--- title: "Meaning & Key Takeaway of: I've spent my life being embarrassed." description: "\"I've spent my life being embarrassed.\" — Jessica Chastain" image: "https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png" --- # I've spent my life being embarrassed. ![“I've spent my life being embarrassed.” quote by Jessica Chastain](https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png) [Download](https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png) [Open image](https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png) > “I've spent my life being embarrassed.” [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Living in shame can dominate one's self‑image, limiting confidence and expression. **In simple terms:** Embarrassment can control your life. Key Takeaway Release shame, reclaim confidence. Themes self‑esteem vulnerability growth Mood introspective empathetic Type personal philosophical When to use this quote - public speaking - social interactions - personal development Key Concepts psychology social anxiety Questions to Reflect On - What triggers your embarrassment? - How can you reframe past embarrassments? A Different Perspective Shame can be a protective mechanism; confronting it may be painful. ★ ★ ★ ★ ★ No ratings yet [Embarrassed](https://sms4smile.com/quotes/about/embarrassed/) [Life](https://sms4smile.com/quotes/about/life/) [Life Embarrassed](https://sms4smile.com/quotes/about/life-embarrassed-913086/) [Spent](https://sms4smile.com/quotes/about/spent/) [Spent Life](https://sms4smile.com/quotes/about/spent-life/) [Ve Spent](https://sms4smile.com/quotes/about/ve-spent/) ## Related quotes > [You. I've spent my life waiting for you.' -Keenan](https://sms4smile.com/quotes/melissa-marr/you-i-ve-spent-my-life-waiting-for-you-keenan/) [Melissa Marr](https://sms4smile.com/quotes/author/melissa-marr/) > [I've spent my whole life with people underestimating me.](https://sms4smile.com/quotes/donna-shalala/i-ve-spent-my-whole-life-with-people-underestimating-me/) [Donna Shalala](https://sms4smile.com/quotes/author/donna-shalala/) > [I've spent my life playing music.](https://sms4smile.com/quotes/brian-fallon/i-ve-spent-my-life-playing-music/) [Brian Fallon](https://sms4smile.com/quotes/author/brian-fallon/) > [I've spent so much of my life travelling alone, so I keep things to myself.](https://sms4smile.com/quotes/rohan-bopanna/i-ve-spent-so-much-of-my-life-travelling-alone-so-i-keep-things-to/) [Rohan Bopanna](https://sms4smile.com/quotes/author/rohan-bopanna/) > [I've spent my life supporting myself.](https://sms4smile.com/quotes/ann-beattie/i-ve-spent-my-life-supporting-myself/) [Ann Beattie](https://sms4smile.com/quotes/author/ann-beattie/) > [I've spent my life making blunders.](https://sms4smile.com/quotes/pierre-auguste-renoir/i-ve-spent-my-life-making-blunders/) [Pierre-Auguste Renoir](https://sms4smile.com/quotes/author/pierre-auguste-renoir/) > [I've spent my whole life trying to find out who I am, so I could express that through the music.](https://sms4smile.com/quotes/neil-diamond/i-ve-spent-my-whole-life-trying-to-find-out-who-i-am-so-i-could/) [Neil Diamond](https://sms4smile.com/quotes/author/neil-diamond/) > [The television has opened a lot of doors for me. I am very successful at what I do, and I live a good life.…](https://sms4smile.com/quotes/buddy-valastro/the-television-has-opened-a-lot-of-doors-for-me-i-am-very-successful/) [Buddy Valastro](https://sms4smile.com/quotes/author/buddy-valastro/) > [If I have achieved anything in my life, it is because I have not been embarrassed to talk about God.](https://sms4smile.com/quotes/dorothy-day/if-i-have-achieved-anything-in-my-life-it-is-because-i-have-not-been/) [Dorothy Day](https://sms4smile.com/quotes/author/dorothy-day/) > [I've come a long way to get nowhere at all, I thought. 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I've also…](https://sms4smile.com/quotes/donna-air/i-ve-spent-a-lot-on-clothes-i-m-not-kidding-when-i-say-i-could-have/) [Donna Air](https://sms4smile.com/quotes/author/donna-air/) > [I've spent hours playing video games.](https://sms4smile.com/quotes/harry-connick-jr/i-ve-spent-hours-playing-video-games/) [Harry Connick, Jr](https://sms4smile.com/quotes/author/harry-connick-jr/) > [I've spent more money on my theatres since I bought them than I did buying them.](https://sms4smile.com/quotes/cameron-mackintosh/i-ve-spent-more-money-on-my-theatres-since-i-bought-them-than-i-did/) [Cameron Mackintosh](https://sms4smile.com/quotes/author/cameron-mackintosh/) > [I've spent more on my Dodger tickets that I did on my car.](https://sms4smile.com/quotes/shia-labeouf/i-ve-spent-more-on-my-dodger-tickets-that-i-did-on-my-car/) [Shia LaBeouf](https://sms4smile.com/quotes/author/shia-labeouf/) ## More by Jessica Chastain > [I love fall because I love the whole cuddling aspect of it, and a sweater dress has that vibe of I'm going to hunker…](https://sms4smile.com/quotes/jessica-chastain/i-love-fall-because-i-love-the-whole-cuddling-aspect-of-it-and-a/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I remember being a teenager and having a boyfriend - this guy I thought I was way better than, and completely out of his…](https://sms4smile.com/quotes/jessica-chastain/i-remember-being-a-teenager-and-having-a-boyfriend-this-guy-i-thought/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I'm very sensitive in real life. I cannot not cry if someone around me is crying. I will start to cry if someone is…](https://sms4smile.com/quotes/jessica-chastain/i-m-very-sensitive-in-real-life-i-cannot-not-cry-if-someone-around-me/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [When 'Tree of Life' went to Cannes, all the interviewers were asking me about my favorite actors and actresses because I was new to…](https://sms4smile.com/quotes/jessica-chastain/when-tree-of-life-went-to-cannes-all-the-interviewers-were-asking-me/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [Some people think I've had a nose job. I've never had anything like that done, but I have no judgement of anyone that does.](https://sms4smile.com/quotes/jessica-chastain/some-people-think-i-ve-had-a-nose-job-i-ve-never-had-anything-like/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [Green tea throughout the day is the healthiest thing I've discovered for me.](https://sms4smile.com/quotes/jessica-chastain/green-tea-throughout-the-day-is-the-healthiest-thing-i-ve-discovered/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [To stand together against homophobic, sexist, misogynistic, anti-Semitic and racist agendas. I’m an optimist and I can’t help but feel hopeful about the future…](https://sms4smile.com/quotes/jessica-chastain/to-stand-together-against-homophobic-sexist-misogynistic-anti-semitic/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [My favourite smell is the smell of cut grass, and the sound of sprinklers going on.](https://sms4smile.com/quotes/jessica-chastain/my-favourite-smell-is-the-smell-of-cut-grass-and-the-sound-of/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [Before, it was just about making the films - and now it's releasing them. Which is a steep learning curve.](https://sms4smile.com/quotes/jessica-chastain/before-it-was-just-about-making-the-films-and-now-it-s-releasing-them/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I spent a lot of the last five years on a set, and every once in a while you take stock of your life…](https://sms4smile.com/quotes/jessica-chastain/i-spent-a-lot-of-the-last-five-years-on-a-set-and-every-once-in-a/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I don't want to torture anything. It's about trying to live a life where I'm not contributing to the cruelty in the world... While…](https://sms4smile.com/quotes/jessica-chastain/i-don-t-want-to-torture-anything-it-s-about-trying-to-live-a-life/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [As an actor, I have a lot of fear, thinking that if I speak my mind, or something that feels like it deviates from…](https://sms4smile.com/quotes/jessica-chastain/as-an-actor-i-have-a-lot-of-fear-thinking-that-if-i-speak-my-mind-or/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I no longer think in terms of, Ooh, this is a great role and what is it going to do for - actually, I've…](https://sms4smile.com/quotes/jessica-chastain/i-no-longer-think-in-terms-of-ooh-this-is-a-great-role-and-what-is-it/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [We have grown up watching women be used as props on a man's journey. It's not our fault that that's what we saw as…](https://sms4smile.com/quotes/jessica-chastain/we-have-grown-up-watching-women-be-used-as-props-on-a-man-s-journey/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) > [I'm the unknown everyone's already sick of.](https://sms4smile.com/quotes/jessica-chastain/i-m-the-unknown-everyone-s-already-sick-of/) [Jessica Chastain](https://sms4smile.com/quotes/author/jessica-chastain/) [Explore all 171 Jessica Chastain quotes ](https://sms4smile.com/quotes/author/jessica-chastain/) ## More Embarrassed quotes > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [Some of the things I've done, like getting Justin Edinburgh sent off in the cup final by going down, I'm embarrassed - I cringe…](https://sms4smile.com/quotes/robbie-savage/some-of-the-things-i-ve-done-like-getting-justin-edinburgh-sent-off/) [Robbie Savage](https://sms4smile.com/quotes/author/robbie-savage/) > [I have pictures with Morimoto where I'm all embarrassed and he's so serious, it took me 30 minutes to get up the courage to…](https://sms4smile.com/quotes/marcela-valladolid/i-have-pictures-with-morimoto-where-i-m-all-embarrassed-and-he-s-so/) [Marcela Valladolid](https://sms4smile.com/quotes/author/marcela-valladolid/) > [“Really? I'm trying to place you. It seems like we've met before." Did I just issue him a pick up line? Fantastic, I've now…](https://sms4smile.com/quotes/jamie-mcguire/really-i-m-trying-to-place-you-it-seems-like-we-ve-met-before-did-i/) [Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/) > [But that quickly faded, and he frowned. "You're bleeding," he said. "What happened?" Claire sighed and held up her wrist to show him the…](https://sms4smile.com/quotes/rachel-caine/but-that-quickly-faded-and-he-frowned-you-re-bleeding-he-said-what/) [Rachel Caine](https://sms4smile.com/quotes/author/rachel-caine/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Perhaps we have failed as human beings. Perhaps we have embarrassed ourselves to the natural world. We have been rigorous and willful in all…](https://sms4smile.com/quotes/sufjan-stevens/perhaps-we-have-failed-as-human-beings-perhaps-we-have-embarrassed/) [Sufjan Stevens](https://sms4smile.com/quotes/author/sufjan-stevens/) > [One of the really bad things you can do to your writing is to dress up the vocabulary, looking for long words because you're…](https://sms4smile.com/quotes/stephen-king/one-of-the-really-bad-things-you-can-do-to-your-writing-is-to-dress/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [“The thing that truly amazes me about myself is that I’m actually more scared of being embarrassed than anything else.”](https://sms4smile.com/quotes/melvin-burgess/the-thing-that-truly-amazes-me-about-myself-is-that-i-m-actually-more/) [Melvin Burgess](https://sms4smile.com/quotes/author/melvin-burgess/) > [Science and technology have been embarrassed by two world wars, many smaller ones, and the spread of weapons that could destroy humanity. As a…](https://sms4smile.com/quotes/thomas-keating/science-and-technology-have-been-embarrassed-by-two-world-wars-many/) [Thomas Keating](https://sms4smile.com/quotes/author/thomas-keating/) > [Global Warming Snowstorm Algore, paralyzing the upper Midwest two weeks before winter. Every time he shows up someplace, every time, it's almost comical, every…](https://sms4smile.com/quotes/rush-limbaugh/global-warming-snowstorm-algore-paralyzing-the-upper-midwest-two/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [The reason "other churches" don't grow: "Jim, the truth is, I couldn't have a real prayer meeting in my church. I'd be embarrassed at…](https://sms4smile.com/quotes/jim-cymbala/the-reason-other-churches-don-t-grow-jim-the-truth-is-i-couldn-t-have/) [Jim Cymbala](https://sms4smile.com/quotes/author/jim-cymbala/) > [“She is embarrassed to be alive and no one on earth can fully console her.”](https://sms4smile.com/quotes/william-trevor/she-is-embarrassed-to-be-alive-and-no-one-on-earth-can-fully-console/) [William Trevor](https://sms4smile.com/quotes/author/william-trevor/) > [I'm an aggressive woman who gets things done, and that's the way it is, and I've never been embarrassed about the fact that I…](https://sms4smile.com/quotes/christine-quinn/i-m-an-aggressive-woman-who-gets-things-done-and-that-s-the-way-it-is/) [Christine Quinn](https://sms4smile.com/quotes/author/christine-quinn/) > [When West End Girls came out on import, I was a student at Liverpool University. I'd go to a club in Liverpool and it…](https://sms4smile.com/quotes/chris-lowe/when-west-end-girls-came-out-on-import-i-was-a-student-at-liverpool/) [Chris Lowe](https://sms4smile.com/quotes/author/chris-lowe/) [Browse all 949 Embarrassed quotes ](https://sms4smile.com/quotes/about/embarrassed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've spent my life being embarrassed.", "creator": { "@type": "Person", "name": "Jessica Chastain" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jessica-chastain/i-ve-spent-my-life-being-embarrassed/", "about": { "@type": "Thing", "name": "Embarrassed" }, "@id": "https://sms4smile.com/quotes/jessica-chastain/i-ve-spent-my-life-being-embarrassed/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png", "contentUrl": "https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png", "url": "https://sms4smile.com/quotes/i/ddf/jessica-chastain-2332_embarrassed_i-ve-spent-my-life-being-embarrassed-248_2485850.png", "width": 1080, "height": 1080, "caption": "“I've spent my life being embarrassed.” — Jessica Chastain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jessica Chastain", "item": "https://sms4smile.com/quotes/author/jessica-chastain/" }, { "@type": "ListItem", "position": 4, "name": "I've spent my life being embarrassed.", "item": "https://sms4smile.com/quotes/jessica-chastain/i-ve-spent-my-life-being-embarrassed/" } ], "@id": "https://sms4smile.com/quotes/jessica-chastain/i-ve-spent-my-life-being-embarrassed/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```