---
title: "Meaning & Key Takeaway of: Here is the start, there is the finish…"
description: "\"Here is the start, there is the finish line. Between that, you have to run.\" — Jeff Galloway"
image: "https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png"
---

#  Here is the start, there is the finish line. Between that…

![“Here is the start, there is the finish line. Between that, you have to run.” quote by Jeff Galloway](https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png)   [Download](https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png) [Open image](https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png)

> “Here is the start, there is the finish line. Between that, you have to run.”

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Progress requires continuous effort between the beginning and the end; the journey is defined by the act of moving forward.

**In simple terms:** Success is the result of ongoing effort.

Key Takeaway

Keep moving toward your goal.

Themes

perseverance goal-setting effort

Mood

determined encouraging

Type

inspirational practical

When to use this quote

- training
- career development
- academic projects
- personal health

Key Concepts

Motivation process orientation

Questions to Reflect On

- What keeps you motivated during long pursuits?
- How do you measure progress beyond the end point?

A Different Perspective

Sustained effort can be hindered by burnout or lack of direction.

★ ★ ★ ★ ★   No ratings yet

[Finish](https://sms4smile.com/quotes/about/finish/) [Finish line](https://sms4smile.com/quotes/about/finish-line/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Line Run](https://sms4smile.com/quotes/about/line-run-1984138/) [Lines](https://sms4smile.com/quotes/about/lines/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Start](https://sms4smile.com/quotes/about/start/) [Start Finish](https://sms4smile.com/quotes/about/start-finish/)

## Related quotes

> [In that he didn't die at the finish line, he could have run faster](https://sms4smile.com/quotes/tim-noakes/in-that-he-didn-t-die-at-the-finish-line-he-could-have-run-faster/)

[Tim Noakes](https://sms4smile.com/quotes/author/tim-noakes/)

> [It's not where you start or where you finish. It is the distance between the two.](https://sms4smile.com/quotes/david-icke/it-s-not-where-you-start-or-where-you-finish-it-is-the-distance/)

[David Icke](https://sms4smile.com/quotes/author/david-icke/)

> [I firmly believe if you start something, you should finish it.](https://sms4smile.com/quotes/coy-bowles/i-firmly-believe-if-you-start-something-you-should-finish-it/)

[Coy Bowles](https://sms4smile.com/quotes/author/coy-bowles/)

> [If you at 100m finishing line, I run to get frist place for you.](https://sms4smile.com/quotes/nabildanial/if-you-at-100m-finishing-line-i-run-to-get-frist-place-for-you/)

[Nabildanial](https://sms4smile.com/quotes/author/nabildanial/)

> [“Start from the Finish Line”](https://sms4smile.com/quotes/mohamad-ramdan/start-from-the-finish-line/)

[Mohamad Ramdan](https://sms4smile.com/quotes/author/mohamad-ramdan/)

> [I should just stay composed and run to the finish line.](https://sms4smile.com/quotes/asafa-powell/i-should-just-stay-composed-and-run-to-the-finish-line/)

[Asafa Powell](https://sms4smile.com/quotes/author/asafa-powell/)

> [I am not the kind of designer who is racing to the finish line, so while collaborations are important for our growth, each and…](https://sms4smile.com/quotes/prabal-gurung/i-am-not-the-kind-of-designer-who-is-racing-to-the-finish-line-so/)

[Prabal Gurung](https://sms4smile.com/quotes/author/prabal-gurung/)

> [The label of 'marathoner' has, from the beginning, been awarded to those who went the distance under their own power, whether they ran, walked,…](https://sms4smile.com/quotes/jeff-galloway/the-label-of-marathoner-has-from-the-beginning-been-awarded-to-those/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [“It doesn't matter where you start but how you finish that matters!”](https://sms4smile.com/quotes/valerie-irick-rainford/it-doesn-t-matter-where-you-start-but-how-you-finish-that-matters/)

[Valerie Irick Rainford](https://sms4smile.com/quotes/author/valerie-irick-rainford/)

> [“which is a venomous lie from start to finish”](https://sms4smile.com/quotes/truman-capote/which-is-a-venomous-lie-from-start-to-finish/)

[Truman Capote](https://sms4smile.com/quotes/author/truman-capote/)

> [If I start something, I have to finish it. I know that's annoying - it drives my husband mad - but even if something's…](https://sms4smile.com/quotes/darcey-bussell/if-i-start-something-i-have-to-finish-it-i-know-that-s-annoying-it/)

[Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/)

> [Dont Start Nothing . You Cant Finish](https://sms4smile.com/quotes/moneymaker/dont-start-nothing-you-cant-finish/)

[MoneyMaker](https://sms4smile.com/quotes/author/moneymaker/)

> [Every beginning is the end, use your time well, so you dont start where you should have finish.](https://sms4smile.com/quotes/blaze-olamiday/every-beginning-is-the-end-use-your-time-well-so-you-dont-start-where/)

[Blaze Olamiday](https://sms4smile.com/quotes/author/blaze-olamiday/)

> [It is not how you start...it is how you finish is important](https://sms4smile.com/quotes/hammody-ali/it-is-not-how-you-start-it-is-how-you-finish-is-important/)

[Hammody Ali](https://sms4smile.com/quotes/author/hammody-ali/)

> [Every Finish Line is the beginning of a new race](https://sms4smile.com/quotes/anonymous/every-finish-line-is-the-beginning-of-a-new-race/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Jeff Galloway

> [When using the run-walk method to finish a marathon, the most important walk break comes in the first mile. The second most important one…](https://sms4smile.com/quotes/jeff-galloway/when-using-the-run-walk-method-to-finish-a-marathon-the-most/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [The label of 'marathoner' has, from the beginning, been awarded to those who went the distance under their own power, whether they ran, walked,…](https://sms4smile.com/quotes/jeff-galloway/the-label-of-marathoner-has-from-the-beginning-been-awarded-to-those/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.](https://sms4smile.com/quotes/jeff-galloway/everyone-has-stress-a-good-run-may-not-erase-it-but-it-can-reduce-the/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [When I finish a run, every part of me is smiling.](https://sms4smile.com/quotes/jeff-galloway/when-i-finish-a-run-every-part-of-me-is-smiling/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Being an athlete is a state of mind which is not bound by age, performance or place in the running pack.](https://sms4smile.com/quotes/jeff-galloway/being-an-athlete-is-a-state-of-mind-which-is-not-bound-by-age/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Even world class performers can benefit from walk breaks.](https://sms4smile.com/quotes/jeff-galloway/even-world-class-performers-can-benefit-from-walk-breaks/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [We are designed to run and we increase our chance of daily happiness when we do so.](https://sms4smile.com/quotes/jeff-galloway/we-are-designed-to-run-and-we-increase-our-chance-of-daily-happiness/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [“To reach the finish line in a marathon is to enter an elite group: only about one-tenth of 1 percent of the population does it.”](https://sms4smile.com/quotes/jeff-galloway/to-reach-the-finish-line-in-a-marathon-is-to-enter-an-elite-group/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Think chest/hips/ push, or CHP, when it's time for uphill running. Chest up, hips forward, push strongly off each foot.](https://sms4smile.com/quotes/jeff-galloway/think-chest-hips-push-or-chp-when-it-s-time-for-uphill-running-chest/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Find a way to enjoy parts of every run. Most of your runs should be mostly enjoyable.](https://sms4smile.com/quotes/jeff-galloway/find-a-way-to-enjoy-parts-of-every-run-most-of-your-runs-should-be/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [We have a no puke rule. The purpose is performance, not puking.](https://sms4smile.com/quotes/jeff-galloway/we-have-a-no-puke-rule-the-purpose-is-performance-not-puking/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Marathon training doesn't have to be a grind. By running for about 30 minutes two times a week, and by gradually increasing the length…](https://sms4smile.com/quotes/jeff-galloway/marathon-training-doesn-t-have-to-be-a-grind-by-running-for-about-30/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [Our bodies crave exercise, and reward us in so many ways when we do so.](https://sms4smile.com/quotes/jeff-galloway/our-bodies-crave-exercise-and-reward-us-in-so-many-ways-when-we-do-so/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [The marathon is a competition between your will and your possibilities](https://sms4smile.com/quotes/jeff-galloway/the-marathon-is-a-competition-between-your-will-and-your-possibilities/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

> [If you're laboring up a steep hill, imagine that a towrope is attached to the center of your chest, pulling you steadily toward the…](https://sms4smile.com/quotes/jeff-galloway/if-you-re-laboring-up-a-steep-hill-imagine-that-a-towrope-is-attached/)

[Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/)

[Explore all 23 Jeff Galloway quotes ](https://sms4smile.com/quotes/author/jeff-galloway/)

## More Finish quotes

> [My first Olympics memory was watching Haile Gebrselassie in Sydney 2000. His sprint finish to defend his title really moved me.](https://sms4smile.com/quotes/mo-farah/my-first-olympics-memory-was-watching-haile-gebrselassie-in-sydney/)

[Mo Farah](https://sms4smile.com/quotes/author/mo-farah/)

> [Children should finish school and even go to college if they can.](https://sms4smile.com/quotes/robert-fuller/children-should-finish-school-and-even-go-to-college-if-they-can/)

[Robert Fuller](https://sms4smile.com/quotes/author/robert-fuller/)

> [Every Finish Line is the beginning of a new race](https://sms4smile.com/quotes/anonymous/every-finish-line-is-the-beginning-of-a-new-race/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“It doesn't matter where you start but how you finish that matters!”](https://sms4smile.com/quotes/valerie-irick-rainford/it-doesn-t-matter-where-you-start-but-how-you-finish-that-matters/)

[Valerie Irick Rainford](https://sms4smile.com/quotes/author/valerie-irick-rainford/)

> [Whenever I finish a film, I feel that this is the worst film that I have made. This is bound to happen because while…](https://sms4smile.com/quotes/rajkumar-hirani/whenever-i-finish-a-film-i-feel-that-this-is-the-worst-film-that-i/)

[Rajkumar Hirani](https://sms4smile.com/quotes/author/rajkumar-hirani/)

> [When I finish my career, I can look back and then decide if it was good or not.](https://sms4smile.com/quotes/jordan-henderson/when-i-finish-my-career-i-can-look-back-and-then-decide-if-it-was/)

[Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/)

> [I've enjoyed my time at every club I have worked at, I've been lucky, but I won't jump in and finish up working with…](https://sms4smile.com/quotes/harry-redknapp/i-ve-enjoyed-my-time-at-every-club-i-have-worked-at-i-ve-been-lucky/)

[Harry Redknapp](https://sms4smile.com/quotes/author/harry-redknapp/)

> [“Do it well, finish it properly, and move on.”](https://sms4smile.com/quotes/eunice-kennedy-shriver/do-it-well-finish-it-properly-and-move-on/)

[Eunice Kennedy Shriver](https://sms4smile.com/quotes/author/eunice-kennedy-shriver/)

> [Not everyone who started with you will finish with you. Be willing to go without them if you have to.](https://sms4smile.com/quotes/tony-gaskins/not-everyone-who-started-with-you-will-finish-with-you-be-willing-to/)

[Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/)

> [Finish what you're writing. Whatever you have to do to finish it, finish it.](https://sms4smile.com/quotes/neil-gaiman/finish-what-you-re-writing-whatever-you-have-to-do-to-finish-it/)

[Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/)

> [Call me old-fashioned, but it's always been my firm belief that a teacher's job should be for each of his or her students to…](https://sms4smile.com/quotes/steven-crowder/call-me-old-fashioned-but-it-s-always-been-my-firm-belief-that-a/)

[Steven Crowder](https://sms4smile.com/quotes/author/steven-crowder/)

> [If it is possible I want to finish my career at Manchester United.](https://sms4smile.com/quotes/park-ji-sung/if-it-is-possible-i-want-to-finish-my-career-at-manchester-united/)

[Park Ji-sung](https://sms4smile.com/quotes/author/park-ji-sung/)

> [A lot of times, you finish a movie, and you're either going, 'Oh, thank God, that's over,' or 'Oh, my God, it's over, and…](https://sms4smile.com/quotes/wyck-godfrey/a-lot-of-times-you-finish-a-movie-and-you-re-either-going-oh-thank/)

[Wyck Godfrey](https://sms4smile.com/quotes/author/wyck-godfrey/)

> [I used to review games on 'The Totally Rad Show,' and the best thing about that was I would finish games. Now, it's become…](https://sms4smile.com/quotes/dan-trachtenberg/i-used-to-review-games-on-the-totally-rad-show-and-the-best-thing/)

[Dan Trachtenberg](https://sms4smile.com/quotes/author/dan-trachtenberg/)

> [“Winners run through the finish line. End your day with passion and enthusiasm.”](https://sms4smile.com/quotes/butch-bellah/winners-run-through-the-finish-line-end-your-day-with-passion-and/)

[Butch Bellah](https://sms4smile.com/quotes/author/butch-bellah/)

[Browse all 1,526 Finish quotes ](https://sms4smile.com/quotes/about/finish/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Here is the start, there is the finish line. Between that, you have to run.",
            "creator": {
                "@type": "Person",
                "name": "Jeff Galloway"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jeff-galloway/here-is-the-start-there-is-the-finish-line-between-that-you-have-to/",
            "about": {
                "@type": "Thing",
                "name": "Finish"
            },
            "@id": "https://sms4smile.com/quotes/jeff-galloway/here-is-the-start-there-is-the-finish-line-between-that-you-have-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png",
                "contentUrl": "https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png",
                "url": "https://sms4smile.com/quotes/i/982/jeff-galloway-24941_finish_here-is-the-start-there-is-the-finish-li_635738.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Here is the start, there is the finish line. Between that, you have to run.” — Jeff Galloway",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jeff Galloway",
                    "item": "https://sms4smile.com/quotes/author/jeff-galloway/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Here is the start, there is...",
                    "item": "https://sms4smile.com/quotes/jeff-galloway/here-is-the-start-there-is-the-finish-line-between-that-you-have-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jeff-galloway/here-is-the-start-there-is-the-finish-line-between-that-you-have-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
