--- title: "Meaning & Key Takeaway of: Personally, when I don't feel like…" description: "\"Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.\" — Jenna Ushkowitz" image: "https://sms4smile.com/quotes/i/676/jenna-ushkowitz-14130_clothes_personally-when-i-don-t-feel-like-workin_2945671.png" --- # Personally, when I don't feel like working out, I put on… ![“Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.” quote by Jenna Ushkowitz](https://sms4smile.com/quotes/i/676/jenna-ushkowitz-14130_clothes_personally-when-i-don-t-feel-like-workin_2945671.png) [Download](https://sms4smile.com/quotes/i/676/jenna-ushkowitz-14130_clothes_personally-when-i-don-t-feel-like-workin_2945671.png) [Open image](https://sms4smile.com/quotes/i/676/jenna-ushkowitz-14130_clothes_personally-when-i-don-t-feel-like-workin_2945671.png) > “Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.” [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Wearing workout gear and listening to music creates a mental cue that triggers motivation and reduces resistance to exercise. **In simple terms:** Clothes and music boost workout motivation. Key Takeaway Use cues to start exercise. Themes motivation habit formation exercise Mood energized determined Type practical motivational When to use this quote - gym sessions - home workouts - morning routines - travel fitness Key Concepts psychology behavioral cues Questions to Reflect On - What cues can you pair with other tasks? - How does music affect your energy? A Different Perspective Cues may not work for everyone; motivation can wane. ★ ★ ★ ★ ★ No ratings yet [Clothes](https://sms4smile.com/quotes/about/clothes/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Music](https://sms4smile.com/quotes/about/music/) [Work out](https://sms4smile.com/quotes/about/work-out/) [Workout](https://sms4smile.com/quotes/about/workout/) [Workout clothes](https://sms4smile.com/quotes/about/workout-clothes/) ## Related quotes > [Don't be fooled. I kept all my workout clothes in that top hat.](https://sms4smile.com/quotes/abraham-lincoln/don-t-be-fooled-i-kept-all-my-workout-clothes-in-that-top-hat/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [I love workout clothes you feel phenomenal in.](https://sms4smile.com/quotes/briga-heelan/i-love-workout-clothes-you-feel-phenomenal-in/) [Briga Heelan](https://sms4smile.com/quotes/author/briga-heelan/) > [I'm from L.A., and we don't usually get out of our workout clothes if we're in them.](https://sms4smile.com/quotes/alexis-ren/i-m-from-l-a-and-we-don-t-usually-get-out-of-our-workout-clothes-if/) [Alexis Ren](https://sms4smile.com/quotes/author/alexis-ren/) > [Just because they're going to the gym, a lot of guys wear old T-shirts that look like they've been lying in the closet for…](https://sms4smile.com/quotes/henrik-lundqvist/just-because-they-re-going-to-the-gym-a-lot-of-guys-wear-old-t-shirts/) [Henrik Lundqvist](https://sms4smile.com/quotes/author/henrik-lundqvist/) > [“...sometimes you have to pretend to be feeling better to actually feel better. It's why new workout clothes make you feel like you want…](https://sms4smile.com/quotes/alice-clayton/sometimes-you-have-to-pretend-to-be-feeling-better-to-actually-feel/) [Alice Clayton](https://sms4smile.com/quotes/author/alice-clayton/) > [I'm from L.A., and when you work out in the day, you usually stay in your workout clothes. So I always liked it where…](https://sms4smile.com/quotes/alexis-ren/i-m-from-l-a-and-when-you-work-out-in-the-day-you-usually-stay-in/) [Alexis Ren](https://sms4smile.com/quotes/author/alexis-ren/) > [I definitely take inspiration from runway trends but also throughout my travels, I see editorials all over in all of the different publications.](https://sms4smile.com/quotes/olivia-palermo/i-definitely-take-inspiration-from-runway-trends-but-also-throughout/) [Olivia Palermo](https://sms4smile.com/quotes/author/olivia-palermo/) > [I know the first female astronauts selected were definitely an inspiration to me, and so maybe I will be a role model.](https://sms4smile.com/quotes/peggy-whitson/i-know-the-first-female-astronauts-selected-were-definitely-an/) [Peggy Whitson](https://sms4smile.com/quotes/author/peggy-whitson/) > [I definitely get inspiration from the 'gram. I mean, Instagram is Google, essentially. I love looking at pictures of beautiful women.](https://sms4smile.com/quotes/sza/i-definitely-get-inspiration-from-the-gram-i-mean-instagram-is-google/) [SZA](https://sms4smile.com/quotes/author/sza/) > [I definitely get inspiration from other bloggers that I follow, and my passion to be bold and try different styles every once in awhile!](https://sms4smile.com/quotes/chloe-ting/i-definitely-get-inspiration-from-other-bloggers-that-i-follow-and-my/) [Chloe Ting](https://sms4smile.com/quotes/author/chloe-ting/) > [My father is definitely the inspiration behind working with new directors.](https://sms4smile.com/quotes/naga-chaitanya/my-father-is-definitely-the-inspiration-behind-working-with-new/) [Naga Chaitanya](https://sms4smile.com/quotes/author/naga-chaitanya/) > [I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love…](https://sms4smile.com/quotes/morris-chestnut/i-m-an-r-b-and-hip-hop-type-guy-when-i-work-out-which-i-do-at-least/) [Morris Chestnut](https://sms4smile.com/quotes/author/morris-chestnut/) > [The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching…](https://sms4smile.com/quotes/frank-zane/the-truth-i-ve-discovered-is-that-you-don-t-have-to-lift-enormous/) [Frank Zane](https://sms4smile.com/quotes/author/frank-zane/) > [“I saw her as soon as I pulled into the parking lot. This beautiful woman with a gigantic smile on her face was just…](https://sms4smile.com/quotes/noah-galloway/i-saw-her-as-soon-as-i-pulled-into-the-parking-lot-this-beautiful/) [Noah Galloway](https://sms4smile.com/quotes/author/noah-galloway/) > [“I'm about to wake Brianna up to see if she knows anything when Carolyn comes in. Her hair is pulled back into a ponytail…](https://sms4smile.com/quotes/jessica-verdi/i-m-about-to-wake-brianna-up-to-see-if-she-knows-anything-when/) [Jessica Verdi](https://sms4smile.com/quotes/author/jessica-verdi/) ## More by Jenna Ushkowitz > [“There have been many times in my life when I have been very confused. Have patience. Look for things that make you happy and…](https://sms4smile.com/quotes/jenna-ushkowitz/there-have-been-many-times-in-my-life-when-i-have-been-very-confused/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I was five or six when I joined SAG, and Equity I joined when I was nine.](https://sms4smile.com/quotes/jenna-ushkowitz/i-was-five-or-six-when-i-joined-sag-and-equity-i-joined-when-i-was/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I definitely have hips, and I'm shorter, so I like to make my legs look longer. I'll wear shorts or pants that elongate my…](https://sms4smile.com/quotes/jenna-ushkowitz/i-definitely-have-hips-and-i-m-shorter-so-i-like-to-make-my-legs-look/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I spend a lot of time on the 'Glee' set. A lot of time. Luckily we have to dance and rehearse, so we're always…](https://sms4smile.com/quotes/jenna-ushkowitz/i-spend-a-lot-of-time-on-the-glee-set-a-lot-of-time-luckily-we-have/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I learned to focus and work hard and not give up. I learned that every obstacle is really an opportunity.](https://sms4smile.com/quotes/jenna-ushkowitz/i-learned-to-focus-and-work-hard-and-not-give-up-i-learned-that-every/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I liked to scrapbook and collage a whole lot in high school. Im always ripping things out of magazines, and always collecting quotes from…](https://sms4smile.com/quotes/jenna-ushkowitz/i-liked-to-scrapbook-and-collage-a-whole-lot-in-high-school-im-always/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I love the sassy skinnies; that's what I usually wear.](https://sms4smile.com/quotes/jenna-ushkowitz/i-love-the-sassy-skinnies-that-s-what-i-usually-wear/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [When I was on Broadway when I was little, I remember always driving through Times Square with my dad to the theater. Now when…](https://sms4smile.com/quotes/jenna-ushkowitz/when-i-was-on-broadway-when-i-was-little-i-remember-always-driving/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I'm always looking for something different to do at the gym.](https://sms4smile.com/quotes/jenna-ushkowitz/i-m-always-looking-for-something-different-to-do-at-the-gym/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I'm not a girl to wear a lot of bright color, but including a touch of color can pull an outfit together. I'm from…](https://sms4smile.com/quotes/jenna-ushkowitz/i-m-not-a-girl-to-wear-a-lot-of-bright-color-but-including-a-touch-of/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [Gym traumaramas can happen to anyone. One time, I brought a packet of papers to read while jogging on the treadmill. Right when I…](https://sms4smile.com/quotes/jenna-ushkowitz/gym-traumaramas-can-happen-to-anyone-one-time-i-brought-a-packet-of/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I always leave a box of unsalted almonds in my house. A handful of those are a good snack that should keep you satisfied.](https://sms4smile.com/quotes/jenna-ushkowitz/i-always-leave-a-box-of-unsalted-almonds-in-my-house-a-handful-of/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [You'll find that fellow gym go-ers are super supportive and friendly. It must be all those endorphins going around!](https://sms4smile.com/quotes/jenna-ushkowitz/you-ll-find-that-fellow-gym-go-ers-are-super-supportive-and-friendly/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [If I find a good pair of jeans, I'll buy two, and get them hemmed to my height, and then I'll end up wearing…](https://sms4smile.com/quotes/jenna-ushkowitz/if-i-find-a-good-pair-of-jeans-i-ll-buy-two-and-get-them-hemmed-to-my/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) > [I wasn't a huge fan of reality shows, because I'm like 'they're taking away from the actors,' but sometimes mindless is just wonderful.](https://sms4smile.com/quotes/jenna-ushkowitz/i-wasn-t-a-huge-fan-of-reality-shows-because-i-m-like-they-re-taking/) [Jenna Ushkowitz](https://sms4smile.com/quotes/author/jenna-ushkowitz/) [Explore all 48 Jenna Ushkowitz quotes ](https://sms4smile.com/quotes/author/jenna-ushkowitz/) ## More Clothes quotes > [Personal Style comes from within. It's when the woman, her individuality and spirit come through. She uses clothes to express who she is and…](https://sms4smile.com/quotes/donna-karan/personal-style-comes-from-within-it-s-when-the-woman-her/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [I don't own designer clothes, or a sports car, or a huge house, but I am seeing the world, experiencing amazing things, and I…](https://sms4smile.com/quotes/roz-savage/i-don-t-own-designer-clothes-or-a-sports-car-or-a-huge-house-but-i-am/) [Roz Savage](https://sms4smile.com/quotes/author/roz-savage/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [The color of somebody's skin or the way he wears his hair or clothes has nothing to do with anything.](https://sms4smile.com/quotes/anonymous/the-color-of-somebody-s-skin-or-the-way-he-wears-his-hair-or-clothes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I shot for French and British Vogue. The British Vogue one featured clothes by Chloe and was shot at Highgate and the John Soane…](https://sms4smile.com/quotes/nan-goldin/i-shot-for-french-and-british-vogue-the-british-vogue-one-featured/) [Nan Goldin](https://sms4smile.com/quotes/author/nan-goldin/) > [Nowadays most people wear black most of the time anyway: go to a literary party and one would imagine everyone there was in perpetual…](https://sms4smile.com/quotes/fay-weldon/nowadays-most-people-wear-black-most-of-the-time-anyway-go-to-a/) [Fay Weldon](https://sms4smile.com/quotes/author/fay-weldon/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [I design some of my own clothes now.](https://sms4smile.com/quotes/kiernan-shipka/i-design-some-of-my-own-clothes-now/) [Kiernan Shipka](https://sms4smile.com/quotes/author/kiernan-shipka/) > [I know my hair is out of the '60's, my clothes are '50's and the shoes I wear are from the '40's. But I…](https://sms4smile.com/quotes/dolly-parton/i-know-my-hair-is-out-of-the-60-s-my-clothes-are-50-s-and-the-shoes-i/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Don't get too excited, but I'm naked under these clothes.](https://sms4smile.com/quotes/nikhil-saluja/don-t-get-too-excited-but-i-m-naked-under-these-clothes/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [Downstairs in my house, I have a museum room. I keep all of my awards down there, and childhood photos, and even all the…](https://sms4smile.com/quotes/r-kelly/downstairs-in-my-house-i-have-a-museum-room-i-keep-all-of-my-awards/) [R. Kelly](https://sms4smile.com/quotes/author/r-kelly/) > [My problems are sort of more on a nuisance level. I can't stand scratchy clothes, I've got to have soft kinds of cotton against…](https://sms4smile.com/quotes/temple-grandin/my-problems-are-sort-of-more-on-a-nuisance-level-i-can-t-stand/) [Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/) > [“Take care of your costume and your confidence will take care of itself.”](https://sms4smile.com/quotes/amit-kalantri/take-care-of-your-costume-and-your-confidence-will-take-care-of-itself/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [When I was a kid, my parents were happy to buy me clothes; they provided for me.](https://sms4smile.com/quotes/nick-wooster/when-i-was-a-kid-my-parents-were-happy-to-buy-me-clothes-they/) [Nick Wooster](https://sms4smile.com/quotes/author/nick-wooster/) > [It's very important to me that I look good when I go out publicly. I like looking at my clothes rack in the morning…](https://sms4smile.com/quotes/anna-wintour/it-s-very-important-to-me-that-i-look-good-when-i-go-out-publicly-i/) [Anna Wintour](https://sms4smile.com/quotes/author/anna-wintour/) [Browse all 4,888 Clothes quotes ](https://sms4smile.com/quotes/about/clothes/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. 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