--- title: "Meaning & Key Takeaway of: If you only speak of negative things, you…" description: "\"If you only speak of negative things, you can expect that only negative things will occur.\" — Jenna Bognar" image: "https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg" --- # If you only speak of negative things, you can expect that… ![“If you only speak of negative things, you can expect that only negative things will occur.” quote by Jenna Bognar](https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg) [Download](https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg) [Open image](https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg) > “If you only speak of negative things, you can expect that only negative things will occur.” [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focusing on negativity invites more negativity; mindset shapes outcomes. **In simple terms:** Negativity breeds more negativity. Key Takeaway Cultivate positive focus to change outcomes. Themes mindset positivity law of attraction Mood reflective encouraging Type psychological inspirational When to use this quote - personal goals - team dynamics - mental health - coaching Key Concepts cognitive bias self‑fulfilling prophecy optimism Questions to Reflect On - What negative thoughts dominate you? - How can you reframe them? A Different Perspective Positive focus can ignore real problems. ★ ★ ★ ★ ★ No ratings yet [Negative life](https://sms4smile.com/quotes/about/negative-life/) [Negative people](https://sms4smile.com/quotes/about/negative-people/) [Negativity](https://sms4smile.com/quotes/about/negativity/) [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) ## Related quotes > [The one thing I absolutely hate about social media are the people who abuse it. Whenever I see a person who constantly posts negative…](https://sms4smile.com/quotes/jazmin-garcia/the-one-thing-i-absolutely-hate-about-social-media-are-the-people-who/) [Jazmin Garcia](https://sms4smile.com/quotes/author/jazmin-garcia/) > [You can always tell when someone is jealous of you, if they only speak when they have something negative to say.](https://sms4smile.com/quotes/anonymous/you-can-always-tell-when-someone-is-jealous-of-you-if-they-only-speak/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I used to let a lot of unimportant things bother me. I don't anymore. Right now, things are going great in my life. It…](https://sms4smile.com/quotes/doug-davidson/i-used-to-let-a-lot-of-unimportant-things-bother-me-i-don-t-anymore/) [Doug Davidson](https://sms4smile.com/quotes/author/doug-davidson/) > [Give yourself wings, and fly away from all the negative things. Blow yourself out from the dark side, and stick into the bright.](https://sms4smile.com/quotes/islam-elnady/give-yourself-wings-and-fly-away-from-all-the-negative-things-blow/) [Islam Elnady](https://sms4smile.com/quotes/author/islam-elnady/) > [I want to have a nice stomach I want to feel confident at the beach I want to get guys I want to be…](https://sms4smile.com/quotes/anonymous/i-want-to-have-a-nice-stomach-i-want-to-feel-confident-at-the-beach-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Negativity slowly kills your mind.](https://sms4smile.com/quotes/andrew/negativity-slowly-kills-your-mind/) [Andrew](https://sms4smile.com/quotes/author/andrew/) > [If feelings where controlling options I would choose to allways be happy, allways to forgive and never to forget, to allways love and to…](https://sms4smile.com/quotes/catherine-lucas/if-feelings-where-controlling-options-i-would-choose-to-allways-be/) [Catherine Lucas](https://sms4smile.com/quotes/author/catherine-lucas/) > [People have a problem with how I deal with things...if the problem to them is so bad then they should stop try and stop…](https://sms4smile.com/quotes/anonymous/people-have-a-problem-with-how-i-deal-with-things-if-the-problem-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People don't know cause they don't try.](https://sms4smile.com/quotes/rakii-retondo/people-don-t-know-cause-they-don-t-try/) [Rakii Retondo](https://sms4smile.com/quotes/author/rakii-retondo/) > [Negativity is a very nasty and contagious disease. Remove yourself from all negative people, situations, and things. Choosing to be positive will help you…](https://sms4smile.com/quotes/anonymous/negativity-is-a-very-nasty-and-contagious-disease-remove-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Try to stay away from negative people. You don't need the negative words from people who are going nowhere. Misery loves company and that…](https://sms4smile.com/quotes/orebela-gbenga/try-to-stay-away-from-negative-people-you-don-t-need-the-negative/) [Orebela Gbenga](https://sms4smile.com/quotes/author/orebela-gbenga/) > [When someone only has negative things to say about you or to you, they become as irrelevant as their opinions.](https://sms4smile.com/quotes/rashida-rowe/when-someone-only-has-negative-things-to-say-about-you-or-to-you-they/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Quit dwelling on the negative things people have said about you. You don’t have to have everyone’s approval. You have God’s approval.](https://sms4smile.com/quotes/joel-osteen/quit-dwelling-on-the-negative-things-people-have-said-about-you-you/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Negative people always think about negative things…believes in conspiracies...if ur focus is on wrong things...then u never know what is right...](https://sms4smile.com/quotes/luphielia/negative-people-always-think-about-negative-things-believes-in/) Luphielia > [When you get negative people out of your life, negative things stop happening to you.](https://sms4smile.com/quotes/randy-gage/when-you-get-negative-people-out-of-your-life-negative-things-stop/) [Randy Gage](https://sms4smile.com/quotes/author/randy-gage/) ## More by Jenna Bognar > [Just because someone is different from yourself does not mean you should treat them badly. What you don't understand is not to be taken…](https://sms4smile.com/quotes/jenna-bognar/just-because-someone-is-different-from-yourself-does-not-mean-you/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Valentines Day does not exist in my book. Every year it sucks the same. It is all about gifts, love is jut a cover…](https://sms4smile.com/quotes/jenna-bognar/valentines-day-does-not-exist-in-my-book-every-year-it-sucks-the-same/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Suddenly you make no mistakes because thats only me.](https://sms4smile.com/quotes/jenna-bognar/suddenly-you-make-no-mistakes-because-thats-only-me/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Spread love everywhere you go.](https://sms4smile.com/quotes/jenna-bognar/spread-love-everywhere-you-go/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [No stars got nothing on me. Your suns got nothing on me. And the fool who sees its the thief that needs, has got…](https://sms4smile.com/quotes/jenna-bognar/no-stars-got-nothing-on-me-your-suns-got-nothing-on-me-and-the-fool/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Every time I close my eyes I see you. All I want more than anything is to be with you.](https://sms4smile.com/quotes/jenna-bognar/every-time-i-close-my-eyes-i-see-you-all-i-want-more-than-anything-is/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [When you are not lying next to me, I wake up feeling like something is missing.](https://sms4smile.com/quotes/jenna-bognar/when-you-are-not-lying-next-to-me-i-wake-up-feeling-like-something-is/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [There are just some friends that you can go without seeing or hearing from for a long period of time and still pick back…](https://sms4smile.com/quotes/jenna-bognar/there-are-just-some-friends-that-you-can-go-without-seeing-or-hearing/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [I take everyone's pain away so they can be themselves.](https://sms4smile.com/quotes/jenna-bognar/i-take-everyone-s-pain-away-so-they-can-be-themselves/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Too bad you turned out to be like everybody else.](https://sms4smile.com/quotes/jenna-bognar/too-bad-you-turned-out-to-be-like-everybody-else/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [I see everything you can be, even when you doubt yourself. You dont have to believe me. Im just saying what I can see.](https://sms4smile.com/quotes/jenna-bognar/i-see-everything-you-can-be-even-when-you-doubt-yourself-you-dont/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Sometimes you are your harshest critic.](https://sms4smile.com/quotes/jenna-bognar/sometimes-you-are-your-harshest-critic/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Someone that can always brighten your day is someone that deserves to stay.](https://sms4smile.com/quotes/jenna-bognar/someone-that-can-always-brighten-your-day-is-someone-that-deserves-to/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [One conversation can change years of a friendship.](https://sms4smile.com/quotes/jenna-bognar/one-conversation-can-change-years-of-a-friendship/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Kiss me hard before you go, summertime sadness.](https://sms4smile.com/quotes/jenna-bognar/kiss-me-hard-before-you-go-summertime-sadness/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) [Explore all 106 Jenna Bognar quotes ](https://sms4smile.com/quotes/author/jenna-bognar/) ## More Negative quotes > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [We're going to create factory jobs for recent immigrants, and Donald Trump is going to take care of them. That's why his numbers, even…](https://sms4smile.com/quotes/jeff-sessions/we-re-going-to-create-factory-jobs-for-recent-immigrants-and-donald/) [Jeff Sessions](https://sms4smile.com/quotes/author/jeff-sessions/) > [Every time you think a negative thought, it's one step in the wrong direction, for me.](https://sms4smile.com/quotes/sean-paul/every-time-you-think-a-negative-thought-it-s-one-step-in-the-wrong/) [Sean Paul](https://sms4smile.com/quotes/author/sean-paul/) > [Turning a negative into a positive is an expressway to success.](https://sms4smile.com/quotes/robert-evans/turning-a-negative-into-a-positive-is-an-expressway-to-success/) [Robert Evans](https://sms4smile.com/quotes/author/robert-evans/) > [Conflict isn't negative, it just is.](https://sms4smile.com/quotes/thomas-crum/conflict-isn-t-negative-it-just-is/) [Thomas Crum](https://sms4smile.com/quotes/author/thomas-crum/) > [So I went to a club the other day, which is timely because my self esteem had been hovering right around 'normal' and I…](https://sms4smile.com/quotes/mike-birbiglia/so-i-went-to-a-club-the-other-day-which-is-timely-because-my-self/) [Mike Birbiglia](https://sms4smile.com/quotes/author/mike-birbiglia/) > [It's a pity that there's such a negative connotation about paying for sex.](https://sms4smile.com/quotes/annie-sprinkle/it-s-a-pity-that-there-s-such-a-negative-connotation-about-paying-for/) [Annie Sprinkle](https://sms4smile.com/quotes/author/annie-sprinkle/) > [To be positive at all times is to ignore all that is important, sacred or valuable. To be negative at all times is to…](https://sms4smile.com/quotes/kurt-cobain/to-be-positive-at-all-times-is-to-ignore-all-that-is-important-sacred/) [Kurt Cobain](https://sms4smile.com/quotes/author/kurt-cobain/) > [I'm really thankful to God, man. Like now, I'm really making a real comeback with my group. With or without a record, with or…](https://sms4smile.com/quotes/ike-turner/i-m-really-thankful-to-god-man-like-now-i-m-really-making-a-real/) [Ike Turner](https://sms4smile.com/quotes/author/ike-turner/) > [We often refer to loneliness as something negative. And we look at it as a weakness.](https://sms4smile.com/quotes/jay-shetty/we-often-refer-to-loneliness-as-something-negative-and-we-look-at-it/) [Jay Shetty](https://sms4smile.com/quotes/author/jay-shetty/) > [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [I am emotional, but that's not a negative.](https://sms4smile.com/quotes/franck-ribery/i-am-emotional-but-that-s-not-a-negative/) [Franck Ribery](https://sms4smile.com/quotes/author/franck-ribery/) > [To fashion stars out of dog dung, that is the Great Work. To take a negative experience and, by comparing it to something worse,…](https://sms4smile.com/quotes/alexandra-david-neel/to-fashion-stars-out-of-dog-dung-that-is-the-great-work-to-take-a/) [Alexandra David-Neel](https://sms4smile.com/quotes/author/alexandra-david-neel/) > [“Do not own negative self-talk.”](https://sms4smile.com/quotes/asa-don-brown/do-not-own-negative-self-talk/) [Asa Don Brown](https://sms4smile.com/quotes/author/asa-don-brown/) > [When I see things through my eyes, I don't want to ever just be really negative towards someone's performance. There are many ways to…](https://sms4smile.com/quotes/stone-cold-steve-austin/when-i-see-things-through-my-eyes-i-don-t-want-to-ever-just-be-really/) [Stone Cold Steve Austin](https://sms4smile.com/quotes/author/stone-cold-steve-austin/) Browse all 4,120 Negative quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you only speak of negative things, you can expect that only negative things will occur.", "creator": { "@type": "Person", "name": "Jenna Bognar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jenna-bognar/if-you-only-speak-of-negative-things-you-can-expect-that-only/", "about": { "@type": "Thing", "name": "Negative" }, "@id": "https://sms4smile.com/quotes/jenna-bognar/if-you-only-speak-of-negative-things-you-can-expect-that-only/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg", "url": "https://sms4smile.com/quotes/i/b03/jenna-bognar-4811_negative_if-you-only-speak-of-negative-things-you_2444408.jpg", "width": 1080, "height": 1080, "caption": "“If you only speak of negative things, you can expect that only negative things will occur.” — Jenna Bognar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jenna Bognar", "item": "https://sms4smile.com/quotes/author/jenna-bognar/" }, { "@type": "ListItem", "position": 4, "name": "If you only speak of negative...", "item": "https://sms4smile.com/quotes/jenna-bognar/if-you-only-speak-of-negative-things-you-can-expect-that-only/" } ], "@id": "https://sms4smile.com/quotes/jenna-bognar/if-you-only-speak-of-negative-things-you-can-expect-that-only/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```