---
title: "Meaning & Key Takeaway of: I've had three injuries, and one took…"
description: "\"I've had three injuries, and one took from 2016 to 2017 for me to recover. Three months I was out because I wasn't perfect, and I lost a lot of games f..."
image: "https://sms4smile.com/quotes/i/48e/jerome-boateng-8344_injuries_i-ve-had-three-injuries-and-one-took-fro_611566.jpg"
---

#  I've had three injuries, and one took from 2016 to 2017…

![“I've had three injuries, and one took from 2016 to 2017 for me to recover. Three months I was out because I wasn't perfect, and I lost a lot of games for this injury.” quote by Jerome Boateng](https://sms4smile.com/quotes/i/48e/jerome-boateng-8344_injuries_i-ve-had-three-injuries-and-one-took-fro_611566.jpg)   [Download](https://sms4smile.com/quotes/i/48e/jerome-boateng-8344_injuries_i-ve-had-three-injuries-and-one-took-fro_611566.jpg) [Open image](https://sms4smile.com/quotes/i/48e/jerome-boateng-8344_injuries_i-ve-had-three-injuries-and-one-took-fro_611566.jpg)

> “I've had three injuries, and one took from 2016 to 2017 for me to recover. Three months I was out because I wasn't perfect, and I lost a lot of games for this injury.”

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Injury setbacks test resilience; recovery demands patience and mental strength to return to form.

**In simple terms:** Injuries test resilience and patience.

Key Takeaway

Focus on steady recovery.

Themes

sports resilience recovery

Mood

determined hopeful

Type

motivational philosophical

When to use this quote

- rehabilitation
- mental conditioning
- goal setting

Key Concepts

psychology of injury performance training

Questions to Reflect On

- How can you balance patience with ambition?
- What mental tools aid recovery?

A Different Perspective

Pressure to return quickly can cause re‑injury.

★ ★ ★ ★ ★   No ratings yet

[Injury](https://sms4smile.com/quotes/about/injury/)

## Related quotes

> [I had only one year in England and had not such a good time. Two times, I was out eight weeks with injuries.](https://sms4smile.com/quotes/jerome-boateng/i-had-only-one-year-in-england-and-had-not-such-a-good-time-two-times/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [I had two big injuries, one in my back my rookie year and when I was in Denver, my knee.](https://sms4smile.com/quotes/danilo-gallinari/i-had-two-big-injuries-one-in-my-back-my-rookie-year-and-when-i-was/)

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> [I've had a few injuries, but maybe they happened for a reason. They've given me more time to mature, to get my head in…](https://sms4smile.com/quotes/jack-draper/i-ve-had-a-few-injuries-but-maybe-they-happened-for-a-reason-they-ve/)

[Jack Draper](https://sms4smile.com/quotes/author/jack-draper/)

> [I've been playing more regularly in 2015 because of injuries but also because of technical decisions.](https://sms4smile.com/quotes/raphael-varane/i-ve-been-playing-more-regularly-in-2015-because-of-injuries-but-also/)

[Raphael Varane](https://sms4smile.com/quotes/author/raphael-varane/)

> [I played with a lot of foot injuries.](https://sms4smile.com/quotes/amari-cooper/i-played-with-a-lot-of-foot-injuries/)

[Amari Cooper](https://sms4smile.com/quotes/author/amari-cooper/)

> [I had many injuries.](https://sms4smile.com/quotes/kei-nishikori/i-had-many-injuries/)

[Kei Nishikori](https://sms4smile.com/quotes/author/kei-nishikori/)

> [It's true that after spending as long as I have at the highest level, a number of injuries have nearly wrecked my career along…](https://sms4smile.com/quotes/filippo-inzaghi/it-s-true-that-after-spending-as-long-as-i-have-at-the-highest-level/)

[Filippo Inzaghi](https://sms4smile.com/quotes/author/filippo-inzaghi/)

> [I never had a serious injury that kept me out of a big competition. Now everyone has injuries - to their feet or their…](https://sms4smile.com/quotes/katarina-witt/i-never-had-a-serious-injury-that-kept-me-out-of-a-big-competition/)

[Katarina Witt](https://sms4smile.com/quotes/author/katarina-witt/)

> [I've had two unlucky injuries that are the equivalent of walking under 1,000 ladders and seeing 1,000 black cats.](https://sms4smile.com/quotes/andrew-bogut/i-ve-had-two-unlucky-injuries-that-are-the-equivalent-of-walking/)

[Andrew Bogut](https://sms4smile.com/quotes/author/andrew-bogut/)

> [For most of my career I've been very lucky to have avoided major injuries.](https://sms4smile.com/quotes/mark-viduka/for-most-of-my-career-i-ve-been-very-lucky-to-have-avoided-major/)

[Mark Viduka](https://sms4smile.com/quotes/author/mark-viduka/)

> [I've been very fortunate with injuries: I've had the odd broken bone in my back; when I was starting out here in England, I…](https://sms4smile.com/quotes/neville/i-ve-been-very-fortunate-with-injuries-i-ve-had-the-odd-broken-bone/)

[Neville](https://sms4smile.com/quotes/author/neville/)

> [I've paid the price over the years, though: a lot of injuries and surgeries related to my sports career; my hips and knees took…](https://sms4smile.com/quotes/johnny-mathis/i-ve-paid-the-price-over-the-years-though-a-lot-of-injuries-and/)

[Johnny Mathis](https://sms4smile.com/quotes/author/johnny-mathis/)

> [Broken ribs are one of the worst injuries. I know, because one time I broke three ribs, which is a pretty rare thing. Usually…](https://sms4smile.com/quotes/jerome-bettis/broken-ribs-are-one-of-the-worst-injuries-i-know-because-one-time-i/)

[Jerome Bettis](https://sms4smile.com/quotes/author/jerome-bettis/)

> [I'm pretty cautious and not very athletic, so I've only had really dumb injuries, like sprained ankles and allergic reactions. I did have to…](https://sms4smile.com/quotes/mara-wilson/i-m-pretty-cautious-and-not-very-athletic-so-i-ve-only-had-really/)

[Mara Wilson](https://sms4smile.com/quotes/author/mara-wilson/)

> [I had injuries, but I didn't get them on purpose.](https://sms4smile.com/quotes/arjen-robben/i-had-injuries-but-i-didn-t-get-them-on-purpose/)

[Arjen Robben](https://sms4smile.com/quotes/author/arjen-robben/)

## More by Jerome Boateng

> [Jay-Z is one of the biggest stars in the world and such an icon. He was so down to earth. It was like talking…](https://sms4smile.com/quotes/jerome-boateng/jay-z-is-one-of-the-biggest-stars-in-the-world-and-such-an-icon-he/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [I'm a fighter - I learned this as a child.](https://sms4smile.com/quotes/jerome-boateng/i-m-a-fighter-i-learned-this-as-a-child/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [When you have two daughters, you are complete. The whole day changes for you. It's a lot about them, how you act, how you…](https://sms4smile.com/quotes/jerome-boateng/when-you-have-two-daughters-you-are-complete-the-whole-day-changes/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [For the most part, I don't care who plays at my side.](https://sms4smile.com/quotes/jerome-boateng/for-the-most-part-i-don-t-care-who-plays-at-my-side/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [It's really difficult for me to watch when I'm unable to play myself.](https://sms4smile.com/quotes/jerome-boateng/it-s-really-difficult-for-me-to-watch-when-i-m-unable-to-play-myself/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [The Ballon d'Or is nice, but at the end of the day, I want to have success and play good, and if people recognise…](https://sms4smile.com/quotes/jerome-boateng/the-ballon-d-or-is-nice-but-at-the-end-of-the-day-i-want-to-have/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [In Germany, young players are given more time, more patience. In England, they prefer to buy already-high-level players rather than spending some time building…](https://sms4smile.com/quotes/jerome-boateng/in-germany-young-players-are-given-more-time-more-patience-in-england/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [Fatherhood has changed my whole life.](https://sms4smile.com/quotes/jerome-boateng/fatherhood-has-changed-my-whole-life/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [When we lose the ball, I don't want to win it back directly. I act smarter now, have better anticipation, and also start earlier…](https://sms4smile.com/quotes/jerome-boateng/when-we-lose-the-ball-i-don-t-want-to-win-it-back-directly-i-act/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [I can play at full back on either side, but I prefer the central defensive position.](https://sms4smile.com/quotes/jerome-boateng/i-can-play-at-full-back-on-either-side-but-i-prefer-the-central/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [It's difficult to leave FC Bayern. Everything has to fall in place to top this club if I do it.](https://sms4smile.com/quotes/jerome-boateng/it-s-difficult-to-leave-fc-bayern-everything-has-to-fall-in-place-to/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [I play where the coach puts me and try to help the team.](https://sms4smile.com/quotes/jerome-boateng/i-play-where-the-coach-puts-me-and-try-to-help-the-team/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [You need bad times to become a better and strong player.](https://sms4smile.com/quotes/jerome-boateng/you-need-bad-times-to-become-a-better-and-strong-player/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [Bayern is the biggest team in Germany, one of the biggest teams in Europe. Every year, world class players come along, so it's one…](https://sms4smile.com/quotes/jerome-boateng/bayern-is-the-biggest-team-in-germany-one-of-the-biggest-teams-in/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

> [As a child, I played on the road against bigger players. Due to my technical skills, I've always got by.](https://sms4smile.com/quotes/jerome-boateng/as-a-child-i-played-on-the-road-against-bigger-players-due-to-my/)

[Jerome Boateng](https://sms4smile.com/quotes/author/jerome-boateng/)

[Explore all 81 Jerome Boateng quotes ](https://sms4smile.com/quotes/author/jerome-boateng/)

## More Injuries quotes

> [ I just have to deal with it \[injuries\] if and when problems happen. It's obviously a concern and I've been very careful with my… ](https://sms4smile.com/quotes/greg-james/i-just-have-to-deal-with-it-injuries-if-and-when-problems-happen-it-s/)

[Greg James](https://sms4smile.com/quotes/author/greg-james/)

> [I had injuries, but I didn't get them on purpose.](https://sms4smile.com/quotes/arjen-robben/i-had-injuries-but-i-didn-t-get-them-on-purpose/)

[Arjen Robben](https://sms4smile.com/quotes/author/arjen-robben/)

> [I'm pretty cautious and not very athletic, so I've only had really dumb injuries, like sprained ankles and allergic reactions. I did have to…](https://sms4smile.com/quotes/mara-wilson/i-m-pretty-cautious-and-not-very-athletic-so-i-ve-only-had-really/)

[Mara Wilson](https://sms4smile.com/quotes/author/mara-wilson/)

> [It is pretty daunting - the Cell has been responsible for some amazing matches, but it can also lead to some pretty real injuries,…](https://sms4smile.com/quotes/kevin-owens/it-is-pretty-daunting-the-cell-has-been-responsible-for-some-amazing/)

[Kevin Owens](https://sms4smile.com/quotes/author/kevin-owens/)

> [I think anytime you have any sort of injury, you know I've come back from a pulled hamstring in college one time, foot injuries.…](https://sms4smile.com/quotes/j-j-redick/i-think-anytime-you-have-any-sort-of-injury-you-know-i-ve-come-back/)

[J. J. Redick](https://sms4smile.com/quotes/author/j-j-redick/)

> [I know I played with head injuries. My career finished with one. I wish there had been a procedure in place to look after…](https://sms4smile.com/quotes/chris-sutton/i-know-i-played-with-head-injuries-my-career-finished-with-one-i-wish/)

[Chris Sutton](https://sms4smile.com/quotes/author/chris-sutton/)

> [I've talked to Frank Gore, Willis McGahee - different guys who had similar injuries to me. Those guys have been great mentors to me…](https://sms4smile.com/quotes/teddy-bridgewater/i-ve-talked-to-frank-gore-willis-mcgahee-different-guys-who-had/)

[Teddy Bridgewater](https://sms4smile.com/quotes/author/teddy-bridgewater/)

> [I feel like it's definitely been an up and down journey, there have been a lot of downs with injuries and so on, and…](https://sms4smile.com/quotes/emile-smith-rowe/i-feel-like-it-s-definitely-been-an-up-and-down-journey-there-have/)

[Emile Smith Rowe](https://sms4smile.com/quotes/author/emile-smith-rowe/)

> [Broken ribs are one of the worst injuries. I know, because one time I broke three ribs, which is a pretty rare thing. Usually…](https://sms4smile.com/quotes/jerome-bettis/broken-ribs-are-one-of-the-worst-injuries-i-know-because-one-time-i/)

[Jerome Bettis](https://sms4smile.com/quotes/author/jerome-bettis/)

> [Yoga is somewhat hard to quantify in terms of benefits because you see them in all the injuries you don't get.](https://sms4smile.com/quotes/kareem-abdul-jabbar/yoga-is-somewhat-hard-to-quantify-in-terms-of-benefits-because-you/)

[Kareem Abdul-Jabbar](https://sms4smile.com/quotes/author/kareem-abdul-jabbar/)

> [I've paid the price over the years, though: a lot of injuries and surgeries related to my sports career; my hips and knees took…](https://sms4smile.com/quotes/johnny-mathis/i-ve-paid-the-price-over-the-years-though-a-lot-of-injuries-and/)

[Johnny Mathis](https://sms4smile.com/quotes/author/johnny-mathis/)

> [It is better to take many injuries than to give one.](https://sms4smile.com/quotes/benjamin-franklin/it-is-better-to-take-many-injuries-than-to-give-one/)

[Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/)

> [“Boy, this shall not excuse the injuries that Thou hast done to me. Therefore turn and draw.”](https://sms4smile.com/quotes/william-shakespeare/boy-this-shall-not-excuse-the-injuries-that-thou-hast-done-to-me/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [I played basketball at Kentucky in 1986-87 and '87-88 and enjoyed a 12-year NBA career. After multiple injuries and seven surgeries, I developed an…](https://sms4smile.com/quotes/rex-chapman/i-played-basketball-at-kentucky-in-1986-87-and-87-88-and-enjoyed-a-12/)

[Rex Chapman](https://sms4smile.com/quotes/author/rex-chapman/)

> [Slight small injuries, and they will become none at all.](https://sms4smile.com/quotes/thomas-fuller/slight-small-injuries-and-they-will-become-none-at-all/)

[Thomas Fuller](https://sms4smile.com/quotes/author/thomas-fuller/)

Browse all 609 Injuries quotes

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