--- title: "Meaning & Key Takeaway of: When something happens, I always check…" description: "\"When something happens, I always check myself and know it's going to go away. So be prepared for it. This is a tough business for actors who are sensit..." image: "https://sms4smile.com/quotes/i/f5f/jessica-chastain-2332_actor_when-something-happens-i-always-check-my_2572371.jpg" --- # When something happens, I always check myself and know… ![“When something happens, I always check myself and know it's going to go away. So be prepared for it. This is a tough business for actors who are sensitive. If you try to hold on to things, you'll go crazy.” quote by Jessica Chastain](https://sms4smile.com/quotes/i/f5f/jessica-chastain-2332_actor_when-something-happens-i-always-check-my_2572371.jpg) [Download](https://sms4smile.com/quotes/i/f5f/jessica-chastain-2332_actor_when-something-happens-i-always-check-my_2572371.jpg) [Open image](https://sms4smile.com/quotes/i/f5f/jessica-chastain-2332_actor_when-something-happens-i-always-check-my_2572371.jpg) > “When something happens, I always check myself and know it's going to go away. So be prepared for it. This is a tough business for actors who are sensitive. If you try to hold on to things, you'll go crazy.” [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Actors must accept impermanence and prepare for emotional volatility; clinging leads to distress. **In simple terms:** Actors face fleeting emotions; let go. Key Takeaway Practice emotional resilience. Themes acting sensitivity impermanence preparedness mental health Mood reflective empathetic serene Type professional emotional When to use this quote - stage performance - method acting - career counseling - mental health support Key Concepts mindfulness acceptance professional coping Questions to Reflect On - How do you stay grounded on set? - What techniques help release attachment? A Different Perspective May understate industry pressures. ★ ★ ★ ★ ★ No ratings yet [Actor](https://sms4smile.com/quotes/about/actor/) [Actors Sensitive](https://sms4smile.com/quotes/about/actors-sensitive-1555532/) [Be prepared](https://sms4smile.com/quotes/about/be-prepared/) [Business](https://sms4smile.com/quotes/about/business/) [Crazy](https://sms4smile.com/quotes/about/crazy/) [Happens](https://sms4smile.com/quotes/about/happens/) [Happens Check](https://sms4smile.com/quotes/about/happens-check-1704408/) [Hold Things](https://sms4smile.com/quotes/about/hold-things/) [Prepared](https://sms4smile.com/quotes/about/prepared/) [Sensitive](https://sms4smile.com/quotes/about/sensitive/) [Sensitive Try](https://sms4smile.com/quotes/about/sensitive-try-1704407/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Tough](https://sms4smile.com/quotes/about/tough/) ## Related quotes > [I guess actors are very sensitive people. 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I will start to cry if someone is…](https://sms4smile.com/quotes/jessica-chastain/i-m-very-sensitive-in-real-life-i-cannot-not-cry-if-someone-around-me/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [“We try to hold on to the things we think will keep us safe and maintain that place we can point to an say,…](https://sms4smile.com/quotes/aaron-hartzler/we-try-to-hold-on-to-the-things-we-think-will-keep-us-safe-and/) [Aaron Hartzler](https://sms4smile.com/quotes/author/aaron-hartzler/) > [It's the fun part of this business: you never know what your day is gonna hold. Some things could be very, very last-minute. It…](https://sms4smile.com/quotes/baron-corbin/it-s-the-fun-part-of-this-business-you-never-know-what-your-day-is/) [Baron Corbin](https://sms4smile.com/quotes/author/baron-corbin/) > [You will never be truly happy if you continuously hold on to the things that make you sad. 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I have observed for…](https://sms4smile.com/quotes/bat-masterson/there-are-many-in-this-old-world-of-ours-who-hold-that-things-break/) [Bat Masterson](https://sms4smile.com/quotes/author/bat-masterson/) > [Conservatives hold on to things not only because they are attached to them, but also because they do not see the sense in radical…](https://sms4smile.com/quotes/roger-scruton/conservatives-hold-on-to-things-not-only-because-they-are-attached-to/) [Roger Scruton](https://sms4smile.com/quotes/author/roger-scruton/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) ## More by Jessica Chastain > [I love fall because I love the whole cuddling aspect of it, and a sweater dress has that vibe of I'm going to hunker…](https://sms4smile.com/quotes/jessica-chastain/i-love-fall-because-i-love-the-whole-cuddling-aspect-of-it-and-a/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I remember being a teenager and having a boyfriend - this guy I thought I was way better than, and completely out of his…](https://sms4smile.com/quotes/jessica-chastain/i-remember-being-a-teenager-and-having-a-boyfriend-this-guy-i-thought/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I'm very sensitive in real life. 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Which is a steep learning curve.](https://sms4smile.com/quotes/jessica-chastain/before-it-was-just-about-making-the-films-and-now-it-s-releasing-them/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I spent a lot of the last five years on a set, and every once in a while you take stock of your life…](https://sms4smile.com/quotes/jessica-chastain/i-spent-a-lot-of-the-last-five-years-on-a-set-and-every-once-in-a/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I don't want to torture anything. It's about trying to live a life where I'm not contributing to the cruelty in the world... 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