--- title: "Meaning & Key Takeaway of: Can I help it if my heart beats, if my…" description: "\"“Can I help it if my heart beats, if my hands go cold?”\" — Jean Rhys" image: "https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png" --- # Can I help it if my heart beats, if my hands go cold? ![“Can I help it if my heart beats, if my hands go cold?” quote by Jean Rhys](https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png) [Download](https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png) [Open image](https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png) > ““Can I help it if my heart beats, if my hands go cold?”” [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical sensations reflect emotional turmoil, questioning control over one's body. **In simple terms:** Body reacts when heart feels unsettled. Key Takeaway Acknowledge emotional triggers. Themes emotion body awareness vulnerability Mood reflective empathetic Type literary psychological When to use this quote - stressful events - intimate moments - health checkups Key Concepts psychosomatics self-awareness Questions to Reflect On - What emotions trigger your physical responses? - How can you soothe your body during distress? A Different Perspective Physical reactions can be normal responses, not always pathological. ★ ★ ★ ★ ★ No ratings yet [Beats Hands](https://sms4smile.com/quotes/about/beats-hands-748657/) [Cold](https://sms4smile.com/quotes/about/cold/) [Hands Cold](https://sms4smile.com/quotes/about/hands-cold-450848/) [Heart beats](https://sms4smile.com/quotes/about/heart-beats/) [Help Heart](https://sms4smile.com/quotes/about/help-heart-748656/) ## Related quotes > [“Its really amazing when someone need your help in there life and you help them from your heart”](https://sms4smile.com/quotes/ahmed-farrag/its-really-amazing-when-someone-need-your-help-in-there-life-and-you/) [Ahmed Farrag](https://sms4smile.com/quotes/author/ahmed-farrag/) > [“And before she could help herself, her heart was breaking for him. Like it didn't have anything better to break over.”](https://sms4smile.com/quotes/rainbow-rowell/and-before-she-could-help-herself-her-heart-was-breaking-for-him-like/) [Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/) > [“I needed to go so he could bring me back. Show me my place in life. In this big, bad world. And once he…](https://sms4smile.com/quotes/jay-crownover/i-needed-to-go-so-he-could-bring-me-back-show-me-my-place-in-life-in/) [Jay Crownover](https://sms4smile.com/quotes/author/jay-crownover/) > [Hurt is the necessary ingredient that will help your heart to know what is perfect for it.](https://sms4smile.com/quotes/dr-james-dazouloute/hurt-is-the-necessary-ingredient-that-will-help-your-heart-to-know/) [Dr James Dazouloute](https://sms4smile.com/quotes/author/dr-james-dazouloute/) > [“Your hands are cold. You're pale. I never thought a declaration of love would make a woman sick.”](https://sms4smile.com/quotes/jaci-burton/your-hands-are-cold-you-re-pale-i-never-thought-a-declaration-of-love/) [Jaci Burton](https://sms4smile.com/quotes/author/jaci-burton/) > [My sign is vital, my hands are cold.](https://sms4smile.com/quotes/the-killers/my-sign-is-vital-my-hands-are-cold/) [The Killers](https://sms4smile.com/quotes/author/the-killers/) > [He bent and laid his lips on her hands, which were cold and lifeless. She drew them away, and he turned to the door,…](https://sms4smile.com/quotes/edith-wharton/he-bent-and-laid-his-lips-on-her-hands-which-were-cold-and-lifeless/) [Edith Wharton](https://sms4smile.com/quotes/author/edith-wharton/) > [“I wear my cool on the inside; that's why my hands are always so cold.”](https://sms4smile.com/quotes/dia-reeves/i-wear-my-cool-on-the-inside-that-s-why-my-hands-are-always-so-cold/) [Dia Reeves](https://sms4smile.com/quotes/author/dia-reeves/) > [“No money in our jackets and our jeans are torn, Your hands are cold but your lips are warm.”](https://sms4smile.com/quotes/mark-knopfler/no-money-in-our-jackets-and-our-jeans-are-torn-your-hands-are-cold/) [Mark Knopfler](https://sms4smile.com/quotes/author/mark-knopfler/) > [I scared them my hands were cold lol my brothers are bad](https://sms4smile.com/quotes/luna-rj/i-scared-them-my-hands-were-cold-lol-my-brothers-are-bad/) [Luna\_Rj](https://sms4smile.com/quotes/author/luna-rj/) > [“But I didn’t know that then. I washed my hands in the cold, uncaring sea, and my conscience was as silent and remote as…](https://sms4smile.com/quotes/gregory-david-roberts/but-i-didn-t-know-that-then-i-washed-my-hands-in-the-cold-uncaring/) [Gregory David Roberts](https://sms4smile.com/quotes/author/gregory-david-roberts/) > [If my hands get cold, I'll go inside to warm them up and basically never come back out. I'm a little wimp.](https://sms4smile.com/quotes/chloe-kim/if-my-hands-get-cold-i-ll-go-inside-to-warm-them-up-and-basically/) [Chloe Kim](https://sms4smile.com/quotes/author/chloe-kim/) > [“The clock shows 3 p.m., the two hands cold and distant. They're pretending to be noncommittal, but I know they're not on my side.”](https://sms4smile.com/quotes/haruki-murakami/the-clock-shows-3-p-m-the-two-hands-cold-and-distant-they-re/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Nine, how your hands are always cold, but they are the warmest touch I've ever felt.”](https://sms4smile.com/quotes/theresa-paolo/nine-how-your-hands-are-always-cold-but-they-are-the-warmest-touch-i/) [Theresa Paolo](https://sms4smile.com/quotes/author/theresa-paolo/) > [When my hands are cold I warm them between my thighs. Are your ears cold?](https://sms4smile.com/quotes/thegr81/when-my-hands-are-cold-i-warm-them-between-my-thighs-are-your-ears/) [Thegr81](https://sms4smile.com/quotes/author/thegr81/) ## More by Jean Rhys > [Of course she had some pathetic illusions about herself or she would not be able to go on living.](https://sms4smile.com/quotes/jean-rhys/of-course-she-had-some-pathetic-illusions-about-herself-or-she-would/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [As soon as I turned the key I saw it hanging, the color of fire and sunset. the colour of flamboyant flowers. ‘If you…](https://sms4smile.com/quotes/jean-rhys/as-soon-as-i-turned-the-key-i-saw-it-hanging-the-color-of-fire-and/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [Human beings are struggling, and so they are egoists. But it's wrong to say that they are wholy cruel - it's a deformed view.](https://sms4smile.com/quotes/jean-rhys/human-beings-are-struggling-and-so-they-are-egoists-but-it-s-wrong-to/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [“THe room was large and low-ceilinged, the striped wallpaper faded to inoffensiveness. A huge dark wardrobe faced a huge dark bed. The rest of…](https://sms4smile.com/quotes/jean-rhys/the-room-was-large-and-low-ceilinged-the-striped-wallpaper-faded-to/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [There is no doubt that running away on a fresh, blue morning can be exhilarating.](https://sms4smile.com/quotes/jean-rhys/there-is-no-doubt-that-running-away-on-a-fresh-blue-morning-can-be/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [Blot out the moon, Pull down the stars. Love in the dark, for we're for the dark So soon, so soon.](https://sms4smile.com/quotes/jean-rhys/blot-out-the-moon-pull-down-the-stars-love-in-the-dark-for-we-re-for/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [“But in the daytime it was all right. And when you'd had a drink you knew it was the best way to live in…](https://sms4smile.com/quotes/jean-rhys/but-in-the-daytime-it-was-all-right-and-when-you-d-had-a-drink-you/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [She’ll have no lover, for I don’t want her and she’ll see no other.](https://sms4smile.com/quotes/jean-rhys/she-ll-have-no-lover-for-i-don-t-want-her-and-she-ll-see-no-other/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [Everything tender and melancholy - as life is sometimes, just for one moment.](https://sms4smile.com/quotes/jean-rhys/everything-tender-and-melancholy-as-life-is-sometimes-just-for-one/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [“have spunks and do battle for yourself”](https://sms4smile.com/quotes/jean-rhys/have-spunks-and-do-battle-for-yourself/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [“You are walking along a road peacefully. You trip. You fall into blackness. That's the past - or perhaps the future. And you know…](https://sms4smile.com/quotes/jean-rhys/you-are-walking-along-a-road-peacefully-you-trip-you-fall-into/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [“She spent the foggy day in endless, aimless walking, for it seemed to her that if she moved quickly enough she would escape the…](https://sms4smile.com/quotes/jean-rhys/she-spent-the-foggy-day-in-endless-aimless-walking-for-it-seemed-to/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [But they never last, the golden days. And it can be sad, the sun in the afternoon, can't it? Yes, it can be sad,…](https://sms4smile.com/quotes/jean-rhys/but-they-never-last-the-golden-days-and-it-can-be-sad-the-sun-in-the/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [She could give herself up to the written word as naturally as a good dancer to music or a fine swimmer to water. The…](https://sms4smile.com/quotes/jean-rhys/she-could-give-herself-up-to-the-written-word-as-naturally-as-a-good/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) > [“There is no control over memory.”](https://sms4smile.com/quotes/jean-rhys/there-is-no-control-over-memory/) [Jean Rhys](https://sms4smile.com/quotes/author/jean-rhys/) [Explore all 165 Jean Rhys quotes ](https://sms4smile.com/quotes/author/jean-rhys/) ## More Cold quotes > [Once ye made up yer mind to do somethin', 'tis better t'stumble o'er the small hillock of jump-ahead than t'bash yer head on the…](https://sms4smile.com/quotes/karen-hawkins/once-ye-made-up-yer-mind-to-do-somethin-tis-better-t-stumble-o-er-the/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [From the bitter cold winter at Valley Forge, to the mountains of Afghanistan and the deserts of Iraq, our soldiers have courageously answered when…](https://sms4smile.com/quotes/solomon-ortiz/from-the-bitter-cold-winter-at-valley-forge-to-the-mountains-of/) [Solomon Ortiz](https://sms4smile.com/quotes/author/solomon-ortiz/) > [When I get a chance to play golf or go on a boat with good people, take the boat out and put some lobsters…](https://sms4smile.com/quotes/bernie-mac/when-i-get-a-chance-to-play-golf-or-go-on-a-boat-with-good-people/) [Bernie Mac](https://sms4smile.com/quotes/author/bernie-mac/) > [Of course Messi could handle a cold Tuesday night in Stoke. He'd be drinking tea and relaxing beforehand. Me? I'd probably be the same.](https://sms4smile.com/quotes/neymar/of-course-messi-could-handle-a-cold-tuesday-night-in-stoke-he-d-be/) [Neymar](https://sms4smile.com/quotes/author/neymar/) > [This cold weather has set all the young Folks to providing Bedfellows. I have signed two or three Licences every Day \[as a Fairfax…](https://sms4smile.com/quotes/george-mason/this-cold-weather-has-set-all-the-young-folks-to-providing-bedfellows/) [George Mason](https://sms4smile.com/quotes/author/george-mason/) > [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/) [Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/) > [You start playing when it's cold and you want to be playing when it's cold again.](https://sms4smile.com/quotes/jimy-williams/you-start-playing-when-it-s-cold-and-you-want-to-be-playing-when-it-s/) [Jimy Williams](https://sms4smile.com/quotes/author/jimy-williams/) > [It would be a piece of ingenuousness to accuse the man of today of his lack of moral code. The accusation would leave him…](https://sms4smile.com/quotes/jose-ortega-y-gasset/it-would-be-a-piece-of-ingenuousness-to-accuse-the-man-of-today-of/) [Jose Ortega y Gasset](https://sms4smile.com/quotes/author/jose-ortega-y-gasset/) > [I would have touched it like a child But knew my finger could but have touched Cold stone and water. I grew wild, Even…](https://sms4smile.com/quotes/william-butler-yeats/i-would-have-touched-it-like-a-child-but-knew-my-finger-could-but/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.](https://sms4smile.com/quotes/henrik-ibsen/what-s-to-become-of-the-morally-sound-left-out-in-the-cold-i-suppose/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [When I first started, all the reviews of Cold Chisel would say, 'This singer won't have a voice in six months.'](https://sms4smile.com/quotes/jimmy-barnes/when-i-first-started-all-the-reviews-of-cold-chisel-would-say-this/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [One of the problems trying to play an instrument outside in the cold is your fingers give up on you and you can't wear…](https://sms4smile.com/quotes/amy-macdonald/one-of-the-problems-trying-to-play-an-instrument-outside-in-the-cold/) [Amy Macdonald](https://sms4smile.com/quotes/author/amy-macdonald/) > [God tempers the cold to the shorn sheep.](https://sms4smile.com/quotes/henri-etienne-sainte-claire-deville/god-tempers-the-cold-to-the-shorn-sheep/) [Henri Etienne Sainte-Claire Deville](https://sms4smile.com/quotes/author/henri-etienne-sainte-claire-deville/) > [Those nights lying alone are not discontinuous with this cold hectic dawn. It is who I am.](https://sms4smile.com/quotes/anne-carson/those-nights-lying-alone-are-not-discontinuous-with-this-cold-hectic/) [Anne Carson](https://sms4smile.com/quotes/author/anne-carson/) [Browse all 5,381 Cold quotes ](https://sms4smile.com/quotes/about/cold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Can I help it if my heart beats, if my hands go cold?”", "creator": { "@type": "Person", "name": "Jean Rhys" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jean-rhys/can-i-help-it-if-my-heart-beats-if-my-hands-go-cold/", "about": { "@type": "Thing", "name": "Cold" }, "@id": "https://sms4smile.com/quotes/jean-rhys/can-i-help-it-if-my-heart-beats-if-my-hands-go-cold/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png", "contentUrl": "https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png", "url": "https://sms4smile.com/quotes/i/a12/jean-rhys-2447_cold_can-i-help-it-if-my-heart-beats-if-my-ha_850813.png", "width": 1080, "height": 1080, "caption": "“Can I help it if my heart beats, if my hands go cold?” — Jean Rhys", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jean Rhys", "item": "https://sms4smile.com/quotes/author/jean-rhys/" }, { "@type": "ListItem", "position": 4, "name": "“Can I help it if my...", "item": "https://sms4smile.com/quotes/jean-rhys/can-i-help-it-if-my-heart-beats-if-my-hands-go-cold/" } ], "@id": "https://sms4smile.com/quotes/jean-rhys/can-i-help-it-if-my-heart-beats-if-my-hands-go-cold/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```