--- title: "Meaning & Key Takeaway of: I keep my diet simple by sticking to…" description: "\"I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, ..." image: "https://sms4smile.com/quotes/i/d60/jennifer-morrison-16095_choices_i-keep-my-diet-simple-by-sticking-to-mos_581064.jpg" --- # I keep my diet simple by sticking to mostly fruits and… ![“I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.” quote by Jennifer Morrison](https://sms4smile.com/quotes/i/d60/jennifer-morrison-16095_choices_i-keep-my-diet-simple-by-sticking-to-mos_581064.jpg) [Download](https://sms4smile.com/quotes/i/d60/jennifer-morrison-16095_choices_i-keep-my-diet-simple-by-sticking-to-mos_581064.jpg) [Open image](https://sms4smile.com/quotes/i/d60/jennifer-morrison-16095_choices_i-keep-my-diet-simple-by-sticking-to-mos_581064.jpg) > “I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.” [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A simple diet focused on fruits and vegetables, with flexible dinner choices, leads to feeling good and making healthier decisions. **In simple terms:** Eating mostly plant‑based foods supports well‑being and better food choices. Key Takeaway Adopt a mostly plant‑based diet and allow occasional treats for sustained health. Themes nutrition well‑being dietary simplicity mindful eating Mood optimistic practical Type motivational practical When to use this quote - daily meals - weight management - fitness training - health coaching Key Concepts plant‑based nutrition habit formation self‑regulation Questions to Reflect On - How can you ensure nutritional completeness with a simple diet? - What strategies help you stay flexible yet healthy at dinner? A Different Perspective It may be challenging to maintain simplicity while meeting all nutritional needs and social eating contexts. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Diet](https://sms4smile.com/quotes/about/diet/) [Dinner](https://sms4smile.com/quotes/about/dinner/) [Eating](https://sms4smile.com/quotes/about/eating/) [Food](https://sms4smile.com/quotes/about/food/) [Fruit](https://sms4smile.com/quotes/about/fruit/) [Fruits and vegetables](https://sms4smile.com/quotes/about/fruits-and-vegetables/) [Good eating](https://sms4smile.com/quotes/about/good-eating/) [Healthy choices](https://sms4smile.com/quotes/about/healthy-choices/) [Sushi](https://sms4smile.com/quotes/about/sushi/) ## Related quotes > [When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or…](https://sms4smile.com/quotes/miranda-kerr/when-you-can-it-s-good-to-make-healthy-choices-but-i-also-believe-in/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [It is vital that we provide North Dakota's children with nutritionally sound diets. That means ensuring that they are getting plenty of fresh fruits…](https://sms4smile.com/quotes/kent-conrad/it-is-vital-that-we-provide-north-dakota-s-children-with/) [Kent Conrad](https://sms4smile.com/quotes/author/kent-conrad/) > [“Keep your diet simple, low cost but diversified.”](https://sms4smile.com/quotes/sravani-saha-nakhro/keep-your-diet-simple-low-cost-but-diversified/) [Sravani Saha Nakhro](https://sms4smile.com/quotes/author/sravani-saha-nakhro/) > [I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice -…](https://sms4smile.com/quotes/anthony-joshua/i-don-t-have-a-strict-diet-i-keep-it-simple-i-try-to-eat-fish-meat/) [Anthony Joshua](https://sms4smile.com/quotes/author/anthony-joshua/) > [Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go…](https://sms4smile.com/quotes/joycelyn-elders/health-is-more-than-the-absence-of-disease-health-is-about-jobs-and/) [Joycelyn Elders](https://sms4smile.com/quotes/author/joycelyn-elders/) > [I love making healthy lean foods delicious - that's an art!](https://sms4smile.com/quotes/bear-grylls/i-love-making-healthy-lean-foods-delicious-that-s-an-art/) [Bear Grylls](https://sms4smile.com/quotes/author/bear-grylls/) > [“I don’t know how they do it. I don’t know how anybody does it, waking up every morning and eating and moving from the…](https://sms4smile.com/quotes/laurie-halse-anderson/i-don-t-know-how-they-do-it-i-don-t-know-how-anybody-does-it-waking/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [I've learned to trust myself that I'm going to make healthy choices because I care about my health.](https://sms4smile.com/quotes/camila-mendes/i-ve-learned-to-trust-myself-that-i-m-going-to-make-healthy-choices/) [Camila Mendes](https://sms4smile.com/quotes/author/camila-mendes/) > [“The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!”](https://sms4smile.com/quotes/craig-compton/the-flowers-are-so-beautiful-but-god-s-love-is-infinitely-stronger/) Craig Compton > [I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.](https://sms4smile.com/quotes/apolo-ohno/i-think-that-subway-has-shown-their-own-personal-commitment-as-a/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [Even your favorite celebrities go through tough periods and have heartbreak. They must empower themselves with healthy choices, as do you!](https://sms4smile.com/quotes/mandy-ingber/even-your-favorite-celebrities-go-through-tough-periods-and-have/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.](https://sms4smile.com/quotes/mariel-hemingway/each-second-is-a-second-you-can-make-a-new-choice-a-better-choice-a/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [When we generally make healthy choices about food (or wise choices about life), we tend to move in the right direction, living as we…](https://sms4smile.com/quotes/craig-groeschel/when-we-generally-make-healthy-choices-about-food-or-wise-choices/) [Craig Groeschel](https://sms4smile.com/quotes/author/craig-groeschel/) > [“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.…](https://sms4smile.com/quotes/marquita-herald/it-s-up-to-you-today-to-start-making-healthy-choices-not-choices-that/) Marquita Herald > [“Healthy Choices Hold still Keep quiet. Get a degree to learn how to talk saying nothing. Catch a good man by being demure. the…](https://sms4smile.com/quotes/janice-mirikitani/healthy-choices-hold-still-keep-quiet-get-a-degree-to-learn-how-to/) [Janice Mirikitani](https://sms4smile.com/quotes/author/janice-mirikitani/) ## More by Jennifer Morrison > [I discovered what is and isn't important to me. I decided I really wanted to enjoy life with someone fun, who can make the…](https://sms4smile.com/quotes/jennifer-morrison/i-discovered-what-is-and-isn-t-important-to-me-i-decided-i-really/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has…](https://sms4smile.com/quotes/jennifer-morrison/i-drink-coconut-water-before-my-workouts-it-has-just-the-right-amount/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I'm a natural blonde, but my hair has been almost every color you can imagine. As an actor, I like to get into my…](https://sms4smile.com/quotes/jennifer-morrison/i-m-a-natural-blonde-but-my-hair-has-been-almost-every-color-you-can/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I have a closet full of blazers and more striped shirts than any human could possibly wear. Somehow I think that I don't have…](https://sms4smile.com/quotes/jennifer-morrison/i-have-a-closet-full-of-blazers-and-more-striped-shirts-than-any/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I'm on an Isabel Marant kick. She does an amazing job of making things that are everyday-wearable but also special and a little bit…](https://sms4smile.com/quotes/jennifer-morrison/i-m-on-an-isabel-marant-kick-she-does-an-amazing-job-of-making-things/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I feel like a Mac store! I have a Canadian iPhone, an American iPhone and an iPad. I'm constantly downloading music to iTunes.](https://sms4smile.com/quotes/jennifer-morrison/i-feel-like-a-mac-store-i-have-a-canadian-iphone-an-american-iphone/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [That’s why you call it a budget. You set it and you don’t budge.](https://sms4smile.com/quotes/jennifer-morrison/that-s-why-you-call-it-a-budget-you-set-it-and-you-don-t-budge/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I like when a guy wears a T-shirt, and you can see a little curve of the muscle sticking out. That's sexy!](https://sms4smile.com/quotes/jennifer-morrison/i-like-when-a-guy-wears-a-t-shirt-and-you-can-see-a-little-curve-of/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I dont know if there is anyone who wouldnt want to play some kind of superhero. I dont know if the world is getting…](https://sms4smile.com/quotes/jennifer-morrison/i-dont-know-if-there-is-anyone-who-wouldnt-want-to-play-some-kind-of/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I get my highlights touched up with Susan Henry at Shades in Beverly Hills. She developed hypo-allergenic hair color products with no ammonia because…](https://sms4smile.com/quotes/jennifer-morrison/i-get-my-highlights-touched-up-with-susan-henry-at-shades-in-beverly/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I adore Smashbox lip stains. I carry a natural color for daytime and a berry shade for going out at night.](https://sms4smile.com/quotes/jennifer-morrison/i-adore-smashbox-lip-stains-i-carry-a-natural-color-for-daytime-and-a/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I buy tons of magazines. They're a big part of how I research characters. And I keep them around and go back to them…](https://sms4smile.com/quotes/jennifer-morrison/i-buy-tons-of-magazines-they-re-a-big-part-of-how-i-research/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I really do see the good in people, and I don't want to change that.](https://sms4smile.com/quotes/jennifer-morrison/i-really-do-see-the-good-in-people-and-i-don-t-want-to-change-that/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [The big scandal was when I was in seventh grade and I modeled a bathing suit. Everybody freaked out!](https://sms4smile.com/quotes/jennifer-morrison/the-big-scandal-was-when-i-was-in-seventh-grade-and-i-modeled-a/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [Jamie Dornan is one of those guys who has no idea how gorgeous he is. He's crazy in love with his girlfriend and a…](https://sms4smile.com/quotes/jennifer-morrison/jamie-dornan-is-one-of-those-guys-who-has-no-idea-how-gorgeous-he-is/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) [Explore all 41 Jennifer Morrison quotes ](https://sms4smile.com/quotes/author/jennifer-morrison/) ## More Choices quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/) Alison James > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/) [Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/) > [If you have a different mindset, you will have a different outcome: if you make different choices from your peers, your life will then…](https://sms4smile.com/quotes/jack-ma/if-you-have-a-different-mindset-you-will-have-a-different-outcome-if/) [Jack Ma](https://sms4smile.com/quotes/author/jack-ma/) > [Personally, I prefer contemporary films, but the market calls for more period choices, especially since China opened up a cinema market in Hong Kong.…](https://sms4smile.com/quotes/donnie-yen/personally-i-prefer-contemporary-films-but-the-market-calls-for-more/) [Donnie Yen](https://sms4smile.com/quotes/author/donnie-yen/) > [Clarissa," he said, "here with the vampire, I see. When things have settled a bit, we really must discuss you choice in pets..](https://sms4smile.com/quotes/cassandra-clare/clarissa-he-said-here-with-the-vampire-i-see-when-things-have-settled/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/) [Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [I don't know that any woman could ever not think about that at some point - even making the choice not to do it…](https://sms4smile.com/quotes/naomi-watts/i-don-t-know-that-any-woman-could-ever-not-think-about-that-at-some/) [Naomi Watts](https://sms4smile.com/quotes/author/naomi-watts/) > [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) [Browse all 11,466 Choices quotes ](https://sms4smile.com/quotes/about/choices/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. 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