--- title: "Meaning & Key Takeaway of: Spread your arms, hold your breath and…" description: "\"“Spread your arms, hold your breath and always trust your cape!”\" — Jerry Jeff Walker" image: "https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png" --- # Spread your arms, hold your breath and always trust your… ![“Spread your arms, hold your breath and always trust your cape!” quote by Jerry Jeff Walker](https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png) [Download](https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png) [Open image](https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png) > ““Spread your arms, hold your breath and always trust your cape!”” [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages boldness: spread your arms, hold your breath, and trust in your protective metaphorical cape. **In simple terms:** Take daring actions with confidence. Key Takeaway Embrace risk and trust your inner protection. Themes courage trust adventure Mood encouraging optimistic adventurous Type motivational inspirational When to use this quote - sports - creative projects - personal challenges Key Concepts metaphor self‑reliance risk‑taking Questions to Reflect On - What does your “cape” represent? - When should you pause before taking a leap? A Different Perspective Over‑confidence can lead to reckless behavior. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [“... spread your arms and hold your breath and always trust your cape.”](https://sms4smile.com/quotes/guy-clark/spread-your-arms-and-hold-your-breath-and-always-trust-your-cape/) [Guy Clark](https://sms4smile.com/quotes/author/guy-clark/) > [“All these years the people said 'He’s acting like a kid.' He did not know he could not fly, so he did. Well he’s…](https://sms4smile.com/quotes/guy-clark/all-these-years-the-people-said-he-s-acting-like-a-kid-he-did-not/) [Guy Clark](https://sms4smile.com/quotes/author/guy-clark/) > [“Looking up, he met her startled gaze. 'Let down your guard, Honor. Let me in. Let me love you.' He kissed her lips, tasted…](https://sms4smile.com/quotes/bec-mcmaster/looking-up-he-met-her-startled-gaze-let-down-your-guard-honor-let-me/) [Bec McMaster](https://sms4smile.com/quotes/author/bec-mcmaster/) > [This was what she needed… the quiet turning to the other in the middle of the night, the wordless meeting of lips, skin, breath.…](https://sms4smile.com/quotes/eileen-wilks/this-was-what-she-needed-the-quiet-turning-to-the-other-in-the-middle/) [Eileen Wilks](https://sms4smile.com/quotes/author/eileen-wilks/) > [“If you cannot hold me in your arms, then hold my memory in high regard. And if I cannot be in your life, then…](https://sms4smile.com/quotes/ranata-suzuki/if-you-cannot-hold-me-in-your-arms-then-hold-my-memory-in-high-regard/) [Ranata Suzuki](https://sms4smile.com/quotes/author/ranata-suzuki/) > [Find arms that will hold you at your weakest times, eyes that will see your beauty at your ugliest times, and a Heart that…](https://sms4smile.com/quotes/melchor-lim/find-arms-that-will-hold-you-at-your-weakest-times-eyes-that-will-see/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [Fold to my arms hold their mesmeric sway and dance her to the moon as we did in those golden days.](https://sms4smile.com/quotes/cradle-of-filth/fold-to-my-arms-hold-their-mesmeric-sway-and-dance-her-to-the-moon-as/) [Cradle Of Filth](https://sms4smile.com/quotes/author/cradle-of-filth/) > [Don't hold something in your arms that you could never hold in your heart](https://sms4smile.com/quotes/anonymous/don-t-hold-something-in-your-arms-that-you-could-never-hold-in-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am waiting for you with open arms, to hold you deep with my soul, to kiss you without control, and be able to…](https://sms4smile.com/quotes/unkown/i-am-waiting-for-you-with-open-arms-to-hold-you-deep-with-my-soul-to/) Unkown > [Find a heart that will love you at your worst and arms that would hold you at your weakest](https://sms4smile.com/quotes/anonymous/find-a-heart-that-will-love-you-at-your-worst-and-arms-that-would/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Found arms that will hold you at your weakest. Eyes that will see you at your ugliest, and a heart that will love you…](https://sms4smile.com/quotes/anonymous/found-arms-that-will-hold-you-at-your-weakest-eyes-that-will-see-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I wrap my arms around him and hold on for as long as I dare. I honestly don’t know how I’m ever going to…](https://sms4smile.com/quotes/sarina-bowen-elle-kennedy/i-wrap-my-arms-around-him-and-hold-on-for-as-long-as-i-dare-i/) Sarina Bowen, Elle Kennedy > [“I think I’m gonna have to catch her when she collapses against me, face pressed into my chest, but I don’t. She’s just tired…](https://sms4smile.com/quotes/callie-hart/i-think-i-m-gonna-have-to-catch-her-when-she-collapses-against-me/) [Callie Hart](https://sms4smile.com/quotes/author/callie-hart/) > [Find a heart that loves you at your worst and arms that will hold you at your weakest.](https://sms4smile.com/quotes/anonymous/find-a-heart-that-loves-you-at-your-worst-and-arms-that-will-hold-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A true friend is one who looks into your eyes and sees all the good and the bad deep within, yet stands by you…](https://sms4smile.com/quotes/tammi-post/a-true-friend-is-one-who-looks-into-your-eyes-and-sees-all-the-good/) [Tammi Post](https://sms4smile.com/quotes/author/tammi-post/) ## More by Jerry Jeff Walker > [If only you could pack up everything you love, and everyone who'd ever been your friend.](https://sms4smile.com/quotes/jerry-jeff-walker/if-only-you-could-pack-up-everything-you-love-and-everyone-who-d-ever/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [Texas is where I found my musical self.](https://sms4smile.com/quotes/jerry-jeff-walker/texas-is-where-i-found-my-musical-self/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [He's not responsible for what he's doing, cause his mother made him what he is.](https://sms4smile.com/quotes/jerry-jeff-walker/he-s-not-responsible-for-what-he-s-doing-cause-his-mother-made-him/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [In the '80s I started running, staying in shape.](https://sms4smile.com/quotes/jerry-jeff-walker/in-the-80s-i-started-running-staying-in-shape/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [The only way to know how much is enough, is to do too much, and then back up.](https://sms4smile.com/quotes/jerry-jeff-walker/the-only-way-to-know-how-much-is-enough-is-to-do-too-much-and-then/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [New Yorkers have their own way of speaking, their own tempo, and Texans are a lot like that. As much as you think Texas…](https://sms4smile.com/quotes/jerry-jeff-walker/new-yorkers-have-their-own-way-of-speaking-their-own-tempo-and-texans/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [Taking over our own business and running it ourselves has tied us even more to our fans.](https://sms4smile.com/quotes/jerry-jeff-walker/taking-over-our-own-business-and-running-it-ourselves-has-tied-us/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [In the '60s, I thought golf was bourgeois, so I didn't play at all for 20 years.](https://sms4smile.com/quotes/jerry-jeff-walker/in-the-60s-i-thought-golf-was-bourgeois-so-i-didn-t-play-at-all-for/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [I always liked having a good time. I got into this business because I got fired from any job I ever had because I…](https://sms4smile.com/quotes/jerry-jeff-walker/i-always-liked-having-a-good-time-i-got-into-this-business-because-i/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [Nashville is the business center. They forget that the bottom line of it all is still the song.](https://sms4smile.com/quotes/jerry-jeff-walker/nashville-is-the-business-center-they-forget-that-the-bottom-line-of/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [A lot of Texans go up to New York and stay there forever. If there are any two places with more individual characters, I…](https://sms4smile.com/quotes/jerry-jeff-walker/a-lot-of-texans-go-up-to-new-york-and-stay-there-forever-if-there-are/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [Drinking in a honky tonk, just kicking hippies asses and raising hell.](https://sms4smile.com/quotes/jerry-jeff-walker/drinking-in-a-honky-tonk-just-kicking-hippies-asses-and-raising-hell/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [Well, we play Country music; we're just not sure what country it is.](https://sms4smile.com/quotes/jerry-jeff-walker/well-we-play-country-music-we-re-just-not-sure-what-country-it-is/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [Living safe behind a wall, never tasting life at all.](https://sms4smile.com/quotes/jerry-jeff-walker/living-safe-behind-a-wall-never-tasting-life-at-all/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > ['Gonzo' means taking an unknown thing to an unknown place for a known purpose. But sometimes we're lost in an unknown place for no…](https://sms4smile.com/quotes/jerry-jeff-walker/gonzo-means-taking-an-unknown-thing-to-an-unknown-place-for-a-known/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) [Explore all 22 Jerry Jeff Walker quotes ](https://sms4smile.com/quotes/author/jerry-jeff-walker/) ## More Cape quotes > [I would wear a full-length cape if I could get away with it - I do love a good swirl in a fog.](https://sms4smile.com/quotes/martin-freeman/i-would-wear-a-full-length-cape-if-i-could-get-away-with-it-i-do-love/) [Martin Freeman](https://sms4smile.com/quotes/author/martin-freeman/) > [I have two curiosity cabinets at home filled with finds from jumble sales, markets and my travels. My favourite piece is a voodoo mask…](https://sms4smile.com/quotes/erin-o-connor/i-have-two-curiosity-cabinets-at-home-filled-with-finds-from-jumble/) [Erin O'Connor](https://sms4smile.com/quotes/author/erin-o-connor/) > [If you like something, rock it. If you want to rock a cape every day, go for it.](https://sms4smile.com/quotes/post-malone/if-you-like-something-rock-it-if-you-want-to-rock-a-cape-every-day-go/) [Post Malone](https://sms4smile.com/quotes/author/post-malone/) > [Cape Cod baseball dates back to the time of the Civil War. A poster at the Hall of Fame in Cooperstown touts a round-trip…](https://sms4smile.com/quotes/jane-leavy/cape-cod-baseball-dates-back-to-the-time-of-the-civil-war-a-poster-at/) [Jane Leavy](https://sms4smile.com/quotes/author/jane-leavy/) > [I'm pretty blessed when it comes to clear skin. I owe that to being Cape Verdian. My whole family has great skin. My grandfather…](https://sms4smile.com/quotes/amber-rose/i-m-pretty-blessed-when-it-comes-to-clear-skin-i-owe-that-to-being/) [Amber Rose](https://sms4smile.com/quotes/author/amber-rose/) > [“Cuddle up. Rain always stops. It always stops. It always does. -The Brown Cape”](https://sms4smile.com/quotes/ellen-gilchrist/cuddle-up-rain-always-stops-it-always-stops-it-always-does-the-brown/) [Ellen Gilchrist](https://sms4smile.com/quotes/author/ellen-gilchrist/) > [In college, my wife did a study abroad in Nairobi, and I did the exact same program in Cape Town. For me, the experience…](https://sms4smile.com/quotes/rosecrans-baldwin/in-college-my-wife-did-a-study-abroad-in-nairobi-and-i-did-the-exact/) [Rosecrans Baldwin](https://sms4smile.com/quotes/author/rosecrans-baldwin/) > [Cape Town is beautiful. It's an extraordinary beach town with mountain ranges on either side.](https://sms4smile.com/quotes/michael-o-keefe/cape-town-is-beautiful-it-s-an-extraordinary-beach-town-with-mountain/) [Michael O'Keefe](https://sms4smile.com/quotes/author/michael-o-keefe/) > [When the 'godfather of punk' thing started floatin' around, it was, I was really, really embarrassed. I thought I should have a great, big…](https://sms4smile.com/quotes/iggy-pop/when-the-godfather-of-punk-thing-started-floatin-around-it-was-i-was/) [Iggy Pop](https://sms4smile.com/quotes/author/iggy-pop/) > [My Cape women are generally true to type - big hearted, motherly women who love the sea. My other characters, with the exception of…](https://sms4smile.com/quotes/joseph-c-lincoln/my-cape-women-are-generally-true-to-type-big-hearted-motherly-women/) [Joseph C. Lincoln](https://sms4smile.com/quotes/author/joseph-c-lincoln/) > [The modern era of Cape Cod baseball dawned in 1963 when the league became a showcase for the collegiate elite.](https://sms4smile.com/quotes/jane-leavy/the-modern-era-of-cape-cod-baseball-dawned-in-1963-when-the-league/) [Jane Leavy](https://sms4smile.com/quotes/author/jane-leavy/) > [The inhabitants of the Cape generally do not complain of their "soil," but will tell you that it is good enough for them to…](https://sms4smile.com/quotes/henry-david-thoreau/the-inhabitants-of-the-cape-generally-do-not-complain-of-their-soil/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [A waiter at the hotel kept telling me that Cape Town is just like a European city, but it's not like that at all.…](https://sms4smile.com/quotes/robert-webb/a-waiter-at-the-hotel-kept-telling-me-that-cape-town-is-just-like-a/) [Robert Webb](https://sms4smile.com/quotes/author/robert-webb/) > [You can wear a cape.](https://sms4smile.com/quotes/kaze/you-can-wear-a-cape/) Kaze > [I grew up on Cape Cod. We didn't live right on the water, but I could walk to it and did every day.](https://sms4smile.com/quotes/andrea-barrett/i-grew-up-on-cape-cod-we-didn-t-live-right-on-the-water-but-i-could/) [Andrea Barrett](https://sms4smile.com/quotes/author/andrea-barrett/) Browse all 84 Cape quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Spread your arms, hold your breath and always trust your cape!”", "creator": { "@type": "Person", "name": "Jerry Jeff Walker" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jerry-jeff-walker/spread-your-arms-hold-your-breath-and-always-trust-your-cape/", "about": { "@type": "Thing", "name": "Cape" }, "@id": "https://sms4smile.com/quotes/jerry-jeff-walker/spread-your-arms-hold-your-breath-and-always-trust-your-cape/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png", "contentUrl": "https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png", "url": "https://sms4smile.com/quotes/i/0c5/jerry-jeff-walker-26320_cape_spread-your-arms-hold-your-breath-and-al_634302.png", "width": 1080, "height": 1080, "caption": "“Spread your arms, hold your breath and always trust your cape!” — Jerry Jeff Walker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jerry Jeff Walker", "item": "https://sms4smile.com/quotes/author/jerry-jeff-walker/" }, { "@type": "ListItem", "position": 4, "name": "“Spread your arms, hold your breath...", "item": "https://sms4smile.com/quotes/jerry-jeff-walker/spread-your-arms-hold-your-breath-and-always-trust-your-cape/" } ], "@id": "https://sms4smile.com/quotes/jerry-jeff-walker/spread-your-arms-hold-your-breath-and-always-trust-your-cape/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```