--- title: "Meaning & Key Takeaway of: The only way you can sustain a permanent…" description: "\"The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.\" — Jennifer Hudson" image: "https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png" --- # The only way you can sustain a permanent change is to… ![“The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.” quote by Jennifer Hudson](https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png) [Download](https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png) [Open image](https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png) > “The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.” [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Permanent change requires new thinking, actions, and identity. **In simple terms:** Transform by reshaping mindset and behavior. Key Takeaway Cultivate new habits for lasting impact. Themes growth transformation mindset Mood motivational hopeful Type self‑help inspirational When to use this quote - personal development workshops - organizational change programs - coaching sessions Key Concepts behavioral change identity reconstruction Questions to Reflect On - What new habits will you adopt? - How can you reinforce new thinking? A Different Perspective Sustaining change can be hindered by entrenched habits. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Change](https://sms4smile.com/quotes/about/change/) [New ways of thinking](https://sms4smile.com/quotes/about/new-ways-of-thinking/) [Permanent change](https://sms4smile.com/quotes/about/permanent-change/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Way of thinking](https://sms4smile.com/quotes/about/way-of-thinking/) ## Related quotes > [In order to grow we must be open to new ideas...new ways of doing things... new ways of thinking.](https://sms4smile.com/quotes/george-raveling/in-order-to-grow-we-must-be-open-to-new-ideas-new-ways-of-doing/) [George Raveling](https://sms4smile.com/quotes/author/george-raveling/) > [People are much more likely to act their way into a new way of thinking, than think their way into a new way of…](https://sms4smile.com/quotes/richard-pascale/people-are-much-more-likely-to-act-their-way-into-a-new-way-of/) [Richard Pascale](https://sms4smile.com/quotes/author/richard-pascale/) > [The act of learning itself is no longer seen as simply a matter of information transfer, but rather as a process of dynamic participation,…](https://sms4smile.com/quotes/susan-c-aldridge/the-act-of-learning-itself-is-no-longer-seen-as-simply-a-matter-of/) Susan C. Aldridge > [If you are going to be successful, you have to start hanging out with the successful people. You need to ask them to share…](https://sms4smile.com/quotes/jack-canfield/if-you-are-going-to-be-successful-you-have-to-start-hanging-out-with/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“A fundamental approach to life transformation is using social media for therapy; it forces you to have an opinion, provides intellectual stimulation, increases awareness,…](https://sms4smile.com/quotes/germany-kent/a-fundamental-approach-to-life-transformation-is-using-social-media/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [I think that the Apocalypse is going to be in this new way of thinking. Somewhere between now and 2020, there has got to…](https://sms4smile.com/quotes/dolores-ashcroft-nowicki/i-think-that-the-apocalypse-is-going-to-be-in-this-new-way-of/) [Dolores Ashcroft-Nowicki](https://sms4smile.com/quotes/author/dolores-ashcroft-nowicki/) > [David Agus is one of America's great doctors and medical researchers, a man dedicated to improving the health of as many people as he…](https://sms4smile.com/quotes/al-gore/david-agus-is-one-of-america-s-great-doctors-and-medical-researchers/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [The new way of thinking, spawned by the cognitive revolution, shows strong promise. Reversing previous doctrine in science, the new paradigm affirms that the…](https://sms4smile.com/quotes/roger-wolcott-sperry/the-new-way-of-thinking-spawned-by-the-cognitive-revolution-shows/) [Roger Wolcott Sperry](https://sms4smile.com/quotes/author/roger-wolcott-sperry/) > [It's not that we need to form new organizations. It's simply that we have to awaken to new ways of thinking. I believe it…](https://sms4smile.com/quotes/don-edward-beck/it-s-not-that-we-need-to-form-new-organizations-it-s-simply-that-we/) Don Edward Beck > [Science was tearing through the 'fine-spun ecclesiastical cobwebs' to behold a new cosmos, in which our Earth is merely an 'eccentric speck' - a…](https://sms4smile.com/quotes/adrian-desmond/science-was-tearing-through-the-fine-spun-ecclesiastical-cobwebs-to/) Adrian Desmond > [All great leaders constantly seek new information and new ways of thinking.](https://sms4smile.com/quotes/warren-g-bennis/all-great-leaders-constantly-seek-new-information-and-new-ways-of/) [Warren G. Bennis](https://sms4smile.com/quotes/author/warren-g-bennis/) > [“Fortunately, you don’t need to change who you are as a person to make change last. You just need to understand the science behind…](https://sms4smile.com/quotes/sean-young/fortunately-you-don-t-need-to-change-who-you-are-as-a-person-to-make/) [Sean Young](https://sms4smile.com/quotes/author/sean-young/) > [You cannot change everything around you, but you can create a better world within yourself.](https://sms4smile.com/quotes/shubhanshu-tiwari/you-cannot-change-everything-around-you-but-you-can-create-a-better/) [Shubhanshu Tiwari](https://sms4smile.com/quotes/author/shubhanshu-tiwari/) > [The most effective way to manage change is to create it.](https://sms4smile.com/quotes/peter-drucker/the-most-effective-way-to-manage-change-is-to-create-it/) [Peter Drucker](https://sms4smile.com/quotes/author/peter-drucker/) > [If you want change, create the causes.](https://sms4smile.com/quotes/dalai-lama/if-you-want-change-create-the-causes/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) ## More by Jennifer Hudson > [Ever since grammar school, I knew I wanted to be famous - I always wanted to be a singer.](https://sms4smile.com/quotes/jennifer-hudson/ever-since-grammar-school-i-knew-i-wanted-to-be-famous-i-always/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [To me, the biggest notes and the longest notes are the easiest notes.](https://sms4smile.com/quotes/jennifer-hudson/to-me-the-biggest-notes-and-the-longest-notes-are-the-easiest-notes/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [When people said Africa would change me, I didn't understand what they meant. To see the poverty in the townships, for instance, is overwhelming.…](https://sms4smile.com/quotes/jennifer-hudson/when-people-said-africa-would-change-me-i-didn-t-understand-what-they/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [Are you a guard in prison maximum security? Is that you? is that you? Is that you?](https://sms4smile.com/quotes/jennifer-hudson/are-you-a-guard-in-prison-maximum-security-is-that-you-is-that-you-is/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [Appearance can always be changed, but the talent stays the same.](https://sms4smile.com/quotes/jennifer-hudson/appearance-can-always-be-changed-but-the-talent-stays-the-same/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I was a homebody growing up.](https://sms4smile.com/quotes/jennifer-hudson/i-was-a-homebody-growing-up/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [My son is very into music and really familiar with my voice.](https://sms4smile.com/quotes/jennifer-hudson/my-son-is-very-into-music-and-really-familiar-with-my-voice/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [You're not living if you don't go out and try things for yourself.](https://sms4smile.com/quotes/jennifer-hudson/you-re-not-living-if-you-don-t-go-out-and-try-things-for-yourself/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [If you can’t take responsibility for your own well-being, you will never take control over it.](https://sms4smile.com/quotes/jennifer-hudson/if-you-can-t-take-responsibility-for-your-own-well-being-you-will/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I am in control of all decisions that have to do with my image, which means that no one will decide what’s right for…](https://sms4smile.com/quotes/jennifer-hudson/i-am-in-control-of-all-decisions-that-have-to-do-with-my-image-which/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest…](https://sms4smile.com/quotes/jennifer-hudson/the-key-thing-is-figuring-out-what-your-issues-are-and-it-s-really/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [Is this a relationship. Fulfilling your needs as well as mine? Is that you? Is that you? Is that you?](https://sms4smile.com/quotes/jennifer-hudson/is-this-a-relationship-fulfilling-your-needs-as-well-as-mine-is-that/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I think to each its own, if nobody is hurting anybody-who cares? Everyone should be able to do what they want and be happy.…](https://sms4smile.com/quotes/jennifer-hudson/i-think-to-each-its-own-if-nobody-is-hurting-anybody-who-cares/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I'm selfish cause I don't wanna share him, with nobody not even those people that came before me. But see I never believe.](https://sms4smile.com/quotes/jennifer-hudson/i-m-selfish-cause-i-don-t-wanna-share-him-with-nobody-not-even-those/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I'm prouder of my weight loss than my Oscar! I hope it has inspired people.](https://sms4smile.com/quotes/jennifer-hudson/i-m-prouder-of-my-weight-loss-than-my-oscar-i-hope-it-has-inspired/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) [Explore all 130 Jennifer Hudson quotes ](https://sms4smile.com/quotes/author/jennifer-hudson/) ## More Acting quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [Acting is a grind, just like music is a grind. Sometimes it takes longer than what you can give.](https://sms4smile.com/quotes/big-sean/acting-is-a-grind-just-like-music-is-a-grind-sometimes-it-takes/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I…](https://sms4smile.com/quotes/lena-dunham/it-was-only-when-i-started-making-short-films-in-college-and-i-was/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [Writing is something I took up rather than anything I had an inclination toward. I like acting -delivering someone else's message - but writing…](https://sms4smile.com/quotes/steve-martin/writing-is-something-i-took-up-rather-than-anything-i-had-an/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [I do not believe in public shaming. I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [Poetry has, in a way, been my bridge to my acting career.](https://sms4smile.com/quotes/omari-hardwick/poetry-has-in-a-way-been-my-bridge-to-my-acting-career/) [Omari Hardwick](https://sms4smile.com/quotes/author/omari-hardwick/) [Browse all 12,062 Acting quotes ](https://sms4smile.com/quotes/about/acting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.", "creator": { "@type": "Person", "name": "Jennifer Hudson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jennifer-hudson/the-only-way-you-can-sustain-a-permanent-change-is-to-create-a-new/", "about": { "@type": "Thing", "name": "Acting" }, "@id": "https://sms4smile.com/quotes/jennifer-hudson/the-only-way-you-can-sustain-a-permanent-change-is-to-create-a-new/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png", "contentUrl": "https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png", "url": "https://sms4smile.com/quotes/i/853/jennifer-hudson-3443_acting_the-only-way-you-can-sustain-a-permanent_2073462.png", "width": 1080, "height": 1080, "caption": "“The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.” — Jennifer Hudson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jennifer Hudson", "item": "https://sms4smile.com/quotes/author/jennifer-hudson/" }, { "@type": "ListItem", "position": 4, "name": "The only way you can sustain...", "item": "https://sms4smile.com/quotes/jennifer-hudson/the-only-way-you-can-sustain-a-permanent-change-is-to-create-a-new/" } ], "@id": "https://sms4smile.com/quotes/jennifer-hudson/the-only-way-you-can-sustain-a-permanent-change-is-to-create-a-new/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```