--- title: "Meaning & Key Takeaway of: I'm actually really sensitive to scents…" description: "\"I'm actually really sensitive to scents. If they're too intense, it can be overwhelming for me.\" — Jenna Ortega" image: "https://sms4smile.com/quotes/i/819/jenna-ortega-5985_actually_i-m-actually-really-sensitive-to-scents_45380.jpg" --- # I'm actually really sensitive to scents. If they're too… ![“I'm actually really sensitive to scents. If they're too intense, it can be overwhelming for me.” quote by Jenna Ortega](https://sms4smile.com/quotes/i/819/jenna-ortega-5985_actually_i-m-actually-really-sensitive-to-scents_45380.jpg) [Download](https://sms4smile.com/quotes/i/819/jenna-ortega-5985_actually_i-m-actually-really-sensitive-to-scents_45380.jpg) [Open image](https://sms4smile.com/quotes/i/819/jenna-ortega-5985_actually_i-m-actually-really-sensitive-to-scents_45380.jpg) > “I'm actually really sensitive to scents. If they're too intense, it can be overwhelming for me.” [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker experiences heightened olfactory sensitivity, causing strong smells to become distressing. **In simple terms:** Strong scents can be overwhelming for some people. Key Takeaway Sensory overload can affect comfort and well‑being. Themes Sensory perception Personal boundaries Health and wellness Empathy Self‑awareness Mood Frustrated Vulnerable Reflective Type Personal anecdote Sensory awareness When to use this quote - Working in a perfume shop - Attending a crowded event - Being in a kitchen with strong spices - Traveling on a scented cruise - Participating in a yoga class with incense Key Concepts Olfactory sensitivity Overstimulation Comfort levels Practical Applications - Designing fragrance‑free spaces - Creating personal scent‑management strategies Questions to Reflect On - How can environments be adapted for sensory‑sensitive individuals? - What coping mechanisms help manage olfactory overload? ★ ★ ★ ★ ★ No ratings yet [Intense](https://sms4smile.com/quotes/about/intense/) [Smell](https://sms4smile.com/quotes/about/smell/) ## Related quotes > [“I was crazy with grief and loneliness, and most of all, with intense, overwhelming guilt that burned through every cell of my being hotter…](https://sms4smile.com/quotes/nancy-s-thompson/i-was-crazy-with-grief-and-loneliness-and-most-of-all-with-intense/) [Nancy S. Thompson](https://sms4smile.com/quotes/author/nancy-s-thompson/) > [For weeks after 9/11 you could smell the dust and pulverised concrete in New York, and the National Guard came in, so there was…](https://sms4smile.com/quotes/mark-boal/for-weeks-after-9-11-you-could-smell-the-dust-and-pulverised-concrete/) [Mark Boal](https://sms4smile.com/quotes/author/mark-boal/) > [I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to…](https://sms4smile.com/quotes/curtis-jackson/i-m-really-sensitive-and-they-don-t-understand-that-because-my-most/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [Look, I am not really that sensitive of a guy. I don't get hurt by a lot of things.](https://sms4smile.com/quotes/bryson-dechambeau/look-i-am-not-really-that-sensitive-of-a-guy-i-don-t-get-hurt-by-a/) [Bryson DeChambeau](https://sms4smile.com/quotes/author/bryson-dechambeau/) > [We have to go back to the memories of 9-11. If that memory doesn't do anything to you as an American, then you're not…](https://sms4smile.com/quotes/jim-brown/we-have-to-go-back-to-the-memories-of-9-11-if-that-memory-doesn-t-do/) [Jim Brown](https://sms4smile.com/quotes/author/jim-brown/) > [I come from a huge family. I am used to taking orders and being told what to do and not having an opinion, but…](https://sms4smile.com/quotes/frances-newton/i-come-from-a-huge-family-i-am-used-to-taking-orders-and-being-told/) [Frances Newton](https://sms4smile.com/quotes/author/frances-newton/) > [I don't know if I have a sensitive nose or what, but I'm very, very peculiar about the scents that I do like. I…](https://sms4smile.com/quotes/jenna-ortega/i-don-t-know-if-i-have-a-sensitive-nose-or-what-but-i-m-very-very/) [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) > [I grew up in a family with six kids, so there were a lot of scents going around, I'm not gonna lie.](https://sms4smile.com/quotes/jenna-ortega/i-grew-up-in-a-family-with-six-kids-so-there-were-a-lot-of-scents/) [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) > [We have to be really sensitive to making sure were not creating any stories that don't feel like they're ready to be told... We…](https://sms4smile.com/quotes/diane-nelson/we-have-to-be-really-sensitive-to-making-sure-were-not-creating-any/) [Diane Nelson](https://sms4smile.com/quotes/author/diane-nelson/) > [Nobody understands me, I'm really sensitive.](https://sms4smile.com/quotes/iggy-pop/nobody-understands-me-i-m-really-sensitive/) [Iggy Pop](https://sms4smile.com/quotes/author/iggy-pop/) > [I am a really sensitive person.](https://sms4smile.com/quotes/ellen-degeneres/i-am-a-really-sensitive-person/) [Ellen DeGeneres](https://sms4smile.com/quotes/author/ellen-degeneres/) > [Sometimes I see through things when people are talking. 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I really feel like I spend a lot of time "turned off".](https://sms4smile.com/quotes/jason-lytle/i-think-i-m-just-really-sensitive-to-the-world-i-really-feel-like-i/) Jason Lytle ## More by Jenna Ortega > [I'm so scared of social media and if I could delete my pages I would, and I think I will one day. But one…](https://sms4smile.com/quotes/jenna-ortega/i-m-so-scared-of-social-media-and-if-i-could-delete-my-pages-i-would/) [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) > [I do want to do projects that challenge me a little bit more and put me in situations that I may not necessarily be…](https://sms4smile.com/quotes/jenna-ortega/i-do-want-to-do-projects-that-challenge-me-a-little-bit-more-and-put/) [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) > [I have a big family.](https://sms4smile.com/quotes/jenna-ortega/i-have-a-big-family/) [Jenna Ortega](https://sms4smile.com/quotes/author/jenna-ortega/) > [All I've ever wanted to do is film... 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Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [Somebody said that part of my reaction to British cinema is actually, paradoxically, a patriotic one. 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