--- title: "Meaning & Key Takeaway of: I ran a 100-mile marathon, and I was…" description: "\"I ran a 100-mile marathon, and I was powered by coconut water.\" — Jesse Itzler" image: "https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg" --- # I ran a 100-mile marathon, and I was powered by coconut… ![“I ran a 100-mile marathon, and I was powered by coconut water.” quote by Jesse Itzler](https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg) [Download](https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg) [Open image](https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg) > “I ran a 100-mile marathon, and I was powered by coconut water.” [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He completed an ultra‑marathon fueled solely by coconut water, showcasing endurance and unconventional nutrition. **In simple terms:** He ran 100 miles using only coconut water. Key Takeaway Explore alternative fueling strategies for endurance. Themes fitness nutrition endurance innovation Mood motivational curious Type advice inspirational When to use this quote - marathon training - adventure travel - health coaching Key Concepts ultra‑marathons extreme sports training diet experiments Questions to Reflect On - What are the risks of unconventional nutrition? - How can you test new fueling methods safely? A Different Perspective Coconut water alone may lack essential electrolytes. ★ ★ ★ ★ ★ No ratings yet [100 Mile](https://sms4smile.com/quotes/about/100-mile-290560/) [Coconut](https://sms4smile.com/quotes/about/coconut/) [Coconut Water](https://sms4smile.com/quotes/about/coconut-water-431107/) [Marathon](https://sms4smile.com/quotes/about/marathon/) [Marathon Powered](https://sms4smile.com/quotes/about/marathon-powered-2506815/) [Powered Coconut](https://sms4smile.com/quotes/about/powered-coconut-2506816/) [Race](https://sms4smile.com/quotes/about/race/) [Ran](https://sms4smile.com/quotes/about/ran/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [One thing I thought of, I call it By Sea, By Land, By Foot. It'd be a 100-mile paddle, a 100-mile run, and a…](https://sms4smile.com/quotes/jesse-itzler/one-thing-i-thought-of-i-call-it-by-sea-by-land-by-foot-it-d-be-a-100/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Coconut water is just the best for you; it's always something we had in Brazil. Since I was a little girl, I've been drinking…](https://sms4smile.com/quotes/adriana-lima/coconut-water-is-just-the-best-for-you-it-s-always-something-we-had/) [Adriana Lima](https://sms4smile.com/quotes/author/adriana-lima/) > [I started drinking coconut water, um, really when I was about 17, 18.](https://sms4smile.com/quotes/christopher-eubanks/i-started-drinking-coconut-water-um-really-when-i-was-about-17-18/) [Christopher Eubanks](https://sms4smile.com/quotes/author/christopher-eubanks/) > [I drink a lot of coconut water. It balances out all the other toxic stuff I put into my body.](https://sms4smile.com/quotes/rihanna/i-drink-a-lot-of-coconut-water-it-balances-out-all-the-other-toxic/) [Rihanna](https://sms4smile.com/quotes/author/rihanna/) > [I like to start my day with a glass of coconut water, some protein powder, and a mix of things - goji berries, flax…](https://sms4smile.com/quotes/nargis-fakhri/i-like-to-start-my-day-with-a-glass-of-coconut-water-some-protein/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [I like coconut water for electrolytes, and I take tons of supplements.](https://sms4smile.com/quotes/topaz-page-green/i-like-coconut-water-for-electrolytes-and-i-take-tons-of-supplements/) [Topaz Page-Green](https://sms4smile.com/quotes/author/topaz-page-green/) > [A plant-based diet has actually simplified my life in so many ways. For breakfast, I try to get my first serving of fruits and…](https://sms4smile.com/quotes/michelle-forbes/a-plant-based-diet-has-actually-simplified-my-life-in-so-many-ways/) [Michelle Forbes](https://sms4smile.com/quotes/author/michelle-forbes/) > [You should always read the ingredients in coconut water. It should say 100% coconut water.](https://sms4smile.com/quotes/borns/you-should-always-read-the-ingredients-in-coconut-water-it-should-say/) [Borns](https://sms4smile.com/quotes/author/borns/) > [“I miss that jellied coconut and that invigorating coconut water, Oh, how I miss my sweet Barbados, "Yes, this is your lost daughter”](https://sms4smile.com/quotes/charmaine-j-forde/i-miss-that-jellied-coconut-and-that-invigorating-coconut-water-oh/) [Charmaine J Forde](https://sms4smile.com/quotes/author/charmaine-j-forde/) > [I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has…](https://sms4smile.com/quotes/jennifer-morrison/i-drink-coconut-water-before-my-workouts-it-has-just-the-right-amount/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I'm at a slightly higher risk for type 2 diabetes, and my grandmother had diabetes. My hemoglobin a1c, which is one of the measures,…](https://sms4smile.com/quotes/anne-wojcicki/i-m-at-a-slightly-higher-risk-for-type-2-diabetes-and-my-grandmother/) [Anne Wojcicki](https://sms4smile.com/quotes/author/anne-wojcicki/) > [I've tried coconut water straight up before, and to me, it's a little funky.](https://sms4smile.com/quotes/yvonne-strahovski/i-ve-tried-coconut-water-straight-up-before-and-to-me-it-s-a-little/) [Yvonne Strahovski](https://sms4smile.com/quotes/author/yvonne-strahovski/) > [Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race](https://sms4smile.com/quotes/christopher-mcdougall/make-friends-with-pain-and-you-will-never-be-alone-ken-chlouber/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [I've done a few marathons. I've done a 50-mile one and even a 100-mile one.](https://sms4smile.com/quotes/jonny-lee-miller/i-ve-done-a-few-marathons-i-ve-done-a-50-mile-one-and-even-a-100-mile/) [Jonny Lee Miller](https://sms4smile.com/quotes/author/jonny-lee-miller/) ## More by Jesse Itzler > [I have a crazy background in music, both as a performer and writer.](https://sms4smile.com/quotes/jesse-itzler/i-have-a-crazy-background-in-music-both-as-a-performer-and-writer/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [If you want the most reward you have to take the most risk.](https://sms4smile.com/quotes/jesse-itzler/if-you-want-the-most-reward-you-have-to-take-the-most-risk/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [I was networking every day from 21 to 28 years old. I sent 10 letters a day, which means I reached out to 3,000 people in a year.](https://sms4smile.com/quotes/jesse-itzler/i-was-networking-every-day-from-21-to-28-years-old-i-sent-10-letters/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [When we first started Marquis Jet back in 2001, one of our first goals was to try to break into the Hollywood marketplace. We…](https://sms4smile.com/quotes/jesse-itzler/when-we-first-started-marquis-jet-back-in-2001-one-of-our-first-goals/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [I'm a New Yorker, man. I'm a Knicks fan.](https://sms4smile.com/quotes/jesse-itzler/i-m-a-new-yorker-man-i-m-a-knicks-fan/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [Do everyday things in a new way to get the brain thinking in new ways.](https://sms4smile.com/quotes/jesse-itzler/do-everyday-things-in-a-new-way-to-get-the-brain-thinking-in-new-ways/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [You know what I learned? Everything has a price.](https://sms4smile.com/quotes/jesse-itzler/you-know-what-i-learned-everything-has-a-price/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [The best gift you can give yourself is getting over the fear of embarrassment because then you're completely free to try anything.](https://sms4smile.com/quotes/jesse-itzler/the-best-gift-you-can-give-yourself-is-getting-over-the-fear-of/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [Running is my meditation.](https://sms4smile.com/quotes/jesse-itzler/running-is-my-meditation/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [You have to learn to get comfortable being uncomfortable. You have to be willing to get out of your comfort zone and push your…](https://sms4smile.com/quotes/jesse-itzler/you-have-to-learn-to-get-comfortable-being-uncomfortable-you-have-to/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [Before I left for American University, my mother told me to sign up for everything I could: to take advantage of everything from on-campus…](https://sms4smile.com/quotes/jesse-itzler/before-i-left-for-american-university-my-mother-told-me-to-sign-up/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [If you haven't done something yet, and you want to do it, start now!](https://sms4smile.com/quotes/jesse-itzler/if-you-haven-t-done-something-yet-and-you-want-to-do-it-start-now/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [You can learn a lot when you're around people that are completely different than yourself.](https://sms4smile.com/quotes/jesse-itzler/you-can-learn-a-lot-when-you-re-around-people-that-are-completely/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [“If you don't challenge yourself, you don't know yourself. —SEAL”](https://sms4smile.com/quotes/jesse-itzler/if-you-don-t-challenge-yourself-you-don-t-know-yourself-seal/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) > [If I had done 'Go, New York, Go' for the Spurs, it might not have worked. It really taught me a lot about demographics…](https://sms4smile.com/quotes/jesse-itzler/if-i-had-done-go-new-york-go-for-the-spurs-it-might-not-have-worked/) [Jesse Itzler](https://sms4smile.com/quotes/author/jesse-itzler/) [Explore all 72 Jesse Itzler quotes ](https://sms4smile.com/quotes/author/jesse-itzler/) ## More Coconut quotes > [It's all about salsa with grain chips, tofu, turkey slices, hummus, and coconut water.](https://sms4smile.com/quotes/laurieann-gibson/it-s-all-about-salsa-with-grain-chips-tofu-turkey-slices-hummus-and/) [Laurieann Gibson](https://sms4smile.com/quotes/author/laurieann-gibson/) > [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [My mother was very strong. Once, she picked up a coconut and smashed it against my father's head. It taught me about women defending…](https://sms4smile.com/quotes/alice-walker/my-mother-was-very-strong-once-she-picked-up-a-coconut-and-smashed-it/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [In the evening, I use a cleansing oil - coconut oil also works - to remove makeup.](https://sms4smile.com/quotes/janet-mock/in-the-evening-i-use-a-cleansing-oil-coconut-oil-also-works-to-remove/) [Janet Mock](https://sms4smile.com/quotes/author/janet-mock/) > [I'm at a slightly higher risk for type 2 diabetes, and my grandmother had diabetes. My hemoglobin a1c, which is one of the measures,…](https://sms4smile.com/quotes/anne-wojcicki/i-m-at-a-slightly-higher-risk-for-type-2-diabetes-and-my-grandmother/) [Anne Wojcicki](https://sms4smile.com/quotes/author/anne-wojcicki/) > [After a shower, I slather my limbs with coconut oil or rose oil and pat dry. I use a dry brush to exfoliate several…](https://sms4smile.com/quotes/kenza-fourati/after-a-shower-i-slather-my-limbs-with-coconut-oil-or-rose-oil-and/) [Kenza Fourati](https://sms4smile.com/quotes/author/kenza-fourati/) > [I make a Bloody Mary at home with a dash of fish sauce, a little bit of coconut, and some lime juice. It gives…](https://sms4smile.com/quotes/maneet-chauhan/i-make-a-bloody-mary-at-home-with-a-dash-of-fish-sauce-a-little-bit/) [Maneet Chauhan](https://sms4smile.com/quotes/author/maneet-chauhan/) > [Use coconut oil; it is one of the best moisturizers. Use it right after the shower on wet skin and then wipe it off…](https://sms4smile.com/quotes/irina-shayk/use-coconut-oil-it-is-one-of-the-best-moisturizers-use-it-right-after/) [Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/) > [My friend thinks he's so smart, he said onions are the only food that make you cry. so I through a coconut at his…](https://sms4smile.com/quotes/anonymous/my-friend-thinks-he-s-so-smart-he-said-onions-are-the-only-food-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has…](https://sms4smile.com/quotes/jennifer-morrison/i-drink-coconut-water-before-my-workouts-it-has-just-the-right-amount/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [“For all my rational Western intellect and education, I was for the moment overwhelmed by a primitive sense of living in a world ordered…](https://sms4smile.com/quotes/douglas-adams/for-all-my-rational-western-intellect-and-education-i-was-for-the/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“I've never had a coconut chilli Martini before,' I tell him. 'That's the thing with getting older. You run out of new things to…](https://sms4smile.com/quotes/matt-haig/i-ve-never-had-a-coconut-chilli-martini-before-i-tell-him-that-s-the/) [Matt Haig](https://sms4smile.com/quotes/author/matt-haig/) > [“You can speak with a twang and still not say a thang.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/you-can-speak-with-a-twang-and-still-not-say-a-thang/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [My friend said onions were the only food that makes you cry. I proved him wrong by throwing a coconut at his face.](https://sms4smile.com/quotes/nishan-panwar/my-friend-said-onions-were-the-only-food-that-makes-you-cry-i-proved/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The most classic French dessert around the holidays is the Christmas log, with butter cream. Two flavors. Chocolate and coconut. My first job in…](https://sms4smile.com/quotes/alain-ducasse/the-most-classic-french-dessert-around-the-holidays-is-the-christmas/) [Alain Ducasse](https://sms4smile.com/quotes/author/alain-ducasse/) [Browse all 115 Coconut quotes ](https://sms4smile.com/quotes/about/coconut/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I ran a 100-mile marathon, and I was powered by coconut water.", "creator": { "@type": "Person", "name": "Jesse Itzler" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jesse-itzler/i-ran-a-100-mile-marathon-and-i-was-powered-by-coconut-water/", "about": { "@type": "Thing", "name": "Coconut" }, "@id": "https://sms4smile.com/quotes/jesse-itzler/i-ran-a-100-mile-marathon-and-i-was-powered-by-coconut-water/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg", "url": "https://sms4smile.com/quotes/i/e04/jesse-itzler-9518_coconut_i-ran-a-100-mile-marathon-and-i-was-powe_2671512.jpg", "width": 1080, "height": 1080, "caption": "“I ran a 100-mile marathon, and I was powered by coconut water.” — Jesse Itzler", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jesse Itzler", "item": "https://sms4smile.com/quotes/author/jesse-itzler/" }, { "@type": "ListItem", "position": 4, "name": "I ran a 100-mile marathon, and...", "item": "https://sms4smile.com/quotes/jesse-itzler/i-ran-a-100-mile-marathon-and-i-was-powered-by-coconut-water/" } ], "@id": "https://sms4smile.com/quotes/jesse-itzler/i-ran-a-100-mile-marathon-and-i-was-powered-by-coconut-water/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```