPEN!](https://sms4smile.com/quotes/jhoni13/it-is-better-to-wait-than-to-force-things-to-happen/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [DON'T THINK OF THE FEW THINGS YOU DIDN'T GET AFTER PRAYING. THINK AND THANK GOD FOR THE COUNTLESS BEAUTIFUL THINGS HE GAVE US WITHOUT…](https://sms4smile.com/quotes/jhoni13/don-t-think-of-the-few-things-you-didn-t-get-after-praying-think-and/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [LIFE is simple, it's just not EASY! I will make a conscious effort to be agreeable. I will be kind and courteous to those…](https://sms4smile.com/quotes/jhoni13/life-is-simple-it-s-just-not-easy-i-will-make-a-conscious-effort-to/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [A relationship doesnt shine by just shaking hand in best times, But it blossoms by holding hands firmly in critical situation!](https://sms4smile.com/quotes/jhoni13/a-relationship-doesnt-shine-by-just-shaking-hand-in-best-times-but-it/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) > [Because the SPACES between my fingers are right where yours fit perfectly!](https://sms4smile.com/quotes/jhoni13/because-the-spaces-between-my-fingers-are-right-where-yours-fit/) [Jhoni13](https://sms4smile.com/quotes/author/jhoni13/) [Explore all 24 Jhoni13 quotes ](https://sms4smile.com/quotes/author/jhoni13/) ## More Being happy quotes > [I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can…](https://sms4smile.com/quotes/gabrielle-reece/i-don-t-want-to-be-famous-famous-i-m-happy-on-the-second-tier-where-i/) [Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/) > [I may never be good enough for everybody. But I'll always be the best for someone who's contented to have me.](https://sms4smile.com/quotes/anonymous/i-may-never-be-good-enough-for-everybody-but-i-ll-always-be-the-best/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person that can bring you happiness is you.](https://sms4smile.com/quotes/anonymous/the-only-person-that-can-bring-you-happiness-is-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Single as a dollar and not looking for change.](https://sms4smile.com/quotes/anonymous/single-as-a-dollar-and-not-looking-for-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [I'm closer to being happy. I'm doing things that make me happy. In football I loved to practice and I loved to play, but…](https://sms4smile.com/quotes/ricky-williams/i-m-closer-to-being-happy-i-m-doing-things-that-make-me-happy-in/) [Ricky Williams](https://sms4smile.com/quotes/author/ricky-williams/) > [If you aren't happy being single you're not going to be happy in a relationship.Find your own happiness first..then share it](https://sms4smile.com/quotes/my-favorite-qoutes/if-you-aren-t-happy-being-single-you-re-not-going-to-be-happy-in-a/) [My Favorite Qoutes](https://sms4smile.com/quotes/author/my-favorite-qoutes/) > [Why is it that anyone can pretend to be someone there not and never be someone they are?](https://sms4smile.com/quotes/akeem/why-is-it-that-anyone-can-pretend-to-be-someone-there-not-and-never/) [Akeem](https://sms4smile.com/quotes/author/akeem/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You put a smile on my face.](https://sms4smile.com/quotes/joyrala/you-put-a-smile-on-my-face/) [Joyrala](https://sms4smile.com/quotes/author/joyrala/) > [Never give up on something when in fact you know that it's the only thing that could make you happy](https://sms4smile.com/quotes/mariejoie-uro/never-give-up-on-something-when-in-fact-you-know-that-it-s-the-only/) [Mariejoie Uro](https://sms4smile.com/quotes/author/mariejoie-uro/) > [Being happy is better than being a King...](https://sms4smile.com/quotes/elton-sibiya/being-happy-is-better-than-being-a-king/) [Elton Sibiya](https://sms4smile.com/quotes/author/elton-sibiya/) > [The first step to happiness is deciding what you want, the second step is doing whatever it takes to get it and the last…](https://sms4smile.com/quotes/anonymous/the-first-step-to-happiness-is-deciding-what-you-want-the-second-step/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Time moves on and we later regret the things not done, the words not said, the love not shown, life's too short, do what…](https://sms4smile.com/quotes/nishan-panwar/time-moves-on-and-we-later-regret-the-things-not-done-the-words-not/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The thing that counts most in the pursuit of happiness is choosing the right companion](https://sms4smile.com/quotes/nate/the-thing-that-counts-most-in-the-pursuit-of-happiness-is-choosing/) [Nate](https://sms4smile.com/quotes/author/nate/) [Browse all 1,377 Being happy quotes ](https://sms4smile.com/quotes/about/being-happy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You will never be HAPPY if you continue to hold on to the things that makes me sad!", "creator": { "@type": "Person", "name": "Jhoni13" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jhoni13/you-will-never-be-happy-if-you-continue-to-hold-on-to-the-things-that/", "about": { "@type": "Thing", "name": "Being happy" }, "@id": "https://sms4smile.com/quotes/jhoni13/you-will-never-be-happy-if-you-continue-to-hold-on-to-the-things-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg", "contentUrl": "https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg", "url": "https://sms4smile.com/quotes/i/04f/jhoni13-24393_being-happy_you-will-never-be-happy-if-you-continue_1726559.jpg", "width": 1080, "height": 1080, "caption": "“You will never be HAPPY if you continue to hold on to the things that makes me sad!” — Jhoni13", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jhoni13", "item": "https://sms4smile.com/quotes/author/jhoni13/" }, { "@type": "ListItem", "position": 4, "name": "You will never be HAPPY if...", "item": "https://sms4smile.com/quotes/jhoni13/you-will-never-be-happy-if-you-continue-to-hold-on-to-the-things-that/" } ], "@id": "https://sms4smile.com/quotes/jhoni13/you-will-never-be-happy-if-you-continue-to-hold-on-to-the-things-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```