--- title: "Meaning & Key Takeaway of: I don't even know if I have the capacity…" description: "\"“I don't even know if I have the capacity for normal emotions or not because I haven't cried for a long time. You just stifle them for so long that may..." image: "https://sms4smile.com/quotes/i/066/jeffrey-dahmer-21123_cried_i-don-t-even-know-if-i-have-the-capacity_2537554.jpg" --- # I don't even know if I have the capacity for normal… ![“I don't even know if I have the capacity for normal emotions or not because I haven't cried for a long time. You just stifle them for so long that maybe you lose them, partially at least.” quote by Jeffrey Dahmer](https://sms4smile.com/quotes/i/066/jeffrey-dahmer-21123_cried_i-don-t-even-know-if-i-have-the-capacity_2537554.jpg) [Download](https://sms4smile.com/quotes/i/066/jeffrey-dahmer-21123_cried_i-don-t-even-know-if-i-have-the-capacity_2537554.jpg) [Open image](https://sms4smile.com/quotes/i/066/jeffrey-dahmer-21123_cried_i-don-t-even-know-if-i-have-the-capacity_2537554.jpg) > ““I don't even know if I have the capacity for normal emotions or not because I haven't cried for a long time. You just stifle them for so long that maybe you lose them, partially at least.”” [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing emotions for too long can cause them to fade or become distorted. **In simple terms:** Emotion suppression dulls feelings. Key Takeaway Allow yourself to process emotions regularly. Themes psychology emotional health suppression Mood introspective somber Type psychological personal When to use this quote - therapy - journaling - relationship counseling - stress management Key Concepts trauma self-awareness Questions to Reflect On - What emotions have you ignored? - How can you safely express them? A Different Perspective Risk of emotional numbness if not addressed. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I don't even know if I have the capacity for normal emotions or not because I haven't cried for a long time. You just…](https://sms4smile.com/quotes/jeffrey-dahmer/i-don-t-even-know-if-i-have-the-capacity-for-normal-emotions-or-not/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [Once upon a time there was a lady. She had no children, and no happiness either. And at first she cried for a long…](https://sms4smile.com/quotes/mikhail-bulgakov/once-upon-a-time-there-was-a-lady-she-had-no-children-and-no/) [Mikhail Bulgakov](https://sms4smile.com/quotes/author/mikhail-bulgakov/) > [“‎Kalganov ran back into the front hall, sat down in a corner, bent his head, covered his face with his hands, and began to…](https://sms4smile.com/quotes/dostoevsky-feodor-dostoevsky/kalganov-ran-back-into-the-front-hall-sat-down-in-a-corner-bent-his/) Dostoevsky Feodor Dostoevsky > [All the words unspoken, promises broken, I cried for so long, wasted too much time, should have seen the signs, now I know just…](https://sms4smile.com/quotes/anonymous/all-the-words-unspoken-promises-broken-i-cried-for-so-long-wasted-too/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm a kid, and a breakup is normal. I have to go through the emotions and feel it out.](https://sms4smile.com/quotes/selena-gomez/i-m-a-kid-and-a-breakup-is-normal-i-have-to-go-through-the-emotions/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [“I started to cry then, and I cried for a long time without making much noise. I cried and cried like a little kid.”](https://sms4smile.com/quotes/anne-lamott/i-started-to-cry-then-and-i-cried-for-a-long-time-without-making-much/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Once there was a certain lady . . . And she had no children, and generally no happiness either. And so first she cried…](https://sms4smile.com/quotes/mikhail-bulgakov/once-there-was-a-certain-lady-and-she-had-no-children-and-generally/) [Mikhail Bulgakov](https://sms4smile.com/quotes/author/mikhail-bulgakov/) > [Crying is releasing the anger, sadness, frustration, hate, love, and every emotion your body has built up for a long time.](https://sms4smile.com/quotes/anonymous/crying-is-releasing-the-anger-sadness-frustration-hate-love-and-every/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“So you aren’t going to tell me what just happened?” I deduced. The fact was clearly readable across his face. He looked me over…](https://sms4smile.com/quotes/markelle-grabo/so-you-aren-t-going-to-tell-me-what-just-happened-i-deduced-the-fact/) [Markelle Grabo](https://sms4smile.com/quotes/author/markelle-grabo/) > [I didn't know the city at all, but I was so happy to be in New York I cried. I was so excited.](https://sms4smile.com/quotes/greta-gerwig/i-didn-t-know-the-city-at-all-but-i-was-so-happy-to-be-in-new-york-i/) [Greta Gerwig](https://sms4smile.com/quotes/author/greta-gerwig/) > [I was overcome by the Holy Ghost one time, but in a Baptist way. I was six or seven, and I was saved. I…](https://sms4smile.com/quotes/beth-ditto/i-was-overcome-by-the-holy-ghost-one-time-but-in-a-baptist-way-i-was/) [Beth Ditto](https://sms4smile.com/quotes/author/beth-ditto/) > [When the Lord Jesus Christ became my surety . . . He went to Calvary's cross, and all my guilt was charged against Him.…](https://sms4smile.com/quotes/henry-allen-ironside/when-the-lord-jesus-christ-became-my-surety-he-went-to-calvary-s/) [Henry Allen Ironside](https://sms4smile.com/quotes/author/henry-allen-ironside/) > [“In the streets, the children scream, the lovers cried, and the poets dreamed,” he crooned, putting down the metal grill tongs to take my…](https://sms4smile.com/quotes/alexandria-clarke/in-the-streets-the-children-scream-the-lovers-cried-and-the-poets/) [Alexandria Clarke](https://sms4smile.com/quotes/author/alexandria-clarke/) > [I'm often moved by the circumstances around some of my characters, but I don't think I've actually cried watching myself.](https://sms4smile.com/quotes/kate-winslet/i-m-often-moved-by-the-circumstances-around-some-of-my-characters-but/) [Kate Winslet](https://sms4smile.com/quotes/author/kate-winslet/) > [“Wait here, wait here!" he cried and jumped up and began to run for help toward a cluster of lights he saw in the…](https://sms4smile.com/quotes/flannery-o-connor/wait-here-wait-here-he-cried-and-jumped-up-and-began-to-run-for-help/) [Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/) ## More by Jeffrey Dahmer > [I separated the joints, the arm joints, the leg joints, and had to do two boilings. I think I used four boxes of Soilex…](https://sms4smile.com/quotes/jeffrey-dahmer/i-separated-the-joints-the-arm-joints-the-leg-joints-and-had-to-do/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [It is now over. This has never been a case of trying to get free. I didn't ever want freedom. Frankly, I wanted death…](https://sms4smile.com/quotes/jeffrey-dahmer/it-is-now-over-this-has-never-been-a-case-of-trying-to-get-free-i/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [I still have guilt. I will probably never get rid of that, but yes, I'm free of the compulsion and the driving need to…](https://sms4smile.com/quotes/jeffrey-dahmer/i-still-have-guilt-i-will-probably-never-get-rid-of-that-but-yes-i-m/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [The only motive that there ever was was to completely control a person; a person I found physically attractive. And keep them with me…](https://sms4smile.com/quotes/jeffrey-dahmer/the-only-motive-that-there-ever-was-was-to-completely-control-a/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [If I was killed in prison. That would be a blessing right now.](https://sms4smile.com/quotes/jeffrey-dahmer/if-i-was-killed-in-prison-that-would-be-a-blessing-right-now/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [I've got to start eating at home more..](https://sms4smile.com/quotes/jeffrey-dahmer/i-ve-got-to-start-eating-at-home-more/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [When I was a little kid, I was just like anybody else.](https://sms4smile.com/quotes/jeffrey-dahmer/when-i-was-a-little-kid-i-was-just-like-anybody-else/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [I would cook it, and look at the pictures and masturbate.](https://sms4smile.com/quotes/jeffrey-dahmer/i-would-cook-it-and-look-at-the-pictures-and-masturbate/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [Yes, I always had that sense it was wrong. I don’t think anybody can kill somebody and think that it’s right.](https://sms4smile.com/quotes/jeffrey-dahmer/yes-i-always-had-that-sense-it-was-wrong-i-don-t-think-anybody-can/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [I carried it too far, thats for sure.](https://sms4smile.com/quotes/jeffrey-dahmer/i-carried-it-too-far-thats-for-sure/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [I don't even know if I have the capacity for normal emotions or not because I haven't cried for a long time. You just…](https://sms4smile.com/quotes/jeffrey-dahmer/i-don-t-even-know-if-i-have-the-capacity-for-normal-emotions-or-not/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [I was completely swept along with my own compulsion. I don't know how else to put it. It didn't satisfy me completely, so maybe…](https://sms4smile.com/quotes/jeffrey-dahmer/i-was-completely-swept-along-with-my-own-compulsion-i-don-t-know-how/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [A sandwich is a sandwich, but a Manwich is a meal.](https://sms4smile.com/quotes/jeffrey-dahmer/a-sandwich-is-a-sandwich-but-a-manwich-is-a-meal/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [My consuming lust was to experience their bodies. I viewed them as objects, as strangers. It is hard for me to believe a human…](https://sms4smile.com/quotes/jeffrey-dahmer/my-consuming-lust-was-to-experience-their-bodies-i-viewed-them-as/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) > [It's just like a big chunk of me has been ripped out and I'm not quite whole. I don't think I'm over dramatizing it,…](https://sms4smile.com/quotes/jeffrey-dahmer/it-s-just-like-a-big-chunk-of-me-has-been-ripped-out-and-i-m-not/) [Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/) [Explore all 29 Jeffrey Dahmer quotes ](https://sms4smile.com/quotes/author/jeffrey-dahmer/) ## More Cried quotes > [“Wait here, wait here!" he cried and jumped up and began to run for help toward a cluster of lights he saw in the…](https://sms4smile.com/quotes/flannery-o-connor/wait-here-wait-here-he-cried-and-jumped-up-and-began-to-run-for-help/) [Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/) > [I'm often moved by the circumstances around some of my characters, but I don't think I've actually cried watching myself.](https://sms4smile.com/quotes/kate-winslet/i-m-often-moved-by-the-circumstances-around-some-of-my-characters-but/) [Kate Winslet](https://sms4smile.com/quotes/author/kate-winslet/) > [“In the streets, the children scream, the lovers cried, and the poets dreamed,” he crooned, putting down the metal grill tongs to take my…](https://sms4smile.com/quotes/alexandria-clarke/in-the-streets-the-children-scream-the-lovers-cried-and-the-poets/) [Alexandria Clarke](https://sms4smile.com/quotes/author/alexandria-clarke/) > [When the Lord Jesus Christ became my surety . . . He went to Calvary's cross, and all my guilt was charged against Him.…](https://sms4smile.com/quotes/henry-allen-ironside/when-the-lord-jesus-christ-became-my-surety-he-went-to-calvary-s/) [Henry Allen Ironside](https://sms4smile.com/quotes/author/henry-allen-ironside/) > [I was overcome by the Holy Ghost one time, but in a Baptist way. I was six or seven, and I was saved. I…](https://sms4smile.com/quotes/beth-ditto/i-was-overcome-by-the-holy-ghost-one-time-but-in-a-baptist-way-i-was/) [Beth Ditto](https://sms4smile.com/quotes/author/beth-ditto/) > [I didn't know the city at all, but I was so happy to be in New York I cried. I was so excited.](https://sms4smile.com/quotes/greta-gerwig/i-didn-t-know-the-city-at-all-but-i-was-so-happy-to-be-in-new-york-i/) [Greta Gerwig](https://sms4smile.com/quotes/author/greta-gerwig/) > [“So you aren’t going to tell me what just happened?” I deduced. The fact was clearly readable across his face. He looked me over…](https://sms4smile.com/quotes/markelle-grabo/so-you-aren-t-going-to-tell-me-what-just-happened-i-deduced-the-fact/) [Markelle Grabo](https://sms4smile.com/quotes/author/markelle-grabo/) > [Blind with love, my daughter has cried nightly for horses, those long-necked marchers and churners that she has mastered, any and all, reigning them…](https://sms4smile.com/quotes/anne-sexton/blind-with-love-my-daughter-has-cried-nightly-for-horses-those-long/) [Anne Sexton](https://sms4smile.com/quotes/author/anne-sexton/) > [Yes, I'm a nice man and I enjoy babies. I'm a sensitive guy. I held a baby the other day and it was the…](https://sms4smile.com/quotes/garry-shandling/yes-i-m-a-nice-man-and-i-enjoy-babies-i-m-a-sensitive-guy-i-held-a/) [Garry Shandling](https://sms4smile.com/quotes/author/garry-shandling/) > [“She said she usually cried at least once each day not because she was sad, but because the world was so beautiful & life…](https://sms4smile.com/quotes/brian-andreas/she-said-she-usually-cried-at-least-once-each-day-not-because-she-was/) [Brian Andreas](https://sms4smile.com/quotes/author/brian-andreas/) > [“I was so over crying.”](https://sms4smile.com/quotes/kiera-cass/i-was-so-over-crying/) [Kiera Cass](https://sms4smile.com/quotes/author/kiera-cass/) > [The first person who, having enclosed a plot of land, took it into his head to say this is mine and found people simple…](https://sms4smile.com/quotes/jean-jacques-rousseau/the-first-person-who-having-enclosed-a-plot-of-land-took-it-into-his/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [There’s my baby!” I cried, quite carried away. “There’s my Poochiekins!” Ammit ran at me and leaped into my arms, nuzzling me with his…](https://sms4smile.com/quotes/rick-riordan/there-s-my-baby-i-cried-quite-carried-away-there-s-my-poochiekins/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [My mom is a Twilight fan as well and she's just as excited because she's read all the books so I think she wants…](https://sms4smile.com/quotes/ashley-greene/my-mom-is-a-twilight-fan-as-well-and-she-s-just-as-excited-because/) [Ashley Greene](https://sms4smile.com/quotes/author/ashley-greene/) > [“I tried cutting myself to express my heartbreak over Tommy (Lord Flood) rejecting me, but OMFG it hurts like flaming fuck.”](https://sms4smile.com/quotes/christopher-moore/i-tried-cutting-myself-to-express-my-heartbreak-over-tommy-lord-flood/) [Christopher Moore](https://sms4smile.com/quotes/author/christopher-moore/) Browse all 1,318 Cried quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I don't even know if I have the capacity for normal emotions or not because I haven't cried for a long time. 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