--- title: "Meaning & Key Takeaway of: I quit the Knicks, so I know what…" description: "\"I quit the Knicks, so I know what quitting is. I did. I quit. And it's something I regret to this day. I live with it every day, and I regret it. And I..." image: "https://sms4smile.com/quotes/i/5a6/jeff-van-gundy-4113_bad-decision_i-quit-the-knicks-so-i-know-what-quittin_2590914.png" --- # I quit the Knicks, so I know what quitting is. I did. I… ![“I quit the Knicks, so I know what quitting is. I did. I quit. And it's something I regret to this day. I live with it every day, and I regret it. And I let my emotions come into it. And I was just emotionally spent. I made a bad decision, and I quit.” quote by Jeff Van Gundy](https://sms4smile.com/quotes/i/5a6/jeff-van-gundy-4113_bad-decision_i-quit-the-knicks-so-i-know-what-quittin_2590914.png) [Download](https://sms4smile.com/quotes/i/5a6/jeff-van-gundy-4113_bad-decision_i-quit-the-knicks-so-i-know-what-quittin_2590914.png) [Open image](https://sms4smile.com/quotes/i/5a6/jeff-van-gundy-4113_bad-decision_i-quit-the-knicks-so-i-know-what-quittin_2590914.png) > “I quit the Knicks, so I know what quitting is. I did. I quit. And it's something I regret to this day. I live with it every day, and I regret it. And I let my emotions come into it. And I was just emotionally spent. I made a bad decision, and I quit.” [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Quitting a commitment can lead to lasting regret, especially when driven by emotional fatigue rather than strategic choice. **In simple terms:** Quitting can cause lasting regret. Key Takeaway Reflect before ending commitments. Themes sports psychology decision‑making regret Mood somber introspective Type advice philosophical When to use this quote - coaching - personal growth - team leadership Key Concepts career decisions emotional health personal accountability Questions to Reflect On - What drives your decision to quit? - How can you manage emotional exhaustion? A Different Perspective If you quit impulsively, you may miss future opportunities. ★ ★ ★ ★ ★ No ratings yet [Bad decision](https://sms4smile.com/quotes/about/bad-decision/) [Decision](https://sms4smile.com/quotes/about/decision/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Regret](https://sms4smile.com/quotes/about/regret/) ## Related quotes > [Bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret.](https://sms4smile.com/quotes/charles-caleb-colton/bed-is-a-bundle-of-paradoxes-we-go-to-it-with-reluctance-yet-we-quit/) [Charles Caleb Colton](https://sms4smile.com/quotes/author/charles-caleb-colton/) > [The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds…](https://sms4smile.com/quotes/ogden-nash/the-bed-is-a-bundle-of-paradoxes-we-go-to-it-with-reluctance-yet-we/) [Ogden Nash](https://sms4smile.com/quotes/author/ogden-nash/) > [The person whose doors I enter with most pleasure, and quit with most regret, never did me the smallest favor.](https://sms4smile.com/quotes/william-hazlitt/the-person-whose-doors-i-enter-with-most-pleasure-and-quit-with-most/) [William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/) > [Mom never quit on me. My only regret is that she didn't live long enough to share some of the money and comforts my…](https://sms4smile.com/quotes/ethel-waters/mom-never-quit-on-me-my-only-regret-is-that-she-didn-t-live-long/) [Ethel Waters](https://sms4smile.com/quotes/author/ethel-waters/) > [I had a great job with the Knicks.](https://sms4smile.com/quotes/jeff-van-gundy/i-had-a-great-job-with-the-knicks/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [I made a very conscious decision to quit acting. I was on a series, and we were in the process of renegotiating. They had…](https://sms4smile.com/quotes/taylor-sheridan/i-made-a-very-conscious-decision-to-quit-acting-i-was-on-a-series-and/) [Taylor Sheridan](https://sms4smile.com/quotes/author/taylor-sheridan/) > [I had to turn down films and plays because I had a job, and I could not take up better job offers that required…](https://sms4smile.com/quotes/pratik-gandhi/i-had-to-turn-down-films-and-plays-because-i-had-a-job-and-i-could/) [Pratik Gandhi](https://sms4smile.com/quotes/author/pratik-gandhi/) > [My friends and family were also in tears with my decision to quit as they all loved me in Bidaai.'](https://sms4smile.com/quotes/sara-khan/my-friends-and-family-were-also-in-tears-with-my-decision-to-quit-as/) [Sara Khan](https://sms4smile.com/quotes/author/sara-khan/) > [I did 'Degrassi' for five years in Toronto, and I made the decision to quit the show to go to theatre school, which a…](https://sms4smile.com/quotes/jake-epstein/i-did-degrassi-for-five-years-in-toronto-and-i-made-the-decision-to/) [Jake Epstein](https://sms4smile.com/quotes/author/jake-epstein/) > [I made the decision to quit show business. Give up the skintight dresses and manicured smiles. The false concern over sentimental lyrics. I would…](https://sms4smile.com/quotes/maya-angelou/i-made-the-decision-to-quit-show-business-give-up-the-skintight/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Respect Dhoni's decision to quit. We should respect his incredible contribution to Indian cricket. Can't measure in words. Probably his quitting came one Test…](https://sms4smile.com/quotes/sunil-gavaskar/respect-dhoni-s-decision-to-quit-we-should-respect-his-incredible/) [Sunil Gavaskar](https://sms4smile.com/quotes/author/sunil-gavaskar/) > [I think we pray, we make a clear-headed decision, and then we quit being so mean to each other. We've got to stop that.](https://sms4smile.com/quotes/max-lucado/i-think-we-pray-we-make-a-clear-headed-decision-and-then-we-quit/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [I was a Knicks fan until the day I bought the Bulls.](https://sms4smile.com/quotes/jerry-reinsdorf/i-was-a-knicks-fan-until-the-day-i-bought-the-bulls/) [Jerry Reinsdorf](https://sms4smile.com/quotes/author/jerry-reinsdorf/) > [I've never felt Truth was Beauty. Never. I've always felt that people can't take too much reality. I like being in Ingmar Bergman's world.…](https://sms4smile.com/quotes/woody-allen/i-ve-never-felt-truth-was-beauty-never-i-ve-always-felt-that-people/) [Woody Allen](https://sms4smile.com/quotes/author/woody-allen/) > [I was in New York, I went to a Yankees game and I called and said, 'Can I get tickets to the Knicks game?'…](https://sms4smile.com/quotes/charles-oakley/i-was-in-new-york-i-went-to-a-yankees-game-and-i-called-and-said-can/) [Charles Oakley](https://sms4smile.com/quotes/author/charles-oakley/) ## More by Jeff Van Gundy > [Often, organizations don't know how good they have it with a player or coach.](https://sms4smile.com/quotes/jeff-van-gundy/often-organizations-don-t-know-how-good-they-have-it-with-a-player-or/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Dwight Howard is a Hall of Fame player.](https://sms4smile.com/quotes/jeff-van-gundy/dwight-howard-is-a-hall-of-fame-player/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [You start comparing people, and ultimately, somebody feels diminished.](https://sms4smile.com/quotes/jeff-van-gundy/you-start-comparing-people-and-ultimately-somebody-feels-diminished/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [I miss coaching - certain elements of coaching.](https://sms4smile.com/quotes/jeff-van-gundy/i-miss-coaching-certain-elements-of-coaching/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [To be successful in anything, you have to have a passion for it, and that leads to being enthusiastic and demanding. I didn't have…](https://sms4smile.com/quotes/jeff-van-gundy/to-be-successful-in-anything-you-have-to-have-a-passion-for-it-and/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [If your best offensive players go down, all you can do is hang on.](https://sms4smile.com/quotes/jeff-van-gundy/if-your-best-offensive-players-go-down-all-you-can-do-is-hang-on/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [The beauty of growing up in a coaching family, particularly one that isn't at the very highest level, is that you get to be…](https://sms4smile.com/quotes/jeff-van-gundy/the-beauty-of-growing-up-in-a-coaching-family-particularly-one-that/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Goaltending was brought in because of Mikan and Chamberlain. So rules do change for specific players, in concert with a need to stay up…](https://sms4smile.com/quotes/jeff-van-gundy/goaltending-was-brought-in-because-of-mikan-and-chamberlain-so-rules/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Manu Ginobili - I like to watch him. I would pay to watch him play the game. He will try things that will drive…](https://sms4smile.com/quotes/jeff-van-gundy/manu-ginobili-i-like-to-watch-him-i-would-pay-to-watch-him-play-the/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Shooting percentage is just as much about decision making as it is about technique](https://sms4smile.com/quotes/jeff-van-gundy/shooting-percentage-is-just-as-much-about-decision-making-as-it-is/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [When you know better and you don't do better, you're no better](https://sms4smile.com/quotes/jeff-van-gundy/when-you-know-better-and-you-don-t-do-better-you-re-no-better/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [In one era, it's hard enough to compare people. But comparing people of different eras... that's next to impossible.](https://sms4smile.com/quotes/jeff-van-gundy/in-one-era-it-s-hard-enough-to-compare-people-but-comparing-people-of/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Systems are overrated; players are underrated.](https://sms4smile.com/quotes/jeff-van-gundy/systems-are-overrated-players-are-underrated/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [Just concentrate on what you're supposed to do](https://sms4smile.com/quotes/jeff-van-gundy/just-concentrate-on-what-you-re-supposed-to-do/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) > [I love listening to Coach Belichick's press conferences: even though they may not be what the media wants, they're great coaching, teaching tools.](https://sms4smile.com/quotes/jeff-van-gundy/i-love-listening-to-coach-belichick-s-press-conferences-even-though/) [Jeff Van Gundy](https://sms4smile.com/quotes/author/jeff-van-gundy/) [Explore all 116 Jeff Van Gundy quotes ](https://sms4smile.com/quotes/author/jeff-van-gundy/) ## More Bad decision quotes > [Taking chances for the people you care most about is easy. It's hard to take chances that might mean making bad decisions. But when…](https://sms4smile.com/quotes/paul-walker/taking-chances-for-the-people-you-care-most-about-is-easy-it-s-hard/) [Paul Walker](https://sms4smile.com/quotes/author/paul-walker/) > [Guard yourself and your conscience no one else will and know that a bad decision at the right time can destroy you far more…](https://sms4smile.com/quotes/james-clavell/guard-yourself-and-your-conscience-no-one-else-will-and-know-that-a/) [James Clavell](https://sms4smile.com/quotes/author/james-clavell/) > [Nothing's a bad decision. As long as you're happy, nothing matters.](https://sms4smile.com/quotes/anonymous/nothing-s-a-bad-decision-as-long-as-you-re-happy-nothing-matters/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There is no waste in the world that equals the waste from needless, ill-directed, and ineffective motions.](https://sms4smile.com/quotes/frank-bunker-gilbreth-sr/there-is-no-waste-in-the-world-that-equals-the-waste-from-needless/) Frank Bunker Gilbreth, Sr > [Men in their late 50s often make very bad decisions.](https://sms4smile.com/quotes/paul-theroux/men-in-their-late-50s-often-make-very-bad-decisions/) [Paul Theroux](https://sms4smile.com/quotes/author/paul-theroux/) > [Don't mourn over your bad decisions. Just start overcoming them with good ones.](https://sms4smile.com/quotes/joyce-meyer/don-t-mourn-over-your-bad-decisions-just-start-overcoming-them-with/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [If someone you know makes a bad decision or uses bad judgment, it doesn't mean you have to allow that to alter your attitude.…](https://sms4smile.com/quotes/joyce-meyer/if-someone-you-know-makes-a-bad-decision-or-uses-bad-judgment-it/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Power doesn't corrupt. It's neutral. Someone always wants to corrupt power. It's the way a shotgun is not a deadly weapon until someone chooses…](https://sms4smile.com/quotes/steve-ditko/power-doesn-t-corrupt-it-s-neutral-someone-always-wants-to-corrupt/) Steve Ditko > [You need to be empathetic in your own personal life and we help our neighbors and our friends out who are struggling in our…](https://sms4smile.com/quotes/thomas-sowell/you-need-to-be-empathetic-in-your-own-personal-life-and-we-help-our/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [But with your life you make a few bad decisions, get unlucky a few times, whatever, but you have to keep going, right?](https://sms4smile.com/quotes/cecelia-ahern/but-with-your-life-you-make-a-few-bad-decisions-get-unlucky-a-few/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [Even the simplest things, I'm guilty of making really bad decisions a lot of the time.](https://sms4smile.com/quotes/michelle-williams/even-the-simplest-things-i-m-guilty-of-making-really-bad-decisions-a/) [Michelle Williams](https://sms4smile.com/quotes/author/michelle-williams/) > [I admit to have made some bad decision in the initial stage of my career and paid the price. I can't afford to do…](https://sms4smile.com/quotes/n-t-rama-rao-jr/i-admit-to-have-made-some-bad-decision-in-the-initial-stage-of-my/) [N. T. Rama Rao, Jr](https://sms4smile.com/quotes/author/n-t-rama-rao-jr/) > [“One bad decision is like building a long line of dominoes and then sneezing and not turning your head”](https://sms4smile.com/quotes/julia-kent/one-bad-decision-is-like-building-a-long-line-of-dominoes-and-then/) [Julia Kent](https://sms4smile.com/quotes/author/julia-kent/) > [“She is the embodiment of a bad decision. The twin of danger and desire. The fine line between deadly and divine. And I can…](https://sms4smile.com/quotes/lauren-roberts/she-is-the-embodiment-of-a-bad-decision-the-twin-of-danger-and-desire/) Lauren Roberts > [So much of what I've learned, so much of what's good in my life, was learned because something bad happened, or from making the…](https://sms4smile.com/quotes/cheryl-strayed/so-much-of-what-i-ve-learned-so-much-of-what-s-good-in-my-life-was/) [Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/) [Browse all 153 Bad decision quotes ](https://sms4smile.com/quotes/about/bad-decision/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I quit the Knicks, so I know what quitting is. I did. I quit. And it's something I regret to this day. I live with it every day, and I regret it. And I let my emotions come into it. And I was just emotionally spent. 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