---
title: "Meaning & Key Takeaway of: The kindnesses … I never forget them. And…"
description: "\"“The kindnesses … I never forget them. And so they keep one from becoming bitter. They encourage you to be as strong, as volatile as necessary to make ..."
image: "https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg"
---

#  The kindnesses … I never forget them. And so they keep one…

![“The kindnesses … I never forget them. And so they keep one from becoming bitter. They encourage you to be as strong, as volatile as necessary to make a well world. Those people who gave me so much, and still give me so much, have a passion about them. And they encourage the passion in me. I’m very…” quote by Jeffrey M. Elliot](https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg)   [Download](https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg) [Open image](https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg)

> ““The kindnesses … I never forget them. And so they keep one from becoming bitter. They encourage you to be as strong, as volatile as necessary to make a well world. Those people who gave me so much, and still give me so much, have a passion about them. And they encourage the passion in me. I’m very blessed that I have a healthy temper. I can become quite angry and burning in anger, but I have never been bitter. Bitterness is a corrosive, terrible acid. It just eats you and makes you sick.””

[Jeffrey M. Elliot](https://sms4smile.com/quotes/author/jeffrey-m-elliot/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Kindness prevents bitterness; it fuels passion and a healthy temper, allowing anger without corrosive bitterness.

**In simple terms:** Kindness keeps you from becoming bitter.

Key Takeaway

Cultivate kindness to maintain a healthy temper.

Themes

kindness anger bitterness temper emotional health

Mood

grateful hopeful

Type

Anger:1 Bitterness:1 Kindness:1 Maya angelou:0 Bitter Bitterness:0 Anger Bitter:0 Bitterness Corrosive:0 Healthy Temper:1

When to use this quote

- personal relationships
- therapy
- self‑reflection
- community support
- conflict resolution

Key Concepts

emotional regulation gratitude resilience psychology of anger

Questions to Reflect On

- What practices help you stay kind under stress?
- How do you transform anger into positive energy?

A Different Perspective

Bitterness can still arise despite kindness.

★ ★ ★ ★ ★   No ratings yet

[Anger](https://sms4smile.com/quotes/about/anger/) [Anger Bitter](https://sms4smile.com/quotes/about/anger-bitter-539112/) [Bitter Bitterness](https://sms4smile.com/quotes/about/bitter-bitterness-272571/) [Bitterness](https://sms4smile.com/quotes/about/bitterness/) [Bitterness Corrosive](https://sms4smile.com/quotes/about/bitterness-corrosive-554965/) [Healthy Temper](https://sms4smile.com/quotes/about/healthy-temper-554966/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Maya angelou](https://sms4smile.com/quotes/about/maya-angelou/)

## Related quotes

> [I'm very blessed that I have a healthy temper. I can become quite angry and burning in anger, but I have never been bitter.…](https://sms4smile.com/quotes/maya-angelou/i-m-very-blessed-that-i-have-a-healthy-temper-i-can-become-quite/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [“While he was growing up everyone kept telling him he was going to turn professional, and he believed them so intensely that when he…](https://sms4smile.com/quotes/fredrik-backman/while-he-was-growing-up-everyone-kept-telling-him-he-was-going-to/)

[Fredrik Backman](https://sms4smile.com/quotes/author/fredrik-backman/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [“If you’re not angry, you’re either a stone, or you’re too sick to be angry. You should be angry. You must not be bitter.…](https://sms4smile.com/quotes/maya-angelou/if-you-re-not-angry-you-re-either-a-stone-or-you-re-too-sick-to-be/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [ You can't sustain \[anger\]. You become bitter. Nothing's going to change. Anger leads to resentment, then to spiking your orange juice, then to martyrdom. ](https://sms4smile.com/quotes/sherman-alexie/you-can-t-sustain-anger-you-become-bitter-nothing-s-going-to-change/)

[Sherman Alexie](https://sms4smile.com/quotes/author/sherman-alexie/)

> [Don't be bitter; bitterness enslaves you, but God is prepared to remove your bitterness and replace it with His peace and joy.](https://sms4smile.com/quotes/anonymous/don-t-be-bitter-bitterness-enslaves-you-but-god-is-prepared-to-remove/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“And I was bitter. Bitterness and I were old friends by now, but at the moment bitterness was trying to go down my bra…](https://sms4smile.com/quotes/jennifer-echols/and-i-was-bitter-bitterness-and-i-were-old-friends-by-now-but-at-the/)

[Jennifer Echols](https://sms4smile.com/quotes/author/jennifer-echols/)

> [Thank you so much for supporting me from the day I stepped foot into the music industry. It really means something to me to…](https://sms4smile.com/quotes/mary-j-blige/thank-you-so-much-for-supporting-me-from-the-day-i-stepped-foot-into/)

[Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/)

> [“ Maya Angelou entered our lives at Virago in 1984, when we first published I Know Why the Caged Bird Sings . "Entered our…](https://sms4smile.com/quotes/lennie-goodings/maya-angelou-entered-our-lives-at-virago-in-1984-when-we-first/)

[Lennie Goodings](https://sms4smile.com/quotes/author/lennie-goodings/)

> [I don't know how much longer I'll be around. I'll probably be writing when the Lord says, 'Maya, Maya Angelou, it's time.'](https://sms4smile.com/quotes/maya-angelou/i-don-t-know-how-much-longer-i-ll-be-around-i-ll-probably-be-writing/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I've conducted the Boston Pops! Imagine that! Me! Maya Angelou! I've sang and danced at La Scala!](https://sms4smile.com/quotes/maya-angelou/i-ve-conducted-the-boston-pops-imagine-that-me-maya-angelou-i-ve-sang/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [“In the immortal words of Maya Angelou … people will forget what you said, people will forget what you did, but people will never…](https://sms4smile.com/quotes/sherrilyn-kenyon/in-the-immortal-words-of-maya-angelou-people-will-forget-what-you/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [“Nikhilananda’s birthday. Maybe we’d Morris dance, naked, around the base of an old-growth California redwood, its branches lavishly festooned with the soiled hammocks and…](https://sms4smile.com/quotes/chuck-palahniuk/nikhilananda-s-birthday-maybe-we-d-morris-dance-naked-around-the-base/)

[Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/)

> [“Have enough courage to trust love one more time and always one more time. maya angelou”](https://sms4smile.com/quotes/franklin-veaux/have-enough-courage-to-trust-love-one-more-time-and-always-one-more/)

[Franklin Veaux](https://sms4smile.com/quotes/author/franklin-veaux/)

> [“woman Phenomenally. Phenomenal woman, That's me. The next year, I chose Still I Rise and socked it to the competition again. First place and…](https://sms4smile.com/quotes/anonymous/woman-phenomenally-phenomenal-woman-that-s-me-the-next-year-i-chose/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More Anger quotes

> [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/)

[Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/)

> [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/)

[Mary Beard](https://sms4smile.com/quotes/author/mary-beard/)

> [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/)

[Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/)

> [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/)

[Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/)

> [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

> [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/)

[Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/)

> [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“The kindnesses … I never forget them. And so they keep one from becoming bitter. They encourage you to be as strong, as volatile as necessary to make a well world. Those people who gave me so much, and still give me so much, have a passion about them. And they encourage the passion in me. I’m very blessed that I have a healthy temper. I can become quite angry and burning in anger, but I have never been bitter. Bitterness is a corrosive, terrible acid. It just eats you and makes you sick.”",
            "creator": {
                "@type": "Person",
                "name": "Jeffrey M. Elliot"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jeffrey-m-elliot/the-kindnesses-i-never-forget-them-and-so-they-keep-one-from-becoming/",
            "about": {
                "@type": "Thing",
                "name": "Anger"
            },
            "@id": "https://sms4smile.com/quotes/jeffrey-m-elliot/the-kindnesses-i-never-forget-them-and-so-they-keep-one-from-becoming/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg",
                "url": "https://sms4smile.com/quotes/i/48d/jeffrey-m-elliot-140830_anger_the-kindnesses-i-never-forget-them-and-s_1245304.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“The kindnesses … I never forget them. And so they keep one from becoming bitter. They encourage you to be as…” — Jeffrey M. Elliot",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jeffrey M. Elliot",
                    "item": "https://sms4smile.com/quotes/author/jeffrey-m-elliot/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“The kindnesses … I never forget...",
                    "item": "https://sms4smile.com/quotes/jeffrey-m-elliot/the-kindnesses-i-never-forget-them-and-so-they-keep-one-from-becoming/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jeffrey-m-elliot/the-kindnesses-i-never-forget-them-and-so-they-keep-one-from-becoming/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
