---
title: "Meaning & Key Takeaway of: I didn’t have a name for what my…"
description: "\"“I didn’t have a name for what my condition was until I was thirty-three-years-old. We’re each works-in-progress for as long as we live, and I was no d..."
image: "https://sms4smile.com/quotes/i/bd5/jenifer-lewis-9983_distress_i-didn-t-have-a-name-for-what-my-conditi_2654332.jpg"
---

#  I didn’t have a name for what my condition was until I was…

![“I didn’t have a name for what my condition was until I was thirty-three-years-old. We’re each works-in-progress for as long as we live, and I was no different. When you’re in emotional distress, your life can feel like you’re spiraling up or down at any given moment. If these ups and downs are…” quote by Jenifer Lewis](https://sms4smile.com/quotes/i/bd5/jenifer-lewis-9983_distress_i-didn-t-have-a-name-for-what-my-conditi_2654332.jpg)   [Download](https://sms4smile.com/quotes/i/bd5/jenifer-lewis-9983_distress_i-didn-t-have-a-name-for-what-my-conditi_2654332.jpg) [Open image](https://sms4smile.com/quotes/i/bd5/jenifer-lewis-9983_distress_i-didn-t-have-a-name-for-what-my-conditi_2654332.jpg)

> ““I didn’t have a name for what my condition was until I was thirty-three-years-old. We’re each works-in-progress for as long as we live, and I was no different. When you’re in emotional distress, your life can feel like you’re spiraling up or down at any given moment. If these ups and downs are extreme and chronic, they do damage to your mind, body, and soul, and your relationships with other people, including those who care about you most. Recovery and healing require patience, something that is difficult for many people, and certainly was difficult for someone like me. But, I learned to submit to patience because it was either go step-by-step or die. Having patience means knowing that it is never too late to get well.””

[Jenifer Lewis](https://sms4smile.com/quotes/author/jenifer-lewis/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote describes how personal growth is ongoing, emotional turbulence can harm us, and healing needs patience and gradual steps.

**In simple terms:** Healing needs patience and gradual effort.

Key Takeaway

Embrace patience and take small steps toward recovery.

Themes

self‑growth mental health resilience healing patience

Mood

reflective hopeful determined

Type

advice personal development inspirational

When to use this quote

- therapy
- daily self‑care
- support groups
- stressful work periods
- relationship counseling

Key Concepts

emotional regulation psychology self‑compassion

Questions to Reflect On

- What small step can you take today toward healing?
- How can you cultivate patience during crises?

A Different Perspective

Patience alone may not address underlying causes without professional help.

★ ★ ★ ★ ★   No ratings yet

[Distress](https://sms4smile.com/quotes/about/distress/) [Having patience](https://sms4smile.com/quotes/about/having-patience/) [Life](https://sms4smile.com/quotes/about/life/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Mind body and soul](https://sms4smile.com/quotes/about/mind-body-and-soul/) [Patience](https://sms4smile.com/quotes/about/patience/) [Too late](https://sms4smile.com/quotes/about/too-late/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/)

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Anna Lembke

> [“Their opinions don’t matter because at the end of the day, they don’t want you to be happy and any word they pronounce aims…](https://sms4smile.com/quotes/karma-peters/their-opinions-don-t-matter-because-at-the-end-of-the-day-they-don-t/)

[Karma Peters](https://sms4smile.com/quotes/author/karma-peters/)

> [As any gardener will tell you, the cycles of nature require patience...Even a fast-growing vegetable like a radish requires time.](https://sms4smile.com/quotes/m-j-ryan/as-any-gardener-will-tell-you-the-cycles-of-nature-require-patience/)

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> [“When people with ME/CFS report symptoms of post-exertional malaise, those symptoms are independent of emotional distress, but when the general population report what they…](https://sms4smile.com/quotes/leonard-a-jason/when-people-with-me-cfs-report-symptoms-of-post-exertional-malaise/)

[Leonard A. Jason](https://sms4smile.com/quotes/author/leonard-a-jason/)

> [“Emotional Distress (n.): A negative emotional reaction—which may include fear, anger, anxiety, and suffering”](https://sms4smile.com/quotes/whitney-gracia-williams/emotional-distress-n-a-negative-emotional-reaction-which-may-include/)

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## More by Jenifer Lewis

> [“And, I want other women to know they can stand up and MUST stand up to your persecutors. Feel the fear, and do it…](https://sms4smile.com/quotes/jenifer-lewis/and-i-want-other-women-to-know-they-can-stand-up-and-must-stand-up-to/)

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[Jenifer Lewis](https://sms4smile.com/quotes/author/jenifer-lewis/)

> [Love yourself, so that love will not be a stranger when it comes](https://sms4smile.com/quotes/jenifer-lewis/love-yourself-so-that-love-will-not-be-a-stranger-when-it-comes/)

[Jenifer Lewis](https://sms4smile.com/quotes/author/jenifer-lewis/)

> [I've been burn when it comes to my hair that it ain't no joke.](https://sms4smile.com/quotes/jenifer-lewis/i-ve-been-burn-when-it-comes-to-my-hair-that-it-ain-t-no-joke/)

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> [I sang in church at 5. When I saw the reaction, I knew what I wanted to do with my life.](https://sms4smile.com/quotes/jenifer-lewis/i-sang-in-church-at-5-when-i-saw-the-reaction-i-knew-what-i-wanted-to/)

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> [That toil of growing up; The ignominy of boyhood; the distress Of boyhood changing into man; The unfinished man and his pain.](https://sms4smile.com/quotes/william-butler-yeats/that-toil-of-growing-up-the-ignominy-of-boyhood-the-distress-of/)

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> [Patience will benefit you in every hour, every time and every opportunity. It helps you to overcome your opponent, howsoever strong he may be.…](https://sms4smile.com/quotes/abd-al-karim-qasim/patience-will-benefit-you-in-every-hour-every-time-and-every/)

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