--- title: "Meaning & Key Takeaway of: Try not to think too often, you'll only…" description: "\"Try not to think too often, you'll only hurt yourself\" — Jeaniene Frost" image: "https://sms4smile.com/quotes/i/357/jeaniene-frost-335_hurt_try-not-to-think-too-often-you-ll-only-h_1652077.png" --- # Try not to think too often, you'll only hurt yourself ![“Try not to think too often, you'll only hurt yourself” quote by Jeaniene Frost](https://sms4smile.com/quotes/i/357/jeaniene-frost-335_hurt_try-not-to-think-too-often-you-ll-only-h_1652077.png) [Download](https://sms4smile.com/quotes/i/357/jeaniene-frost-335_hurt_try-not-to-think-too-often-you-ll-only-h_1652077.png) [Open image](https://sms4smile.com/quotes/i/357/jeaniene-frost-335_hurt_try-not-to-think-too-often-you-ll-only-h_1652077.png) > “Try not to think too often, you'll only hurt yourself” [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excesscess overthinking leads to self‑inflicted pain, urging mental restraint **In simple terms:** Thinking too much harms you Key Takeaway Limit overthinking, focus on action Themes mindfulness self‑care mental health Mood reflective calming Type advice philosophical When to use this quote - decision making - stressful situations - creative work Key Concepts cognitive overload emotional regulation Questions to Reflect On - What thoughts cause you the most pain? - How can you practice mental breaks? A Different Perspective Not all problems are solved by silence alone ★ ★ ★ ★ ★ No ratings yet [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [When you walk, try to think nothing! 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I always think I'll never get another job.](https://sms4smile.com/quotes/roddy-mcdowall/i-still-have-the-actor-s-disease-i-always-think-i-ll-never-get/) [Roddy McDowall](https://sms4smile.com/quotes/author/roddy-mcdowall/) ## More by Jeaniene Frost > [Or for the gorgeously bare vampire to give her a sensual massage while feeding her peeled grapes.](https://sms4smile.com/quotes/jeaniene-frost/or-for-the-gorgeously-bare-vampire-to-give-her-a-sensual-massage/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [“Stop it,” Adrian ordered, his strange accent thicker with his vehemence. “I promise, I’m not going to hurt you!”](https://sms4smile.com/quotes/jeaniene-frost/stop-it-adrian-ordered-his-strange-accent-thicker-with-his-vehemence/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [“All right, you deadly little ghostlings,” I muttered. “Mama says go back to bed! - Cat”](https://sms4smile.com/quotes/jeaniene-frost/all-right-you-deadly-little-ghostlings-i-muttered-mama-says-go-back/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [I’m in, Cat. I’d never leave you. Especially when you’ve got death breathing down your neck.” “Very funny,” I retorted, since Bones was inches…](https://sms4smile.com/quotes/jeaniene-frost/i-m-in-cat-i-d-never-leave-you-especially-when-you-ve-got-death/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [“I remember hearing you scream, Cat, and seeing your face. But I don’t remember dying. 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Here lies Cat. Killed not by fang, but Ferragamos.](https://sms4smile.com/quotes/jeaniene-frost/wouldn-t-that-make-a-charming-epitaph-here-lies-cat-killed-not-by/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [“I was too shocked to respond, but Bones's laughter broke the silence. "You must be taking a piss on me." "Am I expected to…](https://sms4smile.com/quotes/jeaniene-frost/i-was-too-shocked-to-respond-but-bones-s-laughter-broke-the-silence/) [Jeaniene Frost](https://sms4smile.com/quotes/author/jeaniene-frost/) > [The paranormal bad boy is usually a fiercely loyal partner for the heroine. 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