---
title: "Meaning & Key Takeaway of: Pause and remember - Slow and steady will…"
description: "\"Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on yourself for results too quickly, you will quic..."
image: "https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg"
---

#  Pause and remember - Slow and steady will get you where…

![“Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on yourself for results too quickly, you will quickly give up.” quote by Jennifer Young](https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg)   [Download](https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg) [Open image](https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg)

> “Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on yourself for results too quickly, you will quickly give up.”

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Consistent, moderate effort leads to lasting results, avoiding burnout from excessive pressure.

**In simple terms:** Steady effort beats rushed pressure.

Key Takeaway

Maintain a sustainable pace.

Themes

patience perseverance balance

Mood

determined calm

Type

motivational practical

When to use this quote

- career development
- fitness training
- learning new skills
- creative projects

Key Concepts

growth mindset self‑regulation

Questions to Reflect On

- How can you measure progress without over‑pressuring yourself?
- What small habit can you keep steady?

A Different Perspective

Too much pressure can cause anxiety and loss of motivation.

★ ★ ★ ★ ★   No ratings yet

[Giving](https://sms4smile.com/quotes/about/giving/) [Giving up](https://sms4smile.com/quotes/about/giving-up/) [Pauses](https://sms4smile.com/quotes/about/pauses/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Slow and steady](https://sms4smile.com/quotes/about/slow-and-steady/)

## Related quotes

> [Remember, slow and steady wins the race.](https://sms4smile.com/quotes/ieyasu-tokugawa/remember-slow-and-steady-wins-the-race/)

[Ieyasu Tokugawa](https://sms4smile.com/quotes/author/ieyasu-tokugawa/)

> [Pause and remember - If you just keep moving forward, everything you need will show up for you at the perfect time.](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-if-you-just-keep-moving-forward-everything-you/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - The only person you need to believe in you is - you!](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-the-only-person-you-need-to-believe-in-you-is-you/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Nothing lasts forever. Better days are coming, but they will come faster with faith.](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-nothing-lasts-forever-better-days-are-coming-but/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen.](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-stop-procrastinating-wishing-is-wonderful-but/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Life is a process of surrendering. Make the decision to let go of what no longer serves you or makes…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-life-is-a-process-of-surrendering-make-the/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - You will have a lot more time and energy to spend on yourself when you stop worrying and wasting time…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-you-will-have-a-lot-more-time-and-energy-to-spend/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Jessica Tandy. Nice company! And Ruth Gordon. They worked all along. She didn't really get any big star recognition until Driving Miss Daisy. So…](https://sms4smile.com/quotes/beth-grant/jessica-tandy-nice-company-and-ruth-gordon-they-worked-all-along-she/)

[Beth Grant](https://sms4smile.com/quotes/author/beth-grant/)

> [I'm okay with the idea that slow and steady wins the race.](https://sms4smile.com/quotes/drew-barrymore/i-m-okay-with-the-idea-that-slow-and-steady-wins-the-race/)

[Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/)

> [In terms of my career as a whole, it's been slow and steady wins the race. We've had people slowly but surely jump on.](https://sms4smile.com/quotes/robby-hoffman/in-terms-of-my-career-as-a-whole-it-s-been-slow-and-steady-wins-the/)

[Robby Hoffman](https://sms4smile.com/quotes/author/robby-hoffman/)

> [Slow and steady= longer relationship](https://sms4smile.com/quotes/jared-scott/slow-and-steady-longer-relationship/)

Jared Scott

> [“Cooper walked, slow and steady, four-four time in a world gone off measure.”](https://sms4smile.com/quotes/marcus-sakey/cooper-walked-slow-and-steady-four-four-time-in-a-world-gone-off/)

[Marcus Sakey](https://sms4smile.com/quotes/author/marcus-sakey/)

> [“...slow and steady wins the race, till truth and talent claim their place.”](https://sms4smile.com/quotes/b-j-novak/slow-and-steady-wins-the-race-till-truth-and-talent-claim-their-place/)

[B.J. Novak](https://sms4smile.com/quotes/author/b-j-novak/)

> [Slow and steady wins the race only if the faster one stops somewhere.](https://sms4smile.com/quotes/jatin-tanwer/slow-and-steady-wins-the-race-only-if-the-faster-one-stops-somewhere/)

[Jatin Tanwer](https://sms4smile.com/quotes/author/jatin-tanwer/)

> [“How do you want to play it, Captain? Slow and steady, or shock and awe?”](https://sms4smile.com/quotes/david-mack/how-do-you-want-to-play-it-captain-slow-and-steady-or-shock-and-awe/)

[David Mack](https://sms4smile.com/quotes/author/david-mack/)

## More by Jennifer Young

> [Pause and remember - The more you stay focused on your blessings the less stressed your life will be!](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-the-more-you-stay-focused-on-your-blessings-the/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - The only person you need to believe in you is - you!](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-the-only-person-you-need-to-believe-in-you-is-you/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Every single event in your life, especially the difficult lessons, have made you smarter, stronger, and wiser than you were…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-every-single-event-in-your-life-especially-the/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Stop procrastinating! Wishing is wonderful but action is what it takes to make it happen.](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-stop-procrastinating-wishing-is-wonderful-but/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Change will happen the moment you have the courage to change.](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-change-will-happen-the-moment-you-have-the-courage/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Without moving beyond a mere copy, there is no artistry, no originality or artistic advancement; only mechanics.](https://sms4smile.com/quotes/jennifer-young/without-moving-beyond-a-mere-copy-there-is-no-artistry-no-originality/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - You deserve peace! So, don't feel bad for one moment about walking away from people, jobs, and situations that keep…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-you-deserve-peace-so-don-t-feel-bad-for-one-moment/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - The spiritual path is not always going to be smooth and easy. There are going to be difficult situations, hardships,…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-the-spiritual-path-is-not-always-going-to-be/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - You will have a lot more time and energy to spend on yourself when you stop worrying and wasting time…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-you-will-have-a-lot-more-time-and-energy-to-spend/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - Life is a process of surrendering. Make the decision to let go of what no longer serves you or makes…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-life-is-a-process-of-surrendering-make-the/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - If you just keep moving forward, everything you need will show up for you at the perfect time.](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-if-you-just-keep-moving-forward-everything-you/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - When you fight reality, you will lose every time. Once you accept the situation for what it truly is, not…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-when-you-fight-reality-you-will-lose-every-time/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - No one is coming to rescue you from yourself; your inner demons, your lack of confidence, your dissatisfaction with yourself…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-no-one-is-coming-to-rescue-you-from-yourself-your/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - At any moment you have the power to say 'this is enough' and radically change the course of your destiny.…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-at-any-moment-you-have-the-power-to-say-this-is/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

> [Pause and remember - You will make it to the other side of this hardship. One day you will look back with wiser eyes,…](https://sms4smile.com/quotes/jennifer-young/pause-and-remember-you-will-make-it-to-the-other-side-of-this/)

[Jennifer Young](https://sms4smile.com/quotes/author/jennifer-young/)

[Explore all 27 Jennifer Young quotes ](https://sms4smile.com/quotes/author/jennifer-young/)

## More Giving quotes

> [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/)

[Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/)

> [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/)

[Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/)

> [True works of art contain their own theory and give us the measurement according to which we should judge them.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/true-works-of-art-contain-their-own-theory-and-give-us-the/)

[Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/)

> [Crony capitalism is essentially a condition in which... public officials are giving favours to people in the private sector in payment of political favours.](https://sms4smile.com/quotes/alan-greenspan/crony-capitalism-is-essentially-a-condition-in-which-public-officials/)

[Alan Greenspan](https://sms4smile.com/quotes/author/alan-greenspan/)

> [Some people give you that motivation to work harder simply to get the hell away from wherever they are.](https://sms4smile.com/quotes/dane-cook/some-people-give-you-that-motivation-to-work-harder-simply-to-get-the/)

[Dane Cook](https://sms4smile.com/quotes/author/dane-cook/)

> [You've touched people and known it. You've touched people and never may know it. Either way, you have something to give. It is in…](https://sms4smile.com/quotes/laura-schlessinger/you-ve-touched-people-and-known-it-you-ve-touched-people-and-never/)

[Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/)

> [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/)

[Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/)

> [I received a beautiful welcome to the world of music. I want to give something back to the younger generation.](https://sms4smile.com/quotes/luciano-pavarotti/i-received-a-beautiful-welcome-to-the-world-of-music-i-want-to-give/)

[Luciano Pavarotti](https://sms4smile.com/quotes/author/luciano-pavarotti/)

> [Eternal Trinity... mystery deep as the sea, You could give me no greater gift than the gift of Yourself. For You are a fire…](https://sms4smile.com/quotes/st-catherine-of-siena/eternal-trinity-mystery-deep-as-the-sea-you-could-give-me-no-greater/)

[St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/)

> [Faith gives you a certain structure and meaning to your life.](https://sms4smile.com/quotes/riffat-hassan/faith-gives-you-a-certain-structure-and-meaning-to-your-life/)

Riffat Hassan

> [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [Most paper money initially existed as a substitute for gold. That's what gave it value. But right now what gives a currency value is…](https://sms4smile.com/quotes/peter-schiff/most-paper-money-initially-existed-as-a-substitute-for-gold-that-s/)

[Peter Schiff](https://sms4smile.com/quotes/author/peter-schiff/)

> [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/)

[Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/)

> [Give me strength to walk the soft earth, a relative to all that is.](https://sms4smile.com/quotes/black-elk/give-me-strength-to-walk-the-soft-earth-a-relative-to-all-that-is/)

[Black Elk](https://sms4smile.com/quotes/author/black-elk/)

> [I don't think my relationship with the idea of womanhood is that attached to giving birth... like, I'm fully aware that I'll never give…](https://sms4smile.com/quotes/patti-harrison/i-don-t-think-my-relationship-with-the-idea-of-womanhood-is-that/)

[Patti Harrison](https://sms4smile.com/quotes/author/patti-harrison/)

[Browse all 39,303 Giving quotes ](https://sms4smile.com/quotes/about/giving/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on yourself for results too quickly, you will quickly give up.",
            "creator": {
                "@type": "Person",
                "name": "Jennifer Young"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jennifer-young/pause-and-remember-slow-and-steady-will-get-you-where-you-want-to-go/",
            "about": {
                "@type": "Thing",
                "name": "Giving"
            },
            "@id": "https://sms4smile.com/quotes/jennifer-young/pause-and-remember-slow-and-steady-will-get-you-where-you-want-to-go/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg",
                "url": "https://sms4smile.com/quotes/i/f80/jennifer-young-22265_giving_pause-and-remember-slow-and-steady-will_389970.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Pause and remember - Slow and steady will get you where you want to go. If you put too much pressure on…” — Jennifer Young",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jennifer Young",
                    "item": "https://sms4smile.com/quotes/author/jennifer-young/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Pause and remember - Slow and...",
                    "item": "https://sms4smile.com/quotes/jennifer-young/pause-and-remember-slow-and-steady-will-get-you-where-you-want-to-go/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jennifer-young/pause-and-remember-slow-and-steady-will-get-you-where-you-want-to-go/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```