--- title: "Meaning & Key Takeaway of: Having depression is tough, but surviving…" description: "\"Having depression is tough, but surviving every day and telling yourself to go one more day longer is truly courageous. Amidst, all the pain and sorrow..." image: "https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg" --- # Having depression is tough, but surviving every day and… ![“Having depression is tough, but surviving every day and telling yourself to go one more day longer is truly courageous. Amidst, all the pain and sorrow life brings to the table, the heroes go on. Anyone telling you that depression is easy, they've no idea what they're talking about. If they say…” quote by Jeremy Limn](https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg) [Download](https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg) [Open image](https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg) > “Having depression is tough, but surviving every day and telling yourself to go one more day longer is truly courageous. Amidst, all the pain and sorrow life brings to the table, the heroes go on. Anyone telling you that depression is easy, they've no idea what they're talking about. If they say, it is all a teenager process they've no idea what they're talking about. Depression in my words, is impending nihilism. Life was meaningless, you try so hard to fight it, and control every single aspect of your life that everything falls apart like a temple. But when you realise you cannot control everything there comes a time when you've to let go. But when you regain strength, that you know that pain is apart of life, you become stronger. You can adapt to painful situations expect the unexpected. But you expect the unexpected stronger with courage and fortitude. Because you know how to handle adversity.” [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression is portrayed as a relentless battle where daily survival demands courage, and acceptance of life's unpredictability fosters resilience. **In simple terms:** Enduring depression builds inner strength. Key Takeaway Pain can be a catalyst for growth. Themes Resilience Courage Mental Health Acceptance Adversity Growth Mood Determined Reflective Hopeful Type Personal testimony Motivational statement When to use this quote - Facing daily depressive episodes - Dealing with misunderstanding from others - Learning to let go of control - Finding strength after setbacks Key Concepts Depression Nihilism Control Adaptation Practical Applications - Therapeutic journaling - Support group facilitation Questions to Reflect On - How can acknowledging pain change one's response to adversity? - What practices help transform suffering into strength? ★ ★ ★ ★ ★ No ratings yet [Adversity](https://sms4smile.com/quotes/about/adversity/) [Art of life](https://sms4smile.com/quotes/about/art-of-life/) [Courage](https://sms4smile.com/quotes/about/courage/) [Depression](https://sms4smile.com/quotes/about/depression/) [Expect the unexpected](https://sms4smile.com/quotes/about/expect-the-unexpected/) [Life](https://sms4smile.com/quotes/about/life/) [Overcoming challenges](https://sms4smile.com/quotes/about/overcoming-challenges/) [Pain and sorrow](https://sms4smile.com/quotes/about/pain-and-sorrow/) ## Related quotes > [You never really shake depression and that's a tough road you have to deal with.](https://sms4smile.com/quotes/rick-springfield/you-never-really-shake-depression-and-that-s-a-tough-road-you-have-to/) [Rick Springfield](https://sms4smile.com/quotes/author/rick-springfield/) > [“The genre of self-help for depression is littered with well-intentioned books that overpraise solutions and raise false hopes. It would be nice to defeat…](https://sms4smile.com/quotes/jonathan-rottenberg/the-genre-of-self-help-for-depression-is-littered-with-well/) [Jonathan Rottenberg](https://sms4smile.com/quotes/author/jonathan-rottenberg/) > [I've had a lot of struggles with depression. It's very easy for me to go to a bleak place, or for me to doubt…](https://sms4smile.com/quotes/melanie-lynskey/i-ve-had-a-lot-of-struggles-with-depression-it-s-very-easy-for-me-to/) [Melanie Lynskey](https://sms4smile.com/quotes/author/melanie-lynskey/) > [You are no more at fault for having depression than if you had asthma, diabetes, heart disease, or any other illness.](https://sms4smile.com/quotes/harold-h-bloomfield/you-are-no-more-at-fault-for-having-depression-than-if-you-had-asthma/) [Harold H. Bloomfield](https://sms4smile.com/quotes/author/harold-h-bloomfield/) > [“If you tell someone you have depression, they will often say, "Oh, I've been depressed before, too." The difference lies between being depressed and…](https://sms4smile.com/quotes/northern-adams/if-you-tell-someone-you-have-depression-they-will-often-say-oh-i-ve/) [Northern Adams](https://sms4smile.com/quotes/author/northern-adams/) > [I'm sorry for having depression, I'm sorry for typing. I'm sorry for even being alive right now Maybe, I act all tough. Maybe, I…](https://sms4smile.com/quotes/myothersweetangel199/i-m-sorry-for-having-depression-i-m-sorry-for-typing-i-m-sorry-for/) Myothersweetangel199 > [You are no less or more of a man or a woman or a human for having depression than you would be for having…](https://sms4smile.com/quotes/matt-haig/you-are-no-less-or-more-of-a-man-or-a-woman-or-a-human-for-having/) [Matt Haig](https://sms4smile.com/quotes/author/matt-haig/) > [“Having depression is no more out of your control than Sagan’s intolerance to milk, or Utah’s pale skin, or Honor’s bad vision. It’s nothing…](https://sms4smile.com/quotes/colleen-hoover/having-depression-is-no-more-out-of-your-control-than-sagan-s/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [When somebody openly talks about having depression, it's a very brave thing to do.](https://sms4smile.com/quotes/laila-rouass/when-somebody-openly-talks-about-having-depression-it-s-a-very-brave/) [Laila Rouass](https://sms4smile.com/quotes/author/laila-rouass/) > [Perks of having depression : there are none - none - not a single one - nope not even one - it's just awful,…](https://sms4smile.com/quotes/ream/perks-of-having-depression-there-are-none-none-not-a-single-one-nope/) [REAM](https://sms4smile.com/quotes/author/ream/) > [When we have adversity we oftentimes tend to look around and think that we're the Lone Ranger. We tend to believe that we're the…](https://sms4smile.com/quotes/lavell-edwards/when-we-have-adversity-we-oftentimes-tend-to-look-around-and-think/) [LaVell Edwards](https://sms4smile.com/quotes/author/lavell-edwards/) > [The ability we have to handle this adversity will determine the degree of success that we will have in life. To me, this is…](https://sms4smile.com/quotes/lavell-edwards/the-ability-we-have-to-handle-this-adversity-will-determine-the/) [LaVell Edwards](https://sms4smile.com/quotes/author/lavell-edwards/) > [Everybody can have a bad game, and we did. These guys have all proven that they can handle adversity. We're in the midst of…](https://sms4smile.com/quotes/wayne-graham/everybody-can-have-a-bad-game-and-we-did-these-guys-have-all-proven/) Wayne Graham > [I don't know, you go through what you go through. You handle adversity, and I think it made me hungrier.](https://sms4smile.com/quotes/rajon-rondo/i-don-t-know-you-go-through-what-you-go-through-you-handle-adversity/) [Rajon Rondo](https://sms4smile.com/quotes/author/rajon-rondo/) > [How do we handle adversity? Adversity is going to be with us in everything that we do, almost in every facet of our lives-in…](https://sms4smile.com/quotes/lavell-edwards/how-do-we-handle-adversity-adversity-is-going-to-be-with-us-in/) [LaVell Edwards](https://sms4smile.com/quotes/author/lavell-edwards/) ## More by Jeremy Limn > [Race is the idea that a human being is more superior than another human being, race in society grants illusional rights to mistreat each…](https://sms4smile.com/quotes/jeremy-limn/race-is-the-idea-that-a-human-being-is-more-superior-than-another/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Insanity is beautiful, I'm absolutely glad to be crazy.](https://sms4smile.com/quotes/jeremy-limn/insanity-is-beautiful-i-m-absolutely-glad-to-be-crazy/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [I remember growing up and music was always the friend that didn't bully me. Music didn't judge me Music didn't tell me to eat…](https://sms4smile.com/quotes/jeremy-limn/i-remember-growing-up-and-music-was-always-the-friend-that-didn-t/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Sometimes in life the clouds are too dark to see.](https://sms4smile.com/quotes/jeremy-limn/sometimes-in-life-the-clouds-are-too-dark-to-see/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [''For the depths 'Of the the ocean ''Show the shrieks Of moulded yellow Vast is the eye that can see and the eye That…](https://sms4smile.com/quotes/jeremy-limn/for-the-depths-of-the-the-ocean-show-the-shrieks-of-moulded-yellow/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [''And one day when all is gone and mankind is lost, all he leaves is the desert.'' ''For man is his own demise the…](https://sms4smile.com/quotes/jeremy-limn/and-one-day-when-all-is-gone-and-mankind-is-lost-all-he-leaves-is-the/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Friendships can shatter like glass sometimes.](https://sms4smile.com/quotes/jeremy-limn/friendships-can-shatter-like-glass-sometimes/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [I have been through hell but hey that is life.](https://sms4smile.com/quotes/jeremy-limn/i-have-been-through-hell-but-hey-that-is-life/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Words connect us to emotion, the tone of music connects us to the centre of the human heart.](https://sms4smile.com/quotes/jeremy-limn/words-connect-us-to-emotion-the-tone-of-music-connects-us-to-the/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [The only good things about life are 1. Sex 2. Sleep 3. Music 4. Alcohol 5. Hot Showers 6. Hanging with friends 7 Watching…](https://sms4smile.com/quotes/jeremy-limn/the-only-good-things-about-life-are-1-sex-2-sleep-3-music-4-alcohol-5/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Forgiveness is the key to moving on.](https://sms4smile.com/quotes/jeremy-limn/forgiveness-is-the-key-to-moving-on/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [To not fear death is to be death.](https://sms4smile.com/quotes/jeremy-limn/to-not-fear-death-is-to-be-death/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [You must love in order to let go in order to hold on to what you had at the same time. You need to…](https://sms4smile.com/quotes/jeremy-limn/you-must-love-in-order-to-let-go-in-order-to-hold-on-to-what-you-had/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [All things are reproductions, ideas are reproductions of original thought. In terms of the ultimate singularity, all things are nothingness. Reverse on the inside,…](https://sms4smile.com/quotes/jeremy-limn/all-things-are-reproductions-ideas-are-reproductions-of-original/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Maybe the problem with the world is, that people are too quick to judge. And out of desperation, the loneliness creeps in like a…](https://sms4smile.com/quotes/jeremy-limn/maybe-the-problem-with-the-world-is-that-people-are-too-quick-to/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) [Explore all 713 Jeremy Limn quotes ](https://sms4smile.com/quotes/author/jeremy-limn/) ## More Adversity quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [When we have public success we also have private struggles.](https://sms4smile.com/quotes/deion-sanders/when-we-have-public-success-we-also-have-private-struggles/) [Deion Sanders](https://sms4smile.com/quotes/author/deion-sanders/) > [“The threats that resurfaced in the past 10 years were not an aberration. Al Qaeda and terrorism or one such threat, but it was…](https://sms4smile.com/quotes/george-friedman/the-threats-that-resurfaced-in-the-past-10-years-were-not-an/) [George Friedman](https://sms4smile.com/quotes/author/george-friedman/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength,…](https://sms4smile.com/quotes/jason-versey/friction-is-necessary-ease-of-life-leads-to-complacency-and-the/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [“Every adversity is just another opportunity to excel a little more.”](https://sms4smile.com/quotes/michel-templet/every-adversity-is-just-another-opportunity-to-excel-a-little-more/) [Michel Templet](https://sms4smile.com/quotes/author/michel-templet/) > [“Just because she doesn't talk about it, doesn't mean she isn't feeling it. She hurts, but she won't wear it on her sleeve. She…](https://sms4smile.com/quotes/alfa-h/just-because-she-doesn-t-talk-about-it-doesn-t-mean-she-isn-t-feeling/) [Alfa H](https://sms4smile.com/quotes/author/alfa-h/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“Struggles are not associated to a particular people or creed, everyone struggles, not for the same reasons, but each has a personal struggle at…](https://sms4smile.com/quotes/wayne-chirisa/struggles-are-not-associated-to-a-particular-people-or-creed-everyone/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [“Watch a man in times of adversity to discover what kind of man he is; for then at last words of truth are drawn…](https://sms4smile.com/quotes/lucretius/watch-a-man-in-times-of-adversity-to-discover-what-kind-of-man-he-is/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.](https://sms4smile.com/quotes/aiden-wilson-tozer/god-often-hides-his-blessing-in-trouble-or-trial-which-makes-it-all/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Life is not about less mistakes but about more trials”](https://sms4smile.com/quotes/s-e-sever/life-is-not-about-less-mistakes-but-about-more-trials/) S.E. SEVER > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 5,001 Adversity quotes ](https://sms4smile.com/quotes/about/adversity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Having depression is tough, but surviving every day and telling yourself to go one more day longer is truly courageous. Amidst, all the pain and sorrow life brings to the table, the heroes go on. Anyone telling you that depression is easy, they've no idea what they're talking about. If they say, it is all a teenager process they've no idea what they're talking about. Depression in my words, is impending nihilism. Life was meaningless, you try so hard to fight it, and control every single aspect of your life that everything falls apart like a temple. But when you realise you cannot control everything there comes a time when you've to let go. But when you regain strength, that you know that pain is apart of life, you become stronger. You can adapt to painful situations expect the unexpected. But you expect the unexpected stronger with courage and fortitude. Because you know how to handle adversity.", "creator": { "@type": "Person", "name": "Jeremy Limn" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jeremy-limn/having-depression-is-tough-but-surviving-every-day-and-telling/", "about": { "@type": "Thing", "name": "Adversity" }, "@id": "https://sms4smile.com/quotes/jeremy-limn/having-depression-is-tough-but-surviving-every-day-and-telling/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg", "contentUrl": "https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg", "url": "https://sms4smile.com/quotes/i/09d/jeremy-limn-301_art-of-life_having-depression-is-tough-but-surviving_9254.jpg", "width": 1080, "height": 1080, "caption": "“Having depression is tough, but surviving every day and telling yourself to go one more day longer is truly…” — Jeremy Limn", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jeremy Limn", "item": "https://sms4smile.com/quotes/author/jeremy-limn/" }, { "@type": "ListItem", "position": 4, "name": "Having depression is tough, but surviving...", "item": "https://sms4smile.com/quotes/jeremy-limn/having-depression-is-tough-but-surviving-every-day-and-telling/" } ], "@id": "https://sms4smile.com/quotes/jeremy-limn/having-depression-is-tough-but-surviving-every-day-and-telling/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```