--- title: "Meaning & Key Takeaway of: I have a lot of personal anxieties and…" description: "\"I have a lot of personal anxieties and Ive realized that playing a character stuck in a life-or-death situation like this allows me to release those an..." image: "https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg" --- # I have a lot of personal anxieties and Ive realized that… ![“I have a lot of personal anxieties and Ive realized that playing a character stuck in a life-or-death situation like this allows me to release those anxieties in a very healthful, cathartic way.” quote by Jesse Eisenberg](https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg) [Download](https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg) [Open image](https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg) > “I have a lot of personal anxieties and Ive realized that playing a character stuck in a life-or-death situation like this allows me to release those anxieties in a very healthful, cathartic way.” [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Playing a life‑or‑death role provides a safe outlet to process personal anxieties, turning fear into catharsis. **In simple terms:** Acting releases anxiety. Key Takeaway Use creative roles for emotional release. Themes catharsis self‑exploration acting Mood therapeutic introspective Type personal cathartic When to use this quote - theater rehearsals - method acting - stress relief Key Concepts psychological coping art therapy Questions to Reflect On - How can art help you confront fear? - What role could you play to heal? A Different Perspective May not work for everyone. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Character](https://sms4smile.com/quotes/about/character/) ## Related quotes > [America had shifted from what influential cultural historian Warren Susman called a culture of character to a culture of personality, and opened up a…](https://sms4smile.com/quotes/susan-cain/america-had-shifted-from-what-influential-cultural-historian-warren/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi ## More by Jesse Eisenberg > [I don't concern myself with thinking ahead to the finished product. I focus more specifically on what the character is experiencing. Once you relieve…](https://sms4smile.com/quotes/jesse-eisenberg/i-don-t-concern-myself-with-thinking-ahead-to-the-finished-product-i/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [People think, 'You're an actor, you can afford clothes,' but I just try to take the clothes from the movie, which makes the selecting…](https://sms4smile.com/quotes/jesse-eisenberg/people-think-you-re-an-actor-you-can-afford-clothes-but-i-just-try-to/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [Nothing is harder than working with an actor who doesn't take it seriously or show up in the same way that you are.](https://sms4smile.com/quotes/jesse-eisenberg/nothing-is-harder-than-working-with-an-actor-who-doesn-t-take-it/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [When you take on a role you try to do as much as possible beforehand to get your mind into it. Just to prepare…](https://sms4smile.com/quotes/jesse-eisenberg/when-you-take-on-a-role-you-try-to-do-as-much-as-possible-beforehand/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I was doing interviews for several months about the movie, and people would always ask me, Do you have a Facebook page? And I…](https://sms4smile.com/quotes/jesse-eisenberg/i-was-doing-interviews-for-several-months-about-the-movie-and-people/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I cried every day of first grade. In class. Which meant I ended up getting comfortable emoting in a place where it wasn't the…](https://sms4smile.com/quotes/jesse-eisenberg/i-cried-every-day-of-first-grade-in-class-which-meant-i-ended-up/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [As an actor, you try to bring as much of yourself to a part to try and create a feeling of authenticity and emotional…](https://sms4smile.com/quotes/jesse-eisenberg/as-an-actor-you-try-to-bring-as-much-of-yourself-to-a-part-to-try-and/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I often think if you have time to sit around the house feeling bad for yourself, you have time to tutor a child. I'm…](https://sms4smile.com/quotes/jesse-eisenberg/i-often-think-if-you-have-time-to-sit-around-the-house-feeling-bad/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [People ask me what my hobbies are in interviews, and I always say biking. But all I bike for is to get to rehearsal…](https://sms4smile.com/quotes/jesse-eisenberg/people-ask-me-what-my-hobbies-are-in-interviews-and-i-always-say/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I think there's nothing more wonderful than using fiction to reflect real-world cultural ideas.](https://sms4smile.com/quotes/jesse-eisenberg/i-think-there-s-nothing-more-wonderful-than-using-fiction-to-reflect/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I don't watch the movies I've been in. I try to stay as little aware of the final product as possible, because my job…](https://sms4smile.com/quotes/jesse-eisenberg/i-don-t-watch-the-movies-i-ve-been-in-i-try-to-stay-as-little-aware/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [Working in the arts, you see people who come from terrible circumstances and who, for whatever reason, have incredible talent. But of course, with…](https://sms4smile.com/quotes/jesse-eisenberg/working-in-the-arts-you-see-people-who-come-from-terrible/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [Acting is a weird, kind of alienating job because you're in an isolated place. Even if you're working with a lot of other people,…](https://sms4smile.com/quotes/jesse-eisenberg/acting-is-a-weird-kind-of-alienating-job-because-you-re-in-an/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I made the mistake of writing something very, very short about Obama for this website that I write fiction for, and my father told…](https://sms4smile.com/quotes/jesse-eisenberg/i-made-the-mistake-of-writing-something-very-very-short-about-obama/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) > [I give credence to the worst things somebody writes about me, and if somebody writes something nice, I think they're wrong or false or…](https://sms4smile.com/quotes/jesse-eisenberg/i-give-credence-to-the-worst-things-somebody-writes-about-me-and-if/) [Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/) [Explore all 156 Jesse Eisenberg quotes ](https://sms4smile.com/quotes/author/jesse-eisenberg/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I have a lot of personal anxieties and Ive realized that playing a character stuck in a life-or-death situation like this allows me to release those anxieties in a very healthful, cathartic way.", "creator": { "@type": "Person", "name": "Jesse Eisenberg" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jesse-eisenberg/i-have-a-lot-of-personal-anxieties-and-ive-realized-that-playing-a/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/jesse-eisenberg/i-have-a-lot-of-personal-anxieties-and-ive-realized-that-playing-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg", "url": "https://sms4smile.com/quotes/i/c81/jesse-eisenberg-2642_anxiety_i-have-a-lot-of-personal-anxieties-and-i_2224273.jpg", "width": 1080, "height": 1080, "caption": "“I have a lot of personal anxieties and Ive realized that playing a character stuck in a life-or-death…” — Jesse Eisenberg", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jesse Eisenberg", "item": "https://sms4smile.com/quotes/author/jesse-eisenberg/" }, { "@type": "ListItem", "position": 4, "name": "I have a lot of personal...", "item": "https://sms4smile.com/quotes/jesse-eisenberg/i-have-a-lot-of-personal-anxieties-and-ive-realized-that-playing-a/" } ], "@id": "https://sms4smile.com/quotes/jesse-eisenberg/i-have-a-lot-of-personal-anxieties-and-ive-realized-that-playing-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```