--- title: "Meaning & Key Takeaway of: Avoidance is a great tool to get away…" description: "\"Avoidance is a great tool to get away from food in my face all day long.\" — Jennifer Hudson" image: "https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png" --- # Avoidance is a great tool to get away from food in my face… ![“Avoidance is a great tool to get away from food in my face all day long.” quote by Jennifer Hudson](https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png) [Download](https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png) [Open image](https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png) > “Avoidance is a great tool to get away from food in my face all day long.” [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding food constantly is a coping strategy to manage cravings. **In simple terms:** Avoidance helps control eating temptations. Key Takeaway Use mindful strategies instead of avoidance. Themes diet selfcontrol coping Mood reflective practical Type health psychology When to use this quote - meal planning - mindful eating - stress reduction techniques Key Concepts behavioral psychology nutrition habit formation Questions to Reflect On - What healthier habits can replace avoidance? - How to balance cravings with nutrition? A Different Perspective Avoidance can lead to binge cycles. ★ ★ ★ ★ ★ No ratings yet [Faces](https://sms4smile.com/quotes/about/faces/) [Food](https://sms4smile.com/quotes/about/food/) [Tools](https://sms4smile.com/quotes/about/tools/) ## Related quotes > [Avoidance has never been a great tactic in solving any problem. For most situations in life, not addressing what's going on only makes matters…](https://sms4smile.com/quotes/luvvie-ajayi/avoidance-has-never-been-a-great-tactic-in-solving-any-problem-for/) [Luvvie Ajayi](https://sms4smile.com/quotes/author/luvvie-ajayi/) > [It is easy to go vegan in Palestine, which is where I quit eating food with a face. The vegetables and spices are one…](https://sms4smile.com/quotes/maysoon-zayid/it-is-easy-to-go-vegan-in-palestine-which-is-where-i-quit-eating-food/) [Maysoon Zayid](https://sms4smile.com/quotes/author/maysoon-zayid/) > [I prefer not to eat food that has a face.](https://sms4smile.com/quotes/joanna-lumley/i-prefer-not-to-eat-food-that-has-a-face/) [Joanna Lumley](https://sms4smile.com/quotes/author/joanna-lumley/) > [We've gotten so far away from our food source. It's been hijacked from us. But if you get soil, plant something in it and…](https://sms4smile.com/quotes/ron-finley/we-ve-gotten-so-far-away-from-our-food-source-it-s-been-hijacked-from/) [Ron Finley](https://sms4smile.com/quotes/author/ron-finley/) > [Don't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a…](https://sms4smile.com/quotes/tony-robbins/don-t-even-wait-until-you-ve-lost-a-pound-the-minute-you-can-push-the/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [I.d.g.a.f = I dont give away food.](https://sms4smile.com/quotes/anonymous/i-d-g-a-f-i-dont-give-away-food/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm obsessed with not chucking away food. I'm lucky enough to have a gardener, so we grow sweetcorn, tomatoes, beetroots, cabbages, pumpkins, lettuce. I'm…](https://sms4smile.com/quotes/stella-mccartney/i-m-obsessed-with-not-chucking-away-food-i-m-lucky-enough-to-have-a/) [Stella McCartney](https://sms4smile.com/quotes/author/stella-mccartney/) > [“You never once looked away from your food. It was as if you were afraid it was going to get up and walk off…](https://sms4smile.com/quotes/maya-banks/you-never-once-looked-away-from-your-food-it-was-as-if-you-were/) [Maya Banks](https://sms4smile.com/quotes/author/maya-banks/) > [I think it's hard to have a camera in your face every day. If you're not already confident about how you look, then you're…](https://sms4smile.com/quotes/whitney-port/i-think-it-s-hard-to-have-a-camera-in-your-face-every-day-if-you-re/) [Whitney Port](https://sms4smile.com/quotes/author/whitney-port/) > [You dont wanna see my face You dont wanna meet me You dont wanna love me Its OKAY sweetheart I will make you see…](https://sms4smile.com/quotes/mrinal-kumar/you-dont-wanna-see-my-face-you-dont-wanna-meet-me-you-dont-wanna-love/) [Mrinal Kumar](https://sms4smile.com/quotes/author/mrinal-kumar/) > [“Face each day unafraid and seek your fair share of the world's work.”](https://sms4smile.com/quotes/eagle-scout-charge/face-each-day-unafraid-and-seek-your-fair-share-of-the-world-s-work/) Eagle Scout Charge > [“Hey, love? Guess what today is? “Smack Kade in the fucking face day?” … “Oh, you’re bloody brilliant, love. No that only happens on…](https://sms4smile.com/quotes/christine-zolendz/hey-love-guess-what-today-is-smack-kade-in-the-fucking-face-day-oh/) [Christine Zolendz](https://sms4smile.com/quotes/author/christine-zolendz/) > [Once you've stared death in the face, every day is a good day.](https://sms4smile.com/quotes/mike-quigley/once-you-ve-stared-death-in-the-face-every-day-is-a-good-day/) [Mike Quigley](https://sms4smile.com/quotes/author/mike-quigley/) > [You put the smile on my face every day :)](https://sms4smile.com/quotes/ray/you-put-the-smile-on-my-face-every-day/) [Ray](https://sms4smile.com/quotes/author/ray/) > [“Today when you nurture, love and meet the needs of your beloveds with beauty, it will make a difference in how they face their…](https://sms4smile.com/quotes/sally-clarkson/today-when-you-nurture-love-and-meet-the-needs-of-your-beloveds-with/) [Sally Clarkson](https://sms4smile.com/quotes/author/sally-clarkson/) ## More by Jennifer Hudson > [Ever since grammar school, I knew I wanted to be famous - I always wanted to be a singer.](https://sms4smile.com/quotes/jennifer-hudson/ever-since-grammar-school-i-knew-i-wanted-to-be-famous-i-always/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [To me, the biggest notes and the longest notes are the easiest notes.](https://sms4smile.com/quotes/jennifer-hudson/to-me-the-biggest-notes-and-the-longest-notes-are-the-easiest-notes/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [When people said Africa would change me, I didn't understand what they meant. To see the poverty in the townships, for instance, is overwhelming.…](https://sms4smile.com/quotes/jennifer-hudson/when-people-said-africa-would-change-me-i-didn-t-understand-what-they/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [Are you a guard in prison maximum security? Is that you? is that you? Is that you?](https://sms4smile.com/quotes/jennifer-hudson/are-you-a-guard-in-prison-maximum-security-is-that-you-is-that-you-is/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [Appearance can always be changed, but the talent stays the same.](https://sms4smile.com/quotes/jennifer-hudson/appearance-can-always-be-changed-but-the-talent-stays-the-same/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I was a homebody growing up.](https://sms4smile.com/quotes/jennifer-hudson/i-was-a-homebody-growing-up/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [My son is very into music and really familiar with my voice.](https://sms4smile.com/quotes/jennifer-hudson/my-son-is-very-into-music-and-really-familiar-with-my-voice/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [You're not living if you don't go out and try things for yourself.](https://sms4smile.com/quotes/jennifer-hudson/you-re-not-living-if-you-don-t-go-out-and-try-things-for-yourself/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [If you can’t take responsibility for your own well-being, you will never take control over it.](https://sms4smile.com/quotes/jennifer-hudson/if-you-can-t-take-responsibility-for-your-own-well-being-you-will/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I am in control of all decisions that have to do with my image, which means that no one will decide what’s right for…](https://sms4smile.com/quotes/jennifer-hudson/i-am-in-control-of-all-decisions-that-have-to-do-with-my-image-which/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest…](https://sms4smile.com/quotes/jennifer-hudson/the-key-thing-is-figuring-out-what-your-issues-are-and-it-s-really/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [Is this a relationship. Fulfilling your needs as well as mine? Is that you? Is that you? Is that you?](https://sms4smile.com/quotes/jennifer-hudson/is-this-a-relationship-fulfilling-your-needs-as-well-as-mine-is-that/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I think to each its own, if nobody is hurting anybody-who cares? Everyone should be able to do what they want and be happy.…](https://sms4smile.com/quotes/jennifer-hudson/i-think-to-each-its-own-if-nobody-is-hurting-anybody-who-cares/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I'm selfish cause I don't wanna share him, with nobody not even those people that came before me. But see I never believe.](https://sms4smile.com/quotes/jennifer-hudson/i-m-selfish-cause-i-don-t-wanna-share-him-with-nobody-not-even-those/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) > [I'm prouder of my weight loss than my Oscar! I hope it has inspired people.](https://sms4smile.com/quotes/jennifer-hudson/i-m-prouder-of-my-weight-loss-than-my-oscar-i-hope-it-has-inspired/) [Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/) [Explore all 130 Jennifer Hudson quotes ](https://sms4smile.com/quotes/author/jennifer-hudson/) ## More Avoidance quotes > [Unmarried couples should get married - that's an excellent tax avoidance measure, if a bit drastic.](https://sms4smile.com/quotes/john-whiting/unmarried-couples-should-get-married-that-s-an-excellent-tax/) John Whiting > [“Collect yourself: to smother what you feel, recall to order, summon in one place; making, like Orpheus, a system against loss.”](https://sms4smile.com/quotes/ruth-padel/collect-yourself-to-smother-what-you-feel-recall-to-order-summon-in/) [Ruth Padel](https://sms4smile.com/quotes/author/ruth-padel/) > [All work is the avoidance of harder work.](https://sms4smile.com/quotes/james-richardson/all-work-is-the-avoidance-of-harder-work/) [James Richardson](https://sms4smile.com/quotes/author/james-richardson/) > [“People spend entire lifetimes trying to avoid the things that have already happened.”](https://sms4smile.com/quotes/silvia-hartmann/people-spend-entire-lifetimes-trying-to-avoid-the-things-that-have/) [Silvia Hartmann](https://sms4smile.com/quotes/author/silvia-hartmann/) > [America is not static. America is striving. And sometimes, America requires critique. Jingoism is an avoidance of realism. You can simultaneously love and be…](https://sms4smile.com/quotes/charles-m-blow/america-is-not-static-america-is-striving-and-sometimes-america/) [Charles M. Blow](https://sms4smile.com/quotes/author/charles-m-blow/) > [I am not in favour of the takeover of excellent and strategically important British companies by struggling foreign firms whose actions are fuelled by…](https://sms4smile.com/quotes/david-sainsbury-baron-sainsbury-of-turville/i-am-not-in-favour-of-the-takeover-of-excellent-and-strategically/) [David Sainsbury, Baron Sainsbury of Turville](https://sms4smile.com/quotes/author/david-sainsbury-baron-sainsbury-of-turville/) > [Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure.](https://sms4smile.com/quotes/deepak-chopra/most-human-behavior-is-nothing-other-than-the-avoidance-of-pain-and/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating.](https://sms4smile.com/quotes/frederick-lenz/you-can-gain-power-by-avoidance-you-can-gain-power-by-doing-certain/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“If you love stress, practice avoidance.”](https://sms4smile.com/quotes/sharon-rowe/if-you-love-stress-practice-avoidance/) Sharon Rowe > [I've been trying to avoid my problems, and I don't know what to do. I get high, but when I come down, my problems…](https://sms4smile.com/quotes/eugene-nathaniel-butler/i-ve-been-trying-to-avoid-my-problems-and-i-don-t-know-what-to-do-i/) [Eugene Nathaniel Butler](https://sms4smile.com/quotes/author/eugene-nathaniel-butler/) > [All the textbooks talk about avoidance as a classic hallmark of anxiety disorder. So you need a therapist who is sympathetic and understanding but…](https://sms4smile.com/quotes/scott-stossel/all-the-textbooks-talk-about-avoidance-as-a-classic-hallmark-of/) [Scott Stossel](https://sms4smile.com/quotes/author/scott-stossel/) > [I read recently in an article by G.K. Chesterton, that sex without gestation and parturition is like blowing the trumpets and waving the flags…](https://sms4smile.com/quotes/dora-russell/i-read-recently-in-an-article-by-g-k-chesterton-that-sex-without/) [Dora Russell](https://sms4smile.com/quotes/author/dora-russell/) > [Be truthful... and pay attention. I would also recommend the avoidance of credit cards.](https://sms4smile.com/quotes/mary-mccarthy/be-truthful-and-pay-attention-i-would-also-recommend-the-avoidance-of/) [Mary McCarthy](https://sms4smile.com/quotes/author/mary-mccarthy/) > [“Most of us will do anything to avoid facing ourselves”](https://sms4smile.com/quotes/lolly-daskal/most-of-us-will-do-anything-to-avoid-facing-ourselves/) [Lolly Daskal](https://sms4smile.com/quotes/author/lolly-daskal/) > [The pleasant life is not produced by continual drinking and dancing, nor sexual intercourse, nor rare dishes of sea food and other delicacies of…](https://sms4smile.com/quotes/epicurus/the-pleasant-life-is-not-produced-by-continual-drinking-and-dancing/) [Epicurus](https://sms4smile.com/quotes/author/epicurus/) Browse all 290 Avoidance quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Avoidance is a great tool to get away from food in my face all day long.", "creator": { "@type": "Person", "name": "Jennifer Hudson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jennifer-hudson/avoidance-is-a-great-tool-to-get-away-from-food-in-my-face-all-day/", "about": { "@type": "Thing", "name": "Avoidance" }, "@id": "https://sms4smile.com/quotes/jennifer-hudson/avoidance-is-a-great-tool-to-get-away-from-food-in-my-face-all-day/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png", "contentUrl": "https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png", "url": "https://sms4smile.com/quotes/i/a42/jennifer-hudson-3443_avoidance_avoidance-is-a-great-tool-to-get-away-fr_2877024.png", "width": 1080, "height": 1080, "caption": "“Avoidance is a great tool to get away from food in my face all day long.” — Jennifer Hudson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jennifer Hudson", "item": "https://sms4smile.com/quotes/author/jennifer-hudson/" }, { "@type": "ListItem", "position": 4, "name": "Avoidance is a great tool to...", "item": "https://sms4smile.com/quotes/jennifer-hudson/avoidance-is-a-great-tool-to-get-away-from-food-in-my-face-all-day/" } ], "@id": "https://sms4smile.com/quotes/jennifer-hudson/avoidance-is-a-great-tool-to-get-away-from-food-in-my-face-all-day/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```