---
title: "Meaning & Key Takeaway of: Whether you have been the target of…"
description: "\"“Whether you have been the target of aggressive behavior or the aggressor, this event does not define you. Every day brings a new opportunity to start ..."
image: "https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg"
---

#  Whether you have been the target of aggressive behavior or…

![“Whether you have been the target of aggressive behavior or the aggressor, this event does not define you. Every day brings a new opportunity to start again.” quote by Jessica Speer](https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg)   [Download](https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg) [Open image](https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg)

> ““Whether you have been the target of aggressive behavior or the aggressor, this event does not define you. Every day brings a new opportunity to start again.””

Jessica Speer

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Both victims and perpetrators can redefine themselves daily, independent of past actions.

**In simple terms:** Your past doesn't dictate your future.

Key Takeaway

Choose to start anew each day.

Themes

self‑renewal accountability growth

Mood

hopeful determined

Type

self‑help inspirational

When to use this quote

- daily journaling
- therapy sessions
- conflict resolution
- coaching

Key Concepts

identity reconstruction behavioral change

Questions to Reflect On

- What small habit can signal a fresh start?
- How do you forgive yourself and others?

A Different Perspective

Changing habits is hard; old patterns may resurface.

★ ★ ★ ★ ★   No ratings yet

[Aggression](https://sms4smile.com/quotes/about/aggression/) [Aggressive-behavior](https://sms4smile.com/quotes/about/aggressive-behavior/) [Aggressor](https://sms4smile.com/quotes/about/aggressor/) [Bullying](https://sms4smile.com/quotes/about/bullying/) [Bullying quotes](https://sms4smile.com/quotes/about/bullying-quotes/) [Everyday](https://sms4smile.com/quotes/about/everyday/) [Goals](https://sms4smile.com/quotes/about/goals/) [Habits](https://sms4smile.com/quotes/about/habits/) [New opportunity](https://sms4smile.com/quotes/about/new-opportunity/)

## Related quotes

> [“Aggression in a dog is similar to aggression in a human. We re both scared of what we don't understand, and our need to…](https://sms4smile.com/quotes/andre-gatling/aggression-in-a-dog-is-similar-to-aggression-in-a-human-we-re-both/)

Andre Gatling

> [ “Lella York, the self-proclaimed queen of passive-aggressive behavior. \[Lella's perceptive view of herself\]” ](https://sms4smile.com/quotes/maria-grazia-swan/lella-york-the-self-proclaimed-queen-of-passive-aggressive-behavior/)

[Maria Grazia Swan](https://sms4smile.com/quotes/author/maria-grazia-swan/)

> [“There is nothing passive about passive-aggressive behavior.”](https://sms4smile.com/quotes/charles-f-glassman/there-is-nothing-passive-about-passive-aggressive-behavior/)

[Charles F. Glassman](https://sms4smile.com/quotes/author/charles-f-glassman/)

> [“the tiny part of the hypothalamus that seemed correlated with aggressive behavior was intertwined with the part associated with the impulse to mate.”](https://sms4smile.com/quotes/anonymous/the-tiny-part-of-the-hypothalamus-that-seemed-correlated-with/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“It is not necessary to get into a fight with someone because you feel angry; aggressive behavior does not have to be a knee-jerk…](https://sms4smile.com/quotes/valerie-porr-m-a/it-is-not-necessary-to-get-into-a-fight-with-someone-because-you-feel/)

[Valerie Porr M.A](https://sms4smile.com/quotes/author/valerie-porr-m-a/)

> [“Boys’ aggressiveness is increasingly being treated as a medical problem, particularly in schools, a trend that has led to the diagnosing and medicating of…](https://sms4smile.com/quotes/lundy-bancroft/boys-aggressiveness-is-increasingly-being-treated-as-a-medical/)

[Lundy Bancroft](https://sms4smile.com/quotes/author/lundy-bancroft/)

> [“The longer you put something off, the more tension builds inside, and the more passive aggressive behavior occurs. If you address a difficult conversation…](https://sms4smile.com/quotes/patrick-king/the-longer-you-put-something-off-the-more-tension-builds-inside-and/)

[Patrick King](https://sms4smile.com/quotes/author/patrick-king/)

> [“In the era of angry and aggressive policing, it is an honorable service to your fellow citizens to video record police officers interactions with…](https://sms4smile.com/quotes/steven-magee/in-the-era-of-angry-and-aggressive-policing-it-is-an-honorable/)

[Steven Magee](https://sms4smile.com/quotes/author/steven-magee/)

> [“So now, not only did my best friend leave, but the cheerleaders and their mindless followers assumed I was personally responsible for the petition…](https://sms4smile.com/quotes/katie-alender/so-now-not-only-did-my-best-friend-leave-but-the-cheerleaders-and/)

[Katie Alender](https://sms4smile.com/quotes/author/katie-alender/)

> [“You must give the aggressive and hostile aspects of yourself constructive ways of expression through assertiveness, determination, self-assuredness, boldness, mental toughness, decisiveness, learning how…](https://sms4smile.com/quotes/laurence-galian/you-must-give-the-aggressive-and-hostile-aspects-of-yourself/)

[Laurence Galian](https://sms4smile.com/quotes/author/laurence-galian/)

> [“It’s the behavioral pattern with many, in that having committed an indiscretion in the first place; they tend to assume an aggressive posture to…](https://sms4smile.com/quotes/b-s-murthy/it-s-the-behavioral-pattern-with-many-in-that-having-committed-an/)

[B.S. Murthy](https://sms4smile.com/quotes/author/b-s-murthy/)

> [“The day you allow him hit you , he begins taking you for granted.”](https://sms4smile.com/quotes/gugu-innocentia-mofokeng/the-day-you-allow-him-hit-you-he-begins-taking-you-for-granted/)

gugu innocentia mofokeng

> [“To be humble is to be teachable. Meek, not weak. The most humble people are the most aggressive leaders. Aggressive because to be truly…](https://sms4smile.com/quotes/richie-norton/to-be-humble-is-to-be-teachable-meek-not-weak-the-most-humble-people/)

[Richie Norton](https://sms4smile.com/quotes/author/richie-norton/)

> [“Society as a whole is more and more splitting up into two great hostile camps”](https://sms4smile.com/quotes/karl-marx/society-as-a-whole-is-more-and-more-splitting-up-into-two-great/)

[Karl Marx](https://sms4smile.com/quotes/author/karl-marx/)

> [“HYPERAROUSAL After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any…](https://sms4smile.com/quotes/judith-lewis-herman/hyperarousal-after-a-traumatic-experience-the-human-system-of-self/)

[Judith Lewis Herman](https://sms4smile.com/quotes/author/judith-lewis-herman/)

## More by Jessica Speer

> [“When stress feels overwhelming, it's important to find support and to take care of yourself while getting your stress level back to a manageable…](https://sms4smile.com/quotes/jessica-speer/when-stress-feels-overwhelming-it-s-important-to-find-support-and-to/)

Jessica Speer

> [“Everyone makes mistakes. Apologize as needed and do better next time. The biggest lessons in life often grow out of mistakes.”](https://sms4smile.com/quotes/jessica-speer/everyone-makes-mistakes-apologize-as-needed-and-do-better-next-time/)

Jessica Speer

> [“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things…](https://sms4smile.com/quotes/jessica-speer/sometimes-stress-can-be-useful-and-inspire-us-to-tackle-challenges/)

Jessica Speer

Explore all 4 Jessica Speer quotes

## More Aggression quotes

> [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt…](https://sms4smile.com/quotes/rose-namajunas/i-used-to-fight-with-hate-there-s-been-a-lot-of-aggression-in-my-past/)

[Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/)

> [We have nothing in our history or position to invite aggression; we have everything to beckon us to the cultivation of relations of peace…](https://sms4smile.com/quotes/anonymous/we-have-nothing-in-our-history-or-position-to-invite-aggression-we/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I take up the standpoint that the tendency to aggression is an innate, independent, instinctual disposition in man, and I come back now to…](https://sms4smile.com/quotes/sigmund-freud/i-take-up-the-standpoint-that-the-tendency-to-aggression-is-an-innate/)

[Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/)

> [Boxing can be so important to young people, it keeps you off the street and you can channel your energy and aggression in the…](https://sms4smile.com/quotes/nigel-benn/boxing-can-be-so-important-to-young-people-it-keeps-you-off-the/)

[Nigel Benn](https://sms4smile.com/quotes/author/nigel-benn/)

> [“That which is of great value cannot be attained through aggression. You will be able to find the mystery of life only if you…](https://sms4smile.com/quotes/osho/that-which-is-of-great-value-cannot-be-attained-through-aggression/)

[Osho](https://sms4smile.com/quotes/author/osho/)

> [A society that presumes a norm of violence and celebrates aggression, whether in the subway, on the football field, or in the conduct of…](https://sms4smile.com/quotes/lewis-h-lapham/a-society-that-presumes-a-norm-of-violence-and-celebrates-aggression/)

[Lewis H. Lapham](https://sms4smile.com/quotes/author/lewis-h-lapham/)

> [I can remember watching MTV Cribs - these amazing houses - and looking around my house where there was no carpet on the floors.…](https://sms4smile.com/quotes/bugzy-malone/i-can-remember-watching-mtv-cribs-these-amazing-houses-and-looking/)

[Bugzy Malone](https://sms4smile.com/quotes/author/bugzy-malone/)

> [Nationalism, on my opinion, is nothing more than an idealistic rationalization for militarism and aggression.](https://sms4smile.com/quotes/albert-einstein/nationalism-on-my-opinion-is-nothing-more-than-an-idealistic/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [I really like battle ropes. They're so versatile; you can get a terrific workout doing a ton of different exercises with them. My clients…](https://sms4smile.com/quotes/gunnar-peterson/i-really-like-battle-ropes-they-re-so-versatile-you-can-get-a/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [ Now they \[the Powers\] have started the aggression, and the extinction of our nation is imminent. If we just fold our arms and yield… ](https://sms4smile.com/quotes/empress-dowager-cixi/now-they-the-powers-have-started-the-aggression-and-the-extinction-of/)

Empress Dowager Cixi

> [I'm not going to appeal to violence or aggression - of course not.](https://sms4smile.com/quotes/alexei-navalny/i-m-not-going-to-appeal-to-violence-or-aggression-of-course-not/)

[Alexei Navalny](https://sms4smile.com/quotes/author/alexei-navalny/)

> [This is passive-aggression in action.](https://sms4smile.com/quotes/chuck-palahniuk/this-is-passive-aggression-in-action/)

[Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/)

> [When a child hits a child, we call it aggression. When a child hits an adult, we call it hostility. When an adult hits…](https://sms4smile.com/quotes/anonymous/when-a-child-hits-a-child-we-call-it-aggression-when-a-child-hits-an/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Major international interventions are doomed unless the US is directly or indirectly involved. But if American politicians, officials and servicemen are to be put…](https://sms4smile.com/quotes/margaret-thatcher/major-international-interventions-are-doomed-unless-the-us-is/)

[Margaret Thatcher](https://sms4smile.com/quotes/author/margaret-thatcher/)

[Browse all 860 Aggression quotes ](https://sms4smile.com/quotes/about/aggression/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Whether you have been the target of aggressive behavior or the aggressor, this event does not define you. Every day brings a new opportunity to start again.”",
            "creator": {
                "@type": "Person",
                "name": "Jessica Speer"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jessica-speer/whether-you-have-been-the-target-of-aggressive-behavior-or-the/",
            "about": {
                "@type": "Thing",
                "name": "Aggression"
            },
            "@id": "https://sms4smile.com/quotes/jessica-speer/whether-you-have-been-the-target-of-aggressive-behavior-or-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg",
                "url": "https://sms4smile.com/quotes/i/c33/jessica-speer-65380_aggression_whether-you-have-been-the-target-of-aggr_2549242.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Whether you have been the target of aggressive behavior or the aggressor, this event does not define you…” — Jessica Speer",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jessica Speer",
                    "item": "https://sms4smile.com/quotes/author/jessica-speer/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Whether you have been the target...",
                    "item": "https://sms4smile.com/quotes/jessica-speer/whether-you-have-been-the-target-of-aggressive-behavior-or-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jessica-speer/whether-you-have-been-the-target-of-aggressive-behavior-or-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
