---
title: "Meaning & Key Takeaway of: I'm used to living in a disassociated…"
description: "\"I'm used to living in a disassociated universe.\" — Jennifer Hale"
image: "https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg"
---

#  I'm used to living in a disassociated universe.

![“I'm used to living in a disassociated universe.” quote by Jennifer Hale](https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg)   [Download](https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg) [Open image](https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg)

> “I'm used to living in a disassociated universe.”

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Feeling detached from reality can stem from emotional numbness or existential disconnection.

**In simple terms:** Feeling disconnected from reality.

Key Takeaway

Seek grounding practices and meaningful connections.

Themes

alienation existentialism mental health

Mood

reflective somber

Type

personal philosophical

When to use this quote

- personal crisis
- therapy sessions
- creative work
- relationship building

Key Concepts

psychology self-awareness

Questions to Reflect On

- What triggers your sense of disassociation?
- How can you create moments of presence?

A Different Perspective

Grounding alone may not resolve deeper trauma without professional help.

★ ★ ★ ★ ★   No ratings yet

[Disassociated](https://sms4smile.com/quotes/about/disassociated-1260854/) [Disassociated Universe](https://sms4smile.com/quotes/about/disassociated-universe-1260852/) [Life](https://sms4smile.com/quotes/about/life/) [Living](https://sms4smile.com/quotes/about/living/) [Living Disassociated](https://sms4smile.com/quotes/about/living-disassociated-1260853/) [Physics](https://sms4smile.com/quotes/about/physics/) [Universe](https://sms4smile.com/quotes/about/universe/) [Used](https://sms4smile.com/quotes/about/used/)

## Related quotes

> [Things today have become too big, too centralized, and too disassociated to be in relationship to each other.](https://sms4smile.com/quotes/peter-buffett/things-today-have-become-too-big-too-centralized-and-too/)

[Peter Buffett](https://sms4smile.com/quotes/author/peter-buffett/)

> [Learning cannot be disassociated from action.](https://sms4smile.com/quotes/peter-senge/learning-cannot-be-disassociated-from-action/)

[Peter Senge](https://sms4smile.com/quotes/author/peter-senge/)

> [I think all my work's been about how do women get back into our bodies; how do men get back. We're all disassociated.](https://sms4smile.com/quotes/eve-ensler/i-think-all-my-work-s-been-about-how-do-women-get-back-into-our/)

[Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/)

> [I have disassociated myself from that book.](https://sms4smile.com/quotes/uta-hagen/i-have-disassociated-myself-from-that-book/)

[Uta Hagen](https://sms4smile.com/quotes/author/uta-hagen/)

> [We have so much sex in our media that's disassociated from emotions.](https://sms4smile.com/quotes/natalie-portman/we-have-so-much-sex-in-our-media-that-s-disassociated-from-emotions-2/)

[Natalie Portman](https://sms4smile.com/quotes/author/natalie-portman/)

> [“Sometimes I feel entirely disassociated form what I do. It's a malady of the modern age.”](https://sms4smile.com/quotes/guy-vanderhaeghe/sometimes-i-feel-entirely-disassociated-form-what-i-do-it-s-a-malady/)

[Guy Vanderhaeghe](https://sms4smile.com/quotes/author/guy-vanderhaeghe/)

> [“Sometimes I feel entirely disassociated from what I do. It's a malady of the modern age.”](https://sms4smile.com/quotes/guy-vanderhaeghe/sometimes-i-feel-entirely-disassociated-from-what-i-do-it-s-a-malady/)

[Guy Vanderhaeghe](https://sms4smile.com/quotes/author/guy-vanderhaeghe/)

> [I have already disassociated myself from my husband's views.](https://sms4smile.com/quotes/sushma-swaraj/i-have-already-disassociated-myself-from-my-husband-s-views/)

[Sushma Swaraj](https://sms4smile.com/quotes/author/sushma-swaraj/)

> [An observer situated in a nebula and moving with the nebula will observe the same properties of the universe as any other similarly situated…](https://sms4smile.com/quotes/hermann-bondi/an-observer-situated-in-a-nebula-and-moving-with-the-nebula-will/)

[Hermann Bondi](https://sms4smile.com/quotes/author/hermann-bondi/)

> [Perhaps the universe is nothing but an equilibrium of idiocies.](https://sms4smile.com/quotes/george-santayana/perhaps-the-universe-is-nothing-but-an-equilibrium-of-idiocies/)

[George Santayana](https://sms4smile.com/quotes/author/george-santayana/)

> [The strongest force in the universe is Compound Interest.](https://sms4smile.com/quotes/albert-einstein/the-strongest-force-in-the-universe-is-compound-interest/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [A monkey is unaware that atoms exist. Likewise, our brainpower may not stretch to the deepest aspects of reality. The bedrock nature of space…](https://sms4smile.com/quotes/martin-rees/a-monkey-is-unaware-that-atoms-exist-likewise-our-brainpower-may-not/)

[Martin Rees](https://sms4smile.com/quotes/author/martin-rees/)

> [. . . to know the order of nature, and regard the universe as orderly is the highest function of the mind.](https://sms4smile.com/quotes/baruch-spinoza/to-know-the-order-of-nature-and-regard-the-universe-as-orderly-is-the/)

[Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/)

> [Quantum physics fluctuates all the time. But now the fluctuations are not just particles coming into and out of existence, which happens all the…](https://sms4smile.com/quotes/neil-degrasse-tyson/quantum-physics-fluctuates-all-the-time-but-now-the-fluctuations-are/)

[Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/)

> [“The universe is not punishing you or blessing you. The universe is simply responding to the vibrational attitude that you are emitting.”](https://sms4smile.com/quotes/abraham-hicks/the-universe-is-not-punishing-you-or-blessing-you-the-universe-is/)

[Abraham Hicks](https://sms4smile.com/quotes/author/abraham-hicks/)

## More by Jennifer Hale

> [On a Bioware game, if I say anything that's not on the page, It would create a bug in the system, and it would…](https://sms4smile.com/quotes/jennifer-hale/on-a-bioware-game-if-i-say-anything-that-s-not-on-the-page-it-would/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [Everything about video games has changed. The writing, the acting, the visuals, obviously - everything has gone to a new level. And the difference…](https://sms4smile.com/quotes/jennifer-hale/everything-about-video-games-has-changed-the-writing-the-acting-the/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [I assume the body language no matter what in doing voiceover. There is a transformative aspect.](https://sms4smile.com/quotes/jennifer-hale/i-assume-the-body-language-no-matter-what-in-doing-voiceover-there-is/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [I am an outside person; if I don't get outside, I get a little crazy.](https://sms4smile.com/quotes/jennifer-hale/i-am-an-outside-person-if-i-don-t-get-outside-i-get-a-little-crazy/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [There's more flexibility in the cartoon world than there is in video games. In video games, if I tweak a line, I could screw…](https://sms4smile.com/quotes/jennifer-hale/there-s-more-flexibility-in-the-cartoon-world-than-there-is-in-video/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [That's really one of the things I love about video games. It's a whole new world every time you start.](https://sms4smile.com/quotes/jennifer-hale/that-s-really-one-of-the-things-i-love-about-video-games-it-s-a-whole/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [Endings are really hard to do, and it's hard to do an ending where it's sort of collaborative with thousands and thousands of people,…](https://sms4smile.com/quotes/jennifer-hale/endings-are-really-hard-to-do-and-it-s-hard-to-do-an-ending-where-it/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [Military people do not get what they want by being emotional.](https://sms4smile.com/quotes/jennifer-hale/military-people-do-not-get-what-they-want-by-being-emotional/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [I like it when I can hear directly from the writer: what they're seeing, what they're envisioning, and what their intention is.](https://sms4smile.com/quotes/jennifer-hale/i-like-it-when-i-can-hear-directly-from-the-writer-what-they-re/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [In the 'Mass Effect' universe, there is zero ad libbing.](https://sms4smile.com/quotes/jennifer-hale/in-the-mass-effect-universe-there-is-zero-ad-libbing/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [Being able to stay with a character over the course of years is a gift.](https://sms4smile.com/quotes/jennifer-hale/being-able-to-stay-with-a-character-over-the-course-of-years-is-a-gift/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [I don't spend a lot of time watching my performances after the fact. I suck at playing video games, but I'm a fan of…](https://sms4smile.com/quotes/jennifer-hale/i-don-t-spend-a-lot-of-time-watching-my-performances-after-the-fact-i/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

> [I had, probably, a more challenging experience growing up than most middle-class chicks.](https://sms4smile.com/quotes/jennifer-hale/i-had-probably-a-more-challenging-experience-growing-up-than-most/)

[Jennifer Hale](https://sms4smile.com/quotes/author/jennifer-hale/)

[Explore all 14 Jennifer Hale quotes ](https://sms4smile.com/quotes/author/jennifer-hale/)

## More Life quotes

> [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/)

[Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/)

> [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/)

[Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life works most perfectly when a reciprocal love relationship is in place between man and God.](https://sms4smile.com/quotes/beth-moore/life-works-most-perfectly-when-a-reciprocal-love-relationship-is-in/)

[Beth Moore](https://sms4smile.com/quotes/author/beth-moore/)

> [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/)

[Jim Miller](https://sms4smile.com/quotes/author/jim-miller/)

> [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/)

[Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/)

> [“There's more to life than you can see. Your sight is limited.”](https://sms4smile.com/quotes/tammy-kling/there-s-more-to-life-than-you-can-see-your-sight-is-limited/)

[Tammy Kling](https://sms4smile.com/quotes/author/tammy-kling/)

> [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/)

[Deanna L. Lawlis](https://sms4smile.com/quotes/author/deanna-l-lawlis/)

> [When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…](https://sms4smile.com/quotes/kym-marsh/when-you-do-things-they-re-absolutely-right-at-that-time-for-you-and/)

[Kym Marsh](https://sms4smile.com/quotes/author/kym-marsh/)

> [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/)

[Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/)

> [The one thing that I keep learning over and over again is that I don't know nothing. I mean, that's my life lesson.](https://sms4smile.com/quotes/dwayne-johnson/the-one-thing-that-i-keep-learning-over-and-over-again-is-that-i-don/)

[Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/)

[Nick Love](https://sms4smile.com/quotes/author/nick-love/)

> [But just remember, life without me would be even more unbearable.](https://sms4smile.com/quotes/anne-rice/but-just-remember-life-without-me-would-be-even-more-unbearable/)

[Anne Rice](https://sms4smile.com/quotes/author/anne-rice/)

[Browse all 265,290 Life quotes ](https://sms4smile.com/quotes/about/life/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I'm used to living in a disassociated universe.",
            "creator": {
                "@type": "Person",
                "name": "Jennifer Hale"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jennifer-hale/i-m-used-to-living-in-a-disassociated-universe/",
            "about": {
                "@type": "Thing",
                "name": "Life"
            },
            "@id": "https://sms4smile.com/quotes/jennifer-hale/i-m-used-to-living-in-a-disassociated-universe/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg",
                "url": "https://sms4smile.com/quotes/i/b7c/jennifer-hale-33605_life_i-m-used-to-living-in-a-disassociated-un_1712622.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I'm used to living in a disassociated universe.” — Jennifer Hale",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jennifer Hale",
                    "item": "https://sms4smile.com/quotes/author/jennifer-hale/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I'm used to living in a...",
                    "item": "https://sms4smile.com/quotes/jennifer-hale/i-m-used-to-living-in-a-disassociated-universe/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jennifer-hale/i-m-used-to-living-in-a-disassociated-universe/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
