--- title: "Meaning & Key Takeaway of: Wellness, I came to realize, will not…" description: "\"Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppre..." image: "https://sms4smile.com/quotes/i/2a9/jenna-wortham-5508_accident_wellness-i-came-to-realize-will-not-happ_1083054.jpg" --- # Wellness, I came to realize, will not happen by accident… ![“Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.” quote by Jenna Wortham](https://sms4smile.com/quotes/i/2a9/jenna-wortham-5508_accident_wellness-i-came-to-realize-will-not-happ_1083054.jpg) [Download](https://sms4smile.com/quotes/i/2a9/jenna-wortham-5508_accident_wellness-i-came-to-realize-will-not-happ_1083054.jpg) [Open image](https://sms4smile.com/quotes/i/2a9/jenna-wortham-5508_accident_wellness-i-came-to-realize-will-not-happ_1083054.jpg) > “Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.” [Jenna Wortham](https://sms4smile.com/quotes/author/jenna-wortham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Wellness requires intentional daily habits, especially for those vulnerable to societal pressures. **In simple terms:** Wellness needs daily effort. Key Takeaway Build consistent self‑care routines. Themes health self‑care social pressure Mood motivational pragmatic Type self‑help inspirational When to use this quote - Workplace stress - mental health - social activism - personal development Key Concepts Habituation Resilience Mindfulness Questions to Reflect On - What daily habit supports your wellbeing? - How do external pressures affect your health routine? A Different Perspective Consistent practice can be hard to maintain. ★ ★ ★ ★ ★ No ratings yet [Accident](https://sms4smile.com/quotes/about/accident/) [Health](https://sms4smile.com/quotes/about/health/) [Practice](https://sms4smile.com/quotes/about/practice/) [Wellness](https://sms4smile.com/quotes/about/wellness/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [There's no single more powerful or simpler daily practice to further your health and well being than breath work.](https://sms4smile.com/quotes/andrew-weil/there-s-no-single-more-powerful-or-simpler-daily-practice-to-further/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [Loving yourself—it really takes a daily practice.](https://sms4smile.com/quotes/rupaul/loving-yourself-it-really-takes-a-daily-practice/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [You have to put your head in the right space to maintain a certain level of groundation, it's a daily practice.](https://sms4smile.com/quotes/koffee/you-have-to-put-your-head-in-the-right-space-to-maintain-a-certain/) [Koffee](https://sms4smile.com/quotes/author/koffee/) > [Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.](https://sms4smile.com/quotes/robin-sharma/try-and-get-out-into-nature-for-even-30-min-each-day-to-clear-your/) [Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/) > [“It's so important to find a daily practice that takes you away from "day to day" to remind you that it's all "ok”](https://sms4smile.com/quotes/ian-tucker/it-s-so-important-to-find-a-daily-practice-that-takes-you-away-from/) [Ian Tucker](https://sms4smile.com/quotes/author/ian-tucker/) > [“Every single thing that Jesus taught us to do was something he had put into daily practice in circumstances just like ours.”](https://sms4smile.com/quotes/dallas-willard/every-single-thing-that-jesus-taught-us-to-do-was-something-he-had/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [Its the relentless daily practice of making small, diligent choices that add up in the long run. Its about following through and doing what…](https://sms4smile.com/quotes/suman-rai/its-the-relentless-daily-practice-of-making-small-diligent-choices/) [Suman Rai](https://sms4smile.com/quotes/author/suman-rai/) > [The selections on 'Daily Practice' are all what I consider standard rock songs that have been absolutely essential to keeping me alive.](https://sms4smile.com/quotes/alice-ripley/the-selections-on-daily-practice-are-all-what-i-consider-standard/) [Alice Ripley](https://sms4smile.com/quotes/author/alice-ripley/) > [“... I can see it in the looking back, how this daily practice of the discipline of gratitude is the way to daily practice…](https://sms4smile.com/quotes/ann-voskamp/i-can-see-it-in-the-looking-back-how-this-daily-practice-of-the/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Relationships are like the world's most intense yoga! 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Wortham](https://sms4smile.com/quotes/author/jenna-wortham/) [Explore all 100 Jenna Wortham quotes ](https://sms4smile.com/quotes/author/jenna-wortham/) ## More Accident quotes > [Fame, we may understand, is no sure test of merit, but only a probability of such: it is an accident, not a property, of…](https://sms4smile.com/quotes/thomas-carlyle/fame-we-may-understand-is-no-sure-test-of-merit-but-only-a/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [I went to school at night in L.A. to brush up on my engineering while I applied to the astronaut program. I really did…](https://sms4smile.com/quotes/mae-jemison/i-went-to-school-at-night-in-l-a-to-brush-up-on-my-engineering-while/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > [“The accident in your rearview mirror already happened. The one in front of you is still preventable. Pay attention.”](https://sms4smile.com/quotes/nakia-r-laushaul/the-accident-in-your-rearview-mirror-already-happened-the-one-in/) [Nakia R. 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I was in a speed reading accident. I hit a book mark and flew across the room.”](https://sms4smile.com/quotes/steven-wright/i-just-got-out-of-the-hospital-i-was-in-a-speed-reading-accident-i/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [However, I met with a horrible accident while riding my bike in Sangla Valley. 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