--- title: "Meaning & Key Takeaway of: Resilience is not what happens to you…" description: "\"Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.\" — Jeffrey Gitomer" image: "https://sms4smile.com/quotes/i/2a5/jeffrey-gitomer-2442_attitude_resilience-is-not-what-happens-to-you-it_1428045.png" --- # Resilience is not what happens to you. It’s how you react… ![“Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.” quote by Jeffrey Gitomer](https://sms4smile.com/quotes/i/2a5/jeffrey-gitomer-2442_attitude_resilience-is-not-what-happens-to-you-it_1428045.png) [Download](https://sms4smile.com/quotes/i/2a5/jeffrey-gitomer-2442_attitude_resilience-is-not-what-happens-to-you-it_1428045.png) [Open image](https://sms4smile.com/quotes/i/2a5/jeffrey-gitomer-2442_attitude_resilience-is-not-what-happens-to-you-it_1428045.png) > “Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.” [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience is defined by one’s response and recovery from events, not the events themselves. **In simple terms:** Resilience is about your reaction, not the event. Key Takeaway Focus on response, not circumstance. Themes resilience mindset growth Mood determined reflective Type motivational philosophical When to use this quote - personal setbacks - workplace challenges - health crises - relationship conflicts Key Concepts psychology emotional intelligence Questions to Reflect On - How do you train your response to adversity? - What habits strengthen recovery? A Different Perspective Resilience alone cannot change external circumstances. ★ ★ ★ ★ ★ No ratings yet [Attitude](https://sms4smile.com/quotes/about/attitude/) [Life](https://sms4smile.com/quotes/about/life/) [Recover](https://sms4smile.com/quotes/about/recover/) [Recover Happens](https://sms4smile.com/quotes/about/recover-happens-3881666/) [Resilience](https://sms4smile.com/quotes/about/resilience/) [Resilience Happens](https://sms4smile.com/quotes/about/resilience-happens-5076494/) [Respond](https://sms4smile.com/quotes/about/respond/) [Respond Recover](https://sms4smile.com/quotes/about/respond-recover-5076495/) ## Related quotes > [“Keep smiling a Situation is no more to recover if it already happens, we can fix it or glue it together, but it's never…](https://sms4smile.com/quotes/jan-jansen-easy-branches/keep-smiling-a-situation-is-no-more-to-recover-if-it-already-happens/) [Jan Jansen Easy Branches](https://sms4smile.com/quotes/author/jan-jansen-easy-branches/) > [Art led the way for me to recover. 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Then we…](https://sms4smile.com/quotes/jacky-ickx/in-this-kind-of-situation-we-tend-to-cling-to-his-convictions-we/) [Jacky Ickx](https://sms4smile.com/quotes/author/jacky-ickx/) > [“There's a hard law, mejuffrou, that when a deep injury is done to us, we never recover until we forgive.”](https://sms4smile.com/quotes/alan-paton/there-s-a-hard-law-mejuffrou-that-when-a-deep-injury-is-done-to-us-we/) [Alan Paton](https://sms4smile.com/quotes/author/alan-paton/) > [“I don't know how to recover from this...from you”](https://sms4smile.com/quotes/j-sterling/i-don-t-know-how-to-recover-from-this-from-you/) [J. Sterling](https://sms4smile.com/quotes/author/j-sterling/) > [When you're young, you've got plenty of time to recover from your mistakes.](https://sms4smile.com/quotes/john-c-bogle/when-you-re-young-you-ve-got-plenty-of-time-to-recover-from-your/) [John C. Bogle](https://sms4smile.com/quotes/author/john-c-bogle/) > [There are 4 things you can never recover: The STONE, after the throw. The WORD, after it's said. The OCCASION, after it's missed and…](https://sms4smile.com/quotes/jerhia/there-are-4-things-you-can-never-recover-the-stone-after-the-throw/) [Jerhia](https://sms4smile.com/quotes/author/jerhia/) ## More by Jeffrey Gitomer > [If you look deep inside trust, you'll find truth.](https://sms4smile.com/quotes/jeffrey-gitomer/if-you-look-deep-inside-trust-you-ll-find-truth/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [The more a prospective customer clicks on you and your stuff, the easier it is for them to make a buying decision in your…](https://sms4smile.com/quotes/jeffrey-gitomer/the-more-a-prospective-customer-clicks-on-you-and-your-stuff-the/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [If you want to be the best salesperson, first you must be the best person.](https://sms4smile.com/quotes/jeffrey-gitomer/if-you-want-to-be-the-best-salesperson-first-you-must-be-the-best/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [Most salespeople are half prepared. 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And wouldn't you deliver better service if you thought of it that way?](https://sms4smile.com/quotes/jeffrey-gitomer/biggest-question-isn-t-it-really-customer-helping-rather-than/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [Sell yourself before you try to sell your company or your product.](https://sms4smile.com/quotes/jeffrey-gitomer/sell-yourself-before-you-try-to-sell-your-company-or-your-product/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [There's no lotion or potion that will make sales faster and easier for you - unless your potion is hard work.](https://sms4smile.com/quotes/jeffrey-gitomer/there-s-no-lotion-or-potion-that-will-make-sales-faster-and-easier/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) > [Trust is not a request, Trust is earned.](https://sms4smile.com/quotes/jeffrey-gitomer/trust-is-not-a-request-trust-is-earned/) [Jeffrey Gitomer](https://sms4smile.com/quotes/author/jeffrey-gitomer/) [Explore all 166 Jeffrey Gitomer quotes ](https://sms4smile.com/quotes/author/jeffrey-gitomer/) ## More Attitude quotes > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. 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My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [Vow to be valiant. Resolve to be radiant. Determine to be dynamic. Strive to be sincere. Aspire to be attuned.](https://sms4smile.com/quotes/william-arthur-ward/vow-to-be-valiant-resolve-to-be-radiant-determine-to-be-dynamic/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [Don't judge me because I'm stupid. Don't judge me because I'm, mean. Don't judge me because I'm weird. Don't judge me for mistakes. Because…](https://sms4smile.com/quotes/isaiah-harden-me/don-t-judge-me-because-i-m-stupid-don-t-judge-me-because-i-m-mean-don/) [Isaiah Harden (Me](https://sms4smile.com/quotes/author/isaiah-harden-me/) > [Your feelings (mood) dictate your thought, your thought determines your attitude (reactions) and your attitude describes your lifestyle, so: be careful how you feel](https://sms4smile.com/quotes/sheye-hassan/your-feelings-mood-dictate-your-thought-your-thought-determines-your/) [Sheye Hassan](https://sms4smile.com/quotes/author/sheye-hassan/) > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [“Good Seeds! Gratitude is the Greatest Attitude that has no Substitute.”](https://sms4smile.com/quotes/bernard-kelvin-clive/good-seeds-gratitude-is-the-greatest-attitude-that-has-no-substitute/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [One genuine reason to feel jealous of my parents:-) I will never ever have a kid as awesome as their's...](https://sms4smile.com/quotes/anonymous/one-genuine-reason-to-feel-jealous-of-my-parents-i-will-never-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [My attitude it that you don't give in.](https://sms4smile.com/quotes/phil-taylor/my-attitude-it-that-you-don-t-give-in/) [Phil Taylor](https://sms4smile.com/quotes/author/phil-taylor/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) [Browse all 9,543 Attitude quotes ](https://sms4smile.com/quotes/about/attitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Resilience is not what happens to you. 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