--- title: "Meaning & Key Takeaway of: I don't know how to be fine when I'm not…" description: "\"I don't know how to be fine when I'm not because I don't know how to make this feeling stop.\" — Jesse McCartney" image: "https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg" --- # I don't know how to be fine when I'm not because I don't… ![“I don't know how to be fine when I'm not because I don't know how to make this feeling stop.” quote by Jesse McCartney](https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg) [Download](https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg) [Open image](https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg) > “I don't know how to be fine when I'm not because I don't know how to make this feeling stop.” [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Feeling stuck in distress, you lack a method to stop the uncomfortable emotion. **In simple terms:** You don’t know how to stop feeling bad. Key Takeaway Seek tools to manage painful emotions. Themes mental health emotional regulation vulnerability Mood introspective empathetic Type advice supportive When to use this quote - personal crisis - anxiety episodes - relationship stress - creative blocks Key Concepts coping strategies mindfulness therapy Questions to Reflect On - What triggers this feeling? - Which coping technique could you try? A Different Perspective Self‑help may not address underlying causes. ★ ★ ★ ★ ★ No ratings yet [Being broken](https://sms4smile.com/quotes/about/being-broken/) [Being hurt by someone you love](https://sms4smile.com/quotes/about/being-hurt-by-someone-you-love/) [Broken ; heart](https://sms4smile.com/quotes/about/broken-heart/) [Broken love](https://sms4smile.com/quotes/about/broken-love/) [Broken promises](https://sms4smile.com/quotes/about/broken-promises/) [Failed relationships](https://sms4smile.com/quotes/about/failed-relationships/) [Heartbreak](https://sms4smile.com/quotes/about/heartbreak/) [I will always love you](https://sms4smile.com/quotes/about/i-will-always-love-you/) [Relationship](https://sms4smile.com/quotes/about/relationship/) ## Related quotes > [And I don't know how to be fine when I'm not 'Cause I don't know how to make a feeling stop.](https://sms4smile.com/quotes/jesse-mccartney/and-i-don-t-know-how-to-be-fine-when-i-m-not-cause-i-don-t-know-how/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I'm a victim of my own insides. There was a time when I wanted to know everything. It used to make me very unhappy,…](https://sms4smile.com/quotes/janis-joplin/i-m-a-victim-of-my-own-insides-there-was-a-time-when-i-wanted-to-know/) [Janis Joplin](https://sms4smile.com/quotes/author/janis-joplin/) > [“some times we cant name a feeling but we can make that feeling strong on be-live on our heart”](https://sms4smile.com/quotes/palamani/some-times-we-cant-name-a-feeling-but-we-can-make-that-feeling-strong/) palamani > [When you make feeling good a priority, that magnificent frequency will radiate and touch everyone close to you.](https://sms4smile.com/quotes/rhonda-byrne/when-you-make-feeling-good-a-priority-that-magnificent-frequency-will/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [It used to make me unhappy, all that feeling. I just didn't know what to do with it. But now I've learned how to…](https://sms4smile.com/quotes/janis-joplin/it-used-to-make-me-unhappy-all-that-feeling-i-just-didn-t-know-what/) [Janis Joplin](https://sms4smile.com/quotes/author/janis-joplin/) > [Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside](https://sms4smile.com/quotes/denise-austin/fake-it-until-you-make-it-when-you-re-feeling-bad-get-dressed-up-soon/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [A simple thing you do for them, will make them feeling happy. So... what are you waiting for? Do something now... don't wait until…](https://sms4smile.com/quotes/yacin/a-simple-thing-you-do-for-them-will-make-them-feeling-happy-so-what/) Yacin > [If you feel inside you are a woman, be a woman - no one can take that away from you, man. No one can…](https://sms4smile.com/quotes/jonathan-davis/if-you-feel-inside-you-are-a-woman-be-a-woman-no-one-can-take-that/) [Jonathan Davis](https://sms4smile.com/quotes/author/jonathan-davis/) > [“When you hear nothing about the body, he suggests, you stop listening to it, and feeling it; you stop experiencing it as a worthy,…](https://sms4smile.com/quotes/caroline-knapp/when-you-hear-nothing-about-the-body-he-suggests-you-stop-listening/) [Caroline Knapp](https://sms4smile.com/quotes/author/caroline-knapp/) > [Jealousy is NOT a feeling...so stop pulling strings to make me take you back..](https://sms4smile.com/quotes/alva-june-cloud-eagle/jealousy-is-not-a-feeling-so-stop-pulling-strings-to-make-me-take-you/) Alva June Cloud Eagle > [Is there anybody out there to tell me how to stop,crying,I do smile but they are all fakes,almost every time I am alonnnobody cares…](https://sms4smile.com/quotes/destiny-oni/is-there-anybody-out-there-to-tell-me-how-to-stop-crying-i-do-smile/) Destiny Oni > [And by ok what I realky mean to say is I really have no fucking idea how I'm feeling so stop asking](https://sms4smile.com/quotes/anonymous/and-by-ok-what-i-realky-mean-to-say-is-i-really-have-no-fucking-idea/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You get so addicted to winning that you don't want that feeling to stop.](https://sms4smile.com/quotes/jerry-west/you-get-so-addicted-to-winning-that-you-don-t-want-that-feeling-to/) [Jerry West](https://sms4smile.com/quotes/author/jerry-west/) > [“You don’t feel your wounds then, or the ache in your back from the weight of the armor, or the sweat running down into…](https://sms4smile.com/quotes/george-r-r-martin/you-don-t-feel-your-wounds-then-or-the-ache-in-your-back-from-the/) [George R.R. Martin](https://sms4smile.com/quotes/author/george-r-r-martin/) > [You can start over again! Don't even think about quitting now! It is easy to replay in your mind how things did not work,…](https://sms4smile.com/quotes/les-brown/you-can-start-over-again-don-t-even-think-about-quitting-now-it-is/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) ## More by Jesse McCartney > [I'm in the gym pretty much every day. I've been very strict about my diet during shooting. It all helps me bring as much…](https://sms4smile.com/quotes/jesse-mccartney/i-m-in-the-gym-pretty-much-every-day-i-ve-been-very-strict-about-my/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I went to this dance with some of my friends and there were kids saying 'I know who you are - you're Aaron Carter!'…](https://sms4smile.com/quotes/jesse-mccartney/i-went-to-this-dance-with-some-of-my-friends-and-there-were-kids/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I'm a Giants fan through and through. I am crazy about Eli Manning. I'm all about the Giants.](https://sms4smile.com/quotes/jesse-mccartney/i-m-a-giants-fan-through-and-through-i-am-crazy-about-eli-manning-i-m/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [Whenever I have time, I try to get in the studio and write, whether it's for me or other artists or my catalog of…](https://sms4smile.com/quotes/jesse-mccartney/whenever-i-have-time-i-try-to-get-in-the-studio-and-write-whether-it/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [“i met this girl down the block from me. used to tell myself she was to hot for me,but then i saw her at…](https://sms4smile.com/quotes/jesse-mccartney/i-met-this-girl-down-the-block-from-me-used-to-tell-myself-she-was-to/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I'm not a phony-friendly guy and I'm usually very quiet and not a big laugher, so some people might take that for rudeness and…](https://sms4smile.com/quotes/jesse-mccartney/i-m-not-a-phony-friendly-guy-and-i-m-usually-very-quiet-and-not-a-big/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [All I watch is the Food Network. I took a cheesemaking class a few weeks ago, and I told my family and friends to…](https://sms4smile.com/quotes/jesse-mccartney/all-i-watch-is-the-food-network-i-took-a-cheesemaking-class-a-few/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [Maybe I should've know who she was Cause she had me at A Once Upon a time And all at once she blew my…](https://sms4smile.com/quotes/jesse-mccartney/maybe-i-should-ve-know-who-she-was-cause-she-had-me-at-a-once-upon-a/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [When I'm singing, that's all me. That's from the bottom of my heart - it's everything I've worked for. When you're on stage, there…](https://sms4smile.com/quotes/jesse-mccartney/when-i-m-singing-that-s-all-me-that-s-from-the-bottom-of-my-heart-it/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I've always wanted to like, swim in a swimming pool filled with peanut butter](https://sms4smile.com/quotes/jesse-mccartney/i-ve-always-wanted-to-like-swim-in-a-swimming-pool-filled-with-peanut/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I want to keep everyone happy but at the same time I also have to be confident with what I'm putting out and be…](https://sms4smile.com/quotes/jesse-mccartney/i-want-to-keep-everyone-happy-but-at-the-same-time-i-also-have-to-be/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I used to have six left feet. Now I only have one and a half left feet.](https://sms4smile.com/quotes/jesse-mccartney/i-used-to-have-six-left-feet-now-i-only-have-one-and-a-half-left-feet/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [My mother was not the cook in the family. My dad was. I'd watch him behind the grill, and I said, 'If I ever…](https://sms4smile.com/quotes/jesse-mccartney/my-mother-was-not-the-cook-in-the-family-my-dad-was-i-d-watch-him/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [Absolutely, I grew up listening to soul music. People like Stevie, Aretha, Ray Charles, Michael and Prince. My parents' record collection was all I…](https://sms4smile.com/quotes/jesse-mccartney/absolutely-i-grew-up-listening-to-soul-music-people-like-stevie/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I just want to keep saturating the market and radio with as many hit records as I can.](https://sms4smile.com/quotes/jesse-mccartney/i-just-want-to-keep-saturating-the-market-and-radio-with-as-many-hit/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) [Explore all 48 Jesse McCartney quotes ](https://sms4smile.com/quotes/author/jesse-mccartney/) ## More B quotes > [A man who is wise in speech but not in deeds is not wise for me.](https://sms4smile.com/quotes/vikrant-parsai/a-man-who-is-wise-in-speech-but-not-in-deeds-is-not-wise-for-me/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [If u get into a fight dont keep calm slap that B\*\*\*\* HARD! ;)](https://sms4smile.com/quotes/hey/if-u-get-into-a-fight-dont-keep-calm-slap-that-b-hard/) [Hey](https://sms4smile.com/quotes/author/hey/) > [“We must always be mindful of who we are being while we are leading.”](https://sms4smile.com/quotes/lolly-daskal/we-must-always-be-mindful-of-who-we-are-being-while-we-are-leading/) [Lolly Daskal](https://sms4smile.com/quotes/author/lolly-daskal/) > [“The reason can make as much damage as passion.”](https://sms4smile.com/quotes/alberto-ferreras/the-reason-can-make-as-much-damage-as-passion/) Alberto Ferreras > [Youre the exact opposite of Psyche. Loving you madly ruined my life. Im Eros with broken wings Bleeding for you to be loved.](https://sms4smile.com/quotes/louaiq8/youre-the-exact-opposite-of-psyche-loving-you-madly-ruined-my-life-im/) Louaiq8 > [I'm Dying Cupid.I'm so,so Stupid For loving you to death.I act so Stupid I'm Dying Cupid.](https://sms4smile.com/quotes/louaiq8/i-m-dying-cupid-i-m-so-so-stupid-for-loving-you-to-death-i-act-so/) Louaiq8 > [You're lonely not because no-one accepts you but because you don't accept anyone into your world.](https://sms4smile.com/quotes/emanuel-sebastiao/you-re-lonely-not-because-no-one-accepts-you-but-because-you-don-t/) [Emanuel Sebastiao](https://sms4smile.com/quotes/author/emanuel-sebastiao/) > [“We cannot force others to behave differently if they disagree with us. But if we change what we are saying or doing, they may…](https://sms4smile.com/quotes/nabil-n-jamal-2/we-cannot-force-others-to-behave-differently-if-they-disagree-with-us-2/) [Nabil N. Jamal](https://sms4smile.com/quotes/author/nabil-n-jamal-2/) > [These Young Girls Out Here ... Thinking Its Okay To Be On House Arrest Or To Be Fighting & Jumping People You ARE a…](https://sms4smile.com/quotes/ta-nisha-marie/these-young-girls-out-here-thinking-its-okay-to-be-on-house-arrest-or/) [Ta'Nisha Marie](https://sms4smile.com/quotes/author/ta-nisha-marie/) > [If you are perfect great, and you fell from what tree? For some perfection is only seen. Now what is it in my lesbian…](https://sms4smile.com/quotes/denise-clark/if-you-are-perfect-great-and-you-fell-from-what-tree-for-some/) [Denise Clark](https://sms4smile.com/quotes/author/denise-clark/) Browse all 11 B quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't know how to be fine when I'm not because I don't know how to make this feeling stop.", "creator": { "@type": "Person", "name": "Jesse McCartney" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jesse-mccartney/i-don-t-know-how-to-be-fine-when-i-m-not-because-i-don-t-know-how-to/", "about": { "@type": "Thing", "name": "B" }, "@id": "https://sms4smile.com/quotes/jesse-mccartney/i-don-t-know-how-to-be-fine-when-i-m-not-because-i-don-t-know-how-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg", "url": "https://sms4smile.com/quotes/i/0e1/jesse-mccartney-14091_b_i-don-t-know-how-to-be-fine-when-i-m-not_499643.jpg", "width": 1080, "height": 1080, "caption": "“I don't know how to be fine when I'm not because I don't know how to make this feeling stop.” — Jesse McCartney", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jesse McCartney", "item": "https://sms4smile.com/quotes/author/jesse-mccartney/" }, { "@type": "ListItem", "position": 4, "name": "I don't know how to be...", "item": "https://sms4smile.com/quotes/jesse-mccartney/i-don-t-know-how-to-be-fine-when-i-m-not-because-i-don-t-know-how-to/" } ], "@id": "https://sms4smile.com/quotes/jesse-mccartney/i-don-t-know-how-to-be-fine-when-i-m-not-because-i-don-t-know-how-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```