--- title: "Meaning & Key Takeaway of: If you are not happy, you are not doing…" description: "\"If you are not happy, you are not doing something right.\" — Jenna Bognar" image: "https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg" --- # If you are not happy, you are not doing something right. ![“If you are not happy, you are not doing something right.” quote by Jenna Bognar](https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg) [Download](https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg) [Open image](https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg) > “If you are not happy, you are not doing something right.” [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Unhappiness signals misalignment with purposeful activity; correcting course restores fulfillment. **In simple terms:** Unhappiness means you’re off‑track. Key Takeaway Align actions with what fulfills you. Themes psychology productivity well‑being Mood encouraging optimistic Type motivational practical When to use this quote - career choices - hobbies - daily routines Key Concepts purpose alignment self‑assessment Questions to Reflect On - What activities bring you joy? - How can you adjust when feeling stuck? A Different Perspective Not all dissatisfaction is actionable; some may stem from external factors. ★ ★ ★ ★ ★ No ratings yet [Being happy](https://sms4smile.com/quotes/about/being-happy/) [Doing right](https://sms4smile.com/quotes/about/doing-right/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) ## Related quotes > [I'm closer to being happy. I'm doing things that make me happy. In football I loved to practice and I loved to play, but…](https://sms4smile.com/quotes/ricky-williams/i-m-closer-to-being-happy-i-m-doing-things-that-make-me-happy-in/) [Ricky Williams](https://sms4smile.com/quotes/author/ricky-williams/) > [I will always serve my country in any capacity, but I'm very happy with what I'm doing right now.](https://sms4smile.com/quotes/al-waleed-bin-talal/i-will-always-serve-my-country-in-any-capacity-but-i-m-very-happy/) [Al-Waleed bin Talal](https://sms4smile.com/quotes/author/al-waleed-bin-talal/) > [If people are looking forward to my films, then I am happy, and I must be doing something right.](https://sms4smile.com/quotes/abhishek-bachchan/if-people-are-looking-forward-to-my-films-then-i-am-happy-and-i-must/) [Abhishek Bachchan](https://sms4smile.com/quotes/author/abhishek-bachchan/) > [How can you intend to be happy when all you're doing is surrounding yourself with people with problems like your own?](https://sms4smile.com/quotes/anonymous/how-can-you-intend-to-be-happy-when-all-you-re-doing-is-surrounding/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm happy doing what I'm doing, and if you have that kind of attitude then everything else from there on is a bonus.](https://sms4smile.com/quotes/tommy-lee/i-m-happy-doing-what-i-m-doing-and-if-you-have-that-kind-of-attitude/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular.](https://sms4smile.com/quotes/robertson-davies/happiness-is-always-a-by-product-it-is-probably-a-matter-of-2/) [Robertson Davies](https://sms4smile.com/quotes/author/robertson-davies/) > [What's the good of dragging up sufferings which are over, of being unhappy now just because you were then.](https://sms4smile.com/quotes/seneca-the-younger/what-s-the-good-of-dragging-up-sufferings-which-are-over-of-being/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [Sometimes its better to lose happy than to win unhappy...](https://sms4smile.com/quotes/milana-may/sometimes-its-better-to-lose-happy-than-to-win-unhappy/) [Milana May](https://sms4smile.com/quotes/author/milana-may/) > [If you don't enjoy getting up and working and finishing your work and sitting down to a meal with family or friends, then the…](https://sms4smile.com/quotes/andy-rooney/if-you-don-t-enjoy-getting-up-and-working-and-finishing-your-work-and/) [Andy Rooney](https://sms4smile.com/quotes/author/andy-rooney/) > [Someone that can always brighten your day is someone that deserves to stay.](https://sms4smile.com/quotes/jenna-bognar/someone-that-can-always-brighten-your-day-is-someone-that-deserves-to/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [“Doing better is creativity, doing faster is creativity, doing smarter is creativity, doing right is creativity.”](https://sms4smile.com/quotes/amit-kalantri/doing-better-is-creativity-doing-faster-is-creativity-doing-smarter/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [Any artist can't get away from the way the world works, which is that it wants to know what you did, and you're only…](https://sms4smile.com/quotes/frank-stella/any-artist-can-t-get-away-from-the-way-the-world-works-which-is-that/) [Frank Stella](https://sms4smile.com/quotes/author/frank-stella/) > [When I made it, I still didn't wave the flag and say, Yeah go Asian people. I do want people to know that about…](https://sms4smile.com/quotes/chad-hugo/when-i-made-it-i-still-didn-t-wave-the-flag-and-say-yeah-go-asian/) [Chad Hugo](https://sms4smile.com/quotes/author/chad-hugo/) > [Doing the right things is more important than doing things right.](https://sms4smile.com/quotes/ko-wen-je/doing-the-right-things-is-more-important-than-doing-things-right/) [Ko Wen-je](https://sms4smile.com/quotes/author/ko-wen-je/) > [If you think you're doing everything right, then you have a tendency to stand pat.](https://sms4smile.com/quotes/john-stockton/if-you-think-you-re-doing-everything-right-then-you-have-a-tendency/) [John Stockton](https://sms4smile.com/quotes/author/john-stockton/) ## More by Jenna Bognar > [Just because someone is different from yourself does not mean you should treat them badly. What you don't understand is not to be taken…](https://sms4smile.com/quotes/jenna-bognar/just-because-someone-is-different-from-yourself-does-not-mean-you/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Valentines Day does not exist in my book. Every year it sucks the same. It is all about gifts, love is jut a cover…](https://sms4smile.com/quotes/jenna-bognar/valentines-day-does-not-exist-in-my-book-every-year-it-sucks-the-same/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Suddenly you make no mistakes because thats only me.](https://sms4smile.com/quotes/jenna-bognar/suddenly-you-make-no-mistakes-because-thats-only-me/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Spread love everywhere you go.](https://sms4smile.com/quotes/jenna-bognar/spread-love-everywhere-you-go/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [No stars got nothing on me. Your suns got nothing on me. And the fool who sees its the thief that needs, has got…](https://sms4smile.com/quotes/jenna-bognar/no-stars-got-nothing-on-me-your-suns-got-nothing-on-me-and-the-fool/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Every time I close my eyes I see you. All I want more than anything is to be with you.](https://sms4smile.com/quotes/jenna-bognar/every-time-i-close-my-eyes-i-see-you-all-i-want-more-than-anything-is/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [When you are not lying next to me, I wake up feeling like something is missing.](https://sms4smile.com/quotes/jenna-bognar/when-you-are-not-lying-next-to-me-i-wake-up-feeling-like-something-is/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [There are just some friends that you can go without seeing or hearing from for a long period of time and still pick back…](https://sms4smile.com/quotes/jenna-bognar/there-are-just-some-friends-that-you-can-go-without-seeing-or-hearing/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [I take everyone's pain away so they can be themselves.](https://sms4smile.com/quotes/jenna-bognar/i-take-everyone-s-pain-away-so-they-can-be-themselves/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Too bad you turned out to be like everybody else.](https://sms4smile.com/quotes/jenna-bognar/too-bad-you-turned-out-to-be-like-everybody-else/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [I see everything you can be, even when you doubt yourself. You dont have to believe me. Im just saying what I can see.](https://sms4smile.com/quotes/jenna-bognar/i-see-everything-you-can-be-even-when-you-doubt-yourself-you-dont/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Sometimes you are your harshest critic.](https://sms4smile.com/quotes/jenna-bognar/sometimes-you-are-your-harshest-critic/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Someone that can always brighten your day is someone that deserves to stay.](https://sms4smile.com/quotes/jenna-bognar/someone-that-can-always-brighten-your-day-is-someone-that-deserves-to/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [One conversation can change years of a friendship.](https://sms4smile.com/quotes/jenna-bognar/one-conversation-can-change-years-of-a-friendship/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) > [Kiss me hard before you go, summertime sadness.](https://sms4smile.com/quotes/jenna-bognar/kiss-me-hard-before-you-go-summertime-sadness/) [Jenna Bognar](https://sms4smile.com/quotes/author/jenna-bognar/) [Explore all 106 Jenna Bognar quotes ](https://sms4smile.com/quotes/author/jenna-bognar/) ## More Being happy quotes > [I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can…](https://sms4smile.com/quotes/gabrielle-reece/i-don-t-want-to-be-famous-famous-i-m-happy-on-the-second-tier-where-i/) [Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/) > [I may never be good enough for everybody. But I'll always be the best for someone who's contented to have me.](https://sms4smile.com/quotes/anonymous/i-may-never-be-good-enough-for-everybody-but-i-ll-always-be-the-best/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person that can bring you happiness is you.](https://sms4smile.com/quotes/anonymous/the-only-person-that-can-bring-you-happiness-is-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Single as a dollar and not looking for change.](https://sms4smile.com/quotes/anonymous/single-as-a-dollar-and-not-looking-for-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Face Everything in your life, it will make you discover many things and you will realize the true meaning of life. Life never seems…](https://sms4smile.com/quotes/sushan-sharma/face-everything-in-your-life-it-will-make-you-discover-many-things/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [I'm closer to being happy. I'm doing things that make me happy. In football I loved to practice and I loved to play, but…](https://sms4smile.com/quotes/ricky-williams/i-m-closer-to-being-happy-i-m-doing-things-that-make-me-happy-in/) [Ricky Williams](https://sms4smile.com/quotes/author/ricky-williams/) > [If you aren't happy being single you're not going to be happy in a relationship.Find your own happiness first..then share it](https://sms4smile.com/quotes/my-favorite-qoutes/if-you-aren-t-happy-being-single-you-re-not-going-to-be-happy-in-a/) My Favorite Qoutes > [Why is it that anyone can pretend to be someone there not and never be someone they are?](https://sms4smile.com/quotes/akeem/why-is-it-that-anyone-can-pretend-to-be-someone-there-not-and-never/) Akeem > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You put a smile on my face.](https://sms4smile.com/quotes/joyrala/you-put-a-smile-on-my-face/) [Joyrala](https://sms4smile.com/quotes/author/joyrala/) > [Never give up on something when in fact you know that it's the only thing that could make you happy](https://sms4smile.com/quotes/mariejoie-uro/never-give-up-on-something-when-in-fact-you-know-that-it-s-the-only/) [Mariejoie Uro](https://sms4smile.com/quotes/author/mariejoie-uro/) > [Being happy is better than being a King...](https://sms4smile.com/quotes/elton-sibiya/being-happy-is-better-than-being-a-king/) [Elton Sibiya](https://sms4smile.com/quotes/author/elton-sibiya/) > [The first step to happiness is deciding what you want, the second step is doing whatever it takes to get it and the last…](https://sms4smile.com/quotes/anonymous/the-first-step-to-happiness-is-deciding-what-you-want-the-second-step/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Time moves on and we later regret the things not done, the words not said, the love not shown, life's too short, do what…](https://sms4smile.com/quotes/nishan-panwar/time-moves-on-and-we-later-regret-the-things-not-done-the-words-not/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [The thing that counts most in the pursuit of happiness is choosing the right companion](https://sms4smile.com/quotes/nate/the-thing-that-counts-most-in-the-pursuit-of-happiness-is-choosing/) [Nate](https://sms4smile.com/quotes/author/nate/) [Browse all 1,377 Being happy quotes ](https://sms4smile.com/quotes/about/being-happy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you are not happy, you are not doing something right.", "creator": { "@type": "Person", "name": "Jenna Bognar" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jenna-bognar/if-you-are-not-happy-you-are-not-doing-something-right/", "about": { "@type": "Thing", "name": "Being happy" }, "@id": "https://sms4smile.com/quotes/jenna-bognar/if-you-are-not-happy-you-are-not-doing-something-right/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg", "contentUrl": "https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg", "url": "https://sms4smile.com/quotes/i/075/jenna-bognar-4811_being-happy_if-you-are-not-happy-you-are-not-doing-s_1610693.jpg", "width": 1080, "height": 1080, "caption": "“If you are not happy, you are not doing something right.” — Jenna Bognar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jenna Bognar", "item": "https://sms4smile.com/quotes/author/jenna-bognar/" }, { "@type": "ListItem", "position": 4, "name": "If you are not happy, you...", "item": "https://sms4smile.com/quotes/jenna-bognar/if-you-are-not-happy-you-are-not-doing-something-right/" } ], "@id": "https://sms4smile.com/quotes/jenna-bognar/if-you-are-not-happy-you-are-not-doing-something-right/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```