---
title: "Meaning & Key Takeaway of: Julie Seagle If you can’t stop thinking…"
description: "\"“Julie Seagle If you can’t stop thinking about someone’s update, that’s called “status cling.”\" — Jessica Park"
image: "https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg"
---

#  Julie Seagle If you can’t stop thinking about someone’s…

![“Julie Seagle If you can’t stop thinking about someone’s update, that’s called “status cling.” quote by Jessica Park](https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg)   [Download](https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg) [Open image](https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg)

> ““Julie Seagle If you can’t stop thinking about someone’s update, that’s called “status cling.””

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Constantly checking someone's updates creates a compulsive attachment termed “status cling.”

**In simple terms:** Obsessive checking of others' updates is unhealthy.

Key Takeaway

Limit social media checking.

Themes

technology relationships addiction attention

Mood

reflective balanced

Type

psychological practical

When to use this quote

- personal boundaries
- digital detox
- mindful usage

Key Concepts

digital addiction social comparison attachment theory

Questions to Reflect On

- How to balance connection and independence?
- What habits reduce compulsive checking?

A Different Perspective

Counterpoint: Some connectivity is beneficial for relationships.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [“If you can't stop thinking about someone's update, that's called "status cling.”](https://sms4smile.com/quotes/jessica-park/if-you-can-t-stop-thinking-about-someone-s-update-that-s-called/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [A lot of guys I know are into this whole scarf trend. Not my thing. I prefer to update and personalize my style with…](https://sms4smile.com/quotes/james-marsden/a-lot-of-guys-i-know-are-into-this-whole-scarf-trend-not-my-thing-i/)

[James Marsden](https://sms4smile.com/quotes/author/james-marsden/)

> [I haven't sworn off Facebook. I'm on Facebook. There's a fan page on Facebook that I will update, but I'm on there myself under…](https://sms4smile.com/quotes/patton-oswalt/i-haven-t-sworn-off-facebook-i-m-on-facebook-there-s-a-fan-page-on/)

[Patton Oswalt](https://sms4smile.com/quotes/author/patton-oswalt/)

> [I try to present something that is full of time. Not timeless, but full of time. I never like a work where we try…](https://sms4smile.com/quotes/robert-wilson/i-try-to-present-something-that-is-full-of-time-not-timeless-but-full/)

[Robert Wilson](https://sms4smile.com/quotes/author/robert-wilson/)

> [“Ever thought of updating yourself instead of updating your mobile”](https://sms4smile.com/quotes/yash-gupta/ever-thought-of-updating-yourself-instead-of-updating-your-mobile/)

[Yash Gupta](https://sms4smile.com/quotes/author/yash-gupta/)

> [Filming a movie is different from a TV show because film is a lot quicker, you get to see the character progress and grow…](https://sms4smile.com/quotes/ariel-winter/filming-a-movie-is-different-from-a-tv-show-because-film-is-a-lot/)

[Ariel Winter](https://sms4smile.com/quotes/author/ariel-winter/)

> [In the private sector, there is always innovation. There's always change. There's always improving productivity, and if you're not leading that, you'll be passed…](https://sms4smile.com/quotes/mitt-romney/in-the-private-sector-there-is-always-innovation-there-s-always/)

[Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/)

> [It's time to update traditional public schools, charter schools, home schools, online schools and parochial schools. Let the dollars follow the child instead of…](https://sms4smile.com/quotes/bobby-jindal/it-s-time-to-update-traditional-public-schools-charter-schools-home/)

[Bobby Jindal](https://sms4smile.com/quotes/author/bobby-jindal/)

> [Five days a week, I read my goals before I go to sleep and when I wake up. There are 10 goals around health,…](https://sms4smile.com/quotes/daymond-john/five-days-a-week-i-read-my-goals-before-i-go-to-sleep-and-when-i-wake/)

[Daymond John](https://sms4smile.com/quotes/author/daymond-john/)

> [You really can't do a remake. I mean, 'King Kong' needed its turn to be remade. It needed an update. But the 'Bad News…](https://sms4smile.com/quotes/carly-schroeder/you-really-can-t-do-a-remake-i-mean-king-kong-needed-its-turn-to-be/)

[Carly Schroeder](https://sms4smile.com/quotes/author/carly-schroeder/)

> [I will update My Facebook status for money!](https://sms4smile.com/quotes/m4ster-strider/i-will-update-my-facebook-status-for-money/)

M4ster Strider

> [I don't stalk. I just update myself on what's going on in people's lives.](https://sms4smile.com/quotes/anonymous/i-don-t-stalk-i-just-update-myself-on-what-s-going-on-in-people-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Windows Updates have sometimes been a pain point for users. The update pop-ups can interrupt a movie or a video game, and the automatic…](https://sms4smile.com/quotes/ben-parr/windows-updates-have-sometimes-been-a-pain-point-for-users-the-update/)

[Ben Parr](https://sms4smile.com/quotes/author/ben-parr/)

> [We don't need to update the paper through the night, so we don't need so many people working anti-social hours producing a newspaper for…](https://sms4smile.com/quotes/lionel-barber/we-don-t-need-to-update-the-paper-through-the-night-so-we-don-t-need/)

[Lionel Barber](https://sms4smile.com/quotes/author/lionel-barber/)

> [I'd update my resume so you're ready for any outcome.](https://sms4smile.com/quotes/bob-weinstein/i-d-update-my-resume-so-you-re-ready-for-any-outcome/)

[Bob Weinstein](https://sms4smile.com/quotes/author/bob-weinstein/)

## More by Jessica Park

> [“You are my everything,” Julie said. “You are challenging, and difficult, and guarded. I love those things about you. You are fascinating, and complex,…](https://sms4smile.com/quotes/jessica-park/you-are-my-everything-julie-said-you-are-challenging-and-difficult/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“...that's what love does to you. Gut-wrenching, overpowering, crushing, fulfilling, complex, bring-you-to-your-knees love.”](https://sms4smile.com/quotes/jessica-park/that-s-what-love-does-to-you-gut-wrenching-overpowering-crushing/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“Late afternoon arrives, and I’m still unshowered and in my robe. The feel and smell and taste of Esben are all over me, and…](https://sms4smile.com/quotes/jessica-park/late-afternoon-arrives-and-i-m-still-unshowered-and-in-my-robe-the/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“She'll need to see another goddamn place, then, because the roaches have unionized and put a stop to further negotiations regarding new tenants. Also,…](https://sms4smile.com/quotes/jessica-park/she-ll-need-to-see-another-goddamn-place-then-because-the-roaches/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“How you find love means nothing. It's what you do with it when yu see it that does.”](https://sms4smile.com/quotes/jessica-park/how-you-find-love-means-nothing-it-s-what-you-do-with-it-when-yu-see/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“That’s disappointing,” she says with exaggerated distress. “But at least it’s progress.” “Goodness, I’m so sorry you’re so sad about this.” “Did you just…](https://sms4smile.com/quotes/jessica-park/that-s-disappointing-she-says-with-exaggerated-distress-but-at-least/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“Happy New Year, Julie.” “Happy New Year, Matty.” She turned off the television and rolled onto her side. “Matty, I have another question for…](https://sms4smile.com/quotes/jessica-park/happy-new-year-julie-happy-new-year-matty-she-turned-off-the/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“Normal people can become very annoying if put in annoying situations.”](https://sms4smile.com/quotes/jessica-park/normal-people-can-become-very-annoying-if-put-in-annoying-situations/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [Hiding the truth will only cripple your emotional development](https://sms4smile.com/quotes/jessica-park/hiding-the-truth-will-only-cripple-your-emotional-development/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“I'm considering whether or not to believe you. I need to run an algorithm on this." "That's not funny." "You might be trying to…](https://sms4smile.com/quotes/jessica-park/i-m-considering-whether-or-not-to-believe-you-i-need-to-run-an/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“He leans into me and kisses me again. Harder this time. He tastes like eternity, and healing, and completion. No one else could ever…](https://sms4smile.com/quotes/jessica-park/he-leans-into-me-and-kisses-me-again-harder-this-time-he-tastes-like/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“He just wasn’t the guy, you know? I want the guy. The everything guy. Not the dumb Prince Charming, nauseatingly-perfect everything guy. That’s pathetic.…](https://sms4smile.com/quotes/jessica-park/he-just-wasn-t-the-guy-you-know-i-want-the-guy-the-everything-guy-not/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“Make a right onto Hoover Ave., and then bear left and head back to campus up Webber Road. We’ll have to double-park outside Reber…](https://sms4smile.com/quotes/jessica-park/make-a-right-onto-hoover-ave-and-then-bear-left-and-head-back-to/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“I hope that someday they invent a car that runs on inappropriate thoughts”](https://sms4smile.com/quotes/jessica-park/i-hope-that-someday-they-invent-a-car-that-runs-on-inappropriate/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

> [“So I have spent four years without touch and affection and without wanting any. But now there is Christopher Shepherd, the boy who changed…](https://sms4smile.com/quotes/jessica-park/so-i-have-spent-four-years-without-touch-and-affection-and-without/)

[Jessica Park](https://sms4smile.com/quotes/author/jessica-park/)

[Explore all 199 Jessica Park quotes ](https://sms4smile.com/quotes/author/jessica-park/)

## More Cling quotes

> [In this kind of situation, we tend to cling to his convictions, we believe that, by magic, we are going to recover. Then we…](https://sms4smile.com/quotes/jacky-ickx/in-this-kind-of-situation-we-tend-to-cling-to-his-convictions-we/)

[Jacky Ickx](https://sms4smile.com/quotes/author/jacky-ickx/)

> [To me, nothing ever feels like a sure thing. I cling to that because it's very important you don't ever think anything is a…](https://sms4smile.com/quotes/john-hurt/to-me-nothing-ever-feels-like-a-sure-thing-i-cling-to-that-because-it/)

[John Hurt](https://sms4smile.com/quotes/author/john-hurt/)

> [I cling to the idea that Herman Melville had to work at the end of his career watching ships in a dock, as a…](https://sms4smile.com/quotes/jess-walter/i-cling-to-the-idea-that-herman-melville-had-to-work-at-the-end-of/)

[Jess Walter](https://sms4smile.com/quotes/author/jess-walter/)

> [Cling to your insecurity, in this world, it's the only thing you can be sure of.](https://sms4smile.com/quotes/ashleigh-brilliant/cling-to-your-insecurity-in-this-world-it-s-the-only-thing-you-can-be/)

[Ashleigh Brilliant](https://sms4smile.com/quotes/author/ashleigh-brilliant/)

> [I won't cling to the past.](https://sms4smile.com/quotes/lyoto-machida/i-won-t-cling-to-the-past/)

[Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/)

> [I always cling to things that remind me of being a kid again.](https://sms4smile.com/quotes/melanie-martinez/i-always-cling-to-things-that-remind-me-of-being-a-kid-again/)

[Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/)

> [This is suicidal... our home is the biosphere. That's a very thin layer of air, water and land where all life exists. It's fixed,…](https://sms4smile.com/quotes/david-suzuki/this-is-suicidal-our-home-is-the-biosphere-that-s-a-very-thin-layer/)

[David Suzuki](https://sms4smile.com/quotes/author/david-suzuki/)

> [I'm attached to my children with whatever flaws they have, and if some glorious angel broke through the living room ceiling and offered to…](https://sms4smile.com/quotes/andrew-solomon/i-m-attached-to-my-children-with-whatever-flaws-they-have-and-if-some/)

[Andrew Solomon](https://sms4smile.com/quotes/author/andrew-solomon/)

> [“It is that to which we cling that drags us to the bottom of the abyss. There is real power at having nothing to…](https://sms4smile.com/quotes/richard-paul-evans/it-is-that-to-which-we-cling-that-drags-us-to-the-bottom-of-the-abyss/)

[Richard Paul Evans](https://sms4smile.com/quotes/author/richard-paul-evans/)

> [Characteristics cling to families.](https://sms4smile.com/quotes/francis-galton/characteristics-cling-to-families/)

[Francis Galton](https://sms4smile.com/quotes/author/francis-galton/)

> [Hope is often bitter, but it drives us, and we cling.](https://sms4smile.com/quotes/michelle-sagara/hope-is-often-bitter-but-it-drives-us-and-we-cling/)

[Michelle Sagara](https://sms4smile.com/quotes/author/michelle-sagara/)

> [“A man should cling to hope.”](https://sms4smile.com/quotes/george-r-r-martin/a-man-should-cling-to-hope/)

[George R.R. Martin](https://sms4smile.com/quotes/author/george-r-r-martin/)

> [Well, what I try to do is throw as much mud on the wall as I possibly can and just see what sticks, what…](https://sms4smile.com/quotes/guy-ritchie/well-what-i-try-to-do-is-throw-as-much-mud-on-the-wall-as-i-possibly/)

[Guy Ritchie](https://sms4smile.com/quotes/author/guy-ritchie/)

> [You can only lose what you cling to.](https://sms4smile.com/quotes/gautama-buddha/you-can-only-lose-what-you-cling-to/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [“Experience everything but cling to what is right.”](https://sms4smile.com/quotes/lailah-gifty-akita/experience-everything-but-cling-to-what-is-right/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

Browse all 94 Cling quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Julie Seagle If you can’t stop thinking about someone’s update, that’s called “status cling.”",
            "creator": {
                "@type": "Person",
                "name": "Jessica Park"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jessica-park/julie-seagle-if-you-can-t-stop-thinking-about-someone-s-update-that-s/",
            "about": {
                "@type": "Thing",
                "name": "Cling"
            },
            "@id": "https://sms4smile.com/quotes/jessica-park/julie-seagle-if-you-can-t-stop-thinking-about-someone-s-update-that-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg",
                "url": "https://sms4smile.com/quotes/i/04a/jessica-park-1882_cling_julie-seagle-if-you-can-t-stop-thinking_2857547.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Julie Seagle If you can’t stop thinking about someone’s update, that’s called “status cling.” — Jessica Park",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jessica Park",
                    "item": "https://sms4smile.com/quotes/author/jessica-park/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Julie Seagle If you can’t stop...",
                    "item": "https://sms4smile.com/quotes/jessica-park/julie-seagle-if-you-can-t-stop-thinking-about-someone-s-update-that-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jessica-park/julie-seagle-if-you-can-t-stop-thinking-about-someone-s-update-that-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
