---
title: "Meaning & Key Takeaway of: It's sad, something coming to an end. It…"
description: "\"It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you try to avoid the pain, it creates greater pai..."
image: "https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg"
---

#  It's sad, something coming to an end. It cracks you open…

![“It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you try to avoid the pain, it creates greater pain.” quote by Jennifer Aniston](https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg)   [Download](https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg) [Open image](https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg)

> “It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you try to avoid the pain, it creates greater pain.”

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Endings cause emotional cracks that expose deeper feelings; avoiding pain often intensifies it.

**In simple terms:** Endings open us to feeling; avoidance worsens pain.

Key Takeaway

Allow emotions to surface.

Themes

pain endings emotional growth avoidance

Mood

somber introspective

Type

motivational psychological

When to use this quote

- breakups
- career transitions
- health challenges

Key Concepts

psychology of grief emotional resilience

Questions to Reflect On

- How do you process endings?
- What helps you face pain?

A Different Perspective

Painful endings can also bring growth.

★ ★ ★ ★ ★   No ratings yet

[Avoid](https://sms4smile.com/quotes/about/avoid/) [Avoid Pain](https://sms4smile.com/quotes/about/avoid-pain-529990/) [Coming](https://sms4smile.com/quotes/about/coming/) [Coming to an end](https://sms4smile.com/quotes/about/coming-to-an-end/) [Cracks](https://sms4smile.com/quotes/about/cracks/) [Creates](https://sms4smile.com/quotes/about/creates/) [End](https://sms4smile.com/quotes/about/end/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Greater](https://sms4smile.com/quotes/about/greater/) [Greater Pain](https://sms4smile.com/quotes/about/greater-pain-266572/) [Open](https://sms4smile.com/quotes/about/open/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Creates](https://sms4smile.com/quotes/about/pain-creates-529988/) [Sad](https://sms4smile.com/quotes/about/sad/) [Sad Coming](https://sms4smile.com/quotes/about/sad-coming-529989/) [Something](https://sms4smile.com/quotes/about/something/) [Try](https://sms4smile.com/quotes/about/try/) [Way](https://sms4smile.com/quotes/about/way/) [You](https://sms4smile.com/quotes/about/you/)

## Related quotes

> [When you try to avoid the pain, it creates greater pain.](https://sms4smile.com/quotes/jennifer-aniston/when-you-try-to-avoid-the-pain-it-creates-greater-pain/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [There are many stages of grief. It's sad, something coming to an end. It cracks you open, in a way -- cracks you open…](https://sms4smile.com/quotes/jennifer-aniston/there-are-many-stages-of-grief-it-s-sad-something-coming-to-an-end-it/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling.](https://sms4smile.com/quotes/jennifer-aniston/it-s-sad-something-coming-to-an-end-it-cracks-you-open-in-a-way/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [Maybe there's a way to keep us in this moment. Not the sad part. But the coming together part.](https://sms4smile.com/quotes/david-levithan/maybe-there-s-a-way-to-keep-us-in-this-moment-not-the-sad-part-but/)

[David Levithan](https://sms4smile.com/quotes/author/david-levithan/)

> [Pain creates movement, and movement controls balance. If the opponent does not feel any pain you may be forced to break bones.](https://sms4smile.com/quotes/ed-martin/pain-creates-movement-and-movement-controls-balance-if-the-opponent/)

[Ed Martin](https://sms4smile.com/quotes/author/ed-martin/)

> [“The attempt to escape from pain, is what creates more pain.”](https://sms4smile.com/quotes/gabor-mat/the-attempt-to-escape-from-pain-is-what-creates-more-pain/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“The only pleasing thing in life is pain. Pain creates pleasure, but not in the literal way.”](https://sms4smile.com/quotes/mia-p/the-only-pleasing-thing-in-life-is-pain-pain-creates-pleasure-but-not/)

[Mia P](https://sms4smile.com/quotes/author/mia-p/)

> [“Time blunts the pain and creates a mist over one’s memory — at least in the case of death and sorrow. Other types of…](https://sms4smile.com/quotes/melanie-dickerson/time-blunts-the-pain-and-creates-a-mist-over-one-s-memory-at-least-in/)

[Melanie Dickerson](https://sms4smile.com/quotes/author/melanie-dickerson/)

> [Feeling of love, moment of caring, small small sharing, stupid fights, shulder to cry,and to be together in pain creates a miracle called friendhship…!](https://sms4smile.com/quotes/anonymous/feeling-of-love-moment-of-caring-small-small-sharing-stupid-fights/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Feeling of love + Moment of caring + small small sharing + stupid fights + shoulder to cry + to be together in pain creates a miracle called FRIENDSHIP](https://sms4smile.com/quotes/babloo/feeling-of-love-moment-of-caring-small-small-sharing-stupid-fights-2/)

[Babloo](https://sms4smile.com/quotes/author/babloo/)

> [It's a lot of accumulated joy and tension and all kinds of emotions just pouring out of all us. We've all been preparing for…](https://sms4smile.com/quotes/jennifer-aniston/it-s-a-lot-of-accumulated-joy-and-tension-and-all-kinds-of-emotions/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [When a parent loses a child, there is no greater pain.](https://sms4smile.com/quotes/sylvester-stallone/when-a-parent-loses-a-child-there-is-no-greater-pain/)

[Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/)

> [What greater pain could mortals have than this: To see their children dead before their eyes?](https://sms4smile.com/quotes/euripides/what-greater-pain-could-mortals-have-than-this-to-see-their-children/)

[Euripides](https://sms4smile.com/quotes/author/euripides/)

> [“If we get used to putting up with minor hurts, we will gradually develop tolerance for greater pain.”](https://sms4smile.com/quotes/dalai-lama-xiv/if-we-get-used-to-putting-up-with-minor-hurts-we-will-gradually/)

[Dalai Lama XIV](https://sms4smile.com/quotes/author/dalai-lama-xiv/)

> [The deeper the feeling, the greater the pain](https://sms4smile.com/quotes/leonardo-da-vinci/the-deeper-the-feeling-the-greater-the-pain/)

[Leonardo da Vinci](https://sms4smile.com/quotes/author/leonardo-da-vinci/)

## More by Jennifer Aniston

> [Life is about making mistakes. Death is about wishing you made more.](https://sms4smile.com/quotes/jennifer-aniston/life-is-about-making-mistakes-death-is-about-wishing-you-made-more/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [I feel like becoming a mother is in my future and I'm on the verge of it in some ways - or it's something…](https://sms4smile.com/quotes/jennifer-aniston/i-feel-like-becoming-a-mother-is-in-my-future-and-i-m-on-the-verge-of/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [Of course, the ideal scenario for parenting is obviously two parents of a mature age.](https://sms4smile.com/quotes/jennifer-aniston/of-course-the-ideal-scenario-for-parenting-is-obviously-two-parents/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [You have to be really comfortable in your skin. You have to start with being in love with you are, with who you've become.](https://sms4smile.com/quotes/jennifer-aniston/you-have-to-be-really-comfortable-in-your-skin-you-have-to-start-with/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [When your parents split up, it's impossible to delude yourself about fairytale romance and happy endings.](https://sms4smile.com/quotes/jennifer-aniston/when-your-parents-split-up-it-s-impossible-to-delude-yourself-about/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [My dog didn't like me very much. My first dog, Dmitri, was a poodle. I used to think Dmitri was something I could play…](https://sms4smile.com/quotes/jennifer-aniston/my-dog-didn-t-like-me-very-much-my-first-dog-dmitri-was-a-poodle-i/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [I feel sexy in my jeans and wearing my boyfriend's T-shirt.](https://sms4smile.com/quotes/jennifer-aniston/i-feel-sexy-in-my-jeans-and-wearing-my-boyfriend-s-t-shirt/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [Parenting is one of the hardest jobs on earth.](https://sms4smile.com/quotes/jennifer-aniston/parenting-is-one-of-the-hardest-jobs-on-earth/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [I've never sat there and plotted out how I was going to become successful or famous.](https://sms4smile.com/quotes/jennifer-aniston/i-ve-never-sat-there-and-plotted-out-how-i-was-going-to-become/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [People who avoid the brick walls - all power to ya, but we all have to hit them sometimes in order to push through…](https://sms4smile.com/quotes/jennifer-aniston/people-who-avoid-the-brick-walls-all-power-to-ya-but-we-all-have-to/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [You know, I've got wrinkles on my forehead and smile lines, but what's wrong with that? I love to smile.](https://sms4smile.com/quotes/jennifer-aniston/you-know-i-ve-got-wrinkles-on-my-forehead-and-smile-lines-but-what-s/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [Are men intimated by sexually confident women, you ask? I think men are intimated by any woman who says they are sexually confident, at…](https://sms4smile.com/quotes/jennifer-aniston/are-men-intimated-by-sexually-confident-women-you-ask-i-think-men-are/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [ She \[Mandy Ingber\] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've… ](https://sms4smile.com/quotes/jennifer-aniston/she-mandy-ingber-brought-yoga-into-my-life-it-completely-changed-my/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [Something about family and trying to relate it to the movie with, 'Oh, if I was to have a child how many kids do…](https://sms4smile.com/quotes/jennifer-aniston/something-about-family-and-trying-to-relate-it-to-the-movie-with-oh/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

> [I want to see friends more and travel more.](https://sms4smile.com/quotes/jennifer-aniston/i-want-to-see-friends-more-and-travel-more/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

[Explore all 291 Jennifer Aniston quotes ](https://sms4smile.com/quotes/author/jennifer-aniston/)

## More Avoid quotes

> [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/)

[David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/)

> [Becoming famous is a really shocking thing, especially when you don't have aspirations to it. It got to the point where I would try…](https://sms4smile.com/quotes/alison-moyet/becoming-famous-is-a-really-shocking-thing-especially-when-you-don-t/)

[Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/)

> [I love the sea, but I avoid any sort of seaside resort that has skyscrapers or seaside entertainments.](https://sms4smile.com/quotes/quentin-blake/i-love-the-sea-but-i-avoid-any-sort-of-seaside-resort-that-has/)

[Quentin Blake](https://sms4smile.com/quotes/author/quentin-blake/)

> [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/)

[Francis Collins](https://sms4smile.com/quotes/author/francis-collins/)

> [I avoid processed food.](https://sms4smile.com/quotes/bernard-hopkins/i-avoid-processed-food/)

[Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/)

> [I avoid envy at all costs.](https://sms4smile.com/quotes/claudia-winkleman/i-avoid-envy-at-all-costs/)

[Claudia Winkleman](https://sms4smile.com/quotes/author/claudia-winkleman/)

> [Patients' lives are more important than embryos. I do want to avoid the use of embryos if possible.](https://sms4smile.com/quotes/shinya-yamanaka/patients-lives-are-more-important-than-embryos-i-do-want-to-avoid-the/)

[Shinya Yamanaka](https://sms4smile.com/quotes/author/shinya-yamanaka/)

> [I studiously avoid any academic dissections of the play and any kind of previous experience of playing. For me, it's all in the play.](https://sms4smile.com/quotes/glenda-jackson/i-studiously-avoid-any-academic-dissections-of-the-play-and-any-kind/)

[Glenda Jackson](https://sms4smile.com/quotes/author/glenda-jackson/)

> [The mark of the man is how he responds to situations. You're not going to avoid tough times. We're all over the barrel some…](https://sms4smile.com/quotes/martin-short/the-mark-of-the-man-is-how-he-responds-to-situations-you-re-not-going/)

[Martin Short](https://sms4smile.com/quotes/author/martin-short/)

> [God knows we are subtle creatures who are more than able to use candour to avoid acknowledging our deceptions of others and ourselves.](https://sms4smile.com/quotes/stanley-hauerwas/god-knows-we-are-subtle-creatures-who-are-more-than-able-to-use/)

[Stanley Hauerwas](https://sms4smile.com/quotes/author/stanley-hauerwas/)

> [Because Techstars is an intensely productive three-month program in which product development and iteration are primary goals, we're constantly looking to streamline our program…](https://sms4smile.com/quotes/david-cohen/because-techstars-is-an-intensely-productive-three-month-program-in/)

[David Cohen](https://sms4smile.com/quotes/author/david-cohen/)

> [Pacifism as a mass movement aims to avoid suffering; pacifists often say that no cause is worth suffering or dying for. The ethos of…](https://sms4smile.com/quotes/adam-michnik/pacifism-as-a-mass-movement-aims-to-avoid-suffering-pacifists-often/)

[Adam Michnik](https://sms4smile.com/quotes/author/adam-michnik/)

> [Last, but not least, avoid cliches like the plague.](https://sms4smile.com/quotes/william-safire/last-but-not-least-avoid-cliches-like-the-plague/)

[William Safire](https://sms4smile.com/quotes/author/william-safire/)

> [When I was younger, I used humour as a tool to avoid getting too serious with people - if there was deep emotional stuff…](https://sms4smile.com/quotes/matthew-perry/when-i-was-younger-i-used-humour-as-a-tool-to-avoid-getting-too/)

[Matthew Perry](https://sms4smile.com/quotes/author/matthew-perry/)

> [I'm quite tactile, so I like fabrics that feel good. I try to avoid fabrics that crease - especially with my son. When you…](https://sms4smile.com/quotes/miranda-kerr/i-m-quite-tactile-so-i-like-fabrics-that-feel-good-i-try-to-avoid/)

[Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/)

[Browse all 985 Avoid quotes ](https://sms4smile.com/quotes/about/avoid/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you try to avoid the pain, it creates greater pain.",
            "creator": {
                "@type": "Person",
                "name": "Jennifer Aniston"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jennifer-aniston/it-s-sad-something-coming-to-an-end-it-cracks-you-open-in-a-way-2/",
            "about": {
                "@type": "Thing",
                "name": "Avoid"
            },
            "@id": "https://sms4smile.com/quotes/jennifer-aniston/it-s-sad-something-coming-to-an-end-it-cracks-you-open-in-a-way-2/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg",
                "url": "https://sms4smile.com/quotes/i/a71/jennifer-aniston-1109_avoid_it-s-sad-something-coming-to-an-end-it-c_1636602.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“It's sad, something coming to an end. It cracks you open, in a way - cracks you open to feeling. When you…” — Jennifer Aniston",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jennifer Aniston",
                    "item": "https://sms4smile.com/quotes/author/jennifer-aniston/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It's sad, something coming to an...",
                    "item": "https://sms4smile.com/quotes/jennifer-aniston/it-s-sad-something-coming-to-an-end-it-cracks-you-open-in-a-way-2/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jennifer-aniston/it-s-sad-something-coming-to-an-end-it-cracks-you-open-in-a-way-2/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
