--- title: "Meaning & Key Takeaway of: It's not the changes that will break your…" description: "\"“It's not the changes that will break your heart; it's that tug of familiarity.”\" — Jennifer E. Smith" image: "https://sms4smile.com/quotes/i/59a/jennifer-e-smith-1454_break-your-heart_it-s-not-the-changes-that-will-break-you_194226.jpg" --- # It's not the changes that will break your heart; it's that… ![“It's not the changes that will break your heart; it's that tug of familiarity.” quote by Jennifer E. Smith](https://sms4smile.com/quotes/i/59a/jennifer-e-smith-1454_break-your-heart_it-s-not-the-changes-that-will-break-you_194226.jpg) [Download](https://sms4smile.com/quotes/i/59a/jennifer-e-smith-1454_break-your-heart_it-s-not-the-changes-that-will-break-you_194226.jpg) [Open image](https://sms4smile.com/quotes/i/59a/jennifer-e-smith-1454_break-your-heart_it-s-not-the-changes-that-will-break-you_194226.jpg) > ““It's not the changes that will break your heart; it's that tug of familiarity.”” [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Change feels painful, but the comfort of what we know can hurt more than the change itself. **In simple terms:** Familiarity can be more painful than change. Key Takeaway Embrace change, don’t cling to old comforts. Themes change comfort heart familiarity Mood reflective hopeful Type motivational inspirational When to use this quote - relationships - career transitions - personal growth - grieving loss Key Concepts psychology emotional resilience attachment Questions to Reflect On - What familiar habit holds you back? - How can you honor the past while moving forward? A Different Perspective Change may still bring uncertainty and loss. ★ ★ ★ ★ ★ No ratings yet [Break your heart](https://sms4smile.com/quotes/about/break-your-heart/) [Change](https://sms4smile.com/quotes/about/change/) ## Related quotes > [“And for some reason, that was even worse. In the end, it's not the changes that will break your heart; it's that tug of…](https://sms4smile.com/quotes/jennifer-e-smith/and-for-some-reason-that-was-even-worse-in-the-end-it-s-not-the/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“I don’t know if that’s ever happened to you, if you’ve loved someone, loved who they are, then found out they’re not that person…](https://sms4smile.com/quotes/tanya-byrne/i-don-t-know-if-that-s-ever-happened-to-you-if-you-ve-loved-someone/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [Kids aint supposed to be grateful! They're supposed to eat your food, break your heart.](https://sms4smile.com/quotes/eric-kripke/kids-aint-supposed-to-be-grateful-they-re-supposed-to-eat-your-food/) [Eric Kripke](https://sms4smile.com/quotes/author/eric-kripke/) > [Nothing is more practical than finding God, that is, than falling in love in a quite absolute final way. What you are in love…](https://sms4smile.com/quotes/anonymous/nothing-is-more-practical-than-finding-god-that-is-than-falling-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Leave it to a female to break your heart.”](https://sms4smile.com/quotes/jennifer-probst/leave-it-to-a-female-to-break-your-heart/) [Jennifer Probst](https://sms4smile.com/quotes/author/jennifer-probst/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [He said that he will never let you cry,he will always be there for you no matter how hard the situation is,that he will…](https://sms4smile.com/quotes/zhra/he-said-that-he-will-never-let-you-cry-he-will-always-be-there-for/) Zhra > [“The world can break your heart but never allow it to wound your soul.”](https://sms4smile.com/quotes/matshona-dhliwayo/the-world-can-break-your-heart-but-never-allow-it-to-wound-your-soul/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [When u love so much u would give your life for then they break your heart. Ive been through heart breaks it still hurts…](https://sms4smile.com/quotes/courtney-hood/when-u-love-so-much-u-would-give-your-life-for-then-they-break-your/) [Courtney Hood](https://sms4smile.com/quotes/author/courtney-hood/) > [Its funny how someone can break your heart, but you still love them with all the little pieces.](https://sms4smile.com/quotes/facebook/its-funny-how-someone-can-break-your-heart-but-you-still-love-them/) [Facebook](https://sms4smile.com/quotes/author/facebook/) > [When the time comes for you to give your heart to someone, make sure that you select someone who will never break your heart.…](https://sms4smile.com/quotes/anonymous/when-the-time-comes-for-you-to-give-your-heart-to-someone-make-sure/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every person has at least one secret that will break your heart.](https://sms4smile.com/quotes/ana/every-person-has-at-least-one-secret-that-will-break-your-heart/) [AnA](https://sms4smile.com/quotes/author/ana/) > [“I won’t break your heart. For the first time in my life, I’ve found something worth fighting for, someone more important than me.”](https://sms4smile.com/quotes/chelle-bliss/i-won-t-break-your-heart-for-the-first-time-in-my-life-i-ve-found/) [Chelle Bliss](https://sms4smile.com/quotes/author/chelle-bliss/) > [It's amazing how someone can break your heart, but you still love them with all the little pieces.](https://sms4smile.com/quotes/sajid/it-s-amazing-how-someone-can-break-your-heart-but-you-still-love-them/) [Sajid](https://sms4smile.com/quotes/author/sajid/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) ## More by Jennifer E. Smith > [“He'd come back to her, it was true. He was the one to walk out of the woods and onto the beach, to cross…](https://sms4smile.com/quotes/jennifer-e-smith/he-d-come-back-to-her-it-was-true-he-was-the-one-to-walk-out-of-the/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“That's the thing about flying: You could talk to someone for hours and never even know his name, share your deepest secrets and then…](https://sms4smile.com/quotes/jennifer-e-smith/that-s-the-thing-about-flying-you-could-talk-to-someone-for-hours-and/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“Now Hadley presses her forehead against the window of the taxi and once again finds herself smiling at the thought of him. He's like…](https://sms4smile.com/quotes/jennifer-e-smith/now-hadley-presses-her-forehead-against-the-window-of-the-taxi-and/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“He's looking at her like she's the answer to some sort of riddle.”](https://sms4smile.com/quotes/jennifer-e-smith/he-s-looking-at-her-like-she-s-the-answer-to-some-sort-of-riddle/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“Well," he begins, sitting up a bit taller, "I was being quite gallant, actually, and offered to help with her suitcase. And then we…](https://sms4smile.com/quotes/jennifer-e-smith/well-he-begins-sitting-up-a-bit-taller-i-was-being-quite-gallant/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“The only time it doesn't help to imagine the sky is when you're thirty thousand feet in the air with nowhere to go but…](https://sms4smile.com/quotes/jennifer-e-smith/the-only-time-it-doesn-t-help-to-imagine-the-sky-is-when-you-re/) [Jennifer E. 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Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“She wishes that it were true, all of it. That it were more than just a story. That is was their story.”](https://sms4smile.com/quotes/jennifer-e-smith/she-wishes-that-it-were-true-all-of-it-that-it-were-more-than-just-a/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“There's a formula for how long it takes to get over someone, that it's half as long as the time you've been together.”](https://sms4smile.com/quotes/jennifer-e-smith/there-s-a-formula-for-how-long-it-takes-to-get-over-someone-that-it-s/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“True," he says. "But I'm able to supplement it with my wealth of British intelligence and charm." "Right," Hadley says. "Charm. When do I…](https://sms4smile.com/quotes/jennifer-e-smith/true-he-says-but-i-m-able-to-supplement-it-with-my-wealth-of-british/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“You can't know the answer until you ask the question.”](https://sms4smile.com/quotes/jennifer-e-smith/you-can-t-know-the-answer-until-you-ask-the-question/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“Chemistry wasn't something you could just create anyway; it was either there or it wasn't.”](https://sms4smile.com/quotes/jennifer-e-smith/chemistry-wasn-t-something-you-could-just-create-anyway-it-was-either/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) > [“Cheerfulness and contentment are great beautifiers.”](https://sms4smile.com/quotes/jennifer-e-smith/cheerfulness-and-contentment-are-great-beautifiers/) [Jennifer E. Smith](https://sms4smile.com/quotes/author/jennifer-e-smith/) [Explore all 230 Jennifer E. Smith quotes ](https://sms4smile.com/quotes/author/jennifer-e-smith/) ## More Break your heart quotes > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [It's amazing how someone can break your heart, but you still love them with all the little pieces.](https://sms4smile.com/quotes/sajid/it-s-amazing-how-someone-can-break-your-heart-but-you-still-love-them/) [Sajid](https://sms4smile.com/quotes/author/sajid/) > [“I won’t break your heart. For the first time in my life, I’ve found something worth fighting for, someone more important than me.”](https://sms4smile.com/quotes/chelle-bliss/i-won-t-break-your-heart-for-the-first-time-in-my-life-i-ve-found/) [Chelle Bliss](https://sms4smile.com/quotes/author/chelle-bliss/) > [Every person has at least one secret that will break your heart.](https://sms4smile.com/quotes/ana/every-person-has-at-least-one-secret-that-will-break-your-heart/) [AnA](https://sms4smile.com/quotes/author/ana/) > [When the time comes for you to give your heart to someone, make sure that you select someone who will never break your heart.…](https://sms4smile.com/quotes/anonymous/when-the-time-comes-for-you-to-give-your-heart-to-someone-make-sure/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its funny how someone can break your heart, but you still love them with all the little pieces.](https://sms4smile.com/quotes/facebook/its-funny-how-someone-can-break-your-heart-but-you-still-love-them/) [Facebook](https://sms4smile.com/quotes/author/facebook/) > [When u love so much u would give your life for then they break your heart. Ive been through heart breaks it still hurts…](https://sms4smile.com/quotes/courtney-hood/when-u-love-so-much-u-would-give-your-life-for-then-they-break-your/) [Courtney Hood](https://sms4smile.com/quotes/author/courtney-hood/) > [“The world can break your heart but never allow it to wound your soul.”](https://sms4smile.com/quotes/matshona-dhliwayo/the-world-can-break-your-heart-but-never-allow-it-to-wound-your-soul/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [He said that he will never let you cry,he will always be there for you no matter how hard the situation is,that he will…](https://sms4smile.com/quotes/zhra/he-said-that-he-will-never-let-you-cry-he-will-always-be-there-for/) Zhra > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [“Leave it to a female to break your heart.”](https://sms4smile.com/quotes/jennifer-probst/leave-it-to-a-female-to-break-your-heart/) [Jennifer Probst](https://sms4smile.com/quotes/author/jennifer-probst/) > [Nothing is more practical than finding God, that is, than falling in love in a quite absolute final way. What you are in love…](https://sms4smile.com/quotes/anonymous/nothing-is-more-practical-than-finding-god-that-is-than-falling-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Kids aint supposed to be grateful! They're supposed to eat your food, break your heart.](https://sms4smile.com/quotes/eric-kripke/kids-aint-supposed-to-be-grateful-they-re-supposed-to-eat-your-food/) [Eric Kripke](https://sms4smile.com/quotes/author/eric-kripke/) > [“I don’t know if that’s ever happened to you, if you’ve loved someone, loved who they are, then found out they’re not that person…](https://sms4smile.com/quotes/tanya-byrne/i-don-t-know-if-that-s-ever-happened-to-you-if-you-ve-loved-someone/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [God is with the broken-hearted. When your heart breaks, it’s a good thing – the breaking of the heart is what opens it up…](https://sms4smile.com/quotes/anonymous/god-is-with-the-broken-hearted-when-your-heart-breaks-it-s-a-good/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 468 Break your heart quotes ](https://sms4smile.com/quotes/about/break-your-heart/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It's not the changes that will break your heart; it's that tug of familiarity.”", "creator": { "@type": "Person", "name": "Jennifer E. 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