--- title: "Meaning & Key Takeaway of: So stop talking so much trash about…" description: "\"“So stop talking so much trash about yourself.” She grinned. “You’ve got enough people, like me, who are more than happy to do that for you.”\" — Jessic..." image: "https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg" --- # So stop talking so much trash about yourself.” She… ![“So stop talking so much trash about yourself.” She grinned. “You’ve got enough people, like me, who are more than happy to do that for you.” quote by Jessica Burkhart](https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg) [Download](https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg) [Open image](https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg) > ““So stop talking so much trash about yourself.” She grinned. “You’ve got enough people, like me, who are more than happy to do that for you.”” [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encouraging self‑compassion and accepting help from supportive friends when self‑criticism arises. **In simple terms:** Accept help and be kinder to yourself. Key Takeaway Seek supportive voices. Themes self‑esteem support compassion Mood hopeful reassuring Type motivational inspirational When to use this quote - personal crisis - mental health - confidence building Key Concepts psychology social support Questions to Reflect On - Who can you let support you? - How does self‑talk affect your confidence? A Different Perspective Self‑criticism can be reinforced by internalizing others' negativity. ★ ★ ★ ★ ★ No ratings yet [Grinned](https://sms4smile.com/quotes/about/grinned/) [Like Happy](https://sms4smile.com/quotes/about/like-happy/) [Stop talking](https://sms4smile.com/quotes/about/stop-talking/) [Talking Trash](https://sms4smile.com/quotes/about/talking-trash-512029/) [Trash Grinned](https://sms4smile.com/quotes/about/trash-grinned-3168618/) ## Related quotes > [We don't trip if someone like Patrick Beverley is talking trash; that's how he feeds his family. We get it. We respect the hustle.](https://sms4smile.com/quotes/jared-dudley/we-don-t-trip-if-someone-like-patrick-beverley-is-talking-trash-that/) [Jared Dudley](https://sms4smile.com/quotes/author/jared-dudley/) > [When I put my helmet on, I'm ultra competitive, talking trash.](https://sms4smile.com/quotes/derek-carr/when-i-put-my-helmet-on-i-m-ultra-competitive-talking-trash/) [Derek Carr](https://sms4smile.com/quotes/author/derek-carr/) > [Talking trash, it's part of the game.](https://sms4smile.com/quotes/deebo-samuel/talking-trash-it-s-part-of-the-game/) [Deebo Samuel](https://sms4smile.com/quotes/author/deebo-samuel/) > [I love when guys come at the beginning of the game and start talking trash. It gets me going.](https://sms4smile.com/quotes/joel-embiid/i-love-when-guys-come-at-the-beginning-of-the-game-and-start-talking/) [Joel Embiid](https://sms4smile.com/quotes/author/joel-embiid/) > [I'm the best at talking trash I'm also the best at going out there and backing it up.](https://sms4smile.com/quotes/anonymous/i-m-the-best-at-talking-trash-i-m-also-the-best-at-going-out-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everybody's talking trash these days, so why not keep quiet?](https://sms4smile.com/quotes/dennis-rodman/everybody-s-talking-trash-these-days-so-why-not-keep-quiet/) [Dennis Rodman](https://sms4smile.com/quotes/author/dennis-rodman/) > [With MJ and Kobe, what you get is you get people who is talking trash to you and backing it up.](https://sms4smile.com/quotes/metta-world-peace/with-mj-and-kobe-what-you-get-is-you-get-people-who-is-talking-trash/) [Metta World Peace](https://sms4smile.com/quotes/author/metta-world-peace/) > [“A standard feature of situation comedy has some form of the main character "talking trash" to someone about a husband, wife, girl friend, boy…](https://sms4smile.com/quotes/karl-albrecht/a-standard-feature-of-situation-comedy-has-some-form-of-the-main/) [Karl Albrecht](https://sms4smile.com/quotes/author/karl-albrecht/) > [Well I should be sitting in an air-conditioned office in a swivel chair, talking trash to the secretary. Saying, hey now mama, come on…](https://sms4smile.com/quotes/jim-croce/well-i-should-be-sitting-in-an-air-conditioned-office-in-a-swivel/) [Jim Croce](https://sms4smile.com/quotes/author/jim-croce/) > [Draymond's always talking trash, and he's really good at getting you off your game. He's one of the guys that he'll talk trash, even…](https://sms4smile.com/quotes/andre-iguodala/draymond-s-always-talking-trash-and-he-s-really-good-at-getting-you/) [Andre Iguodala](https://sms4smile.com/quotes/author/andre-iguodala/) > [I don't think you should go around talking trash about people because I think that's how you get your hat handed to you.](https://sms4smile.com/quotes/ll-cool-j/i-don-t-think-you-should-go-around-talking-trash-about-people-because/) [LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/) > [I got used to being pushed down, getting my eye split open and guys talking trash.You have to learn to live with it and…](https://sms4smile.com/quotes/mike-conley-jr/i-got-used-to-being-pushed-down-getting-my-eye-split-open-and-guys/) [Mike Conley Jr](https://sms4smile.com/quotes/author/mike-conley-jr/) > [If I started talking trash right now, people would just tell me to shut up, 'That's not you, Stephen - be quiet!'](https://sms4smile.com/quotes/stephen-thompson/if-i-started-talking-trash-right-now-people-would-just-tell-me-to/) [Stephen Thompson](https://sms4smile.com/quotes/author/stephen-thompson/) > [Getting in my head and talking trash, that's not going to work.](https://sms4smile.com/quotes/lamar-jackson/getting-in-my-head-and-talking-trash-that-s-not-going-to-work/) [Lamar Jackson](https://sms4smile.com/quotes/author/lamar-jackson/) > [I dont think you should go around talking trash about people because I think thats how you get your hat handed to you. Im…](https://sms4smile.com/quotes/ll-cool-j/i-dont-think-you-should-go-around-talking-trash-about-people-because/) [LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/) ## More by Jessica Burkhart > [“didn’t keep anything from anyone.”](https://sms4smile.com/quotes/jessica-burkhart/didn-t-keep-anything-from-anyone/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“They didn’t cheat.” Jasmine didn’t even lower her voice. “I stole papers from them and studied their handwriting. I made the cheat sheets and…](https://sms4smile.com/quotes/jessica-burkhart/they-didn-t-cheat-jasmine-didn-t-even-lower-her-voice-i-stole-papers/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“Mom’s working a lot on this big case. She’s tried to explain it to me a bunch of times, but she talks in legalese…](https://sms4smile.com/quotes/jessica-burkhart/mom-s-working-a-lot-on-this-big-case-she-s-tried-to-explain-it-to-me/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“Bri, you started your time at Canterwood with a giant lie. But you came to Canterwood to get a fresh start, just like me,…](https://sms4smile.com/quotes/jessica-burkhart/bri-you-started-your-time-at-canterwood-with-a-giant-lie-but-you-came/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“You guys were two of my best friends.”](https://sms4smile.com/quotes/jessica-burkhart/you-guys-were-two-of-my-best-friends/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“trying hard not to do ever since Jas began her arrogant confessional. The red light was still on.”](https://sms4smile.com/quotes/jessica-burkhart/trying-hard-not-to-do-ever-since-jas-began-her-arrogant-confessional/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“Khloe Kinsella, Lexa Reed, Cole Harris, Drew Adams, Taylor Frost, Carina Johansson, Clare Bryant, Brielle Monaco, Zack Reynolds, Garret van Camp”](https://sms4smile.com/quotes/jessica-burkhart/khloe-kinsella-lexa-reed-cole-harris-drew-adams-taylor-frost-carina/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“Casa de Towers.”](https://sms4smile.com/quotes/jessica-burkhart/casa-de-towers/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“She was a little neurotic—hello, she organized her paper-clip collection by size and color—but she was the best”](https://sms4smile.com/quotes/jessica-burkhart/she-was-a-little-neurotic-hello-she-organized-her-paper-clip/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“Khloe flopped on one of the couches, pulling me down with her. She pouted. “And LT won’t even tell me. Her best friend forever,…](https://sms4smile.com/quotes/jessica-burkhart/khloe-flopped-on-one-of-the-couches-pulling-me-down-with-her-she/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) > [“Wait, I wanted to cry,”](https://sms4smile.com/quotes/jessica-burkhart/wait-i-wanted-to-cry/) [Jessica Burkhart](https://sms4smile.com/quotes/author/jessica-burkhart/) [Explore all 12 Jessica Burkhart quotes ](https://sms4smile.com/quotes/author/jessica-burkhart/) ## More Stop talking quotes > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [“This warmth over the telephone. Is it possible for home to be a person and not a place? Bridgette used to be home to…](https://sms4smile.com/quotes/stephanie-perkins/this-warmth-over-the-telephone-is-it-possible-for-home-to-be-a-person/) [Stephanie Perkins](https://sms4smile.com/quotes/author/stephanie-perkins/) > [“I sat up. Slowly. Between the belly dancing, the fire, the visit to Dave and it's aftermath, the night had taken its toll. You…](https://sms4smile.com/quotes/jennifer-rardin/i-sat-up-slowly-between-the-belly-dancing-the-fire-the-visit-to-dave/) [Jennifer Rardin](https://sms4smile.com/quotes/author/jennifer-rardin/) > [“The night we met, we started off with coffee and politics, but it was one of those nights where you just can't stop talking.…](https://sms4smile.com/quotes/steph-campbell/the-night-we-met-we-started-off-with-coffee-and-politics-but-it-was/) [Steph Campbell](https://sms4smile.com/quotes/author/steph-campbell/) > [“War is always more complex. Economics, history, religion all have a role, but not for the ones dodging the bullets. They just get blown…](https://sms4smile.com/quotes/bill-carter/war-is-always-more-complex-economics-history-religion-all-have-a-role/) [Bill Carter](https://sms4smile.com/quotes/author/bill-carter/) > [Once you stop talking about the female body empowering itself vis-à-vis male forays or invasions or male demands or the necessity to respond to…](https://sms4smile.com/quotes/shirley-geok-lin-lim/once-you-stop-talking-about-the-female-body-empowering-itself-vis-vis/) [Shirley Geok-lin Lim](https://sms4smile.com/quotes/author/shirley-geok-lin-lim/) > [I have been called fake,slut,whore,emo,and a whole bunch of stuff and because I get called fake people stop being my friend stop talking to…](https://sms4smile.com/quotes/meee/i-have-been-called-fake-slut-whore-emo-and-a-whole-bunch-of-stuff-and/) [Meee](https://sms4smile.com/quotes/author/meee/) > [“The fact that you have unlimited texts does not necessarily mean that you cannot stop talking”](https://sms4smile.com/quotes/dmitry-dyatlov/the-fact-that-you-have-unlimited-texts-does-not-necessarily-mean-that/) [Dmitry Dyatlov](https://sms4smile.com/quotes/author/dmitry-dyatlov/) > [Sometimes we decide to stop talking to someone, Not becausezthey dont care for us, But because we find that they are Happier without Us¦](https://sms4smile.com/quotes/ritu-ghatourey/sometimes-we-decide-to-stop-talking-to-someone-not-becausezthey-dont/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [That's Joe Biden right there - unbowed, unbroken and unable to stop talking.](https://sms4smile.com/quotes/john-mccain/that-s-joe-biden-right-there-unbowed-unbroken-and-unable-to-stop/) [John McCain](https://sms4smile.com/quotes/author/john-mccain/) > [We've got to stop crying and start sweating, stop talking and start walking, stop cursing and start praying. The strength we need will not…](https://sms4smile.com/quotes/jimmy-carter/we-ve-got-to-stop-crying-and-start-sweating-stop-talking-and-start/) [Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/) > [People these days...Seriously get a life and stop talking about mine.](https://sms4smile.com/quotes/anonymous/people-these-days-seriously-get-a-life-and-stop-talking-about-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ The Doctor: This is bad, I don't like this. \[kicks console and yells in pain\] Never use force, you just embarrass yourself. Unless you're… ](https://sms4smile.com/quotes/steven-moffat/the-doctor-this-is-bad-i-don-t-like-this-kicks-console-and-yells-in/) [Steven Moffat](https://sms4smile.com/quotes/author/steven-moffat/) > [“My worst mistake ever. We should not talk about that penny any more, la la la.” He pulled her hands down. “We’re never going…](https://sms4smile.com/quotes/thea-harrison/my-worst-mistake-ever-we-should-not-talk-about-that-penny-any-more-la/) [Thea Harrison](https://sms4smile.com/quotes/author/thea-harrison/) > [It's much better when I go out with my mates and we stop talking about me like I'm some sort of egomaniac. It's great…](https://sms4smile.com/quotes/dido-armstrong/it-s-much-better-when-i-go-out-with-my-mates-and-we-stop-talking/) [Dido Armstrong](https://sms4smile.com/quotes/author/dido-armstrong/) [Browse all 450 Stop talking quotes ](https://sms4smile.com/quotes/about/stop-talking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“So stop talking so much trash about yourself.” She grinned. “You’ve got enough people, like me, who are more than happy to do that for you.”", "creator": { "@type": "Person", "name": "Jessica Burkhart" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jessica-burkhart/so-stop-talking-so-much-trash-about-yourself-she-grinned-you-ve-got/", "about": { "@type": "Thing", "name": "Stop talking" }, "@id": "https://sms4smile.com/quotes/jessica-burkhart/so-stop-talking-so-much-trash-about-yourself-she-grinned-you-ve-got/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg", "url": "https://sms4smile.com/quotes/i/1bd/jessica-burkhart-35200_stop-talking_so-stop-talking-so-much-trash-about-your_1951373.jpg", "width": 1080, "height": 1080, "caption": "“So stop talking so much trash about yourself.” She grinned. “You’ve got enough people, like me, who are more…” — Jessica Burkhart", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jessica Burkhart", "item": "https://sms4smile.com/quotes/author/jessica-burkhart/" }, { "@type": "ListItem", "position": 4, "name": "“So stop talking so much trash...", "item": "https://sms4smile.com/quotes/jessica-burkhart/so-stop-talking-so-much-trash-about-yourself-she-grinned-you-ve-got/" } ], "@id": "https://sms4smile.com/quotes/jessica-burkhart/so-stop-talking-so-much-trash-about-yourself-she-grinned-you-ve-got/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```