--- title: "Meaning & Key Takeaway of: Everybody has blue days,these are…" description: "\"Everybody has blue days,these are miserable days when you feel lousy,grumpy,lonely,and utterly exhausted,days when you feel small and insignificant,whe..." image: "https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg" --- # Everybody has blue days,these are miserable days when you… ![“Everybody has blue days,these are miserable days when you feel lousy,grumpy,lonely,and utterly exhausted,days when you feel small and insignificant,when everything seems just out of reach,you can't rise to the occasion,just getting started seems impossible,on blue days you can become paranoid that…” quote by Jeremy G](https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg) [Download](https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg) [Open image](https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg) > “Everybody has blue days,these are miserable days when you feel lousy,grumpy,lonely,and utterly exhausted,days when you feel small and insignificant,when everything seems just out of reach,you can't rise to the occasion,just getting started seems impossible,on blue days you can become paranoid that everyone is out to get you (this is not always such a bad thing,you feel frustrated and anxious,which can induce a bail-biting frenzy,that can escalate into a triple-chocolate-mud-cake eating frenzy in a blink of an eye!,on blue days you feel like you're floating in an ocean of sadness,your about to burst into tears at any moment nd you don't even know why,ultimately you feel like you're wandering through life without purpose,you're not sure how much longer you can hang on, and you feel like shouting will someone please shoot me!, it doesn't take much to bring on a blue day,you might just wake up not felling or looking your best,find some new wrinkles,put on a little weight.” [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The author describes the overwhelming, cyclical nature of depressive episodes, highlighting feelings of isolation, anxiety, and hopelessness. **In simple terms:** Depression feels like a deep, endless low. Key Takeaway Seek support and self‑care. Themes depression loneliness anxiety self‑criticism hope Mood melancholy frustrated hopeful Type advice personal motivational When to use this quote - journaling - therapy - support groups - mindfulness - exercise Key Concepts mental health cognitive distortion coping strategies social connection Questions to Reflect On - What small actions could break the cycle of a blue day? - How can you differentiate between temporary low mood and deeper depression? A Different Perspective The description may lack professional nuance, risking self‑diagnosis. ★ ★ ★ ★ ★ No ratings yet [Bad days](https://sms4smile.com/quotes/about/bad-days/) [Bad thing](https://sms4smile.com/quotes/about/bad-thing/) [Blink of an eye](https://sms4smile.com/quotes/about/blink-of-an-eye/) [Blue Day](https://sms4smile.com/quotes/about/blue-day-2707336/) [Blue Days](https://sms4smile.com/quotes/about/blue-days-2869930/) [Days Feel](https://sms4smile.com/quotes/about/days-feel-392766/) [Days Miserable](https://sms4smile.com/quotes/about/days-miserable-562875/) [Getting started](https://sms4smile.com/quotes/about/getting-started/) [Miserable Days](https://sms4smile.com/quotes/about/miserable-days-403805/) [Rise To The Occasion](https://sms4smile.com/quotes/about/rise-to-the-occasion/) ## Related quotes > [“In my life I've had good days and bad days. Miserable days. Painful days. And no matter how bad the bad ones get, there's…](https://sms4smile.com/quotes/jael-mchenry/in-my-life-i-ve-had-good-days-and-bad-days-miserable-days-painful/) [Jael McHenry](https://sms4smile.com/quotes/author/jael-mchenry/) > [Some days the skies are sunny and blue, and those are the days we must learn to cherish and not compare to the stormy…](https://sms4smile.com/quotes/hazel/some-days-the-skies-are-sunny-and-blue-and-those-are-the-days-we-must/) [Hazel](https://sms4smile.com/quotes/author/hazel/) > [All rivers run full to the sea; those who are apart are brought together; the lost ones are redeemed; the dead come back to…](https://sms4smile.com/quotes/mark-helprin/all-rivers-run-full-to-the-sea-those-who-are-apart-are-brought/) [Mark Helprin](https://sms4smile.com/quotes/author/mark-helprin/) > [My elementary school days were miserable. After Star Search, the jealousy got really bad that our neighbors slashed our tires.](https://sms4smile.com/quotes/christina-aguilera/my-elementary-school-days-were-miserable-after-star-search-the/) [Christina Aguilera](https://sms4smile.com/quotes/author/christina-aguilera/) > [So here hath been dawning Another blue day; Think, wilt thou let it Slip useless away? Out of eternity This new day is born,…](https://sms4smile.com/quotes/thomas-carlyle/so-here-hath-been-dawning-another-blue-day-think-wilt-thou-let-it/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [“On this blue day, I want to be nothing more than an amanuensis to the birds, transcribing all the bits and snatches of song…](https://sms4smile.com/quotes/barbara-crooker/on-this-blue-day-i-want-to-be-nothing-more-than-an-amanuensis-to-the/) [Barbara Crooker](https://sms4smile.com/quotes/author/barbara-crooker/) > [“Sometime on a bright blue day When everything is very clear And there are no wrinkles in the sky It's good to go to…](https://sms4smile.com/quotes/bobby-markels/sometime-on-a-bright-blue-day-when-everything-is-very-clear-and-there/) [Bobby Markels](https://sms4smile.com/quotes/author/bobby-markels/) > [“It was a clear steel-blue day. The firmaments of air and sea were hardly separable in that all-pervading azure; only, the pensive air was…](https://sms4smile.com/quotes/herman-melville/it-was-a-clear-steel-blue-day-the-firmaments-of-air-and-sea-were/) [Herman Melville](https://sms4smile.com/quotes/author/herman-melville/) > [“A FEW DAYS passed. Miserable days; they should have been gray and overcast. I hated that they weren’t.”](https://sms4smile.com/quotes/anyta-sunday/a-few-days-passed-miserable-days-they-should-have-been-gray-and/) [Anyta Sunday](https://sms4smile.com/quotes/author/anyta-sunday/) > [Flying is so miserable these days. You have to go through security, and get up at the crack of dawn.](https://sms4smile.com/quotes/john-waite/flying-is-so-miserable-these-days-you-have-to-go-through-security-and/) [John Waite](https://sms4smile.com/quotes/author/john-waite/) > [I can't sit and twiddle my thumbs. I have to start writing even if it's miserable some days.](https://sms4smile.com/quotes/sarah-dessen/i-can-t-sit-and-twiddle-my-thumbs-i-have-to-start-writing-even-if-it/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [“With him, life was routine, without him, life was unbearable. I stayed miserable for two days.”](https://sms4smile.com/quotes/harper-lee/with-him-life-was-routine-without-him-life-was-unbearable-i-stayed/) [Harper Lee](https://sms4smile.com/quotes/author/harper-lee/) > [There comes a point when you either embrace who and what you are, or condemn yourself to be miserable all your days. Other people…](https://sms4smile.com/quotes/laurell-k-hamilton/there-comes-a-point-when-you-either-embrace-who-and-what-you-are-or/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [There comes a time, in the history of Nations when fear and forgetfulness cause a nation to hesitate, to waver and perhaps even to…](https://sms4smile.com/quotes/rand-paul/there-comes-a-time-in-the-history-of-nations-when-fear-and/) [Rand Paul](https://sms4smile.com/quotes/author/rand-paul/) > [“ 'I went to one acting coach when I first started who told me that acting is reacting to the stimuli we are presented…](https://sms4smile.com/quotes/christopher-rice/i-went-to-one-acting-coach-when-i-first-started-who-told-me-that/) [Christopher Rice](https://sms4smile.com/quotes/author/christopher-rice/) ## More by Jeremy G > [You are brain ninjas. And you know how to get in there with your Katana and just cut us and disappear into the night.…](https://sms4smile.com/quotes/jeremy-g/you-are-brain-ninjas-and-you-know-how-to-get-in-there-with-your/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [I'll wait for you](https://sms4smile.com/quotes/jeremy-g/i-ll-wait-for-you/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [You are, my light in the dark You are, the beating in my heart But that is not enough, will I ever be by…](https://sms4smile.com/quotes/jeremy-g/you-are-my-light-in-the-dark-you-are-the-beating-in-my-heart-but-that/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [Now is the time, now is the hour To take back my heart, to take back my power This is the moment to break…](https://sms4smile.com/quotes/jeremy-g/now-is-the-time-now-is-the-hour-to-take-back-my-heart-to-take-back-my/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [1-he left me because I became a boring person 2-maybe he never loved me before, it was just an illusion 3-he dumped me because…](https://sms4smile.com/quotes/jeremy-g/1-he-left-me-because-i-became-a-boring-person-2-maybe-he-never-loved/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [We're like heaven and hell different never to be the same…different worlds](https://sms4smile.com/quotes/jeremy-g/we-re-like-heaven-and-hell-different-never-to-be-the-same-different/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [If you have to choice between me and her, choose her because if you really loved me there wouldnt be a choice..!!](https://sms4smile.com/quotes/jeremy-g/if-you-have-to-choice-between-me-and-her-choose-her-because-if-you/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [Well why don't ca suck my dick? 0\_0](https://sms4smile.com/quotes/jeremy-g/well-why-don-t-ca-suck-my-dick-0-0/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [More fan art!](https://sms4smile.com/quotes/jeremy-g/more-fan-art/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [Don't tell me you love me; show me that you do](https://sms4smile.com/quotes/jeremy-g/don-t-tell-me-you-love-me-show-me-that-you-do/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [One of the fans sent this to me](https://sms4smile.com/quotes/jeremy-g/one-of-the-fans-sent-this-to-me/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [Don't be a weeping angel cause that angel has somebody who loves him!](https://sms4smile.com/quotes/jeremy-g/don-t-be-a-weeping-angel-cause-that-angel-has-somebody-who-loves-him/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [7.Haters lives suck that much- You know that your haters dont like to see you happy, they hate seeing you succeed, they have miserable…](https://sms4smile.com/quotes/jeremy-g/7-haters-lives-suck-that-much-you-know-that-your-haters-dont-like-to/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [You touch my baby dahvie your releasing the inner demon inside me!](https://sms4smile.com/quotes/jeremy-g/you-touch-my-baby-dahvie-your-releasing-the-inner-demon-inside-me/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) > [I'm not a strong person](https://sms4smile.com/quotes/jeremy-g/i-m-not-a-strong-person/) [Jeremy G](https://sms4smile.com/quotes/author/jeremy-g/) [Explore all 87 Jeremy G quotes ](https://sms4smile.com/quotes/author/jeremy-g/) ## More Bad days quotes > [“When you have a bad day, a really bad day, try and treat the world better than it treated you.”](https://sms4smile.com/quotes/patrick-stump/when-you-have-a-bad-day-a-really-bad-day-try-and-treat-the-world/) [Patrick Stump](https://sms4smile.com/quotes/author/patrick-stump/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [“My mum always taught me the value of knowing, recognizing and acknowledging when you had a good day. There are so many bad days…](https://sms4smile.com/quotes/tom-hiddleston/my-mum-always-taught-me-the-value-of-knowing-recognizing-and/) [Tom Hiddleston](https://sms4smile.com/quotes/author/tom-hiddleston/) > [Remember, success is not measured by heights attained but by obstacles overcome. We're going to pass through many obstacles in our lives: good days,…](https://sms4smile.com/quotes/bruce-jenner/remember-success-is-not-measured-by-heights-attained-but-by-obstacles/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [The whole secret to mastering the game of golf - and this applies to the beginner as well as the pro - is to…](https://sms4smile.com/quotes/arnold-palmer/the-whole-secret-to-mastering-the-game-of-golf-and-this-applies-to/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [“Thus in the bad days, in the dark swampy times.”](https://sms4smile.com/quotes/joanna-russ/thus-in-the-bad-days-in-the-dark-swampy-times/) [Joanna Russ](https://sms4smile.com/quotes/author/joanna-russ/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have my good days and my bad days, but I don't have as much energy as I used to back when I was…](https://sms4smile.com/quotes/anne-mccaffrey/i-have-my-good-days-and-my-bad-days-but-i-don-t-have-as-much-energy/) [Anne McCaffrey](https://sms4smile.com/quotes/author/anne-mccaffrey/) > [You've always got to have that inner confidence in you. That's where it all starts. You're gong to have good days, you're going to…](https://sms4smile.com/quotes/scott-tolzien/you-ve-always-got-to-have-that-inner-confidence-in-you-that-s-where/) [Scott Tolzien](https://sms4smile.com/quotes/author/scott-tolzien/) > [Do I have bad days? Absolutely. But there are ways to overcome these things and that's perhaps what I do differently: I don't allow…](https://sms4smile.com/quotes/crystal-renn/do-i-have-bad-days-absolutely-but-there-are-ways-to-overcome-these/) [Crystal Renn](https://sms4smile.com/quotes/author/crystal-renn/) > [I love you even on BAD DAYS when everyone else Annoys me ^\_\_^ -Lee](https://sms4smile.com/quotes/nicollo-lee/i-love-you-even-on-bad-days-when-everyone-else-annoys-me-lee/) [Nicollo Lee](https://sms4smile.com/quotes/author/nicollo-lee/) > [“We all have sinned and fall short of his holiness. That’s why we need him. When he forgives me and comes into my life,…](https://sms4smile.com/quotes/mark-hall/we-all-have-sinned-and-fall-short-of-his-holiness-that-s-why-we-need/) [Mark Hall](https://sms4smile.com/quotes/author/mark-hall/) > [A bad day is just a bad day. Choose not to make it anything more. Times of adversity will inevitably affect the conditions in…](https://sms4smile.com/quotes/melchor-lim/a-bad-day-is-just-a-bad-day-choose-not-to-make-it-anything-more-times/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [Don't let the good days get to your head, and don't let the bad days get to your heart.](https://sms4smile.com/quotes/caroline-ghosn/don-t-let-the-good-days-get-to-your-head-and-don-t-let-the-bad-days/) [Caroline Ghosn](https://sms4smile.com/quotes/author/caroline-ghosn/) [Browse all 526 Bad days quotes ](https://sms4smile.com/quotes/about/bad-days/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Everybody has blue days,these are miserable days when you feel lousy,grumpy,lonely,and utterly exhausted,days when you feel small and insignificant,when everything seems just out of reach,you can't rise to the occasion,just getting started seems impossible,on blue days you can become paranoid that everyone is out to get you (this is not always such a bad thing,you feel frustrated and anxious,which can induce a bail-biting frenzy,that can escalate into a triple-chocolate-mud-cake eating frenzy in a blink of an eye!,on blue days you feel like you're floating in an ocean of sadness,your about to burst into tears at any moment nd you don't even know why,ultimately you feel like you're wandering through life without purpose,you're not sure how much longer you can hang on, and you feel like shouting will someone please shoot me!, it doesn't take much to bring on a blue day,you might just wake up not felling or looking your best,find some new wrinkles,put on a little weight.", "creator": { "@type": "Person", "name": "Jeremy G" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jeremy-g/everybody-has-blue-days-these-are-miserable-days-when-you-feel-lousy/", "about": { "@type": "Thing", "name": "Bad days" }, "@id": "https://sms4smile.com/quotes/jeremy-g/everybody-has-blue-days-these-are-miserable-days-when-you-feel-lousy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg", "url": "https://sms4smile.com/quotes/i/a7e/jeremy-g-6943_bad-thing_everybody-has-blue-days-these-are-misera_1426830.jpg", "width": 1080, "height": 1080, "caption": "“Everybody has blue days,these are miserable days when you feel lousy,grumpy,lonely,and utterly…” — Jeremy G", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jeremy G", "item": "https://sms4smile.com/quotes/author/jeremy-g/" }, { "@type": "ListItem", "position": 4, "name": "Everybody has blue days,these are miserable...", "item": "https://sms4smile.com/quotes/jeremy-g/everybody-has-blue-days-these-are-miserable-days-when-you-feel-lousy/" } ], "@id": "https://sms4smile.com/quotes/jeremy-g/everybody-has-blue-days-these-are-miserable-days-when-you-feel-lousy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```