--- title: "Meaning & Key Takeaway of: He [Abram] believes that the PRESENT is…" description: "\"“He [Abram] believes that the PRESENT is the only real thing and everything else is an illusion a distraction”\" — Jennifer DeLucy" image: "https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg" --- # He \[Abram\] believes that the PRESENT is the only real… ![“He [Abram] believes that the PRESENT is the only real thing and everything else is an illusion a distraction” quote by Jennifer DeLucy](https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg) [Download](https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg) [Open image](https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg) > ““He \[Abram\] believes that the PRESENT is the only real thing and everything else is an illusion a distraction”” [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote suggests that only the present moment truly exists, and all other times are mere distractions or illusions. **In simple terms:** Only the now is real; past and future are distractions. Key Takeaway Focus on the present. Themes mindfulness reality illusion Mood contemplative serene Type philosophical motivational When to use this quote - meditation - stress management - decision making - creative work Key Concepts temporal perception philosophical skepticism Questions to Reflect On - How do you stay present in daily life? - What distractions pull you away from now? A Different Perspective The present can be fleeting and hard to grasp fully. ★ ★ ★ ★ ★ No ratings yet [Distraction](https://sms4smile.com/quotes/about/distraction/) [Illusion](https://sms4smile.com/quotes/about/illusion/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [He who knows not how to plant his will in things at least endows them with some meaning: that is to say, he believes…](https://sms4smile.com/quotes/friedrich-nietzsche/he-who-knows-not-how-to-plant-his-will-in-things-at-least-endows-them/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Do not live in the future, only the present is real](https://sms4smile.com/quotes/b-k-s-iyengar/do-not-live-in-the-future-only-the-present-is-real/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Bringing people into the here-and-now. The real universe. That's the present moment. The past is no good to us. The future is full of…](https://sms4smile.com/quotes/saul-bellow/bringing-people-into-the-here-and-now-the-real-universe-that-s-the/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [I love the fact that the present is the only real reality we have.](https://sms4smile.com/quotes/paz-de-la-huerta/i-love-the-fact-that-the-present-is-the-only-real-reality-we-have/) [Paz de la Huerta](https://sms4smile.com/quotes/author/paz-de-la-huerta/) > [The ego does not, cannot live in the present, because the present is real and the ego is false - they never meet.](https://sms4smile.com/quotes/rajneesh/the-ego-does-not-cannot-live-in-the-present-because-the-present-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Live in the present. The past is gone; the future is unknown -- but the present is real, and your opportunities are now. You…](https://sms4smile.com/quotes/maxwell-maltz/live-in-the-present-the-past-is-gone-the-future-is-unknown-but-the-2/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [Live in the present. The past is gone; the future is unknown - but the present is real, and your opportunities are now.](https://sms4smile.com/quotes/maxwell-maltz/live-in-the-present-the-past-is-gone-the-future-is-unknown-but-the/) [Maxwell Maltz](https://sms4smile.com/quotes/author/maxwell-maltz/) > [That's what the future is for: to build the present, with real plans, made by living people.](https://sms4smile.com/quotes/muriel-barbery/that-s-what-the-future-is-for-to-build-the-present-with-real-plans/) [Muriel Barbery](https://sms4smile.com/quotes/author/muriel-barbery/) > [That's what the future is for: to build the present, with real plans, made by living people. - The Elegance of the Hedgehog](https://sms4smile.com/quotes/anonymous/that-s-what-the-future-is-for-to-build-the-present-with-real-plans-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It must be emphasized that hygge entails commitment to the present moment and a readiness to set distractions aside.”](https://sms4smile.com/quotes/louisa-thomsen-brits/it-must-be-emphasized-that-hygge-entails-commitment-to-the-present/) [Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/) > [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [Almost all accidents take place because of human distraction.](https://sms4smile.com/quotes/sebastian-thrun/almost-all-accidents-take-place-because-of-human-distraction/) [Sebastian Thrun](https://sms4smile.com/quotes/author/sebastian-thrun/) > [I don't want this to be a distraction. This has been distracting enough. I'm not going to rehash this going forward. I'm sure other…](https://sms4smile.com/quotes/jayson-werth/i-don-t-want-this-to-be-a-distraction-this-has-been-distracting/) [Jayson Werth](https://sms4smile.com/quotes/author/jayson-werth/) > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) ## More by Jennifer DeLucy > [“If you’re waiting for my good looks to fade... it’s a futile waste of time. Give up at once. - (Christian Wright)”](https://sms4smile.com/quotes/jennifer-delucy/if-you-re-waiting-for-my-good-looks-to-fade-it-s-a-futile-waste-of/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Let the darkness find you if it must. Throw off the quick and tempting escapes, and seek help only from those who would teach…](https://sms4smile.com/quotes/jennifer-delucy/let-the-darkness-find-you-if-it-must-throw-off-the-quick-and-tempting/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“There seemed to be a purpose in everything—a winding, swaying, knotted, jumbled road that led back to the same door as many times as…](https://sms4smile.com/quotes/jennifer-delucy/there-seemed-to-be-a-purpose-in-everything-a-winding-swaying-knotted/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Taking a step forward, I stood in the light, tilted my head back and closed my eyes. It held my face and wrapped its…](https://sms4smile.com/quotes/jennifer-delucy/taking-a-step-forward-i-stood-in-the-light-tilted-my-head-back-and/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Lily, look and see Narcissus’s true reflection . . . - Abram, Seers of Light”](https://sms4smile.com/quotes/jennifer-delucy/lily-look-and-see-narcissus-s-true-reflection-abram-seers-of-light/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [ “Abram: .. One \[Sentient\] often believes it best to choose the higher path over the companionship of another. But, this circumstance draws to mind… ](https://sms4smile.com/quotes/jennifer-delucy/abram-one-sentient-often-believes-it-best-to-choose-the-higher-path/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Seek me not in this place, for we all live on.”](https://sms4smile.com/quotes/jennifer-delucy/seek-me-not-in-this-place-for-we-all-live-on/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Your attempt at GQ has, tragically, ended in douche-bag. - Anna, Seers of Light”](https://sms4smile.com/quotes/jennifer-delucy/your-attempt-at-gq-has-tragically-ended-in-douche-bag-anna-seers-of/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“But there was a special kind of gift that came with embracing the chaos, even if I cursed most of the way. I'm convinced…](https://sms4smile.com/quotes/jennifer-delucy/but-there-was-a-special-kind-of-gift-that-came-with-embracing-the/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Are you dead?”](https://sms4smile.com/quotes/jennifer-delucy/are-you-dead/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“We have come here together so that you might know, through virtue of your own pain, your own hopelessness, your own fear, your own…](https://sms4smile.com/quotes/jennifer-delucy/we-have-come-here-together-so-that-you-might-know-through-virtue-of/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“I don't care what it seems like," he said. "The only place I'll ever be is here with you.”](https://sms4smile.com/quotes/jennifer-delucy/i-don-t-care-what-it-seems-like-he-said-the-only-place-i-ll-ever-be/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“He leaned down and kissed me slowly, with the ironic leisure of someone who had nowhere to go.”](https://sms4smile.com/quotes/jennifer-delucy/he-leaned-down-and-kissed-me-slowly-with-the-ironic-leisure-of/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“Itchy does not equal sexy.”](https://sms4smile.com/quotes/jennifer-delucy/itchy-does-not-equal-sexy/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) > [“There are innumerable paths one may choose in this life- some that, at first, appear flawed. Yet, if lived with love and honesty, they…](https://sms4smile.com/quotes/jennifer-delucy/there-are-innumerable-paths-one-may-choose-in-this-life-some-that-at/) [Jennifer DeLucy](https://sms4smile.com/quotes/author/jennifer-delucy/) [Explore all 64 Jennifer DeLucy quotes ](https://sms4smile.com/quotes/author/jennifer-delucy/) ## More Distraction quotes > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [I don't want this to be a distraction. This has been distracting enough. I'm not going to rehash this going forward. I'm sure other…](https://sms4smile.com/quotes/jayson-werth/i-don-t-want-this-to-be-a-distraction-this-has-been-distracting/) [Jayson Werth](https://sms4smile.com/quotes/author/jayson-werth/) > [Almost all accidents take place because of human distraction.](https://sms4smile.com/quotes/sebastian-thrun/almost-all-accidents-take-place-because-of-human-distraction/) [Sebastian Thrun](https://sms4smile.com/quotes/author/sebastian-thrun/) > [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [As a social and as a personal force, religion has become a dependent variable. It does not originate; it reacts. It does not denounce;…](https://sms4smile.com/quotes/c-wright-mills/as-a-social-and-as-a-personal-force-religion-has-become-a-dependent/) [C. Wright Mills](https://sms4smile.com/quotes/author/c-wright-mills/) > [Not knowing how to feed the spirit, we try to muffle its demands in distraction...What matters is that one be for a time inwardly…](https://sms4smile.com/quotes/anne-morrow-lindbergh/not-knowing-how-to-feed-the-spirit-we-try-to-muffle-its-demands-in/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) > [You have a number of choices. You could continue to always fight against people who are really distractions. They're people in the cheap seats…](https://sms4smile.com/quotes/clarence-thomas/you-have-a-number-of-choices-you-could-continue-to-always-fight/) [Clarence Thomas](https://sms4smile.com/quotes/author/clarence-thomas/) > [I feel very privileged to get to read and write and not to have to do things that I don't like, and I don't…](https://sms4smile.com/quotes/pankaj-mishra/i-feel-very-privileged-to-get-to-read-and-write-and-not-to-have-to-do/) [Pankaj Mishra](https://sms4smile.com/quotes/author/pankaj-mishra/) > [Meditation is sticking to one thought. That single thought keeps away other thoughts; distraction of mind is a sign of its weakness; by constant…](https://sms4smile.com/quotes/ramana-maharshi/meditation-is-sticking-to-one-thought-that-single-thought-keeps-away/) [Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/) > [“One of the defining symptoms of ADHD is distraction.”](https://sms4smile.com/quotes/melissa-orlov/one-of-the-defining-symptoms-of-adhd-is-distraction/) [Melissa Orlov](https://sms4smile.com/quotes/author/melissa-orlov/) > [Some days, who can stare at swathes of sky, leafage and bad-complected whale-gray streets, tailpipes and smokestacks orating sepia exhaust, or the smaller enthusiasms…](https://sms4smile.com/quotes/w-s-di-piero/some-days-who-can-stare-at-swathes-of-sky-leafage-and-bad-complected/) [W. S. Di Piero](https://sms4smile.com/quotes/author/w-s-di-piero/) > [“the problem with reading off a screen isn’t resolution, eyestrain, or compatibility with reading in the bathtub: it’s that computers are seductive, they tempt…](https://sms4smile.com/quotes/cory-doctorow/the-problem-with-reading-off-a-screen-isn-t-resolution-eyestrain-or/) [Cory Doctorow](https://sms4smile.com/quotes/author/cory-doctorow/) > [“Distraction is your friend.”](https://sms4smile.com/quotes/susane-colasanti/distraction-is-your-friend/) [Susane Colasanti](https://sms4smile.com/quotes/author/susane-colasanti/) > [“Opportunity knocks but some people are too busy watching TV.”](https://sms4smile.com/quotes/wayne-gerard-trotman/opportunity-knocks-but-some-people-are-too-busy-watching-tv/) [Wayne Gerard Trotman](https://sms4smile.com/quotes/author/wayne-gerard-trotman/) [Browse all 1,030 Distraction quotes ](https://sms4smile.com/quotes/about/distraction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“He [Abram] believes that the PRESENT is the only real thing and everything else is an illusion a distraction”", "creator": { "@type": "Person", "name": "Jennifer DeLucy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jennifer-delucy/he-abram-believes-that-the-present-is-the-only-real-thing-and/", "about": { "@type": "Thing", "name": "Distraction" }, "@id": "https://sms4smile.com/quotes/jennifer-delucy/he-abram-believes-that-the-present-is-the-only-real-thing-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg", "url": "https://sms4smile.com/quotes/i/b59/jennifer-delucy-10678_distraction_he-abram-believes-that-the-present-is-th_791278.jpg", "width": 1080, "height": 1080, "caption": "“He [Abram] believes that the PRESENT is the only real thing and everything else is an illusion a distraction” — Jennifer DeLucy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jennifer DeLucy", "item": "https://sms4smile.com/quotes/author/jennifer-delucy/" }, { "@type": "ListItem", "position": 4, "name": "“He [Abram] believes that the PRESENT...", "item": "https://sms4smile.com/quotes/jennifer-delucy/he-abram-believes-that-the-present-is-the-only-real-thing-and/" } ], "@id": "https://sms4smile.com/quotes/jennifer-delucy/he-abram-believes-that-the-present-is-the-only-real-thing-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```