--- title: "Meaning & Key Takeaway of: I like to say, 'Once a dancer, always a…" description: "\"I like to say, 'Once a dancer, always a dancer.' In everything - the way you walk, the way you move, the way you talk, the way you sit - everything is ..." image: "https://sms4smile.com/quotes/i/cc8/jenna-dewan-12211_dance_i-like-to-say-once-a-dancer-always-a-dan_2499343.png" --- # I like to say, 'Once a dancer, always a dancer.' In… ![“I like to say, 'Once a dancer, always a dancer.' In everything - the way you walk, the way you move, the way you talk, the way you sit - everything is just, you've been trained a certain way your whole life, so it's a bit muscle memory.” quote by Jenna Dewan](https://sms4smile.com/quotes/i/cc8/jenna-dewan-12211_dance_i-like-to-say-once-a-dancer-always-a-dan_2499343.png) [Download](https://sms4smile.com/quotes/i/cc8/jenna-dewan-12211_dance_i-like-to-say-once-a-dancer-always-a-dan_2499343.png) [Open image](https://sms4smile.com/quotes/i/cc8/jenna-dewan-12211_dance_i-like-to-say-once-a-dancer-always-a-dan_2499343.png) > “I like to say, 'Once a dancer, always a dancer.' In everything - the way you walk, the way you move, the way you talk, the way you sit - everything is just, you've been trained a certain way your whole life, so it's a bit muscle memory.” [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Training ingrains movement patterns that persist beyond formal dance. **In simple terms:** Dancing becomes muscle memory. Key Takeaway Recognize and harness ingrained habits. Themes habit memory movement Mood thoughtful confident Type philosophical inspirational When to use this quote - teaching - public speaking - daily routines Key Concepts Neuroplasticity embodied cognition Questions to Reflect On - How does your dancer habit affect daily life? - Can you re‑train other habits? A Different Perspective Habit may restrict adaptability to new styles. ★ ★ ★ ★ ★ No ratings yet [Dance](https://sms4smile.com/quotes/about/dance/) [Dancer](https://sms4smile.com/quotes/about/dancer/) [Dancer Dancer](https://sms4smile.com/quotes/about/dancer-dancer-1045227/) [Dancer Way](https://sms4smile.com/quotes/about/dancer-way-1045228/) [Everything](https://sms4smile.com/quotes/about/everything/) [Life](https://sms4smile.com/quotes/about/life/) [Memory](https://sms4smile.com/quotes/about/memory/) [Muscle memory](https://sms4smile.com/quotes/about/muscle-memory/) [Say Dancer](https://sms4smile.com/quotes/about/say-dancer-1045226/) [Walk](https://sms4smile.com/quotes/about/walk/) [Way](https://sms4smile.com/quotes/about/way/) [Whole life](https://sms4smile.com/quotes/about/whole-life/) ## Related quotes > [A dancer is a dancer. If I can do jazz, then I can also do modern jazz, break and Hindi dance also. Give me…](https://sms4smile.com/quotes/arshad-warsi/a-dancer-is-a-dancer-if-i-can-do-jazz-then-i-can-also-do-modern-jazz/) [Arshad Warsi](https://sms4smile.com/quotes/author/arshad-warsi/) > [I've always been a dancer, and I will always be a dancer.](https://sms4smile.com/quotes/toni-basil/i-ve-always-been-a-dancer-and-i-will-always-be-a-dancer/) [Toni Basil](https://sms4smile.com/quotes/author/toni-basil/) > [I'm athletic but in a dancer way.](https://sms4smile.com/quotes/grant-gustin/i-m-athletic-but-in-a-dancer-way/) [Grant Gustin](https://sms4smile.com/quotes/author/grant-gustin/) > [People misconstrue when I say I was a dancer. I was not classically trained. I was a street dancer, and I got to do…](https://sms4smile.com/quotes/michael-k-williams/people-misconstrue-when-i-say-i-was-a-dancer-i-was-not-classically/) [Michael K. Williams](https://sms4smile.com/quotes/author/michael-k-williams/) > [I've always been a bit of an orphan, because actors say, 'Well, he's more of a dancer.' And dancers say, 'No. He's really a…](https://sms4smile.com/quotes/dick-van-dyke/i-ve-always-been-a-bit-of-an-orphan-because-actors-say-well-he-s-more/) [Dick Van Dyke](https://sms4smile.com/quotes/author/dick-van-dyke/) > [He was trained as a dancer, and he had both a dancer's body and a dancer's capacity. He incarnated for me the most appealing…](https://sms4smile.com/quotes/lincoln-kirstein/he-was-trained-as-a-dancer-and-he-had-both-a-dancer-s-body-and-a/) [Lincoln Kirstein](https://sms4smile.com/quotes/author/lincoln-kirstein/) > [Once a dancer, always a dancer. Dance is in everything you do and always will be a part of who you are.](https://sms4smile.com/quotes/jenna-bognar/once-a-dancer-always-a-dancer-dance-is-in-everything-you-do-and/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Anybody cannot be a dancer. 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Really and truly my roots are…](https://sms4smile.com/quotes/jenna-dewan/i-had-danced-with-janet-jackson-and-p-diddy-so-i-had-done-a-bunch-of/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [“O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry…](https://sms4smile.com/quotes/edward-t-welch/o-god-you-are-my-god-earnestly-i-seek-you-my-soul-thirsts-for-you-my/) [Edward T. Welch](https://sms4smile.com/quotes/author/edward-t-welch/) > [With snooker, having three months off could have a huge long-term effect on your game. It's not like football, where there's a huge margin…](https://sms4smile.com/quotes/neil-robertson/with-snooker-having-three-months-off-could-have-a-huge-long-term/) [Neil Robertson](https://sms4smile.com/quotes/author/neil-robertson/) > [I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's…](https://sms4smile.com/quotes/arjun-rampal/i-know-what-it-is-to-put-on-weight-but-when-i-got-back-to-my-routine/) [Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/) > [“ Posture The first impression you make is likely to be from several feet away. An observer will assess your approachability from a general…](https://sms4smile.com/quotes/jonathan-berent/posture-the-first-impression-you-make-is-likely-to-be-from-several/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [What I do is I get the sheet music and I put it out for myself and then I use a visual tuner to…](https://sms4smile.com/quotes/mandy-harvey/what-i-do-is-i-get-the-sheet-music-and-i-put-it-out-for-myself-and/) [Mandy Harvey](https://sms4smile.com/quotes/author/mandy-harvey/) ## More by Jenna Dewan > [I love 45-minute power workouts. I get in, do my thing, and then I'm able to go pick up Everly from school. It gives…](https://sms4smile.com/quotes/jenna-dewan/i-love-45-minute-power-workouts-i-get-in-do-my-thing-and-then-i-m/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [You have to be fulfilled in order for everyone else to be fulfilled. I'm a way happier, more pleasant person to be around when…](https://sms4smile.com/quotes/jenna-dewan/you-have-to-be-fulfilled-in-order-for-everyone-else-to-be-fulfilled-i/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I feel everything more deeply. Every action I take, I think of her first. That's a big change for me. That - and no…](https://sms4smile.com/quotes/jenna-dewan/i-feel-everything-more-deeply-every-action-i-take-i-think-of-her/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I wear a lot of dresses and skirts and more ethereal hippie clothes for the day.](https://sms4smile.com/quotes/jenna-dewan/i-wear-a-lot-of-dresses-and-skirts-and-more-ethereal-hippie-clothes/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I am a big believer in sage. Chan calls me his Little White Witch. Every hotel room, every apartment we rent, I am sage-ing.…](https://sms4smile.com/quotes/jenna-dewan/i-am-a-big-believer-in-sage-chan-calls-me-his-little-white-witch/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I love to work out. It's one of the ways I love to relieve stress.](https://sms4smile.com/quotes/jenna-dewan/i-love-to-work-out-it-s-one-of-the-ways-i-love-to-relieve-stress/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I like to be physical and work out and dance, because it makes me feel good. It really does. I grew up doing it…](https://sms4smile.com/quotes/jenna-dewan/i-like-to-be-physical-and-work-out-and-dance-because-it-makes-me-feel/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [People shouldn’t be ashamed of their bodies...especially women.](https://sms4smile.com/quotes/jenna-dewan/people-shouldn-t-be-ashamed-of-their-bodies-especially-women/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I want to do stunts and play a badass. Like Michelle Pfeiffer as Catwoman. Physicality, fun, evilness.](https://sms4smile.com/quotes/jenna-dewan/i-want-to-do-stunts-and-play-a-badass-like-michelle-pfeiffer-as/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [It's a great thing if you're a creative person and have some kind of acting or dance or singing, any art. I think it's…](https://sms4smile.com/quotes/jenna-dewan/it-s-a-great-thing-if-you-re-a-creative-person-and-have-some-kind-of/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [Instagram is just a highlight reel... Ten percent of the time, Chan and I have a lot of fun. Ninety percent, we're really boring.](https://sms4smile.com/quotes/jenna-dewan/instagram-is-just-a-highlight-reel-ten-percent-of-the-time-chan-and-i/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I'm one of those girls who enjoys the fashion, enjoys dressing up, enjoys going to these events. They're fun for me. It's like playing…](https://sms4smile.com/quotes/jenna-dewan/i-m-one-of-those-girls-who-enjoys-the-fashion-enjoys-dressing-up/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [I had danced with Janet Jackson and P. Diddy so I had done a bunch of hip hop. Really and truly my roots are…](https://sms4smile.com/quotes/jenna-dewan/i-had-danced-with-janet-jackson-and-p-diddy-so-i-had-done-a-bunch-of/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [Your surroundings may change but your essence and your personality pretty much stay the same.](https://sms4smile.com/quotes/jenna-dewan/your-surroundings-may-change-but-your-essence-and-your-personality/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) > [One of the beautiful gifts of dance is that you're so in tune with your body so early on. I was very comfortable in…](https://sms4smile.com/quotes/jenna-dewan/one-of-the-beautiful-gifts-of-dance-is-that-you-re-so-in-tune-with/) [Jenna Dewan](https://sms4smile.com/quotes/author/jenna-dewan/) [Explore all 56 Jenna Dewan quotes ](https://sms4smile.com/quotes/author/jenna-dewan/) ## More Dance quotes > [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I make dance music because I love to dance. But I want to think at the same time.](https://sms4smile.com/quotes/stromae/i-make-dance-music-because-i-love-to-dance-but-i-want-to-think-at-the/) [Stromae](https://sms4smile.com/quotes/author/stromae/) > [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/) [Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/) > [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/) [Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/) > [I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly…](https://sms4smile.com/quotes/deborah-bull/i-think-it-s-useful-to-experience-other-types-of-dance-and-other/) [Deborah Bull](https://sms4smile.com/quotes/author/deborah-bull/) > [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/) [Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/) > [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/) [Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/) > [“dances with mine as if we’ve been doing this our whole”](https://sms4smile.com/quotes/corinne-michaels/dances-with-mine-as-if-we-ve-been-doing-this-our-whole/) [Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/) > [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/) [Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/) > [I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.](https://sms4smile.com/quotes/e-e-cummings/i-would-rather-learn-from-one-bird-how-to-sing-than-to-teach-10-000/) [e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/) > [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/) [Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/) > [I'm not a dancer. Never took a dance class.](https://sms4smile.com/quotes/chrishell-stause/i-m-not-a-dancer-never-took-a-dance-class/) [Chrishell Stause](https://sms4smile.com/quotes/author/chrishell-stause/) > [Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run…](https://sms4smile.com/quotes/anton-du-beke/being-fit-is-the-easiest-part-of-being-a-dance-professional-i-used-to/) [Anton du Beke](https://sms4smile.com/quotes/author/anton-du-beke/) > [I'm a horrible dancer, but I wanted to record songs that made me want to dance.](https://sms4smile.com/quotes/chris-lane/i-m-a-horrible-dancer-but-i-wanted-to-record-songs-that-made-me-want/) [Chris Lane](https://sms4smile.com/quotes/author/chris-lane/) [Browse all 9,682 Dance quotes ](https://sms4smile.com/quotes/about/dance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I like to say, 'Once a dancer, always a dancer.' 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