--- title: "Meaning & Key Takeaway of: I'm a total junk food-er." description: "\"I'm a total junk food-er.\" — Jennifer Love Hewitt" image: "https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg" --- # I'm a total junk food-er. ![“I'm a total junk food-er.” quote by Jennifer Love Hewitt](https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg) [Download](https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg) [Open image](https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg) > “I'm a total junk food-er.” [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging cravings helps manage them, but balance is key for health. **In simple terms:** Admitting junk food habits is the first step to change. Key Takeaway Moderate indulgence, prioritize nutrition. Themes food habits self‑awareness health Mood reflective practical Type advice motivational When to use this quote - grocery shopping - meal planning - stress management - fitness routines Key Concepts nutrition behavioral change self‑regulation Questions to Reflect On - What triggers your junk food cravings? - How can you replace them with healthier alternatives? A Different Perspective May overlook underlying emotional triggers. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Food Er](https://sms4smile.com/quotes/about/food-er-5947949/) [Junk](https://sms4smile.com/quotes/about/junk/) [Junk food](https://sms4smile.com/quotes/about/junk-food/) [Total](https://sms4smile.com/quotes/about/total/) [Total Junk](https://sms4smile.com/quotes/about/total-junk-5947948/) ## Related quotes > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [Just because the Americans are so good at rattling out accessible and cheap junk food, nobody looks twice when it comes to their food.…](https://sms4smile.com/quotes/jamie-oliver/just-because-the-americans-are-so-good-at-rattling-out-accessible-and/) [Jamie Oliver](https://sms4smile.com/quotes/author/jamie-oliver/) > [I mind my own business. And I don't eat junk food.](https://sms4smile.com/quotes/besse-cooper/i-mind-my-own-business-and-i-don-t-eat-junk-food/) [Besse Cooper](https://sms4smile.com/quotes/author/besse-cooper/) > [I love all kinds of bread. Whenever I crave junk food, I want salty things like peanuts or potato chips.](https://sms4smile.com/quotes/tyra-banks/i-love-all-kinds-of-bread-whenever-i-crave-junk-food-i-want-salty/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [I am a junk food eater.](https://sms4smile.com/quotes/anthony-scaramucci/i-am-a-junk-food-eater/) [Anthony Scaramucci](https://sms4smile.com/quotes/author/anthony-scaramucci/) > [I don't like television and movies where it's like, "Well, that was entertaining, but when I think back on it, that didn't really make…](https://sms4smile.com/quotes/frank-spotnitz/i-don-t-like-television-and-movies-where-it-s-like-well-that-was/) [Frank Spotnitz](https://sms4smile.com/quotes/author/frank-spotnitz/) > [Junk food companies are acting very much like tobacco companies did 30 years ago.](https://sms4smile.com/quotes/mark-bittman/junk-food-companies-are-acting-very-much-like-tobacco-companies-did/) [Mark Bittman](https://sms4smile.com/quotes/author/mark-bittman/) > [I hate junk food. It depresses me.](https://sms4smile.com/quotes/sean-faris/i-hate-junk-food-it-depresses-me/) [Sean Faris](https://sms4smile.com/quotes/author/sean-faris/) > [I have a fondness for junk food - it still calls me, sometimes.](https://sms4smile.com/quotes/mark-cavendish/i-have-a-fondness-for-junk-food-it-still-calls-me-sometimes/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.](https://sms4smile.com/quotes/marion-nestle/eat-less-move-more-eat-lots-of-fruits-and-vegetables-go-easy-on-junk/) [Marion Nestle](https://sms4smile.com/quotes/author/marion-nestle/) > [I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college,…](https://sms4smile.com/quotes/jonathan-horton/i-changed-my-diet-drastically-in-college-i-was-a-typical-college-guy/) [Jonathan Horton](https://sms4smile.com/quotes/author/jonathan-horton/) > [If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to…](https://sms4smile.com/quotes/josie-loren/if-i-eat-junk-food-and-have-a-workout-the-next-day-i-feel-a/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [We sat there, not talking, for a few minutes. He ate the Moon Pie; only skinny people can scarf down junk food like that.…](https://sms4smile.com/quotes/sarah-dessen/we-sat-there-not-talking-for-a-few-minutes-he-ate-the-moon-pie-only/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [For all the concern about bodies and weight, 'Baywatch' has three huge catering trucks on the set at all times. One for entrees, one…](https://sms4smile.com/quotes/nicole-eggert/for-all-the-concern-about-bodies-and-weight-baywatch-has-three-huge/) [Nicole Eggert](https://sms4smile.com/quotes/author/nicole-eggert/) > [I love eating junk food. I'm a huge snacker, chips and candy.](https://sms4smile.com/quotes/jeremy-lin/i-love-eating-junk-food-i-m-a-huge-snacker-chips-and-candy/) [Jeremy Lin](https://sms4smile.com/quotes/author/jeremy-lin/) ## More by Jennifer Love Hewitt > [Follow your foot steps.](https://sms4smile.com/quotes/jennifer-love-hewitt/follow-your-foot-steps/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [What a woman should know -When to just let him zone out on video games, his computer, or phone. -When to let him control…](https://sms4smile.com/quotes/jennifer-love-hewitt/what-a-woman-should-know-when-to-just-let-him-zone-out-on-video-games/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [Acting is a very important thing for me, and I love doing it. But when I'm acting, I spend 14 hours a day and…](https://sms4smile.com/quotes/jennifer-love-hewitt/acting-is-a-very-important-thing-for-me-and-i-love-doing-it-but-when/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [I'd want to have Gisele Bundchen's body. Even though she's tall and skinny, she does have curves... and I think that's hot. Halle Berry…](https://sms4smile.com/quotes/jennifer-love-hewitt/i-d-want-to-have-gisele-bundchen-s-body-even-though-she-s-tall-and/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [I think more dating stuff is scheduling. It's needing people who understand your work schedule.](https://sms4smile.com/quotes/jennifer-love-hewitt/i-think-more-dating-stuff-is-scheduling-it-s-needing-people-who/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [I watch America's Next Top Model in the gym and go, 'If I stay an extra 15 minutes, I will look like that girl!'](https://sms4smile.com/quotes/jennifer-love-hewitt/i-watch-america-s-next-top-model-in-the-gym-and-go-if-i-stay-an-extra/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [You are the only person who can sell you, so you do spend a lot of time in your job by yourself everyday.](https://sms4smile.com/quotes/jennifer-love-hewitt/you-are-the-only-person-who-can-sell-you-so-you-do-spend-a-lot-of/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [There is not a girl in the world who's not Team Edward! Have you met girls who are not Team Edward? Well, they are…](https://sms4smile.com/quotes/jennifer-love-hewitt/there-is-not-a-girl-in-the-world-who-s-not-team-edward-have-you-met/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [A world without men would consists of a bunch of fat, happy women with no crime.](https://sms4smile.com/quotes/jennifer-love-hewitt/a-world-without-men-would-consists-of-a-bunch-of-fat-happy-women-with/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [Guys should be clean and their underwear free of skid-marks. If they are not then run as fast as you can in the other…](https://sms4smile.com/quotes/jennifer-love-hewitt/guys-should-be-clean-and-their-underwear-free-of-skid-marks-if-they/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [I love the Victoria's Secret Angels. They're sort of my gorgeous glamour heroes.](https://sms4smile.com/quotes/jennifer-love-hewitt/i-love-the-victoria-s-secret-angels-they-re-sort-of-my-gorgeous/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [The ultimate dream in life is to be able to do what you love and learn something from it.](https://sms4smile.com/quotes/jennifer-love-hewitt/the-ultimate-dream-in-life-is-to-be-able-to-do-what-you-love-and/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [And as a woman on television, I actually feel like you're more representative of women if you're - if you've got curves and if…](https://sms4smile.com/quotes/jennifer-love-hewitt/and-as-a-woman-on-television-i-actually-feel-like-you-re-more/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [Death isn't the end, it's the beginning.](https://sms4smile.com/quotes/jennifer-love-hewitt/death-isn-t-the-end-it-s-the-beginning/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) > [Put your big girl pants on and move on. Seventy-two hours is an appropriate time. After that you start to smell and your friends…](https://sms4smile.com/quotes/jennifer-love-hewitt/put-your-big-girl-pants-on-and-move-on-seventy-two-hours-is-an/) [Jennifer Love Hewitt](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) [Explore all 131 Jennifer Love Hewitt quotes ](https://sms4smile.com/quotes/author/jennifer-love-hewitt/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/) [Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/) > [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/) [Ted Reader](https://sms4smile.com/quotes/author/ted-reader/) > [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/) [David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/) > [“Live is like a box of chocolates, we are all just waiting for a hungry hand to come down and grab us and eat…](https://sms4smile.com/quotes/sunshine/live-is-like-a-box-of-chocolates-we-are-all-just-waiting-for-a-hungry/) [sunshine](https://sms4smile.com/quotes/author/sunshine/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [“Pumpkin Flavor Latte Scrub   Ingredients 1 ½ cups of brown sugar 2 tablespoons of ground coffee 1-2 tablespoons of pumpkin spice ¾ -1…](https://sms4smile.com/quotes/kate-hilton/pumpkin-flavor-latte-scrub-ingredients-1-cups-of-brown-sugar-2/) [Kate Hilton](https://sms4smile.com/quotes/author/kate-hilton/) [Browse all 34,183 Food quotes ](https://sms4smile.com/quotes/about/food/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm a total junk food-er.", "creator": { "@type": "Person", "name": "Jennifer Love Hewitt" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jennifer-love-hewitt/i-m-a-total-junk-food-er/", "about": { "@type": "Thing", "name": "Food" }, "@id": "https://sms4smile.com/quotes/jennifer-love-hewitt/i-m-a-total-junk-food-er/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg", "url": "https://sms4smile.com/quotes/i/fbf/jennifer-love-hewitt-3425_food_i-m-a-total-junk-food-er-3201892_3201892.jpg", "width": 1080, "height": 1080, "caption": "“I'm a total junk food-er.” — Jennifer Love Hewitt", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jennifer Love Hewitt", "item": "https://sms4smile.com/quotes/author/jennifer-love-hewitt/" }, { "@type": "ListItem", "position": 4, "name": "I'm a total junk food-er.", "item": "https://sms4smile.com/quotes/jennifer-love-hewitt/i-m-a-total-junk-food-er/" } ], "@id": "https://sms4smile.com/quotes/jennifer-love-hewitt/i-m-a-total-junk-food-er/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```