--- title: "Meaning & Key Takeaway of: You know that it’s hard work to…" description: "\"“You know that it’s hard work to consistently apply self-awareness, empathy, and self-control,”\" — Jen Shirkani" image: "https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg" --- # You know that it’s hard work to consistently apply… ![“You know that it’s hard work to consistently apply self-awareness, empathy, and self-control,” quote by Jen Shirkani](https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg) [Download](https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg) [Open image](https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg) > ““You know that it’s hard work to consistently apply self-awareness, empathy, and self-control,”” [Jen Shirkani](https://sms4smile.com/quotes/author/jen-shirkani/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self-awareness, empathy, and self-control require consistent effort and are challenging to maintain. **In simple terms:** Self-improvement demands regular practice. Key Takeaway Practice daily self-discipline. Themes self-development empathy self-control mindfulness Mood advice observation Type Empathy:1 Self control:1 Self Awareness:1 Awareness Empathy:0 Empathy Self:0 Consistently Apply:0 When to use this quote - Consistent effort can be exhausting. Key Concepts personal growth emotional intelligence habit formation Questions to Reflect On - reflective - motivational A Different Perspective How do you sustain self-awareness?;What habits improve empathy? ★ ★ ★ ★ ★ No ratings yet [Awareness Empathy](https://sms4smile.com/quotes/about/awareness-empathy-3235671/) [Consistently Apply](https://sms4smile.com/quotes/about/consistently-apply-3235673/) [Empathy](https://sms4smile.com/quotes/about/empathy/) [Empathy Self](https://sms4smile.com/quotes/about/empathy-self-3235672/) [Self Awareness](https://sms4smile.com/quotes/about/self-awareness-3/) [Self control](https://sms4smile.com/quotes/about/self-control/) ## Related quotes > [“In some countries, the strictly Progressive man reveals himself to be just as much as if not more prejudiced than the typical Reactionary. There…](https://sms4smile.com/quotes/criss-jami/in-some-countries-the-strictly-progressive-man-reveals-himself-to-be/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [Entrepreneurs may be brutally honest, but fostering relationships with partners and building enduring communities requires empathy, self-sacrifice and a willingness to help others without…](https://sms4smile.com/quotes/ben-parr/entrepreneurs-may-be-brutally-honest-but-fostering-relationships-with/) [Ben Parr](https://sms4smile.com/quotes/author/ben-parr/) > [“Relax,” he said again, probably reading my thoughts from my expression. “I’ll get you the other file.” I considered telling him what would happen…](https://sms4smile.com/quotes/barry-eisler/relax-he-said-again-probably-reading-my-thoughts-from-my-expression-i/) [Barry Eisler](https://sms4smile.com/quotes/author/barry-eisler/) > [“The emotional intelligence model consists of four clusters: self-awareness, self-management, social awareness, and relationship management.  ● Self-Awareness is a propensity for self-reflection and thoughtfulness.…](https://sms4smile.com/quotes/chuck-bolton/the-emotional-intelligence-model-consists-of-four-clusters-self/) [Chuck Bolton](https://sms4smile.com/quotes/author/chuck-bolton/) > [Self awareness allows you to self-correct.](https://sms4smile.com/quotes/bill-hybels/self-awareness-allows-you-to-self-correct/) [Bill Hybels](https://sms4smile.com/quotes/author/bill-hybels/) > [Self-awareness is not the same thing as self-approval, any more than imagination is the same thing as day-dreaming.](https://sms4smile.com/quotes/francis-spufford/self-awareness-is-not-the-same-thing-as-self-approval-any-more-than/) [Francis Spufford](https://sms4smile.com/quotes/author/francis-spufford/) > [“True faith has to be with the awareness of the Self (I am Pure Soul). But here one goes around with the belief of…](https://sms4smile.com/quotes/dada-bhagwan/true-faith-has-to-be-with-the-awareness-of-the-self-i-am-pure-soul/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Fear is self-awareness raised to a higher level.](https://sms4smile.com/quotes/don-delillo/fear-is-self-awareness-raised-to-a-higher-level/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [We are always searching our eye glasses by wearing the same eye glasses.Self awareness required for growth.But still we are behind other things.](https://sms4smile.com/quotes/sumesh-nair/we-are-always-searching-our-eye-glasses-by-wearing-the-same-eye/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [You can't be a great comedian without having self-awareness about others or your own faults. You need a strong sense of self and view…](https://sms4smile.com/quotes/billy-eichner/you-can-t-be-a-great-comedian-without-having-self-awareness-about/) [Billy Eichner](https://sms4smile.com/quotes/author/billy-eichner/) > [“The notion that animals are not self-aware is based on nothing more than a stipulation that the only way to be self-aware is to…](https://sms4smile.com/quotes/gary-l-francione/the-notion-that-animals-are-not-self-aware-is-based-on-nothing-more/) [Gary L. Francione](https://sms4smile.com/quotes/author/gary-l-francione/) > [Self-awareness cant be built on looking at our pluses and minuses before we look at the most basic essence of what we are.](https://sms4smile.com/quotes/ruben-papian/self-awareness-cant-be-built-on-looking-at-our-pluses-and-minuses/) [Ruben Papian](https://sms4smile.com/quotes/author/ruben-papian/) > [“And in taking on the subject of themselves-making themselves vulnerable to the unseen reader-they have exchanged powerlessness for for the power that comes with…](https://sms4smile.com/quotes/wally-lamb/and-in-taking-on-the-subject-of-themselves-making-themselves/) [Wally Lamb](https://sms4smile.com/quotes/author/wally-lamb/) > [If you think about what you do, if you become self-conscious about it, you've got to be very careful. Because I really like to…](https://sms4smile.com/quotes/peter-morgan/if-you-think-about-what-you-do-if-you-become-self-conscious-about-it/) [Peter Morgan](https://sms4smile.com/quotes/author/peter-morgan/) > [The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom…](https://sms4smile.com/quotes/jonathan-tropper/the-thing-about-living-alone-is-that-it-gives-you-a-lot-of-time-to/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) ## More Empathy quotes > [I have a lot of empathy, and I think that's where mothering starts. You are there to empathise and facilitate.](https://sms4smile.com/quotes/viv-albertine/i-have-a-lot-of-empathy-and-i-think-that-s-where-mothering-starts-you/) [Viv Albertine](https://sms4smile.com/quotes/author/viv-albertine/) > [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [Cinematography speaks to everything that women do inherently well: It's multitasking, it's empathy, and it's channeling visuals into human emotion.](https://sms4smile.com/quotes/rachel-morrison/cinematography-speaks-to-everything-that-women-do-inherently-well-it/) [Rachel Morrison](https://sms4smile.com/quotes/author/rachel-morrison/) > [“God has a way of picking a “nobody” and turning their world upside down, in order to create a “somebody” that will remove the…](https://sms4smile.com/quotes/shannon-l-alder/god-has-a-way-of-picking-a-nobody-and-turning-their-world-upside-down/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [“Understanding breeds empathy.”](https://sms4smile.com/quotes/christopher-paolini/understanding-breeds-empathy/) [Christopher Paolini](https://sms4smile.com/quotes/author/christopher-paolini/) > [ That is another theme in the book \[Dreams from My Father\]. How do we exercise more empathy in our public discourse? How do we… ](https://sms4smile.com/quotes/barack-obama/that-is-another-theme-in-the-book-dreams-from-my-father-how-do-we/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Making a movie is about following characters and embarking on an adventure with them, seeing their reactions, and seeing what they do, having empathy…](https://sms4smile.com/quotes/franck-khalfoun/making-a-movie-is-about-following-characters-and-embarking-on-an/) [Franck Khalfoun](https://sms4smile.com/quotes/author/franck-khalfoun/) > [“A novel is not an allegory...it is a sensual experience of another world. If you don't enter that world, hold your breath with the…](https://sms4smile.com/quotes/azar-nafisi/a-novel-is-not-an-allegory-it-is-a-sensual-experience-of-another/) [Azar Nafisi](https://sms4smile.com/quotes/author/azar-nafisi/) > [Empathic listening takes time, but it doesn't take anywhere near as much time as it takes to back up and correct misunderstandings when you're…](https://sms4smile.com/quotes/stephen-covey/empathic-listening-takes-time-but-it-doesn-t-take-anywhere-near-as/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [I try to treat every job with the exact same level of respect. When I go into it, it doesn't matter what the budget…](https://sms4smile.com/quotes/kaya-scodelario/i-try-to-treat-every-job-with-the-exact-same-level-of-respect-when-i/) [Kaya Scodelario](https://sms4smile.com/quotes/author/kaya-scodelario/) > [“CWC (Church Women Concerned) enabled us as women in that part of South Africa, to see ourselves as ordinary citizens who found themselves in…](https://sms4smile.com/quotes/sindiwe-magona/cwc-church-women-concerned-enabled-us-as-women-in-that-part-of-south/) [Sindiwe Magona](https://sms4smile.com/quotes/author/sindiwe-magona/) > [Ultimately, my character is defined by the quality of my sensitivity to other people. I exist in equilibrium. I am here to the degree…](https://sms4smile.com/quotes/hugh-prather/ultimately-my-character-is-defined-by-the-quality-of-my-sensitivity/) [Hugh Prather](https://sms4smile.com/quotes/author/hugh-prather/) > [I began to use my sensitivity. And I realized I wasn't weird because I cried a lot.](https://sms4smile.com/quotes/sherilyn-fenn/i-began-to-use-my-sensitivity-and-i-realized-i-wasn-t-weird-because-i/) [Sherilyn Fenn](https://sms4smile.com/quotes/author/sherilyn-fenn/) > [“The emotional intelligence model consists of four clusters: self-awareness, self-management, social awareness, and relationship management.  ● Self-Awareness is a propensity for self-reflection and thoughtfulness.…](https://sms4smile.com/quotes/chuck-bolton/the-emotional-intelligence-model-consists-of-four-clusters-self/) [Chuck Bolton](https://sms4smile.com/quotes/author/chuck-bolton/) > [I need voices of reason and of hysteria and of empathy. I need to have an Alanis moment. I need advice from Elizabeth Bennett.…](https://sms4smile.com/quotes/melina-marchetta/i-need-voices-of-reason-and-of-hysteria-and-of-empathy-i-need-to-have/) [Melina Marchetta](https://sms4smile.com/quotes/author/melina-marchetta/) [Browse all 2,480 Empathy quotes ](https://sms4smile.com/quotes/about/empathy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You know that it’s hard work to consistently apply self-awareness, empathy, and self-control,”", "creator": { "@type": "Person", "name": "Jen Shirkani" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jen-shirkani/you-know-that-it-s-hard-work-to-consistently-apply-self-awareness/", "about": { "@type": "Thing", "name": "Empathy" }, "@id": "https://sms4smile.com/quotes/jen-shirkani/you-know-that-it-s-hard-work-to-consistently-apply-self-awareness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg", "url": "https://sms4smile.com/quotes/i/2bc/jen-shirkani-247162_empathy_you-know-that-it-s-hard-work-to-consiste_2770080.jpg", "width": 1080, "height": 1080, "caption": "“You know that it’s hard work to consistently apply self-awareness, empathy, and self-control,” — Jen Shirkani", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jen Shirkani", "item": "https://sms4smile.com/quotes/author/jen-shirkani/" }, { "@type": "ListItem", "position": 4, "name": "“You know that it’s hard work...", "item": "https://sms4smile.com/quotes/jen-shirkani/you-know-that-it-s-hard-work-to-consistently-apply-self-awareness/" } ], "@id": "https://sms4smile.com/quotes/jen-shirkani/you-know-that-it-s-hard-work-to-consistently-apply-self-awareness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```