--- title: "Meaning & Key Takeaway of: Practice being in the moment when you are…" description: "\"Practice being in the moment when you are running, whether you are on your own or in the race.\" — Jennifer Carpenter" image: "https://sms4smile.com/quotes/i/3cc/jennifer-carpenter-14910_moments_practice-being-in-the-moment-when-you-ar_2914988.png" --- # Practice being in the moment when you are running, whether… ![“Practice being in the moment when you are running, whether you are on your own or in the race.” quote by Jennifer Carpenter](https://sms4smile.com/quotes/i/3cc/jennifer-carpenter-14910_moments_practice-being-in-the-moment-when-you-ar_2914988.png) [Download](https://sms4smile.com/quotes/i/3cc/jennifer-carpenter-14910_moments_practice-being-in-the-moment-when-you-ar_2914988.png) [Open image](https://sms4smile.com/quotes/i/3cc/jennifer-carpenter-14910_moments_practice-being-in-the-moment-when-you-ar_2914988.png) > “Practice being in the moment when you are running, whether you are on your own or in the race.” [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being present while running, whether alone or in competition, enhances focus and enjoyment of the activity. **In simple terms:** Stay present during runs, alone or with others. Key Takeaway Practice mindfulness while running. Themes mindfulness focus exercise presence competition Mood motivational calm Type inspirational practical When to use this quote - marathon training - daily jogs - group runs Key Concepts Flow state mental clarity physical performance Questions to Reflect On - How does presence affect your performance? - What techniques keep you grounded? A Different Perspective Distractions can still arise despite effort. ★ ★ ★ ★ ★ No ratings yet [Moments](https://sms4smile.com/quotes/about/moments/) [Practice](https://sms4smile.com/quotes/about/practice/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Running race](https://sms4smile.com/quotes/about/running-race/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [A good snapshot keeps a moment from running away.](https://sms4smile.com/quotes/eudora-welty/a-good-snapshot-keeps-a-moment-from-running-away/) [Eudora Welty](https://sms4smile.com/quotes/author/eudora-welty/) > [The moment that we realize our attention has wandered is the magic moment of the practice, because that's the moment we have the chance…](https://sms4smile.com/quotes/sharon-salzberg/the-moment-that-we-realize-our-attention-has-wandered-is-the-magic/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [The celebration... you cannot practice it or anything. It's a moment when the excitement of your goal make you react to the moment.](https://sms4smile.com/quotes/peter-bondra/the-celebration-you-cannot-practice-it-or-anything-it-s-a-moment-when/) [Peter Bondra](https://sms4smile.com/quotes/author/peter-bondra/) > [Practice moment to moment non-judgemental awareness.](https://sms4smile.com/quotes/jon-kabat-zinn/practice-moment-to-moment-non-judgemental-awareness/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [No past to make us sentimental, no future to embarrass us...a difficult moment when you are out of practice - a moment that makes…](https://sms4smile.com/quotes/jean-rhys/no-past-to-make-us-sentimental-no-future-to-embarrass-us-a-difficult/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [We are just living this moment; we don't have to live 150,000 moments at once. We are only living one. That's why I say…](https://sms4smile.com/quotes/joko-beck/we-are-just-living-this-moment-we-don-t-have-to-live-150-000-moments/) [Joko Beck](https://sms4smile.com/quotes/author/joko-beck/) > [The real competition is against the little voice inside you that wants to quit](https://sms4smile.com/quotes/george-a-sheehan/the-real-competition-is-against-the-little-voice-inside-you-that/) [George A. Sheehan](https://sms4smile.com/quotes/author/george-a-sheehan/) > [Politics is like a running race and a true champion will run the race with the competitors and emerge victoriously.](https://sms4smile.com/quotes/raghava-lawrence/politics-is-like-a-running-race-and-a-true-champion-will-run-the-race/) [Raghava Lawrence](https://sms4smile.com/quotes/author/raghava-lawrence/) > [I am not a bloody ghoda running a race that you give me a tag. 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I knew I couldn't have come first, so second was my version of first.](https://sms4smile.com/quotes/chet-faker/i-came-second-in-a-1-500-metre-running-race-at-school-i-knew-i-couldn/) [Chet Faker](https://sms4smile.com/quotes/author/chet-faker/) > [As a writer, being produced and getting credits is essential: it's like being a horse running a race - and if the movie is…](https://sms4smile.com/quotes/matthew-jacobs/as-a-writer-being-produced-and-getting-credits-is-essential-it-s-like/) [Matthew Jacobs](https://sms4smile.com/quotes/author/matthew-jacobs/) > [“Every second you spend holding someone else back is time not running the race yourself.”](https://sms4smile.com/quotes/rebecca-murphy/every-second-you-spend-holding-someone-else-back-is-time-not-running/) [Rebecca Murphy](https://sms4smile.com/quotes/author/rebecca-murphy/) > [When my son was just a kid, I remember him going for a running race at school and winning and coming to hug me.…](https://sms4smile.com/quotes/alex-zanardi/when-my-son-was-just-a-kid-i-remember-him-going-for-a-running-race-at/) [Alex Zanardi](https://sms4smile.com/quotes/author/alex-zanardi/) ## More by Jennifer Carpenter > [I never thought that I would be so attracted to television, but I don't think gigs like 'Dexter' come along too often.](https://sms4smile.com/quotes/jennifer-carpenter/i-never-thought-that-i-would-be-so-attracted-to-television-but-i-don/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [I wanted to play this role because I thought the story was so incredible and so fascinating that it's almost unbelievable, which is exactly…](https://sms4smile.com/quotes/jennifer-carpenter/i-wanted-to-play-this-role-because-i-thought-the-story-was-so/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [I went out with the mayor. I'm adult, and that was my decision.](https://sms4smile.com/quotes/jennifer-carpenter/i-went-out-with-the-mayor-i-m-adult-and-that-was-my-decision/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [At a very young age I was predicting outcomes, trying to take all the information and find the best route to wherever I was…](https://sms4smile.com/quotes/jennifer-carpenter/at-a-very-young-age-i-was-predicting-outcomes-trying-to-take-all-the/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [Oh my god! I just heard myself say, 'I don't know of I should tweet that.' I've become THAT guy!](https://sms4smile.com/quotes/jennifer-carpenter/oh-my-god-i-just-heard-myself-say-i-don-t-know-of-i-should-tweet-that/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [My laundry list of wants in a partner is basically kindness. 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And then I did 'The Exorcism of Emily Rose,' and once people hear you…](https://sms4smile.com/quotes/jennifer-carpenter/in-school-i-was-always-being-cast-as-the-clown-and-then-i-did-the/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [They had made a dummy and would put it in the position they needed...I would look at it and see how well I could…](https://sms4smile.com/quotes/jennifer-carpenter/they-had-made-a-dummy-and-would-put-it-in-the-position-they-needed-i/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [I believe in possibility, but I'm not sure I believe in demons.](https://sms4smile.com/quotes/jennifer-carpenter/i-believe-in-possibility-but-i-m-not-sure-i-believe-in-demons/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [My DAMN Rosetta Stone got lost in the mail! Ay dios mio!](https://sms4smile.com/quotes/jennifer-carpenter/my-damn-rosetta-stone-got-lost-in-the-mail-ay-dios-mio/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [Sometimes when I pick up a book off the shelf, when I'm buying a new book to read, I'll look at all of them…](https://sms4smile.com/quotes/jennifer-carpenter/sometimes-when-i-pick-up-a-book-off-the-shelf-when-i-m-buying-a-new/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [At a young age I always had an entrepreneurial spirit. So I'm trying to develop things on my own, too, and there are a…](https://sms4smile.com/quotes/jennifer-carpenter/at-a-young-age-i-always-had-an-entrepreneurial-spirit-so-i-m-trying/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) > [It's not that there are 4 guys on the corner of Melrose wearing cowboy boots and high-waisted wranglers, it's that they are comparing boots.](https://sms4smile.com/quotes/jennifer-carpenter/it-s-not-that-there-are-4-guys-on-the-corner-of-melrose-wearing/) [Jennifer Carpenter](https://sms4smile.com/quotes/author/jennifer-carpenter/) [Explore all 45 Jennifer Carpenter quotes ](https://sms4smile.com/quotes/author/jennifer-carpenter/) ## More Moments quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [You'll seldom experience regret for anything that you've done. 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We're doomed!' on cue during 'We Fenced Other…](https://sms4smile.com/quotes/rob-sheffield/one-of-the-best-moments-of-any-liars-show-is-hearing-the-crowd-squawk/) [Rob Sheffield](https://sms4smile.com/quotes/author/rob-sheffield/) > [A lesser complaint: hair extensions. There are moments on 'All My Children' when half the women actors, young and old, seem to be afflicted…](https://sms4smile.com/quotes/camille-paglia/a-lesser-complaint-hair-extensions-there-are-moments-on-all-my/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [There is plenty of time for Republicans to have a Macaca moment. But right now, as of October 17, 2014, the Republican Senate candidates…](https://sms4smile.com/quotes/matthew-continetti/there-is-plenty-of-time-for-republicans-to-have-a-macaca-moment-but/) [Matthew Continetti](https://sms4smile.com/quotes/author/matthew-continetti/) > [Love is like that, fragile and light. No wonder it rests upon our hearts in intangible moments, bids us follow fleeting thoughts and ideas…](https://sms4smile.com/quotes/anonymous/love-is-like-that-fragile-and-light-no-wonder-it-rests-upon-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [Clear moments are so short. There is much more darkness. More ocean than terra firma. 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