--- title: "Meaning & Key Takeaway of: I'm very strong and I have enough cardio…" description: "\"I'm very strong and I have enough cardio for three or five rounds if I have to.\" — Jessica Andrade" image: "https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg" --- # I'm very strong and I have enough cardio for three or five… ![“I'm very strong and I have enough cardio for three or five rounds if I have to.” quote by Jessica Andrade](https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg) [Download](https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg) [Open image](https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg) > “I'm very strong and I have enough cardio for three or five rounds if I have to.” [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Athlete asserts confidence in physical stamina and readiness for intense competition. **In simple terms:** Confidence in fitness for demanding tasks. Key Takeaway Maintain training and assess readiness realistically. Themes sports confidence endurance Mood determined focused Type motivational practical When to use this quote - training sessions - competition preparation - recovery strategies - goal setting Key Concepts physical conditioning mental toughness Questions to Reflect On - What limits could affect your performance? - How do you gauge true readiness? A Different Perspective Physical confidence may overlook injury risk. ★ ★ ★ ★ ★ No ratings yet [Rounds](https://sms4smile.com/quotes/about/rounds/) ## Related quotes > [I have great cardio.](https://sms4smile.com/quotes/jessica-andrade/i-have-great-cardio/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [Joanna is a great athlete, has good grappling, good striking, a lot of cardio, but her punching power is weak.](https://sms4smile.com/quotes/jessica-andrade/joanna-is-a-great-athlete-has-good-grappling-good-striking-a-lot-of/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…](https://sms4smile.com/quotes/carrie-underwood/some-weeks-i-m-super-duper-busy-so-i-can-only-fit-cardio-in-here-and/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [The years between thirty-five and sixty-five revolve before the passive mind as one unexplained, confusing merry-go-round. True, they are a merry-go-round of ill-gaited and…](https://sms4smile.com/quotes/f-scott-fitzgerald/the-years-between-thirty-five-and-sixty-five-revolve-before-the/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [I do cardio.](https://sms4smile.com/quotes/angelina-pivarnick/i-do-cardio/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.](https://sms4smile.com/quotes/kate-bosworth/i-love-indoor-cycling-it-has-made-a-really-big-difference-i-feel-a/) [Kate Bosworth](https://sms4smile.com/quotes/author/kate-bosworth/) > [I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.](https://sms4smile.com/quotes/amy-childs/i-train-hard-monday-to-friday-i-ll-do-weights-and-cardio-in-the-gym/) [Amy Childs](https://sms4smile.com/quotes/author/amy-childs/) > [Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!](https://sms4smile.com/quotes/julianne-hough/even-if-you-re-a-guy-and-you-don-t-believe-in-dancing-you-should-try/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [If I do cardio I'll disappear.](https://sms4smile.com/quotes/chris-evans/if-i-do-cardio-i-ll-disappear/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.](https://sms4smile.com/quotes/gemma-atkinson/i-actually-find-stretching-so-therapeutic-sundays-are-my-cardio-and/) [Gemma Atkinson](https://sms4smile.com/quotes/author/gemma-atkinson/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.](https://sms4smile.com/quotes/hansika-motwani/my-workout-involves-cardio-jogging-and-yoga-as-well-i-am-a-firm/) [Hansika Motwani](https://sms4smile.com/quotes/author/hansika-motwani/) > [I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.](https://sms4smile.com/quotes/justin-cole/i-pride-myself-in-being-physically-the-best-that-i-can-be-whether-its/) [Justin Cole](https://sms4smile.com/quotes/author/justin-cole/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…](https://sms4smile.com/quotes/parminder-nagra/before-i-started-doing-the-film-and-when-i-found-out-i-was-going-to/) [Parminder Nagra](https://sms4smile.com/quotes/author/parminder-nagra/) ## More by Jessica Andrade > [I've fought a lot of good girls and I think Valentina is one level above any other.](https://sms4smile.com/quotes/jessica-andrade/i-ve-fought-a-lot-of-good-girls-and-i-think-valentina-is-one-level/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [To beat Shevchenko, you'd have to close the distance and work with strikes close to the cage to take away her energy, her strength,…](https://sms4smile.com/quotes/jessica-andrade/to-beat-shevchenko-you-d-have-to-close-the-distance-and-work-with/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [I had the opportunity to take a judo class once, and I've never done that before - except fighting and beating up my brother…](https://sms4smile.com/quotes/jessica-andrade/i-had-the-opportunity-to-take-a-judo-class-once-and-i-ve-never-done/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [At one point, I had 10 UFC fights under my belt. But at the same time, I had no money and no house to…](https://sms4smile.com/quotes/jessica-andrade/at-one-point-i-had-10-ufc-fights-under-my-belt-but-at-the-same-time-i/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [If Ronda isn't well-trained, someone will take her title home.](https://sms4smile.com/quotes/jessica-andrade/if-ronda-isn-t-well-trained-someone-will-take-her-title-home/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [I like fighting where my opponents are better.](https://sms4smile.com/quotes/jessica-andrade/i-like-fighting-where-my-opponents-are-better/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [A fighter who is gay and a champion can make a huge difference in the lives of people who are afraid to come out,…](https://sms4smile.com/quotes/jessica-andrade/a-fighter-who-is-gay-and-a-champion-can-make-a-huge-difference-in-the/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [I don't like to talk trash. I'm a cool girl.](https://sms4smile.com/quotes/jessica-andrade/i-don-t-like-to-talk-trash-i-m-a-cool-girl/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [It's hard to have a good career in soccer, especially women's soccer.](https://sms4smile.com/quotes/jessica-andrade/it-s-hard-to-have-a-good-career-in-soccer-especially-women-s-soccer/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [My mom loved when I started training judo and jiu-jitsu because that wasn't hurting me. But when I took her for my first MMA…](https://sms4smile.com/quotes/jessica-andrade/my-mom-loved-when-i-started-training-judo-and-jiu-jitsu-because-that/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [All I wanted to do was play soccer. I used to tell my mom that I wanted to be like Marta, that I would…](https://sms4smile.com/quotes/jessica-andrade/all-i-wanted-to-do-was-play-soccer-i-used-to-tell-my-mom-that-i/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [Thank God now I'm able to take care of my mom, my house, help my teammates.](https://sms4smile.com/quotes/jessica-andrade/thank-god-now-i-m-able-to-take-care-of-my-mom-my-house-help-my/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [I feel really well at the flyweight division.](https://sms4smile.com/quotes/jessica-andrade/i-feel-really-well-at-the-flyweight-division/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [On the feet, I realized that it will be hard for anyone to knock me out, I have a solid chin and everything will…](https://sms4smile.com/quotes/jessica-andrade/on-the-feet-i-realized-that-it-will-be-hard-for-anyone-to-knock-me/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) > [After I beat Rose and won the belt, I heard too many comments along the lines of 'Oh, that was luck.' You think that…](https://sms4smile.com/quotes/jessica-andrade/after-i-beat-rose-and-won-the-belt-i-heard-too-many-comments-along/) [Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/) [Explore all 99 Jessica Andrade quotes ](https://sms4smile.com/quotes/author/jessica-andrade/) ## More Cardio quotes > [Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…](https://sms4smile.com/quotes/parminder-nagra/before-i-started-doing-the-film-and-when-i-found-out-i-was-going-to/) [Parminder Nagra](https://sms4smile.com/quotes/author/parminder-nagra/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.](https://sms4smile.com/quotes/justin-cole/i-pride-myself-in-being-physically-the-best-that-i-can-be-whether-its/) [Justin Cole](https://sms4smile.com/quotes/author/justin-cole/) > [My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.](https://sms4smile.com/quotes/hansika-motwani/my-workout-involves-cardio-jogging-and-yoga-as-well-i-am-a-firm/) [Hansika Motwani](https://sms4smile.com/quotes/author/hansika-motwani/) > [Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…](https://sms4smile.com/quotes/carrie-underwood/some-weeks-i-m-super-duper-busy-so-i-can-only-fit-cardio-in-here-and/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [I actually find stretching so therapeutic. Sundays are my cardio and core days and I always have 15 mins stretch before.](https://sms4smile.com/quotes/gemma-atkinson/i-actually-find-stretching-so-therapeutic-sundays-are-my-cardio-and/) [Gemma Atkinson](https://sms4smile.com/quotes/author/gemma-atkinson/) > [If I do cardio I'll disappear.](https://sms4smile.com/quotes/chris-evans/if-i-do-cardio-i-ll-disappear/) [Chris Evans](https://sms4smile.com/quotes/author/chris-evans/) > [Even if you're a guy and you don't believe in dancing, you should try dance cardio. It's really fun!](https://sms4smile.com/quotes/julianne-hough/even-if-you-re-a-guy-and-you-don-t-believe-in-dancing-you-should-try/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.](https://sms4smile.com/quotes/amy-childs/i-train-hard-monday-to-friday-i-ll-do-weights-and-cardio-in-the-gym/) [Amy Childs](https://sms4smile.com/quotes/author/amy-childs/) > [I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.](https://sms4smile.com/quotes/kate-bosworth/i-love-indoor-cycling-it-has-made-a-really-big-difference-i-feel-a/) [Kate Bosworth](https://sms4smile.com/quotes/author/kate-bosworth/) > [I do cardio.](https://sms4smile.com/quotes/angelina-pivarnick/i-do-cardio/) [Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/) > [I focus on my shape, about my cardio, about my strengths.](https://sms4smile.com/quotes/jan-blachowicz/i-focus-on-my-shape-about-my-cardio-about-my-strengths/) [Jan Blachowicz](https://sms4smile.com/quotes/author/jan-blachowicz/) > [I try to do cardio every day, but I'll alternate doing legs one day, arms one day, doing my abs. I try and switch…](https://sms4smile.com/quotes/sammi-giancola/i-try-to-do-cardio-every-day-but-i-ll-alternate-doing-legs-one-day/) [Sammi Giancola](https://sms4smile.com/quotes/author/sammi-giancola/) > [Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not…](https://sms4smile.com/quotes/martina-mcbride/everything-is-moderation-really-i-don-t-really-deprive-myself-of/) [Martina McBride](https://sms4smile.com/quotes/author/martina-mcbride/) Browse all 208 Cardio quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm very strong and I have enough cardio for three or five rounds if I have to.", "creator": { "@type": "Person", "name": "Jessica Andrade" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jessica-andrade/i-m-very-strong-and-i-have-enough-cardio-for-three-or-five-rounds-if/", "about": { "@type": "Thing", "name": "Cardio" }, "@id": "https://sms4smile.com/quotes/jessica-andrade/i-m-very-strong-and-i-have-enough-cardio-for-three-or-five-rounds-if/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg", "contentUrl": "https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg", "url": "https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg", "width": 1080, "height": 1080, "caption": "“I'm very strong and I have enough cardio for three or five rounds if I have to.” — Jessica Andrade", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jessica Andrade", "item": "https://sms4smile.com/quotes/author/jessica-andrade/" }, { "@type": "ListItem", "position": 4, "name": "I'm very strong and I have...", "item": "https://sms4smile.com/quotes/jessica-andrade/i-m-very-strong-and-i-have-enough-cardio-for-three-or-five-rounds-if/" } ], "@id": "https://sms4smile.com/quotes/jessica-andrade/i-m-very-strong-and-i-have-enough-cardio-for-three-or-five-rounds-if/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```