--- title: "Meaning & Key Takeaway of: Keep up your courage, stay true to what…" description: "\"Keep up your courage, stay true to what you believe in.\" — Jessica Stern" image: "https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg" --- # Keep up your courage, stay true to what you believe in. ![“Keep up your courage, stay true to what you believe in.” quote by Jessica Stern](https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg) [Download](https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg) [Open image](https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg) > “Keep up your courage, stay true to what you believe in.” [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Courage and integrity guide you to stay aligned with your beliefs despite challenges. **In simple terms:** Stay brave and true to your convictions. Key Takeaway Maintain courage and authenticity. Themes courage integrity belief leadership resilience Mood encouraging determined Type motivational leadership When to use this quote - career decisions - activism - personal dilemmas Key Concepts ethical decision‑making personal values Questions to Reflect On - What belief are you willing to defend? - How do you sustain courage over time? 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Don't take no for an answer.](https://sms4smile.com/quotes/lauren-conrad/stay-true-to-what-you-believe-in-and-don-t-let-people-try-to-change/) [Lauren Conrad](https://sms4smile.com/quotes/author/lauren-conrad/) > [It's the courage to stay with something long enough to succeed at it.](https://sms4smile.com/quotes/earl-nightingale/it-s-the-courage-to-stay-with-something-long-enough-to-succeed-at-it/) [Earl Nightingale](https://sms4smile.com/quotes/author/earl-nightingale/) > [With courage you can stay with something long enough to succeed at it.](https://sms4smile.com/quotes/earl-nightingale/with-courage-you-can-stay-with-something-long-enough-to-succeed-at-it/) [Earl Nightingale](https://sms4smile.com/quotes/author/earl-nightingale/) > [It takes courage to stay young, to make your enthusiasms work for you. 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I believe in being true to my work.](https://sms4smile.com/quotes/rekha/i-believe-in-being-true-to-myself-i-believe-in-being-true-to-my-work/) [Rekha](https://sms4smile.com/quotes/author/rekha/) > [“Negative thoughts...they're only true if you believe them.”](https://sms4smile.com/quotes/timothy-pina/negative-thoughts-they-re-only-true-if-you-believe-them/) [Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/) > [The good thing about science is that it's true whether or not you believe in it.](https://sms4smile.com/quotes/neil-degrasse-tyson/the-good-thing-about-science-is-that-it-s-true-whether-or-not-you/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Life is all about being true to yourself and what you believe in](https://sms4smile.com/quotes/andy-biersack/life-is-all-about-being-true-to-yourself-and-what-you-believe-in/) [Andy Biersack](https://sms4smile.com/quotes/author/andy-biersack/) ## More by Jessica Stern > [“How much of what we think of as an admirable response to trauma - the "stiff upper lip" - is actually dissociation, the mind's…](https://sms4smile.com/quotes/jessica-stern/how-much-of-what-we-think-of-as-an-admirable-response-to-trauma-the/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [“Here is what I think now, reading what I wrote down for the police at age fifteen, right after I was raped. 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The violet's message was…](https://sms4smile.com/quotes/jessica-stern/my-breathe-would-catch-at-the-sight-of-violets-so-common-in-the-woods/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [“What is courage?" I ask. "Bearing witness. That is a form of courage.”](https://sms4smile.com/quotes/jessica-stern/what-is-courage-i-ask-bearing-witness-that-is-a-form-of-courage/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [I have listened and I have been quiet all my life. But now I will speak.](https://sms4smile.com/quotes/jessica-stern/i-have-listened-and-i-have-been-quiet-all-my-life-but-now-i-will-speak/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [Never give up hope, spring will come.](https://sms4smile.com/quotes/jessica-stern/never-give-up-hope-spring-will-come/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [“Why does the threat of violent death alter some of us, even if subtly, forever? 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You…](https://sms4smile.com/quotes/jessica-stern/some-people-s-lives-seem-to-flow-in-a-narrative-mine-had-many-stops/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [“Other flowers came at the end of the summer, but by then the winter sadness had already dissipated, and the effect of the blooms…](https://sms4smile.com/quotes/jessica-stern/other-flowers-came-at-the-end-of-the-summer-but-by-then-the-winter/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [“People say that rape is not sex, that it's violence," Lucy says, bitterly. "But it's also sex. You can't get around that," she says.…](https://sms4smile.com/quotes/jessica-stern/people-say-that-rape-is-not-sex-that-it-s-violence-lucy-says-bitterly/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) > [“Denial helps the bystander. We don't want to know what the boys we send to Iraq have done to others out of terror, or…](https://sms4smile.com/quotes/jessica-stern/denial-helps-the-bystander-we-don-t-want-to-know-what-the-boys-we/) [Jessica Stern](https://sms4smile.com/quotes/author/jessica-stern/) [Explore all 23 Jessica Stern quotes ](https://sms4smile.com/quotes/author/jessica-stern/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Keep up your courage, stay true to what you believe in.", "creator": { "@type": "Person", "name": "Jessica Stern" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jessica-stern/keep-up-your-courage-stay-true-to-what-you-believe-in/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/jessica-stern/keep-up-your-courage-stay-true-to-what-you-believe-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg", "contentUrl": "https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg", "url": "https://sms4smile.com/quotes/i/706/jessica-stern-25042_believe_keep-up-your-courage-stay-true-to-what-y_2542431.jpg", "width": 1080, "height": 1080, "caption": "“Keep up your courage, stay true to what you believe in.” — Jessica Stern", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jessica Stern", "item": "https://sms4smile.com/quotes/author/jessica-stern/" }, { "@type": "ListItem", "position": 4, "name": "Keep up your courage, stay true...", "item": "https://sms4smile.com/quotes/jessica-stern/keep-up-your-courage-stay-true-to-what-you-believe-in/" } ], "@id": "https://sms4smile.com/quotes/jessica-stern/keep-up-your-courage-stay-true-to-what-you-believe-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```