--- title: "Meaning & Key Takeaway of: Our thoughts dictate how we feel; so it…" description: "\"“Our thoughts dictate how we feel; so it is important to recognize that we are as we think we are”\" — Jeremy Aldana" image: "https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg" --- # Our thoughts dictate how we feel; so it is important to… ![“Our thoughts dictate how we feel; so it is important to recognize that we are as we think we are” quote by Jeremy Aldana](https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg) [Download](https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg) [Open image](https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg) > ““Our thoughts dictate how we feel; so it is important to recognize that we are as we think we are”” [Jeremy Aldana](https://sms4smile.com/quotes/author/jeremy-aldana/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our mindset shapes our emotions, so recognizing this link lets us change how we feel by changing our thoughts. **In simple terms:** Thoughts control feelings; awareness lets us change them. Key Takeaway Observe thoughts, adjust mindset. Themes self-awareness emotion mindset personal growth Mood reflective calm Type motivational psychological When to use this quote - stress management - personal development - therapy - coaching - meditation Key Concepts cognitive psychology self-regulation mind-body connection Questions to Reflect On - How can you become more aware of your thoughts? - What thought patterns keep you stuck? 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There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [If I held all the thoughts of the world in my hand, I would be careful not to open it.](https://sms4smile.com/quotes/bernard-le-bovier-de-fontenelle/if-i-held-all-the-thoughts-of-the-world-in-my-hand-i-would-be-careful/) [Bernard le Bovier de Fontenelle](https://sms4smile.com/quotes/author/bernard-le-bovier-de-fontenelle/) > [I keep my thoughts to myself, and I think that's one of the best ways to be.](https://sms4smile.com/quotes/tito-jackson/i-keep-my-thoughts-to-myself-and-i-think-that-s-one-of-the-best-ways/) [Tito Jackson](https://sms4smile.com/quotes/author/tito-jackson/) > [“Whenever we think, we construct a world that is centred upon the object of our thinking; whenever we act, we reconstruct a world that…](https://sms4smile.com/quotes/raheel-farooq/whenever-we-think-we-construct-a-world-that-is-centred-upon-the/) [Raheel Farooq](https://sms4smile.com/quotes/author/raheel-farooq/) > [Fill your minds with thoughts that will make you smile each time you remember them.](https://sms4smile.com/quotes/terry-mark/fill-your-minds-with-thoughts-that-will-make-you-smile-each-time-you/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [All that we are is the result of what we have thought.](https://sms4smile.com/quotes/anonymous/all-that-we-are-is-the-result-of-what-we-have-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let positive, strong, helpful thoughts enter into your brains from very childhood. Lay yourselves open to these thoughts, and not to weakening and paralysing…](https://sms4smile.com/quotes/swami-vivekananda/let-positive-strong-helpful-thoughts-enter-into-your-brains-from-very/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [As people who know me know, probably to a fault, I am usually not without thoughts and words.](https://sms4smile.com/quotes/ben-rhodes/as-people-who-know-me-know-probably-to-a-fault-i-am-usually-not/) [Ben Rhodes](https://sms4smile.com/quotes/author/ben-rhodes/) > [You are the one who calls the law of attraction into action, and you do it through your thoughts.](https://sms4smile.com/quotes/rhonda-byrne/you-are-the-one-who-calls-the-law-of-attraction-into-action-and-you/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [I know a lot of people that have had fake Twitters... actors and musicians that I know. It's sort of a problem. 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Don't be an automaton.](https://sms4smile.com/quotes/james-cash-penney/determine-to-do-some-thinking-for-yourself-don-t-live-entirely-upon/) [James Cash Penney](https://sms4smile.com/quotes/author/james-cash-penney/) [Browse all 4,325 Thoughts quotes ](https://sms4smile.com/quotes/about/thoughts/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Our thoughts dictate how we feel; so it is important to recognize that we are as we think we are”", "creator": { "@type": "Person", "name": "Jeremy Aldana" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jeremy-aldana/our-thoughts-dictate-how-we-feel-so-it-is-important-to-recognize-that/", "about": { "@type": "Thing", "name": "Thoughts" }, "@id": "https://sms4smile.com/quotes/jeremy-aldana/our-thoughts-dictate-how-we-feel-so-it-is-important-to-recognize-that/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg", "contentUrl": "https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg", "url": "https://sms4smile.com/quotes/i/04c/jeremy-aldana-16827_philosophy-of-mind_our-thoughts-dictate-how-we-feel-so-it-i_1281433.jpg", "width": 1080, "height": 1080, "caption": "“Our thoughts dictate how we feel; so it is important to recognize that we are as we think we are” — Jeremy Aldana", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jeremy Aldana", "item": "https://sms4smile.com/quotes/author/jeremy-aldana/" }, { "@type": "ListItem", "position": 4, "name": "“Our thoughts dictate how we feel;...", "item": "https://sms4smile.com/quotes/jeremy-aldana/our-thoughts-dictate-how-we-feel-so-it-is-important-to-recognize-that/" } ], "@id": "https://sms4smile.com/quotes/jeremy-aldana/our-thoughts-dictate-how-we-feel-so-it-is-important-to-recognize-that/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```