--- title: "Meaning & Key Takeaway of: 1lb beefstak, with 1pt bitter beer every…" description: "\"1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things y..." image: "https://sms4smile.com/quotes/i/f36/jerome-k-jerome-1155_bed_1lb-beefstak-with-1pt-bitter-beer-every_467608.png" --- # 1lb beefstak, with 1pt bitter beer every 6 hours. 1… ![“1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things you don't understand.” quote by Jerome K. Jerome](https://sms4smile.com/quotes/i/f36/jerome-k-jerome-1155_bed_1lb-beefstak-with-1pt-bitter-beer-every_467608.png) [Download](https://sms4smile.com/quotes/i/f36/jerome-k-jerome-1155_bed_1lb-beefstak-with-1pt-bitter-beer-every_467608.png) [Open image](https://sms4smile.com/quotes/i/f36/jerome-k-jerome-1155_bed_1lb-beefstak-with-1pt-bitter-beer-every_467608.png) > “1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things you don't understand.” [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A regimen of disciplined habits—food, exercise, sleep, and mental restraint—promotes health and clarity. **In simple terms:** Structured routine improves well‑being. Key Takeaway Adopt consistent daily habits. Themes health discipline routine Mood balanced practical Type prescriptive motivational When to use this quote - daily schedule - exercise - sleep - mental focus Key Concepts habit formation self‑care Questions to Reflect On - Which habit could you start tomorrow? - How will you adjust the routine for flexibility? A Different Perspective May be too rigid for individual needs. ★ ★ ★ ★ ★ No ratings yet [Beer](https://sms4smile.com/quotes/about/beer/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Every night](https://sms4smile.com/quotes/about/every-night/) [Medical](https://sms4smile.com/quotes/about/medical/) [Morning](https://sms4smile.com/quotes/about/morning/) [Night](https://sms4smile.com/quotes/about/night/) [Wine](https://sms4smile.com/quotes/about/wine/) ## Related quotes > [I'm getting rather hoarse, I fear, After so much reciting: So, if you don't object, my dear, We'll try a glass of bitter beer…](https://sms4smile.com/quotes/lewis-carroll/i-m-getting-rather-hoarse-i-fear-after-so-much-reciting-so-if-you-don/) [Lewis Carroll](https://sms4smile.com/quotes/author/lewis-carroll/) > [Design is all about relationships. Unfortunately, many designers don’t fully appreciate this. Some of the best design work I’ve ever done was drinking coffee…](https://sms4smile.com/quotes/daniel-burka/design-is-all-about-relationships-unfortunately-many-designers-don-t/) Daniel Burka > [Everybody thinks I drink beer but I actually like cider!](https://sms4smile.com/quotes/prince-william/everybody-thinks-i-drink-beer-but-i-actually-like-cider/) [Prince William](https://sms4smile.com/quotes/author/prince-william/) > [Good films are not made by accident, nor is good photography. You can have good things happen, on occasion, by accident that can be…](https://sms4smile.com/quotes/gordon-willis/good-films-are-not-made-by-accident-nor-is-good-photography-you-can/) [Gordon Willis](https://sms4smile.com/quotes/author/gordon-willis/) > [There's nothing better than having a bottle of beer in your hand in the waves.](https://sms4smile.com/quotes/dave-grohl/there-s-nothing-better-than-having-a-bottle-of-beer-in-your-hand-in/) [Dave Grohl](https://sms4smile.com/quotes/author/dave-grohl/) > [This ball was so crowded that it took me - a trained professional journalist with vast experience in this area - forty five minutes…](https://sms4smile.com/quotes/dave-barry/this-ball-was-so-crowded-that-it-took-me-a-trained-professional/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [I was never able to have three of four beers. One's too many, and ten just ain't enough. Basically it's the way I've been…](https://sms4smile.com/quotes/john-daly/i-was-never-able-to-have-three-of-four-beers-one-s-too-many-and-ten/) [John Daly](https://sms4smile.com/quotes/author/john-daly/) > [I can get along great with the Hispanics. In fact, I sure would like to meet them, even the politicians, maybe in the back…](https://sms4smile.com/quotes/joe-arpaio/i-can-get-along-great-with-the-hispanics-in-fact-i-sure-would-like-to/) [Joe Arpaio](https://sms4smile.com/quotes/author/joe-arpaio/) > [I'm 12 years sober, so I don't have beer! When I used to drink I really liked Bass Ale!](https://sms4smile.com/quotes/kristin-davis/i-m-12-years-sober-so-i-don-t-have-beer-when-i-used-to-drink-i-really/) [Kristin Davis](https://sms4smile.com/quotes/author/kristin-davis/) > [I never was a crazy liquor drinker, and I don't like beer that much - though I keep the brews at home because my…](https://sms4smile.com/quotes/danny-brown/i-never-was-a-crazy-liquor-drinker-and-i-don-t-like-beer-that-much/) [Danny Brown](https://sms4smile.com/quotes/author/danny-brown/) > [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [When I get a chance to play golf or go on a boat with good people, take the boat out and put some lobsters…](https://sms4smile.com/quotes/bernie-mac/when-i-get-a-chance-to-play-golf-or-go-on-a-boat-with-good-people/) [Bernie Mac](https://sms4smile.com/quotes/author/bernie-mac/) > [You're getting into some kind of shape, cop." Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."…](https://sms4smile.com/quotes/j-r-ward/you-re-getting-into-some-kind-of-shape-cop-aw-come-on-now-butch/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [“Nevertheless, four years later, at the end of August 2004, a Zogby poll discovered the critical fact that 57 percent of the undecided voters…](https://sms4smile.com/quotes/charles-p-pierce/nevertheless-four-years-later-at-the-end-of-august-2004-a-zogby-poll/) [Charles P. Pierce](https://sms4smile.com/quotes/author/charles-p-pierce/) > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) ## More by Jerome K. Jerome > [“George goes to sleep at a bank from ten to four each day, except Saturdays, when they wake him up and put him outside…](https://sms4smile.com/quotes/jerome-k-jerome/george-goes-to-sleep-at-a-bank-from-ten-to-four-each-day-except/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [“He would use a bit of string this time, and at the critical moment, when the old fool was leaning over the chair at…](https://sms4smile.com/quotes/jerome-k-jerome/he-would-use-a-bit-of-string-this-time-and-at-the-critical-moment/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [Some people are under the impression that all that is required to make a good fisherman is the ability to tell lies easily and…](https://sms4smile.com/quotes/jerome-k-jerome/some-people-are-under-the-impression-that-all-that-is-required-to/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [It is easy enough to say that poverty is no crime. No; if it were men wouldn't be ashamed of it. It is a…](https://sms4smile.com/quotes/jerome-k-jerome/it-is-easy-enough-to-say-that-poverty-is-no-crime-no-if-it-were-men/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [Love is woman's business,and in "business" we all lay aside our natural weaknesses.](https://sms4smile.com/quotes/jerome-k-jerome/love-is-woman-s-business-and-in-business-we-all-lay-aside-our-natural/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [We are but the veriest, sorriest slaves of our stomach. Reach not after morality and righteousness, my friends; watch vigilantly your stomach, and diet…](https://sms4smile.com/quotes/jerome-k-jerome/we-are-but-the-veriest-sorriest-slaves-of-our-stomach-reach-not-after/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [“There was no ground-floor — its ground-floor belonged to a house in the next court, and the front door opened direct upon a flight…](https://sms4smile.com/quotes/jerome-k-jerome/there-was-no-ground-floor-its-ground-floor-belonged-to-a-house-in-the/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [“I can understand the ignorant masses loving to soak themselves in drink—oh, yes, it's very shocking that they should, of course—very shocking to us…](https://sms4smile.com/quotes/jerome-k-jerome/i-can-understand-the-ignorant-masses-loving-to-soak-themselves-in/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [ They \[dogs\] never talk about themselves but listen to you while you talk about yourself, and keep up an appearance of being interested in… ](https://sms4smile.com/quotes/jerome-k-jerome/they-dogs-never-talk-about-themselves-but-listen-to-you-while-you/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [“And we sit there, by its margin, while the moon, who loves it too, stoops down to kiss it with a sister’s kiss, and…](https://sms4smile.com/quotes/jerome-k-jerome/and-we-sit-there-by-its-margin-while-the-moon-who-loves-it-too-stoops/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [“The only feeling that a closer intimacy has created in him for his wife is that of indulgent contempt. As there is no equality…](https://sms4smile.com/quotes/jerome-k-jerome/the-only-feeling-that-a-closer-intimacy-has-created-in-him-for-his/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [Evil thought is a dangerous pet. It is safer to play with it from behind the iron bars of circumstance.](https://sms4smile.com/quotes/jerome-k-jerome/evil-thought-is-a-dangerous-pet-it-is-safer-to-play-with-it-from/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [If you are foolish enough to be contented, don't show it, but grumble with the rest; and if you can do with a little,…](https://sms4smile.com/quotes/jerome-k-jerome/if-you-are-foolish-enough-to-be-contented-don-t-show-it-but-grumble/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [Life will always remain a gamble, with prizes sometimes for the imprudent, and blanks so often to the wise.](https://sms4smile.com/quotes/jerome-k-jerome/life-will-always-remain-a-gamble-with-prizes-sometimes-for-the/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) > [“You can never rouse Harris. There is no poetry about Harris- no wild yearning for the unattainable. Harris never "weeps, he knows not why."…](https://sms4smile.com/quotes/jerome-k-jerome/you-can-never-rouse-harris-there-is-no-poetry-about-harris-no-wild/) [Jerome K. Jerome](https://sms4smile.com/quotes/author/jerome-k-jerome/) [Explore all 267 Jerome K. Jerome quotes ](https://sms4smile.com/quotes/author/jerome-k-jerome/) ## More Bed quotes > [When man of slender visits you / Nothing on earth that one can do / In well he’ll hide, or watery hole / And…](https://sms4smile.com/quotes/jack-goldstein/when-man-of-slender-visits-you-nothing-on-earth-that-one-can-do-in/) [Jack Goldstein](https://sms4smile.com/quotes/author/jack-goldstein/) > [Your idea of fidelity is not having more than one man in bed at the same time.](https://sms4smile.com/quotes/frederic-raphael/your-idea-of-fidelity-is-not-having-more-than-one-man-in-bed-at-the/) [Frederic Raphael](https://sms4smile.com/quotes/author/frederic-raphael/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Home is behind, the world ahead, And there are many paths to tread Through shadows to the edge of night, Until the stars are…](https://sms4smile.com/quotes/anonymous/home-is-behind-the-world-ahead-and-there-are-many-paths-to-tread/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wish I had as much in bed as I get in the newspapers.](https://sms4smile.com/quotes/linda-ronstadt/i-wish-i-had-as-much-in-bed-as-i-get-in-the-newspapers/) [Linda Ronstadt](https://sms4smile.com/quotes/author/linda-ronstadt/) > [ Leave a cavity behind the \[wall\] facings, and on the inside build walls two feet thick, made of red dimension stone or burnt brick… ](https://sms4smile.com/quotes/marcus-vitruvius-pollio/leave-a-cavity-behind-the-wall-facings-and-on-the-inside-build-walls/) [Marcus Vitruvius Pollio](https://sms4smile.com/quotes/author/marcus-vitruvius-pollio/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“To all the secret writers, late-night painters, would-be singers, lapsed and scared artists of every stripe, dig out your paintbrush, or your flute, or…](https://sms4smile.com/quotes/shauna-niequist/to-all-the-secret-writers-late-night-painters-would-be-singers-lapsed/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“In the parking lot, she drove and parked in a dark area with no other cars around. She reclined her seat, and listened to…](https://sms4smile.com/quotes/tao-lin/in-the-parking-lot-she-drove-and-parked-in-a-dark-area-with-no-other/) [Tao Lin](https://sms4smile.com/quotes/author/tao-lin/) > [It wasn't really touching to be young; it was touching not to be young, because you had less of life left. Touching to be…](https://sms4smile.com/quotes/rose-macaulay/it-wasn-t-really-touching-to-be-young-it-was-touching-not-to-be-young/) [Rose Macaulay](https://sms4smile.com/quotes/author/rose-macaulay/) > [I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.](https://sms4smile.com/quotes/bellamy-young/i-have-to-meditate-before-i-go-to-bed-always-i-have-to-let-the-day-go/) [Bellamy Young](https://sms4smile.com/quotes/author/bellamy-young/) > [Sometimes by a woodland stream he watched the water rush over the pebbled bed, its tiny modulations of bounce and flow. A woman's body…](https://sms4smile.com/quotes/salman-rushdie/sometimes-by-a-woodland-stream-he-watched-the-water-rush-over-the/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [When I saw him I thought I could curl up inside him and go to sleep and never wake up." "Men are no good…](https://sms4smile.com/quotes/catherynne-m-valente/when-i-saw-him-i-thought-i-could-curl-up-inside-him-and-go-to-sleep/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) Browse all 4,159 Bed quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things you don't understand.", "creator": { "@type": "Person", "name": "Jerome K. 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