--- title: "Meaning & Key Takeaway of: There is a moment in our healing journey…" description: "\"“There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't \"just go away\". Th..." image: "https://sms4smile.com/quotes/i/830/jeanne-mcelvaney-14715_abuse-recovery_there-is-a-moment-in-our-healing-journey_262241.jpg" --- # There is a moment in our healing journey when our denial… ![“There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.” quote by Jeanne McElvaney](https://sms4smile.com/quotes/i/830/jeanne-mcelvaney-14715_abuse-recovery_there-is-a-moment-in-our-healing-journey_262241.jpg) [Download](https://sms4smile.com/quotes/i/830/jeanne-mcelvaney-14715_abuse-recovery_there-is-a-moment-in-our-healing-journey_262241.jpg) [Open image](https://sms4smile.com/quotes/i/830/jeanne-mcelvaney-14715_abuse-recovery_there-is-a-moment-in-our-healing-journey_262241.jpg) > ““There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.”” [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Denial collapses, revealing lasting impact; breakthrough brings hope and empowerment. **In simple terms:** Denial ends, hope begins. Key Takeaway Embrace the breakthrough and nurture growth. Themes healing empowerment hope Mood reflective optimistic Type inspirational motivational When to use this quote - therapy sessions - personal crisis - grief counseling - addiction recovery Key Concepts psychology resilience growth mindset Questions to Reflect On - What does your breakthrough feel like? - How can you sustain hope after it? A Different Perspective Breakthroughs may be painful and require support. ★ ★ ★ ★ ★ No ratings yet [Abuse-survivors](https://sms4smile.com/quotes/about/abuse-survivors/) [Childhood-abuse](https://sms4smile.com/quotes/about/childhood-abuse/) [Childhood-sexual-abuse](https://sms4smile.com/quotes/about/childhood-sexual-abuse/) [Denial](https://sms4smile.com/quotes/about/denial/) [Denial-of-child-abuse](https://sms4smile.com/quotes/about/denial-of-child-abuse/) [Effects-of-child-abuse](https://sms4smile.com/quotes/about/effects-of-child-abuse/) [Growth](https://sms4smile.com/quotes/about/growth/) [Harrietta-s-happenstance](https://sms4smile.com/quotes/about/harrietta-s-happenstance/) [Healing](https://sms4smile.com/quotes/about/healing/) [Healing Journey](https://sms4smile.com/quotes/about/healing-journey-2/) [Healing-journey](https://sms4smile.com/quotes/about/healing-journey/) [Hope](https://sms4smile.com/quotes/about/hope/) [Jeanne-mcelvaney](https://sms4smile.com/quotes/about/jeanne-mcelvaney/) [Spirit-unbroken-abby-s-story](https://sms4smile.com/quotes/about/spirit-unbroken-abby-s-story/) [Survivors](https://sms4smile.com/quotes/about/survivors/) [Survivors-of-abuse](https://sms4smile.com/quotes/about/survivors-of-abuse/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“There are many heartfelt reasons for pushing our childhood sexual abuse to the edge of our lives and one amazing reason to embrace a…](https://sms4smile.com/quotes/jeanne-mcelvaney/there-are-many-heartfelt-reasons-for-pushing-our-childhood-sexual/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [The moment you release someone or something from your life that causes you pain is the moment healing begins and happiness soon follows.](https://sms4smile.com/quotes/bakerbuddy/the-moment-you-release-someone-or-something-from-your-life-that/) [Bakerbuddy](https://sms4smile.com/quotes/author/bakerbuddy/) > [“Survivors of abuse show us the strength of their personal spirit every time they smile.”](https://sms4smile.com/quotes/jeanne-mcelvaney/survivors-of-abuse-show-us-the-strength-of-their-personal-spirit/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“When you feel caught in the web of childhood abuse, find words to describe it. 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Like pieces of a puzzle, they escape the primitive part of our brain where the…](https://sms4smile.com/quotes/jeanne-mcelvaney/dissociated-trauma-memories-don-t-reveal-themselves-like-ordinary/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“So many moments of potential holiday joy got buried in the pain of our abuse. Now these days offer us a chance to give…](https://sms4smile.com/quotes/jeanne-mcelvaney/so-many-moments-of-potential-holiday-joy-got-buried-in-the-pain-of/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) ## More by Jeanne McElvaney > [“When you're scared, invite your spirit out of hiding. Wear pointed shoes with build in sass > Let your wings take you where your…](https://sms4smile.com/quotes/jeanne-mcelvaney/when-you-re-scared-invite-your-spirit-out-of-hiding-wear-pointed/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Awareness is a gentle beauty. 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Allow it.”](https://sms4smile.com/quotes/jeanne-mcelvaney/serendipity-will-take-you-beyond-the-currents-of-what-is-familiar/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Dissociated trauma memories don't reveal themselves like ordinary memories. Like pieces of a puzzle, they escape the primitive part of our brain where the…](https://sms4smile.com/quotes/jeanne-mcelvaney/dissociated-trauma-memories-don-t-reveal-themselves-like-ordinary/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Stuffing our memories might become familiar over the years, but it requires a mental vigilance that separates us from our inner world. It's building…](https://sms4smile.com/quotes/jeanne-mcelvaney/stuffing-our-memories-might-become-familiar-over-the-years-but-it/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“To know the outcome of a desire means you are relying on what you already know. 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The abused child within us is using them to talk to…](https://sms4smile.com/quotes/jeanne-mcelvaney/when-we-learn-to-recognize-the-unique-quality-of-memory-dreams-we-are/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Survivors are often incredibly aware and perceptive. What was born of necessity becomes a response that is gentle and understanding.”](https://sms4smile.com/quotes/jeanne-mcelvaney/survivors-are-often-incredibly-aware-and-perceptive-what-was-born-of/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Honoring all ways we survived our childhood abuse is healing. We were amazing and courageous.”](https://sms4smile.com/quotes/jeanne-mcelvaney/honoring-all-ways-we-survived-our-childhood-abuse-is-healing-we-were/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) [Explore all 45 Jeanne McElvaney quotes ](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) ## More Abuse-recovery quotes > [“I'm still not sure if I was a victim or not... and if I was, who was my abuser?”](https://sms4smile.com/quotes/eskay-teel/i-m-still-not-sure-if-i-was-a-victim-or-not-and-if-i-was-who-was-my/) Eskay Teel > [“Survivors of abuse show us the strength of their personal spirit every time they smile.”](https://sms4smile.com/quotes/jeanne-mcelvaney/survivors-of-abuse-show-us-the-strength-of-their-personal-spirit/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“Hate is a normal and involuntary reaction when somebody tries to control you for no good reason. 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Let today be the day you start to move forward.”](https://sms4smile.com/quotes/assunta-harris/overcoming-abuse-doesn-t-just-happen-it-takes-positive-steps-everyday/) Assunta Harris > [“Sometimes, during our healing journeys, those closest to us can’t help even though we all wish it could be that way. Allow those moments…](https://sms4smile.com/quotes/jeanne-mcelvaney/sometimes-during-our-healing-journeys-those-closest-to-us-can-t-help/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) > [“If I were free, as a physician, to say what I pleased, I would tell every abused person I see that there is an…](https://sms4smile.com/quotes/c-kennedy/if-i-were-free-as-a-physician-to-say-what-i-pleased-i-would-tell/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“A learning curve isn't a perfect arc.”](https://sms4smile.com/quotes/c-kennedy/a-learning-curve-isn-t-a-perfect-arc/) [C. Kennedy](https://sms4smile.com/quotes/author/c-kennedy/) > [“You can recognize survivors of abuse by their courage. 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In soulful, insightful, gentle, and nurturing creations, they often express the inner beauty they brought out of…](https://sms4smile.com/quotes/jeanne-mcelvaney/you-can-recognize-survivors-by-their-creativity-in-soulful-insightful/) [Jeanne McElvaney](https://sms4smile.com/quotes/author/jeanne-mcelvaney/) Browse all 51 Abuse-recovery quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't \"just go away\". That's our breakthrough moment. 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