--- title: "Meaning & Key Takeaway of: I don't believe in fad diets." description: "\"I don't believe in fad diets.\" — Jenny Craig" image: "https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg" --- # I don't believe in fad diets. ![“I don't believe in fad diets.” quote by Jenny Craig](https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg) [Download](https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg) [Open image](https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg) > “I don't believe in fad diets.” [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fad diets are short‑term, trend‑driven eating plans that often lack scientific backing and sustainability. **In simple terms:** Fad diets are unsustainable trends. Key Takeaway Seek balanced, evidence‑based nutrition. Themes nutrition health dieting Mood skeptical informative Type advice critical When to use this quote - personal health planning - weight management - long‑term wellness - dietary education - food industry analysis Key Concepts sustainability science marketing Questions to Reflect On - What evidence supports your diet choices? - How can you test a diet’s long‑term viability? A Different Perspective Trends change quickly, making lasting results hard to achieve. ★ ★ ★ ★ ★ No ratings yet [Believe](https://sms4smile.com/quotes/about/believe/) [Believe Fad](https://sms4smile.com/quotes/about/believe-fad-3321670/) [Diet](https://sms4smile.com/quotes/about/diet/) [Diets](https://sms4smile.com/quotes/about/diets/) [Don Believe](https://sms4smile.com/quotes/about/don-believe/) [Fad](https://sms4smile.com/quotes/about/fad/) [Fad diets](https://sms4smile.com/quotes/about/fad-diets/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [I hate fad diets.](https://sms4smile.com/quotes/karren-brady/i-hate-fad-diets/) [Karren Brady](https://sms4smile.com/quotes/author/karren-brady/) > [Steer clear of fad diets.](https://sms4smile.com/quotes/maye-musk/steer-clear-of-fad-diets/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [I don't do a lot of fad diets or supplements and don't recommend that.](https://sms4smile.com/quotes/maye-musk/i-don-t-do-a-lot-of-fad-diets-or-supplements-and-don-t-recommend-that/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [I have no time for fad diets.](https://sms4smile.com/quotes/laura-whitmore/i-have-no-time-for-fad-diets/) [Laura Whitmore](https://sms4smile.com/quotes/author/laura-whitmore/) > [While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.](https://sms4smile.com/quotes/daphne-oz/while-fad-diets-might-seem-like-the-quick-fix-solution-to-lose-weight/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of…](https://sms4smile.com/quotes/malaika-arora-khan/i-m-truly-blessed-with-great-genes-i-ve-never-done-anything-drastic/) [Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/) > [I never worry about diets. The only carrots that interest me are the number of carats in a diamond.](https://sms4smile.com/quotes/mae-west/i-never-worry-about-diets-the-only-carrots-that-interest-me-are-the/) [Mae West](https://sms4smile.com/quotes/author/mae-west/) > [Simple whole foods have powered our bodies for generations. You can't game the system with meal replacements, fake ingredients, or fad diets.](https://sms4smile.com/quotes/laird-hamilton/simple-whole-foods-have-powered-our-bodies-for-generations-you-can-t/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Take your time. Some of these fad diets and quick fixes, they might be quick, but you're going to crash and burn.](https://sms4smile.com/quotes/julianne-hough/take-your-time-some-of-these-fad-diets-and-quick-fixes-they-might-be/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we…](https://sms4smile.com/quotes/portia-de-rossi/the-diet-industry-is-making-a-lot-of-money-selling-us-fad-diets/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice.…](https://sms4smile.com/quotes/john-ridley/for-the-vast-majority-of-those-who-are-obese-those-with-a-body-mass/) [John Ridley](https://sms4smile.com/quotes/author/john-ridley/) > [I eat everything and don't believe in diets.](https://sms4smile.com/quotes/athiya-shetty/i-eat-everything-and-don-t-believe-in-diets/) [Athiya Shetty](https://sms4smile.com/quotes/author/athiya-shetty/) > [I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me…](https://sms4smile.com/quotes/cheryl-burke/i-have-tried-so-many-fad-diets-i-ve-wasted-so-much-time-looking-for-a/) [Cheryl Burke](https://sms4smile.com/quotes/author/cheryl-burke/) > [I no longer believe in fad diets, crash diets... yes, I did have a jump-start because years ago I did get the liposuction and…](https://sms4smile.com/quotes/wendy-williams/i-no-longer-believe-in-fad-diets-crash-diets-yes-i-did-have-a-jump/) [Wendy Williams](https://sms4smile.com/quotes/author/wendy-williams/) > [Every January we see these fad diets promoted. These aren't promoting healthiness, these aren't promoting a way of embracing exercise and eating fruit and…](https://sms4smile.com/quotes/jo-swinson/every-january-we-see-these-fad-diets-promoted-these-aren-t-promoting/) [Jo Swinson](https://sms4smile.com/quotes/author/jo-swinson/) ## More by Jenny Craig > [“It's not what you do once in a while, it's what you day in and day out that makes the difference.”](https://sms4smile.com/quotes/jenny-craig/it-s-not-what-you-do-once-in-a-while-it-s-what-you-day-in-and-day-out/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [Well, I think probably the main reason people overeat is stress.](https://sms4smile.com/quotes/jenny-craig/well-i-think-probably-the-main-reason-people-overeat-is-stress/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [We're about moderation.](https://sms4smile.com/quotes/jenny-craig/we-re-about-moderation/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [I am very tenacious.](https://sms4smile.com/quotes/jenny-craig/i-am-very-tenacious/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [A change in bad habits leads to a change in life.](https://sms4smile.com/quotes/jenny-craig/a-change-in-bad-habits-leads-to-a-change-in-life/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) [Explore all 6 Jenny Craig quotes ](https://sms4smile.com/quotes/author/jenny-craig/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) [Browse all 47,704 Believe quotes ](https://sms4smile.com/quotes/about/believe/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't believe in fad diets.", "creator": { "@type": "Person", "name": "Jenny Craig" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jenny-craig/i-don-t-believe-in-fad-diets/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/jenny-craig/i-don-t-believe-in-fad-diets/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg", "contentUrl": "https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg", "url": "https://sms4smile.com/quotes/i/348/jenny-craig-55567_believe_i-don-t-believe-in-fad-diets-1160737_1160737.jpg", "width": 1080, "height": 1080, "caption": "“I don't believe in fad diets.” — Jenny Craig", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jenny Craig", "item": "https://sms4smile.com/quotes/author/jenny-craig/" }, { "@type": "ListItem", "position": 4, "name": "I don't believe in fad diets.", "item": "https://sms4smile.com/quotes/jenny-craig/i-don-t-believe-in-fad-diets/" } ], "@id": "https://sms4smile.com/quotes/jenny-craig/i-don-t-believe-in-fad-diets/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```